trekking in the himalayas Archives - Page 2 of 4 - NEPAL TREKKING AND TRAVEL BLOG

May 26, 2023May 26, 2023

Trek to the Everest Three Passes: 7 Reasons Why

Trek to the Everest Three Passes: 7 Reasons Why you should opt for it. For those seeking a comprehensive trekking experience in the Everest area, the Everest Three Passes Trek offers an outstanding itinerary. One of the toughest and most rewarding trips that can be done in the Himalayas is the Everest Three Passes Trek, which lasts 18 to 20 days. The trekkers may explore the perennially famous Everest Base Camp while also traveling off the beaten road to some of Nepal’s most breathtaking (and sometimes underrated) places.

The Cho La (5400 m), the Kongma La (5535 m), and the Renjo La (5360 m) are three of the trek’s three passes as you make your way over the diverse landscape. Gokyo Lakes, traditional settlements, the large Ngozumpa Glacier, and, of course, breathtaking vistas of four of the ten highest mountains in the world, Cho Oyu (8,201 m), Makalu (8,463 m), Lhotse (8,516 m), and Everest (8,850 m), are the sights that await you.

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The trek starts with an exhilarating flight to Lukla. From Namche, the trip turns anticlockwise, towards Tengboche. From there, it continues on to Kalapatthar and Everest Base Camp via Kongma-la Pass. The trek continues as you cross Cho-la and Renjo-la passes and ascend to Gokyo-Ri. Experience the monastery life, the old trading route, and the culture, tradition, and way of life of the highland Sherpas.

1. Greater nature, fewer people

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With so many companies offering a regular trek to Everest Base Camp, the popular Everest dream is one that many people may now easily fulfill. 500 people per day may travel to the Base Camp during the peak season. This large and stunning area does, however, nonetheless contain certain areas that are more tranquil and unaltered. After Namche, The Three Passes departs from the conventional and busier Everest Base Camp route and leads you through the spectacular Khumbu Region’s terrain.

2. With Great Challenge Comes a Great Reward.

In addition to being longer, the trip is more challenging than the standard Everest Base Camp route because it entails crossing the three high passes that give it its name: Renjo La, Cho La, and Kongma La, each of which is higher than 5,000 m (16,500 ft). Although the trek includes two days for rest and acclimatization, you’ll still spend most of your days trekking for roughly 5-8 hours each day at high elevations, necessitating a specific level of fitness, willpower, and stamina. Even for seasoned Himalayan trekkers, this path is a real struggle. The Three Passes trek, on the other hand, truly offers the finest of the Khumbu region if you are prepared for the challenge.

3. Thame: A Unique Sherpa Village

The opportunity to see Thame, a typical Sherpa settlement, is one of this trek’s special parts. Thame has a very excellent and deep history for such a tiny community that doesn’t see many visitors.
One of the oldest monasteries in the Khumbu area, acknowledged for its yearly Mani Rimdu celebration, is also located near Thame. There is nowhere else like Thame. It is a community of perseverance, beauty, spirituality, and strength, and visiting it can be a memorable experience.

4. Witness Exceptional Views from the Summit of Gokyo Ri and Kala Patthar

On this trek, you’ll get the chance to climb two summits, Kala Patthar (5,545 m) and Gokyo Ri (5,357 m), from where you’ll get the most breathtaking views of the Himalayas’ greatest peaks.

The Everest Base Camp trek’s highest point is Kala Patthar, which means “black rock” and is the tallest of the two summits. It is the highest point in the Himalayas that can be reached without the need for technical climbing skills, which makes it the most popular mountain for trekking. It also has stunning vistas. Since Base Camp can’t view the Everest summit, most trekkers choose to hike Kala Patthar in order to see it. In addition to spectacular views of the neighboring peaks Nuptse Nup, Changtse, and Lhotse, Kala Patthar offers the “official” and boastful up-close and personal perspective of Everest.

Gokyo Ri is less visited than Kala Patthar, although having attractions that may compete with the more well-known summit. Many people consider the view from Gokyo Ri to be even greater than the one you get from Kala Patthar, despite the fact that the mountain vistas are farther away. Four of the 14 highest peaks in the world, totaling more than 8,000 meters, are visible from there: Everest (8850 m), Lhotse (8501 m), Makalu (8475 m), Cho Oyu (8153 m), and more.

5. Witness the Ngozumpa glacier

The Khumbu Glacier at the foot of Everest is what most people picture, but the Ngozumpa Glacier in the Gokyo Valley is really bigger and more magnificent. The glacier itself, which flows from Cho Oyu’s face, is the longest in the Himalayas and extends 36 kilometers (22 miles) into the Gokyo Valley. In recent years, the glacier’s lower end has been melting, and multiple lakes have emerged on the glacier’s surface. The ice is still there behind the heavy layer of moraine material (rocks) that covers much of the bottom portion of the glacier.

6. Cross three challenging 5,000 m passes: Renjo La, Cho La, and Kongma La

The Everest or Khumbu area of eastern Nepal is where you’ll undertake the Everest Three Passes Trek. There are three high passes in the Everest area to cross on the way to Gokyo and Everest Base Camp: Renjo La (5360m), Cho La (5420m), and Kongma La (5535m). All three crossings offer stunning views of the Khumbu region’s many mountain peaks, including Everest (8848.86m), Cho Oyu (8201m), Makalu (8481m), Pumori (7161m), Ama Dablam (6856m), Lhotse (8516m), and Nuptse (7861m).

The trekkers get a glimpse of Buddhism in the Himalayas by passing through a number of historic monasteries along the way. The trekkers reach the beautiful Gokyo Lakes and Ngozumpa Glacier, the biggest glacier in the Khumbu area, after passing through the first pass, Renjo La (5360m). The route over the second pass, Cho La (5420m), leads to Kalapatthar (5550m) and Everest Base Camp (5364m), both of which provide breathtaking views of the spectacular Khumbu Himalayas and the Khumbu Icefall. The trip back to Namche, Lukla, and a flight back to Kathmandu begins with the ascent of the 5535-meter Khongma La Pass. The three passes trip is the ideal way to see both breathtaking natural beauty and profound cross-cultural discovery.

7. Make A Circuit To Discover More

Since it traverses the Everest region, The Three Passes, and Everest Base Camp is considered the most comprehensive trek in Nepal. Travelers who undertake the standard Everest Base Camp trip follow the same route both up and down. The Three Passes and Everest Base Camp journey, however, is completed in a loop. As a result, you spend considerably less time going back and repeating yourself and much more time admiring the Himalayas’ beautiful scenery.

