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Ultimate Guide to the Manaslu Circuit Trek (2025 and 2026): Itinerary, Cost, Permits, Map & Insider Tips

Manaslu Circuit Trek

Ultimate Guide to the Manaslu Circuit Trek (2025 and 2026): Itinerary, Cost, Permits, Map & Insider Tips. If you’re looking for an off-the-beaten-path Himalayan experience filled with breathtaking scenery, rich culture, and fewer crowds, the Manaslu Circuit Trek is your perfect escape. Encircling the world’s 8th-highest peak — Mount Manaslu (8,163m) — this remote trail offers everything from snow-capped mountains and lush valleys to ancient Tibetan Buddhist villages and high-altitude passes.

Whether you’re comparing the Manaslu Circuit vs Annapurna Circuit, planning a budget Manaslu Circuit Trek, or wondering about the best time for the Manaslu Circuit Trek, this guide will help you plan every detail of your journey — including permits, costs, what to pack, and a detailed Manaslu Trek itinerary.

Overview of the Manaslu Circuit Trek

Location: Gorkha District, Nepal (near Tibetan border)
Highest Point: Larkya La Pass (5,160 m / 16,930 ft)
Duration: 12–18 days (depending on side trips & pace)
Difficulty: Moderate to strenuous

Best Seasons:

Spring: March–May (clear skies, rhododendron blooms)
Autumn: September–November (best weather & visibility)

Trek Type: Tea house trek (basic lodges available, no camping required)

Highlights:

  • Remote trails with fewer crowds than Everest/Annapurna
  • Panoramic Himalayan views (Manaslu, Himlung, Annapurna II, Ganesh Himal)
  • Cultural immersion with Tibetan-style villages
  • Crossing the challenging Larkya La Pass

Why Choose the Manaslu Circuit Trek in Nepal?

Unlike the busy Everest or Annapurna trails, the Manaslu Circuit remains relatively untouched. The trail winds through remote mountain villages, lush forests, roaring rivers, and high mountain passes — giving you a rare glimpse into both Nepali and Tibetan-influenced cultures.

Crossing the challenging Larkya La Pass (5,160 m) is a major highlight, rewarding you with dramatic views of Manaslu, Himlung Himal, Annapurna II, Ganesh Himal, and more. This trek is ideal for those seeking raw beauty and adventure.

The Manaslu Circuit stands out because of its:

  • Off-the-beaten-path charm – fewer crowds, untouched villages
  • Spectacular mountain scenery – Manaslu, Himlung Himal, Annapurna II, Ganesh Himal
  • Rich cultural experience – Tibetan Buddhist monasteries, chortens, and traditional stone houses
  • Adventure element – crossing Larkya La Pass (5,160 m), one of Nepal’s most stunning high passes
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Best Time for Manaslu Circuit Trek

Spring (March–May): Perfect weather, blooming rhododendrons, and clear skies.

Autumn (September–November): Stable conditions, crisp air, and outstanding mountain visibility.

Winter (Dec–Feb) can bring snow closures at high passes, while summer (June–August) has heavy monsoon rains.

Manaslu Circuit Permit Requirements

You cannot complete the Manaslu Circuit Trek without a guide due to its restricted zone status. Here’s what you need:

  1. Manaslu Restricted Area Permit (MRAP)
  2. Manaslu Conservation Area Permit (MCAP)
  3. Annapurna Conservation Area Permit (ACAP)

Permit costs vary by season, but expect to pay around $100–$150 in total. These are essential for trekking legally and protecting the Manaslu region trekking routes.

Manaslu Circuit Trek Cost Breakdown

Your Manaslu Circuit Trek cost depends on factors like group size, travel style, and duration:

ExpenseApproximate Cost (USD)
Permits$100–$150
Guide (mandatory)$25–$35/day
Porter (optional)$20–$25/day
Meals & Lodging$25–$40/day
Transportation (round trip)$40–$80
Total (14 days)$900–$1,600

Looking for a budget Manaslu Circuit Trek? Travel in a group, use local transport, and stay in tea houses.

