Things to Avoid While Trekking to Everest Base Camp

Everest Base Camp

Things to Avoid While Trekking to Everest Base Camp. We’ve outlined the main problems that deterred people from reaching the base camp in this article.

Trekking to Everest Base Camp is a great adventure activity for many thrill-seekers and a fascinating Himalayan destination. Even though it is not the most challenging trek in Nepal, many people fail to reach base camp because they overlook some things they should not neglect, leading them to quit their once-in-a-lifetime trip before it is completed. In this article, we are shedding some light on the actions one should avoid while on this trek. You can grasp the fundamental causes of failing attempts to reach Everest Base Camp after reading this article.

Moving Too Fast

We admire your enthusiasm, but if you attempt the hike to Everest Base Camp rapidly, there is a good chance that you won’t make it there since you are more likely to catch acute mountain sickness (AMS) and have to turn around before completing the journey.

Skipping Meals

Food is the fuel that keeps you going. Sometimes trekkers don’t realize they are in the mountains and that they are constantly burning calories. So it’s important to drink water and eat snacks frequently. Missing meals like breakfast, lunch, and dinner is also a terrible idea when hiking in the mountains. Do not skip even one meal. A filling breakfast in the morning, a light lunch in the afternoon, and a light dinner are advised for each day. Regularly eat all meals, energy bars, and chocolates.

The chilly temperatures in the high mountains put additional strain on your body, which requires more energy. Avoid eating too little since if you don’t have sufficient food while trekking, you might not make it to the end.

Not Drinking Enough Water

Many hikers, enthralled by the adventure, neglect to stay hydrated and skip drinking any water for long periods of time. Although it’s a good idea to stay away from unknown water sources, this does not mean you should never drink. During hikes, it’s crucial to stay hydrated. We walk more slowly when dehydrated, and it also makes us constipated. Dehydration can cause headaches, lethargy, dizziness, and confusion. Three to four liters of water per day are advised. Your body may not contain enough liquid, which could result in a failed attempt to reach your destination.

Partying Till Late Night

Some trekkers party till very late at the local tea houses because they have different sleeping times, which has an adverse effect on them, the guide and porters, as well as the hotel personnel. Normally, tea houses are shut when everyone enters the room. As long as there are some guests in the dining hall, they are using the porters’ and guides’ sleeping quarters, which are used for them after supper. As long as customers are in the dining room, the crew is instructed to serve them. Due to the fact that eating halls are typically warmer than the accommodation, many trekkers find it difficult to leave on time. Late-night drinking has a bad effect on everyone.

Walk on the riverside of the trail while crossing Yaks

Trekkers frequently use the Yak and Jhopke to transport their supplies and equipment to the tea houses. It is extremely typical for hikers to encounter these beasts of burden pretty frequently. They risk being knocked down by these animals or the goods they are carrying if they wait at the riverside or downhill side of the trail. While yak and other animals are crossing the trail, it is much safer to wait on the higher side of the trail.

Entering the Park without Permission

Some people purposefully dodge the national park entry checkpoint and forego purchasing entry tickets. These persons are expected to pass by the checkpoint at night when no one is around or use an alternate route over the narrow pathways that locals use to herd livestock. If you don’t purchase the required permits, the authorities have the right to jail you. Keep in mind where to purchase the required permits to enter the area as there are frequently severe penalties for failing to do so.

Climbing Huge Rocks to Capture Pictures

Many hikers frequently climb large, dangerously slippery stones in order to capture better photos. Be cautious when choosing a decent location for photos to prevent any unfavorable outcomes from getting a fantastic snap.

Wearing New boots

Like they say “Only a person who wears shoes knows where the shoe pinches”. The same is true for this trek; only someone who wears new shoes is aware of how to get into trouble with new shoes. Therefore, take care to avoid developing large blisters that make walking painful and slow. Make sure to use your new shoes before your big trek to Everest.

Mistakes that we make while trekking to the Himalayas of Nepal

No matter how many times we have gone trekking or hiking, we always end up making some mistakes or at least one mistake. There isn’t a single person alive who hasn’t made one of these mistakes while trekking in the Himalayas of Nepal. There are at least one or two mistakes that we make while trekking to the Himalayas of Nepal. There is always something we could have done better, no matter how many times we’ve been in the mountains. There’s always something we wish we had or didn’t have. There is always something we brought and carried for miles but never used. We are only human and mistakes are bound to happen. Let’s dig in to the list can be used as a guideline for finding and addressing small mistakes that can have serious consequences.