You can go either clockwise or counterclockwise on the trek. However, it is important to note that when you go counterclockwise, going up northeast to Everest Base Camp and Kala Patthar first before taking Cho La Pass to Gokyo and snaking back down through Renjo La and Thame to Namche Bazar, the scenery gets progressively better and acclimatization is easier, it is also possible to complete the trek faster. But ultimately, everything comes down to personal choice. The Everest Base Camp is the first stop on our typical route since it has a simpler acclimatization pattern.

Everest Three Passes Trek Itinerary – Anticlock Wise

Outline Itinerary:

Day 01: Fly to Lukla (Altitude: 2860 m), trek to Phakding
Altitude: 2610 m/8613 ft. | Flight: 30 minutes | Trek: 3/4 hrs.

Day 02: Trek to Namche
Altitude; 3440 m/11352 ft. | Trek: 5/6 hrs. 

Day 03: Rest day for acclimatization
Altitude; 3440 m/11352 ft. 

Day 04: Trek to Tengboche
Altitude: 3860 m/ 12738 ft. | Trek: 5/6 hrs. 

Day 05: Trek to Dingboche
Altitude: 4410 m/14553 ft. | Trek: 5/6 hrs.

Day 06: Trek to Chhukung
Altitude: 4750 m/15675 ft. | Trek: 5/6 hrs. 

Day 07: Rest Day
Altitude: 4750 m/15675 ft. 

Day 08: Trek to Lobuche via Kongma-la pass
Altitude: Kongma-la: 5535 m/18265 ft. Lobuche: 4910 m/16203 ft. | Trek: 6/7 hrs. 

Day 09: Trek to Everest Base Camp
Altitude: 5357m/17678 ft | back to Gorekshep - Altitude: 5140 m/16960 ft. | Trek: 6/7 hrs.

Day 10: Trek to Kalapatthar back to Dzongla
Altitude: Kalapatthar: 5550 m/18315 ft. Dzongla: 4830 m/15939 ft. | Trek: 6/7 hrs.

Day 11: Trek to Tragnang via Cho-la pass
Altitude: Cho-la pass: 5330 m/17589 ft. | Tragnang: 4700 m/15510 ft. | Trek: 5/6 hrs.

Day 12: Trek to Gokyo
Altitude: 4790 m/15805 ft. Trek: 4/5 hrs.

Day 13: Gokyo Valley: Acclimatization Day - Optional Hike to 5th Lake
Altitude: 5000 m/33000 ft. | Trek: 5/6 hrs. 

Day 14: Trek to Lumde via Renjo-La Pass
Altitude: 5360 m/17685 ft. | Lumde - Altitude: 4380 m/14455 ft. | Trek: 5/6 hrs. 

Day 15: Trek to Thame
Altitude: 3800 m/12540 ft. | Trek: 4/5 hrs. 

Day 16: Trek to Namche
Altitude: 3440 m/11352 ft. | Trek: 4/5 hrs. 

Day 17: Trek to Lukla
Altitude: 2840/ 9372 ft. | Trek: 4/5 hrs. 

Day 18: Fly to Kathmandu
Altitude: 1350/4428 ft. | Flight: 30 minutes

Everest Three Passes Trek Itinerary – Counter clock Wise

Outline Itinerary:

Day 01:Fly to Lukla, trek to Phakding
Altitude: 2840/ 9372 ft | Phakding: 2610 m/8613 ft. | Flight: 30 minutes | Trek: 3/4 hrs.

Day 02 Trek to Namche
Altitude | 3440 m/11352 ft | Trek: 5/6 hrs

Day 03: Hike to Hotel Everest View
Altitude: 3,790 m| Trek: 1 hr

Day 04: Trek Namche Bazaar to Tengboche
Altitude: 3860 m | Trek: 5/6 hrs

Day 05: Trek to Dingboche
Altitude: 4410 m | Trek: 5/6 hrs.

Day 06: Rest day for acclimatization | Nangkartshang Peak
Altitude: 4410 m | Hike to Nangkartshang Peak - Altitude: 5,083 m | Trek: 4 hours.

Day 07: Trek to Chhukung
Altitude: 4750 m/15675 ft. | Trek: 5/6 hrs.

Day 08: Chukkung Ri

Day 09: Trek to Lobuche via Kongma-la pass 
Altitude: Kongma-la: 5535 m/18265 ft. | Trek: 6/7 hrs.

Day 10: Trek to Everest Base Camp
Altitude: 5357m, back to Gorakshep - Altitude: 5140 m | Trek: 6/7 hrs.

Day 11: Excursion to Kalapatthar and back to Gorekshep to Dzongla 
Altitude: Kalapatthar: 5550 m/18315 ft. | Gorakshep: 5140 m/16960 ft. | Dzongla: 4830 m/15939 ft. | Trek: 6/7 hrs.

Day 12: Trek to Gokyo via Cho La pass
Altitude: Cho-la pass: 5330 m/17589 ft. | Gokyo: 4,800 m/15840 ft. | Trek: 6/7 hrs.

Day 13: Morning Excursion to Gokyo Ri
Altitude: 5483m/18094 ft. | Trek: 4/5 hrs.

Day 14: Gokyo Lakes IV & V

Day 15: Trek to Lungde via Renjo-la Pass 
Altitude: 5360 m/17685 ft. | Trek: 6/7 hours

Day 16: Trek to Namche Bazaar 
Altitude: 3,441 m | Trek: 7 hours 

Day 17: Trek to Lukla
Altitude: 2,804 m | Trek: 6 hours

Day 18: Fly to Kathmandu
Altitude: 1350/4428 ft. | Flight: 30 minutes

Check out detailed package of Everest Three passes trek

March 19, 2023March 19, 2023

Nepal forbids foreigners from trekking without licensed guides.

Foreign nationals can now no longer trek alone in Nepal without a certified trekking guide, according to a new government regulation. This implies that you must, by law, hire a certified trekking guide if you wish to go trekking in Nepal.

The new rule will go into effect on April 1, 2023, according to Mani Raj Lamichhane, Director of the Nepal Tourism Board. He said the choice had been taken for the tourists’ security and benefit.