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Accommodation & Food

Expect simple tea houses with wooden beds, shared bathrooms, and dining halls heated by a central stove. Meals are basic but hearty:

  • Dal Bhat (rice, lentils, vegetables – unlimited refills)
  • Noodles, pasta, momos, soups, pancakes
  • Limited snacks and drinks (higher prices at altitude)

Outline Itinerary:

DayRouteAltitude (m)Highlights
DAY 01Drive: Kathmandu → Soti Khola710Scenic drive along the Budhi Gandaki River
DAY 02Soti Khola → Machha Khola900Forests, waterfalls, small villages
DAY 03Machha Khola → Jagat1,410Entry into restricted area
DAY 04Jagat → Deng1,804Tibetan influence begins
DAY 05Deng → Namrung2,630Mani walls, alpine landscapes
DAY 06Namrung → Lho3,180First views of Manaslu
DAY 07Lho → Samagaon3,530Monasteries, acclimatization spot
DAY 08Samagaon (Rest Day)3,530Hike to Manaslu Base Camp / Pungyen Gompa
DAY 09Samagaon → Samdo3,860Yak pastures, mountain panoramas
DAY 10Samdo → Dharmasala4,460Base before Larkya Pass
DAY 11Dharmasala → Larkya La Pass → Bimthang5,160 → 3,720Cross high pass, spectacular views
DAY 12Bimthang → Tilije2,300Descent through forests
DAY 13Tilije → Dharapani1,960Connects with Annapurna Circuit
DAY 14Drive: Dharapani → Kathmandu Return to city
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Detailed 14-Day Manaslu Trek Itinerary

📌 Day 1: Kathmandu to Soti Khola (700m) – 8-9 hours drive

Scenic drive through hills and riverside villages to reach Soti Khola. Overnight at a teahouse.

📌 Day 2: Soti Khola to Machha Khola (930m) – 6-7 hours

Trek through sal forests, cross suspension bridges, and pass local settlements like Lapubesi.

📌 Day 3: Machha Khola to Jagat (1,410m) – 6-7 hours

Cross the Thado Khola and Tatopani (hot spring), then ascend to Jagat — the permit checkpoint.

📌 Day 4: Jagat to Deng (1,804m) – 6-7 hours

Pass through villages like Salleri and Philim, and enjoy bamboo forests and waterfalls.

📌 Day 5: Deng to Namrung (2,630m) – 6-7 hours

Ascend gradually along the Budhi Gandaki River, crossing bridges and gaining altitude.

📌 Day 6: Namrung to Lho (3,180m) – 4-5 hours

See spectacular views of Himalchuli and Ganesh Himal, with rich Tibetan culture en route.

📌 Day 7: Lho to Sama Gaun (3,520m) – 4-5 hours

Trek through lush forests and open fields to reach Sama Gaun — the cultural heart of the trek.

📌 Day 8: Acclimatization in Sama Gaun

Take a day hike to Manaslu Base Camp (4,800m) or explore Birendra Lake. Important for altitude adjustment.

📌 Day 9: Sama Gaun to Samdo (3,875m) – 3-4 hours

Short hike through yak pastures and alpine scrub to reach Samdo near the Tibetan border.

📌 Day 10: Samdo to Dharamsala (4,460m) – 3-4 hours

Reach Larkya Phedi (also called Dharamsala), the base for the high-altitude pass. Rest and prepare.

📌 Day 11: Cross Larkya La Pass (5,106m) to Bimthang (3,720m) – 8-10 hours

Early start to cross the pass — breathtaking views of Himlung, Annapurna II, and more.

📌 Day 12: Bimthang to Tilije (2,300m) – 6-7 hours

Descend through rhododendron forests and scenic valleys to Tilije.

📌 Day 13: Tilije to Dharapani (1,963m) – 4-5 hours

Rejoin the Annapurna trail. The trek ends in Dharapani.

📌 Day 14: Drive to Kathmandu – 9-10 hours

Return by jeep or bus. End of an unforgettable journey.

Manaslu Circuit Trek Altitude Chart

manaslu circuit altitude chart
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Manaslu Circuit vs Annapurna Circuit

When comparing the Manaslu Circuit vs the Annapurna Circuit, here are the main differences:

  • Manaslu is more remote and less commercialized
  • Annapurna offers more varied landscapes and better infrastructure
  • Manaslu requires a guide; Annapurna doesn’t
  • Manaslu is more culturally Tibetan
  • Annapurna is better for first-time trekkers

Guided vs Solo Trekking in Manaslu Circuit

You cannot do the Manaslu Circuit Trek solo — it’s a restricted area. You must hire a registered guide and travel with at least one other person. If you’re alone, many companies can help you find a group

Difficulty & Preparation:

Difficulty: Moderate to challenging
Main Challenges: Long trekking days, high altitude, cold weather at higher elevations

  • This trek is moderate to strenuous. The main challenge is altitude, especially at Larkya La Pass.
  • Train with cardio, stamina, and strength workouts before your trek.
  • Stay hydrated and allow proper acclimatization days.
  • Previous trekking experience at high altitude is recommended but not mandatory.

Tips for a Successful Trek

  • Acclimatize well in Samagaon and Samdo to prevent AMS.
  • Drink at least 3–4 liters of water daily.
  • Travel in peak seasons for the safest conditions.
  • Respect local customs and monasteries along the way.

Health & Safety Tips Manaslu Circuit Trek

  • Acclimatize properly to avoid altitude sickness.
  • Drink plenty of water.
  • Trek with a guide or porter (mandatory for the Manaslu Restricted Area).
  • Inform someone about your itinerary.
  • Purchase travel insurance covering high-altitude trekking and evacuation.

Responsible Trekking to Manaslu Circuit Trek

  • Respect local customs and traditions.
  • Avoid plastic waste; carry reusable water bottles.
  • Use eco-friendly soaps and detergents.
  • Support local communities by buying handmade crafts and hiring local guides.

Trekking in the Manaslu Region in 2025 and 2026

If you’re planning on trekking in the Manaslu region in 2025, expect more digital infrastructure (like Wi-Fi hotspots), eco-friendly lodging, and enhanced trail markings thanks to conservation efforts. Booking early is advised due to rising popularity.

Additional Tips for the Manaslu Circuit Trek

  • Acclimatization: Spend extra days in Samagaon or Bimthang if feeling symptoms of altitude sickness.
  • Permits: Trekking agencies arrange restricted area permits; you cannot enter the Manaslu Restricted Area without one and a guide.
  • Guides & Porters: Hiring a guide is mandatory in this region. Porters help ease your load and support local employment.
  • Cash: ATMs are not available after Arughat; carry sufficient cash.
  • Communication: Limited phone and internet connectivity; some lodges have satellite WiFi at extra cost.
  • Weather: Prepare for cold nights and possible snow near Larkya La Pass, even in spring and autumn.
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Frequently Asked Questions (FAQs)

Can I trek the Manaslu Circuit solo?

No. Due to its restricted area status, solo trekking is not allowed. You must hire a licensed guide and trek with at least one companion.

How difficult is the Manaslu Circuit Trek?

Moderate to strenuous. The high altitude and long trekking days can be challenging, especially the Larkya La Pass at 5,106m.

What about altitude sickness?

Acclimatization days are built into the itinerary. Symptoms may occur above 3,500m. Hydrate well, ascend slowly, and consult your doctor before the trip.

How fit should I be?

You should be in good physical condition. Prepare with cardio and endurance training. Prior trekking experience is helpful but not essential.

What are the highlights?

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Views of Mt. Manaslu (8,163m)
Tibetan Buddhist villages and monasteries
Crossing the Larkya La Pass
Visiting Manaslu Base Camp
Less crowded trails

How long is the Manaslu Circuit Trek?

Most itineraries range from 14 to 18 days depending on side trips and acclimatization needs.

Can I add Tsum Valley to my trek?

Yes. The Tsum Valley extension adds cultural depth and about 5–6 extra days. Additional permits required.

Best Time for Manaslu Circuit Trek

The best time for Manaslu Circuit Trek is during the spring (March to May) and autumn (September to November). If you’re planning a Manaslu Circuit Trek in October, expect clear skies, comfortable temperatures, and vibrant festivals along the way.

What is the Manaslu Circuit Trek?

Manaslu

The Manaslu Circuit Trek encircles Mount Manaslu (8,163m), the world’s 8th highest peak. The trail takes you through remote mountain villages, high alpine meadows, dense forests, and culminates in the dramatic crossing of the Larkya La Pass trek (5,106m), one of the most spectacular high passes in Nepal.
Compared to the Annapurna or Everest regions, the Manaslu Trek Nepal offers a quieter and more immersive trekking experience.

Best Time for Manaslu Circuit Trek

The best time for Manaslu Circuit Trek is during the spring (March to May) and autumn (September to November). If you’re planning a Manaslu Circuit Trek in October, expect clear skies, comfortable temperatures, and vibrant festivals along the way.