The new regulation is anticipated to reduce the likelihood of missing tourists while enhancing the experience of both trekkers and guides. Let’s now briefly examine the benefits of hiring trekking guides in order to better understand how the new rule will help tourists.

With this decision, travelers will no longer be able to obtain a TIMS card for trekking in Nepal without a licensed guide. A TIMS card is an essential hiking permit, which is compulsory for trekking in Nepal. This implies that travelers must arrange their treks through a registered trekking operator, which will handle the TIMS card and other required permissions on their behalf.

The importance of hiring a certified trekking guide in Nepal

The advantages of hiring guides for trekking outweigh the disadvantages by a significant margin. The following are some benefits of hiring a trekking guide:

Safety: Hiring a trekking guide makes sure you stay safe while traveling. They will lead you through the trails and can also offer emergency medical assistance.
Navigation: There is no chance of getting lost in the bush because they will show you how to navigate the trails.
Local Knowledge: The guides have a depth of local expertise. They can tell you about the traditions, culture, and way of life in the area.

Efficiency: By hiring a guide, you may make the trek easier and more convenient for yourself. You may simply enjoy the journey while the guides do the rest.
Customization: You can tailor your trek with the assistance of the guides. They care about your safety while also being able to suggest trails and locations.

Choosing the ideal tour operator in Nepal

There are a few things you should think about before choosing to hire a guide from any company. The following are some guidelines for choosing the best leading travel company for you:

Seek an organization having leading guiding experience.
Verify the legitimacy of the business, including its registration and ownership of the required licenses.
Check out the feedback left by former clients on different websites.
Ask anyone who has gone trekking in Nepal for recommendations.
Choose a company that will respond to your queries and concerns at all times. It guarantees that they genuinely care about you and that your hiking adventures are trouble-free.

September 5, 2022September 5, 2022

Discover the top 6 places to view Mount Everest

Are you ready to discover the top 6 places to view Mount Everest? Let’s explore more about the best spots to view Mount Everest.

Witnessing Mount Everest is one of the highlights of any trip to Nepal. Not everyone will be able to fulfill their dream of conquering Mount Everest and reaching the top of the world. However, from these spectacular Everest viewpoints, you can still see the magnificent 8,848-meter peak. Apparently, the best place to view Everest is not confined to the Everest base camp trip. Mt. Everest can be seen from many viewpoints in the Khumbu region. Instead, some of these trekking routes that let you experience Nepal’s stunning Himalayas offer the best vistas.

You forget about the rest of the materialistic world when you are greeted with the magnificent Everest. Your soul will be rejuvenated once and for all by the sight of Mount Everest from the top of the world.

1. Kalapatthar (5,555m)

The highest viewpoint in Nepal, Kala Patthar, is often referred to as Kala Pattar or Kalapatar. The vista from there is the closest one can get to Mount Everest without having to use any mountaineering techniques.

As it takes at least 10 to 12 days to travel round trip from Lukla Airport to Kala Patthar on the trail that also leads to Everest Base Camp, trekking there requires a significant time commitment. Alternatively, you can also fly in a helicopter from Kathmandu or even Lukla.

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2. Gokyo Ri (5,357 m/17,575 feet)

The ascent of Gokyo Ri is a must-do hike from Gokyo. Gokyo Ri, at 5,357 meters (17,575 feet) above sea level, gives yet another viewpoint of Mount Everest. Gokyo Ri is a recently well-liked yet magnificent trekking destination in the Everest region. You will see the Ngozumpa Glacier and the Gokyo Lakes in addition to Everest. The four tallest mountains in the world, Makalu, Cho Oyu, and Lhotse, dominate the skylines in addition to the stunning vista of beautiful Everest. From Gokyo Ri, these peaks all look breathtaking.

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3. Pikey Peak (4,065m)

Even more, faraway and comprehensive views of Everest and the surrounding mountains are visible from Pikey Peak. This viewpoint was considered the best in Nepal by Edmund Hillary, a member of the original Mt. Everest ascent crew. In addition to Everest, you can see the 8,000-meter mountains Dhaulagiri and Kanchenjunga in the distance.

A highly suggested off-the-beaten-path trip in the lower Everest Region is a six-day trek to Pikey Peak.

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4. Farak Ri, Kongde (4,680m/ 15,354 ft.)

It is also known as the Everest Panorama trek, and it is a high-altitude trekking trail intended for seeing Mount Everest from a distance.

Farak Ri is north of the Kongde hamlet, where you can see four of the world’s tallest peaks, and is situated deep within the Sagarmatha National Park. Farak Ri, one of the best locations to view Mount Everest, is also a vantage point from which to observe Mounts Cho-Oyu (8,188 m/26,864 ft.), Makalu (8,485 m/27,838 ft.), and Lhotse (8,516 m/27,940 ft.).

5. Hotel Everest View (3962m/13000ft)

The Hotel Everest, known for being the tallest hotel in the world, offers an amazing 360-degree view of Mt. Everest while bringing luxury into the heart of the Himalayas.

One of the best spots to view Mount Everest is from Hotel Everest View, which also offers a relaxing rest area for both trekkers and climbers. In Namche Bazaar, Day 3 of the Everest Base Camp trip is typically set aside as an acclimatization day. Many choose to make the ascent to Hotel Everest View.

And you guessed it right: the Everest mountain range will be clearly visible from the patio area outside the Everet View Hotel. So, after a pleasant two-hour stroll up to the hotel, grab some food and beverages and sit back to take it all in.

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6. Tengboche Monastery (3870m/2,700 ft)

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With our list of challenging Everest Viewpoints up to this point, we may have worried you. But this one has lots of advantages, is simple to climb, and has a great view. It is also known as DawaCholing Gompa and is situated in Tengboche, in the Khumjung area, at a height of 3,870 meters. The Khumbu region’s biggest and most significant Gompa is this one. The Tengboche Monastery is located in a hilly area where the ImjaKhola and Dudh Koshi rivers converge. In the year 1916, Lama Gulu constructed the monastery.

The most convenient viewpoint with a great view is Tengboche. The monastery can be reached from Namche by day hike via the closest airport, Lukla. You can continue the Everest journey from Tengboche to Pheriche, the settlement of Gorakshep, and Kala Patthar. From here, you can see Everest, Lhotse, and Ama Dablam in all their breathtaking beauty.

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September 1, 2022September 1, 2022

Top 5 Peak Climbing in Nepal for Novice Climbers

Top 5 Peak Climbing in Nepal for Novice Climbers. Have you hiked all over the world, visited Everest Base Camp, or the Annapurna region, and are now naturally drawn to higher ground? You might want to climb Everest one day, or perhaps all of the highest peaks on the earth, but where do you begin? There may be a thousand other reasons, or you may have the time and want to try mountain climbing.

Nepal is a wonderland for climbers. Whether you’re an expert mountaineer or a novice seeking a mountaineering introduction, the Himalayas of Nepal have it all. Several peaks in Nepal will give you a taste of basic mountaineering.

For physically fit yet inexperienced climbers, Nepal offers easier, as well as stunning, climbs. It’s important to keep in mind that just because a climb in Nepal is classified as “simple,” it doesn’t mean it won’t be difficult. Even if you don’t need technical climbing skills, you’ll need to give yourself enough time to acclimate to the altitude if you want to avoid being sick or exhausted.

Check out the list below:

1. Mera Peak Climbing (6,476 m)

The Mera peak climb provides novice climbers with the ideal introduction to climbing. It is one of Nepal’s simplest peaks to climb, with a trail that winds through pristine Nepali villages that are charming and attractive.

Mera Peak, Nepal’s highest permitted trekking peak, is a peak that every novice climber should attempt at least once. The peak is located in Nepal’s most popular location, the Khumbu region, and rises tall at 6,476 meters. Mera Peak is like a training base before the other tough climbs. The peak’s tough section is ideal for new climbers to improve their skills. Mera Peak is an excellent choice for novices, but it doesn’t have to be restricted to them. It’s also a great option for experienced climbers seeking a thrilling option in the Himalayas.

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2. Lobuche Peak Climbing (6,119 m)

Have you ever wanted to climb an Everest region peak? Well, Lobuche West is located near the Khumbu glacier, at the foothills of Mount Everest. It provides you the grandeur of an 8000er with the ease of a 6000er peak and is regarded as one of the simpler mountains in Nepal to climb.

The Lobuche West, however, requires minimal technical expertise to reach its summit despite being a trekking peak. You should prepare well because it is a physically challenging mountain for a beginner.

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3. Pokalde Peak Climbing (5,806 m)

Pokalde, one of the most popular trekking peaks, is really among the simpler peaks to climb in Nepal. It is known as Dolma-ri and is located around 12 kilometers south of Mount Everest. One of the easiest and shortest climbs in the Everest region is this one. Additionally, Pokalde Mountain has all the majesty and mystique you’d anticipate from an Everest region peak. But its own trek is short and easy for novice climbers. You can never get enough of mountaineering in Nepal if you begin your ascent with Pokalde.

4. Island Peak Climbing (6,160 m)

One of the most well-known trekking peaks in Nepal is Island Peak. One of the first alternatives for beginners who are just starting off mountain climbing is this peak. The difficulty of climbing the Island peak makes it spectacular and thrilling. The remarkable challenge of scaling the enormous Island peak requires careful planning and preparation.

Island Peak is one of Nepal’s most well-known trekking peaks. This peak is one of the initial options for novices who are just getting started with mountain climbing. The difficulty of climbing the Island peak makes it spectacular and thrilling. Planning ahead is essential for the amazing challenge of scaling the massive Island summit.

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5. Yala Peak Climbing (5,500 m)

The Nepal Mountaineering Association categorizes the Yala summit as a trekking peak. It is a part of the Langtang Himalayas and is located around 51 kilometers (32 miles) north of Kathmandu. It is one of the less difficult peaks in Nepal and is rather simple to climb technically.
In addition, the pristine Langtang valley is breathtakingly beautiful. Yala is one of the best starting peaks for mountaineering in Nepal due to the beauty of the north-central Himalayas.

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August 29, 2022August 29, 2022

Nar Phu: How To Get Permits to Trek to this Hidden Valley

Nar Phu: How to Get Permits to Trek to this Hidden Valley. A special permit is required to enter the mystical Nar Phu Valley, which is located in the northern part of the area. Only in 2002 was this untouched valley accessible for trekking. Since then, it has been a restricted area that can only be entered with a special permit. Two Nar Phu Valley Trek permissions are required for prospective hikers: the Nar Phu Valley Restricted Area Permit (RAP) and the Annapurna Conservation Area Project Permit (ACAP).

The designated offices in Kathmandu or Besisahar are where the trekker can apply for and get the ACAP. The Restricted Area Permit (RAP) can only be applied for and obtained on behalf of the trekker by a legitimate Nepali trekking agency.

Travelers might wander to the villages of Nar and Phu to experience the authentic Himalayan wildness. Experiencing historical Tibetan culture, prehistoric trade routes, harsh canyons, rock formations, and one of the high passes are the highlights of this hidden valley.

Nar Phu Valley Trekking Permits and Fees:

The government of Nepal has classified the Nar Phu Valley as a restricted area because it is so close to the Tibetan border. Its restricted stance aids in border security, tourism management, and the preservation of historic culture and heritage.

Because of this, all trekkers must have a Restricted Area Permit to enter this area. The appropriate Restricted Area Permit you obtained covers Narpa Rural Municipality and Nasho Rural Municipality because Nar Phu is located in the Manag area.

It costs US$100 for the first 7 days from September to November (autumn) and then US$15 for each subsequent day spent in the restricted area.
Winter, spring, and summer months from December to August: US$ 75 for the first 7 days, plus US$ 15 for each extra day spent in the restricted area.

Annapurna Conservation Area Project (ACAP) Cost

Due to the Nar Phu valley trek’s route through the Annapurna conservation area, which stretches above Manang, an Annapurna Conservation Area Project (ACAP) permit is required. The fee is necessary to build trails and save the local animals and flora in the Annapurna region.

The cost for SAARC nationals is Rs. 1000 ($10 approximately) per person.
Other nationals must pay a fee of NRs. 3000 ($30 approximately).

Required paperwork for a trekking permit in Nar Phu Valley

When applying for the Nar Phu Valley trekking permit, you must present the following documents:

1 or 2 passport-size pictures (for ACAP permit).
One scanned image should be submitted with the Nar Phu Valley RAP online form.
passport photocopies (with at least six months validity)
Travel insurance documents (includes helicopter evacuation of up to 6000 m)
Tourist visa for Nepal
Information on the Nar Phu Valley trek route

Where can I get a permit to trek through the Nar Phu Valley?

The information on where to get permits for trekking in the Nar Phu Valley is listed below:
Permits for the Annapurna Conservation Area: Trekkers can obtain this permit in Kathmandu, Pokhara, or Besisahar. Your best possibilities are Kathmandu and Besishar, which you will be passing by.

In Kathmandu, the Nepal Tourism Board is open from 9 a.m. to 5 p.m. on Saturdays and Sundays, excluding public holidays.

Besisahar, Lamjung: The ACAP Entry Permit counter is located at Besisahar and is open every Saturday and Sunday from 10 am to 5 pm, excluding major holidays.

Pokhara: The Nepal Tourism Board’s Lakeside location is open from 10 a.m. to 5 p.m. on Saturday and Sunday, excluding public holidays.

Trekkers can obtain this permit on their own or through an agency in Nepal. However, Trekkers cannot obtain the Nar Phu Valley Restricted Area Permit, hence a legitimate Nepali trekking service should apply for and get the permit on their behalf. The organization will receive all the necessary information and documentation from trekkers and then process an online permit application. The Trekking Department of Nepal Immigration office, located in Kalikasthan, Kathmandu, is where they will pick up the approved permit. Please be aware that neither the Nepal Tourism Board nor TAAN publishes it.

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August 18, 2022August 18, 2022

10 Fascinating Facts About Mt Everest

Everest, the tallest mountain in the world, is every mountain climber’s fantasy! The mystical mountain is located in Nepal and stands as a border between Nepal and Tibet. Each year, hundreds of adventurers attempt to summit Everest, but only a handful are successful. Standing on top of the world and discovering the splendors of the tremendous Himalayas is an uplifting experience.
The mountain also includes several fascinating facts you may or may not be acquainted with. We have assembled 10 fascinating facts about Mt Everest.

1. Edmund Hillary may not have been the first person to ascend Mount Everest:

Edmund Hillary, a New Zealander who accomplished the first successful ascent of Mount Everest on May 29, 1953, may not have been the first person to reach the summit. He was accompanied by a Nepalese sherpa, Tenzing Norgay. Some people believe the summit of Mount Everest may have been reached much earlier. Climbers Andrew Irvine and George Mallory attempted to ascend Mount Everest’s peak in 1924. On July 8 of that year, right below the summit, they were last seen going upward. Since they disappeared after that, it is uncertain if the two made it to the summit.

2. Ten weeks and at least $30,000 is required to climb Mount Everest:

Although the actual ascent from the lowest base camp to the top only takes a few days, you also have to descend. The majority of an expedition’s regular two-month period is spent getting acclimated and waiting for good weather to leave camp and continue. Each climber on Mount Everest must spend at least 30,000 USD annually. Each climber must give the Nepali government a US$11,000 licensing fee to ascend the south face of Everest. It would be important to spend money on supplies, equipment, transportation, and oxygen. Along with paying for their gear, services, and oxygen tanks, your squad also needs to pay for the Sherpa.

3. The age of Mount Everest is roughly 60 million years old.

Everest and the surrounding mountains are part of the Great Himalayas, a vast mountain range that is the focal point of this tectonic upheaval. Explorer Noel Odell discovered marine fossils on Mount Everest first; this was in 1924. This demonstrated that Mount Everest was once submerged under water. The limestone and sandstone on the lid are found to be marine sedimentary rocks that were created some 450 million years ago. Mount Everest was constructed when the Indian and Asian tectonic plates collided, and historians and experts estimate its age to be around 60 million years.

4. Mount Everest is 8,848.86 meters high.

The height of Mount Everest has already been discussed. The new elevation of Mount Everest has been certified by the foreign ministers of China and Nepal at 8848.86 meters above sea level. There has been an 86-centimeter rise in the mountain. In the past, it was 8848 meters.

The new height of Everest after the 2015 earthquake piqued the interest of scientists all over the world. The procedure to measure a new height was advanced under the joint administration of China and Nepal. The official height was determined to be 8848.86 meters above sea level in the year 2020.

5. Sherpas are the only people who can climb Mount Everest without using oxygen.

A people group known as the Sherpa has established itself on both sides of the Himalayas. Living in mountainous areas with thin air gave the Sherpa people a unique physical characteristic: increased hemoglobin production. They can flourish in the low-oxygen environment of the Himalayas thanks to their intrinsic traits. Sherpas are now considered the best mountain guides on Mount Everest. In addition to pointing out the route to the climbers, many Sherpas help haul supplies for the climbers as well as some gear for camping and search-and-rescue missions.

6. Mt. Everest has one of the harshest climates in the world.

One of the world’s harshest climates can be found on Everest. At such a high altitude, when all you can see are glaciers and snow-capped mountains, how could it not be? The mountains are covered in snow and ice year-round above 5,300 meters. Strong winds and violent storms are common. You should constantly wear protective clothing as necessary if you ever have dreams of reaching Everest Base Camp and the Everest Expedition.

The warmest temperature ever recorded on the summit of Everest was -20°C. When embarking on the Everest Expedition, participants are required to wear specially made warm clothing to avoid exposure and frostbite, as well as goggles to avoid snow blindness. The weather can often be hazardous and challenging.

One of the extremes is the Everest weather. The lowest possible temperature is -60°C. With the appropriate equipment and clothing, cold weather is still bearable. The hurricane-force wind is another difficult Everest obstacle. The maximum wind speed ever measured was 285 km/h. Every climber attempts to reach the summit of Everest in May because the wind somehow stays calm during that month.

7. No life exists atop Mount Everest.

At Mount Everest’s summit, there are no signs of life. Additionally, no one lives on the summit. How could it sustain life when the temperature is constantly below -20°C? There is also no way to get food to survive. Other factors that make life on the equator impossible include harsh weather and a shortage of oxygen.

Unexpectedly, there is still life below 6,700 meters. A tiny, poisonous jumping spider that can survive up to 6,700 meters above sea level is called the Himalayan Jumping Spider. It is known as the planet’s highest permanent resident. Other creatures like the Snow Leopard, Himalayan Tahr, and Himalayan Yak can be seen below the elevation of 6,000 meters.

Gorakshep, where lodging is offered, is situated at a height of 5,167 meters. Additionally, it is the highest location on Everest where you may find a human settlement. On the summit of Mount Everest, there is no life, nevertheless.

8. On Mount Everest, dead bodies are a common sight.

Their bodies are left on the mountain after climbers perish while scaling Everest. The ice-hard ground makes it nearly impossible to bury a body. It takes more physical effort and depletes oxygen to drag or transport dead bodies. So, it’s not unusual to see dead bodies on Mount Everest.

On Mount Everest, there are reportedly more than 200 dead bodies. The precise number is yet unknown. On Mount Everest, two-thirds of those who perished during the ascent are still in peace.

9. While climbing Mount Everest, there is a “2 o’clock rule.”

Every climber who ascends a mountain adheres to the 2 o’clock rule. Climbers have till 2 pm to reach the top because of the harsh and unpredictable weather. The outcome might be disastrous. You might not make it back to camp if you get stuck in the death zone. Additionally, the fact that it gets dark earlier and the temperature is dropping is a problem.

There is also a tragic history involving Mount Everest. In 1996, Rob Hall, Scott Fischer, and their group attempted the summit. But they miscalculated the decision and made the wrong call. Despite successfully reaching the summit of Mount Everest, they overlook the negative effects of descending. On the walk back to their tent, tragedy strikes.

Fischer later referred to it as the “2 o’clock rule.” It indicates that the ascent of Mount Everest should be completed before 2:00 pm. A group must abandon the summit if they can’t get there before 2:00 p.m. and start the descent immediately before it’s too late.

10. The Everest Movie Was Partly Filmed On Mt Everest.

The book “Into Thin Air” by Jon Krakauer, which details the disaster’s facts, was published in 1997. Later, a movie with the working title “Everest” was made based on the book. In a realistic version, the movie tells the actual story of the mountain disaster. Only a tiny part of the action in the film was shot on Everest. Studios were used to film the majority of the scenes.

When the second unit filming crew traveled to Camp II in 2014 to do the shooting, an avalanche struck, killing 16 Sherpas. The filming team, however, was unscathed because they were not present when the calamity struck. Later, the entire film was shot on greenscreen using CG effects provided by studios.

August 14, 2022August 18, 2022

Everything You Need To Know About Lukla Flight Changes This Season!

Everything You Need To Know About Lukla Flight Changes This Season! It is not as bad as you anticipated. Let’s find out more details about it.

The Civil Aviation Authority of Nepal (CAAN) has issued an official notification stating that all airlines must operate flights to Lukla from Manthali Airport, Ramechhap.

Despite the fact that this reroute may sound like a major catastrophe, driving to Ramechhap actually lowers the probability of flight cancellations.

As everyone is aware, flights to and from Lukla frequently get canceled or delayed. Even though we cannot ignore the role played by the strong wind and fog, the Kathmandu airport’s traffic congestion is a crucial additional factor that has recently worsened matters. In spite of the weather being favorable for flying, we witnessed multiple incidents during the previous season where trekkers were forced to spend several days nesting in the chilly Lukla Airport. Since Ramechhap Airport only operates flights to Lukla, it is a reasonable alternative for getting to Lukla.

Manthali Airport, Ramechhap

At an elevation of 474 meters, Manthali Airport is situated in the Tamakoshi River Valley in Manthali, the administrative center of the Ramechhap District. It lies 132 kilometers (km) east of Kathmandu, and the drive there by car takes 3.5 hours to 4 hours.

It is a small town that typically sees few visitors. As a result, there aren’t many lodging options available, and the quality of the service is low. During the busiest times of the year, it’s possible that Manthali and Ramechhap won’t have any hotels due to the large number of trekkers who will arrive here to catch their flights.

Transportation Options To/From Manthali Airport, Ramechhap

It is quite an experience to travel from Kathmandu to Ramechhap. In exchange for seeing Nepal’s rustic and rural sides, you will bid farewell to the congestion and concrete of Kathmandu. To get to Bhaktapur, the initial stretch is a six-lane highway. The two-lane road progressively ascends past satellite towns after Bhaktapur to the hill station of Dhulikhel. At this point, you switch to the B.P. Koirala Highway from the Arniko Highway. The road also narrows and has numerous hairpin curves at this point. The picturesque hills, farms, and towns more than makeup for it, though. You will also get to take in the beauty of the Sunkoshi and Tamakoshi Rivers throughout the latter half of the ride.

There are many ways to get to Ramechhap, including using a shared vehicle at two in the morning, daytime public and private buses, or renting a car.

1. 2 AM Drive from Kathamndu to Ramechhap in shared jeep/haice

As crazy as it may sound, the most preferred choice for trekkers is to leave Kathmandu for Ramechhap at two in the morning. The reason is straightforward: this arrangement doesn’t require an additional day in your itinerary. And you arrive in Ramechhap by 6:30 am, giving you plenty of time to get some breakfast and board your plane to Lukla.

2. Private Vehicle Drive to Rammechaap Jeep/Car

Renting a car is the most convenient way to go to Ramechhap. It isn’t too expensive, especially if you can split the expense with others. It will cost approximately $80 to $100 for private car hire and $120 to $150 for a private jeep.

3. Local Bus Drive to Ramechhap

If you have an extra day and don’t like the idea of traveling at night, you can depart for Ramechhap the day before your flight via a local share bus or jeep. The regular public buses leave from the Old Bus Park at 6:00 am in the morning. You can also opt for a shared jeep which leaves from Chabahil at 5:00 am in the morning. It costs around $5 to $6.

Advantages of flying to Lukla from Ramechhap

There are a lot of advantages to flying to Lukla from Ramechhap despite the management’s lack of systematic approach and the fact that security checks are still done manually: There is minimal chance of delays or cancellations brought on by air traffic because the airport only serves to operate flights to Lukla. There are more flights on the schedule. Even in the event of poor weather in Lukla, the backlogs are cleared very quickly due to the short flight length.

August 8, 2022August 11, 2022

Everest Base Camp Trek: Why is it the trek of a lifetime?

Everest Base Camp Trek: Why is it the trek of a lifetime? Let’s find out why.

Conquering the height of the base camp, if not the summit itself, has become one of the main goals of intrepid trekkers ever since the destination became a possible aim for people who desired to go near Mount Everest.

Numerous people have the Everest Base Camp Trek on their bucket list. Trekking to Everest Base Camp in Nepal is unparalleled in beauty because it immerses you in the grandeur of the Great Himalayas. The biggest numbers of tourists and climbers from all over the world have always been drawn to the most popular routes.

With the combined beauty of the Himalayas and other magnificence, the EBC trek is unquestionably a once-in-a-lifetime experience. The Sagarmatha National Park, a UNESCO world heritage site, is accessible to visitors. Then you cross over snowdrifts into the stunning Khumbu Valley, which is encircled by flapping prayer flags.

1. Experience one of the most exhilarating flights ever!

You feel thrilling when you land and take off from one of the world’s most dangerous airports. The Tenzing Hillary airport in Lukla is surrounded by steep, hilly scenery. The runway is really small. The runway has a rock at one end and a huge valley at the other.

2. Cross the longest Suspension Bridge on the way to Namche

This is in Nepal’s Everest region on the way to Namche Bazar. It is just above the Dudh Koshi River, also known as the white river that is constantly rushing to the bottom in a raging mode. These prayer flags are a beautiful addition to the bridge’s decor.

3. Catch a glimpse of 8000m Mountains along with Everest

You will have the chance to see some of the most breathtaking views of well-known mountain ranges like Mt. Lhotse, Mt. Cho Oyu, and Mt. Ama Dablam in an awe-inspiring setting. And, of course, endless opportunities to praise the magnificence of the enormous Everest standing in your way!

4. Witness the best sunrise views from Kala Patthar!

Kala Patthar is an excellent spot to view the sunrise and sunset in addition to Mt. Everest’s incredible beauty.
You will be astounded to witness the sun rising behind Everest, Nuptse, Changtse, and Lhotse, the four highest peaks in the world. The highest point you will reach during the Everest base camp hike without a climbing permit is Kala Patthar, often known as the “Black Stone.”

5. Witness the Khumbu region’s oldest and biggest Tengboche monastery.

It is one of the oldest monasteries in the Khumbu region. The biggest and oldest monastery in Nepal’s Khumbu region is Tengboche Monastery. It is also referred to as the Dawa Choling Gompa. It is situated on the Khumbila’s lap, across the breathtaking Ama Dablam. Every year in October, the Sherpas put on a grand celebration for the vibrant festival of Mani Rimdu. On a high ridge across the canyon from Khunde Village, the monastery is situated.

6. Camping and stargazing at Everest Base Camp

Nothing can compare to the excitement of spending the night in a tent at Everest base camp under a sky filled with stars. You might get the opportunity to meet climbers who are seeking the Everest summit and hear fascinating stories about their prior adventures.

Imagine, wouldn’t that be an adventure of a lifetime?

August 1, 2022August 1, 2022

The Best Trekking Trails in Nepal For The Elderly

Here we have listed the best trekking trails in Nepal for the Elderly. Trekking can be a thrilling experience for anyone, but it often demands a lot of physical endurance. For some tourists and senior citizens, trekking trails in Nepal can be demanding. However, there are still so many places in Nepal that are excellent for you if you are in your later years and still want the adventures you had when trekking.

As we grow older, our body’s ability to exert energy as it once used to decreases. When we do certain things for extended periods, we typically become fatigued much more quickly and our bodies begin to ache in certain places. But just because something is unavoidable doesn’t mean we have to completely give up on our aspirations of trekking over the Himalayas. On the other hand, there are a number of treks and excursions that older people can still participate in and enjoy. These family and senior trekking trips were created with them in mind. This trekking provides them with the fullness of what makes trekking unique while being simple and needing little to no physical effort.

1. Muktinath Jomsom Trek

A quick flight can take you to Jomsom Muktinath, a little village north of Pokhara. In the Kali Gandaki Valley, between two enormous mountains, at the bottom of the deepest gorge in the world, is the village of Jomsom.

At an altitude of 3,750 m, at the base of the Thorong-La pass in the Mustang district, is the Holy Muktinath, a renowned site for both Hindus and Buddhists. Buddhists refer to the area as Chumig Gyatsa, Tibetan for “Hundred Waters,” while Hindus refer to it as Mukti Kshetra, which means “the location of salvation.” A temple in the style of a pagoda, dedicated to Lord Vishnu, serves as Muktinath’s primary shrine. Hindu worshipers bathe ceremonially nearby at the 108 waterspouts that shoot water from the Gandaki River.

Recently, Heli tours to the famous Muktinath have grown in popularity. A helicopter tour to Muktinath is not only a fantastic way to save time but also offers a perfect perspective of the entire area from above, something very few people get to do. Some people claim that the Muktinath helicopter tour felt like a “fairy tale.”

Elevation: 3,750 m
Best Time: Spring: Mar-May/Autumn: September to November
Trekking Days: 5-6 Days

2. Poon Hill Ghorepani Trek

If you only have a few days to spend in Nepal but want to visit the famous Himalayan range and experience the local mountain culture, the Ghorepani Poon Hill trek is ideal for you. This three-day walk gives an overview of what the longer Himalayan trek in Nepal will be like. You will pass through odd villages on this trek and see the distinctive regional cultures of the Magar and Gurung tribes.

Before reaching an altitude of 3,200 meters, you must cross rivers, travel through forests, and climb a lot of stairs. You can get a panoramic view of some of the largest and most spectacular Himalayan mountains, including Machhapuchhare, Dhaulagiri, Annapurna II, Nilgiri, and Lamjung, from this point. The trek’s beginning point is only one and a half hours’ drive from the lakeside resort of Pokhara. The trek takes three to four days to complete and is ideal for elderly citizens.

Elevation: 3,200 m
Best Time: Spring: Mar-May/Autumn: September to November
Trekking Days: 3-5 Days

3. Everest View Trek

The Everest View Trek is designed for trekkers who would like to see the beauty of the Everest region without exerting as much effort as trekkers on the Everest Base Camp Trek would. However, it does not imply that the trek is regarded as simple. Trekkers must walk for at least 5 to 6 hours each day for a week, which is undoubtedly a difficult undertaking for novices.

The journey begins with an exhilarating trans-Himalayan flight to Lukla. From there, hikers trek through the famous Sagarmatha National Park’s renowned Dudh Koshi River Valley. Enjoy the variety of plants in the park, and if you’re lucky, you might encounter some of the rare highland creatures and birds.

Elevation: 3860 m/ 12738 ft.
Best Time: Spring: Mar-May/Autumn: September to November
Trekking Days: 9-10 Days

4. Langtang Valley Kyajin Gompa Trek

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The Himalayan region nearest to Kathmandu Valley is Langtang Valley. You may reach the lovely Langtang valley from Kathmandu in a few hours to drive and observe the quiet distant terrain, Himalayan Buddhists who live a lifestyle and culture resembling Tibet, and individuals who practice this religion. Although it has remarkable natural and cultural features, the region has become a well-liked travel destination close to Kathmandu. This trek will feature a wide variety of Rhododendron, a vast Bamboo forest, picturesque scenery, a range of snow-capped mountains, and a diversity of fauna, including Red Pandas.

After arriving in Syabru Besi, the Langtang Valley Trek begins. Following a local path upstream along the Bhote Koshi River, passing past ethnic Tamang villages, a verdant forest, and the vast Langtang valley with magnificent mountain views on all sides.

This trek takes you to a maximum height of 3870 m at Kyanjin which gives you options to hike Kyangjin Ri (4700 m); Tsergo Ri (4984 m); Lirung Glacier walk and Langshisa Kharka, then you will retrace back down to Dhunche for a drive back to Kathmandu.

Elevation: 3870 m
Best Time: Spring: Mar-May/Autumn: September to November
Trekking Days: 10 – 12 Days

5. Pikey Peak

At a height of 4070 meters, Pikey is located in the Lower section of the Solukhumbu area. From Pikey Peak, one may enjoy a stunning view of the natural landscape and learn about the traditions of several ethnic groups, including the Sherpa, Chhetri, Tamang, and Gurung. In a short trek, one can experience a variety of traditional dishes, see some rare plants and animals, and get the best view of Mount Everest, the tallest mountain in the world.

One may enjoy a breathtaking view of the westernmost mountain ranges, including Dhaulagiri, Everest, Makalu, Kanchenjunga, AmaDamlam, Lhotse, Nuptse, Numbur, Gaurisankhar, and Langtang, from Pikey Peak. Tourists can also enjoy some of the spectacular sunrise and sunset views at Pikey Peak.

Elevation: 4070 m
Best Time: Spring: Mar-May/Autumn: September to November
Trekking Days: 8 – 10 Days

As we grow older, our desires to visit exotic and faraway destinations don’t have to fade away. It only means that getting there could require some assistance. The important thing is getting there and having the experiences we want to have, even if it takes more time and effort. Additionally, it is not about the destination but the journey.

July 8, 2022July 8, 2022

The Cost of the Everest Base Camp Trek for Nepali Trekkers

Does the Everest Base Camp Trek fall on your bucket list? If you are Nepali and are wondering what could be the cost of trekking in the Everest Region. In this article, we will cover the cost of the Everest Base Camp Trek for Nepali Trekkers. The majority of Nepali trekkers have not visited the area, even though climbing Everest Base Camp is on everyone’s bucket list. The unavailability of tickets for flights to Lukla is one of the biggest obstacles that is holding them back. Aside from airfares, we also get the impression that foreigners are treated better than Nepalese by the local people.

But a lot has changed in the region over time. The flow of local tourists is greater now than ever before. Even if flying may seem like a problem, there are several clever alternatives to completing the Everest Base Camp trek:

The flights divert from Manthali Airport during the busiest trekking seasons (March through May and October through November). There are also a lot of scheduled flights. Therefore, even if you need a flight for later in the morning, your chances of finding one are decent if you choose the first or last quarter of these seasons.
You may easily take the alternate routes to Lukla if you don’t want to struggle with flights and have a few additional days available. It involves a trek through Jiri or Salleri.
Few Foreigners visit the Everest region in December and January, early June, or late September. There is very little traffic and excellent visibility. Therefore, you have the option of flying into Lukla.

Why does the trek to Everest Base Camp cost less for Nepali trekkers?

It’s not as expensive as it sounds to go trekking in the Everest region. The local government has established a nominal, equal accommodation rate for all places. In addition, a number of factors make this trek more affordable for Nepalese people.

Flight Cost

Although it can be difficult to book a flight, Nepalis pay less than half as much for a ticket as foreigners do. It drastically lowers the expense of your travel.

Permit Cost

Nepalese can trek in the Everest region with just the “Sagarmatha National Park” permit. This permit covers all routes, including the Gokyo and Three Passes Treks. While foreigners must pay NPR 5000 for their permits, Nepalese only have to pay NPR 100 plus VAT.

Food Cost

Although the prices are set on the menu, some hotels and local restaurants give Nepalese residents a discount on the menu price.

Other services

Hotels in lower regions like Lukla, Phakding, and Monjo provide discounted hot water and battery charging services. Utilizing the Ncell data pack (works up to Pangboche) and NTC will also help you save money when accessing the Internet.

Everest Base Camp Trek Cost Breakdown for Nepali Trekkers

	Expenses of Single Nepali trekker
Permits (Sagarmatha National Park)	NPR 100 + 13% VAT
Flights Kathmandu to Lukla	NPR 14,000 two way
Cost of Basic Accommodation	Lukla: NPR 500 – NPR 1000 Phakding, Monjo, Tengboche, Deboche, Pangboche, Dingboche and Pheriche: NPR 500 – NPR 1000 Lobuche and Gorakshep: NPR 700 Namche Bazaar: NPR 1000 – 1500 Note: Rooms are mostly on a twin-sharing basis.

	Cost to a single trekker (Calculation)
Porter Wage	Daily wages: NPR 2000 Insurance: NPR 3000 Tips: 15% of wages or higher
Local Guide	Daily wages: NPR 2500 (includes accommodation and food) Insurance: NPR 3000 Tips: 15% of wages or higher
Hot Shower	NPR 300 – 700
Battery Charging	NPR 100 – 500 / per hour for mobile charging
Everest Link Wifi Cards	NPR 600 (600 MB Wifi card) and NPR 2000 (10 GB Wifi card)

Insurance for Everest Base Camp Trek for Nepali

The most demanding trek in Nepal is the Everest Region Trek. Your biggest threat is altitude, even though the trails are not exceptionally hard. You will be sleeping at an elevation of more than 5000 meters, where there is almost half as much oxygen as at sea level. At this altitude, a normal human body is not meant to sleep.

No companies will provide travel insurance for Nepalese trekking in Nepal. However, international trekkers arrive well-prepared with proper insurance covering emergency rescue and medical expenses. In an emergency, the region around Everest can only be evacuated by helicopter.

Trekkers, particularly those from Nepal, should use extra caution when trekking in the Everest region given the current circumstances. Following the acclimatization guidelines and being aware of how to prevent altitude sickness is crucial.