Manaslu Trek Itinerary

Day 1: Kathmandu to Soti Khola
Day 2–4: Trek to Namrung
Day 5–7: Explore Sama Gaun and optional Manaslu Base Camp trek
Day 8–10: Cross Larkya La Pass
Day 11–14: Descend to Dharapani, then return to Kathmandu

Manaslu Circuit Trek Cost

The total Manaslu Circuit Trek cost depends on your style — guided, independent, or fully organized. On average:
Guided package: $1,200 – $1,800
Solo budget trek: $25–$40 per day
Permits: Around $100–$150 depending on the season

Manaslu Circuit Permit Requirements

You cannot do the Manaslu Circuit Trek without a guide due to its restricted region status. Here are the permits you’ll need:

Manaslu Restricted Area Permit (MRAP)
Manaslu Conservation Area Permit (MCAP)
Annapurna Conservation Area Permit (ACAP)

These permits are necessary to trek legally in the Manaslu region trekking routes and protect its fragile ecosystem.

What to Pack: Manaslu Circuit Packing List

Your Manaslu Circuit packing list should include:
Warm layers (down jacket, thermal underwear)
Waterproof gear
Trekking poles
Sleeping bag (-10°C rating)
Altitude medication
Solar charger

Trek Difficulty and Preparation

The Manaslu Trek difficulty is rated as moderate to challenging. You’ll need to walk 6–8 hours per day, sometimes over steep terrain and snow-covered passes. Manaslu Circuit altitude sickness is a real concern, especially after 3,000m. Take acclimatization seriously and consider spending an extra night in Sama Gaun.

Here’s how to prepare for Manaslu Circuit:

Train with hikes involving elevation
Build stamina with cardio and leg workouts
Learn about AMS (Acute Mountain Sickness)

Manaslu Circuit Trek Distance and Duration

The Manaslu Circuit Trek distance is approximately 177 km (110 miles), depending on side trips and detours. The average Manaslu Circuit Trek duration is about 14–18 days.

Accommodation: Manaslu Circuit Tea House Trek

This is a classic Manaslu Circuit tea house trek — meaning you’ll stay in local lodges each night. Expect basic yet cozy rooms, traditional Nepali meals (like dal bhat), and warm hospitality. The infrastructure is growing, but it remains a remote trek with limited facilities in higher villages.

What kind of food is available?

Teahouses serve Nepali, Tibetan, and some Western food, such as:
Dal Bhat
Noodles, pasta, momo
Eggs, bread, porridge, and tea/coffee

Are there teahouses or do I need to camp?

There are basic teahouses along the entire route. Camping is only needed if you’re going off the beaten path or during the off-season.

Is acclimatization needed?

Yes. Most itineraries include 1–2 acclimatization days, typically at Sama Gaun or Samdo, to prepare for the Larkya La Pass.

Is altitude sickness a concern?

Yes. The trek exceeds 5,000 meters, so AMS (Acute Mountain Sickness) is a risk. Ascend gradually, stay hydrated, and watch for symptoms.

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MANASLU CIRCUIT TREKKING GUIDE 2025

Manaslu Circuit Trek 2024

Manaslu Circuit Trekking Guide 2025. Check out the blog if you are planning for the Manaslu circuit in 2025. The eighth-highest mountain in the world, Manaslu Mountain, lies in the Manang-Gandaki zone in Nepal’s west-central region. It is situated around 64 km east of Annapurna and has an official height of 8,163 meters (26,781 feet) above sea level. The community here strongly believes that Mt. Manaslu is home to spiritual entities and defines the peak as a spirit mountain. One of Nepal’s most isolated treks, the Manaslu Circuit Trek, is quickly becoming more popular as an ideal alternative to the Everest Base Camp and Annapurna Circuit treks. The Manaslu trek is a great choice if you’re looking for an authentic, wild, and detached trekking experience in Nepal. The stunning Budi Gandaki River Valley, which offers views of the magnificent Manaslu, Mount Himachuli, and Mount Ganesh, is the trek’s most striking aspect.

Another standout feature of the Manaslu Circuit Trek is the magnificent fusion of cultures from multiple different ethnic groups. Since the Manaslu area is located near Tibet’s border with Nepal, trekkers may observe semi-Tibetan customs, civilizations, and lifestyles. Manaslu, a combination of Hinduism and Buddhism, is the dominant religion. Apart from being closer to Tibet, Gurung is typically regarded as the dominant ethnic group in this region, and Sherpa people as a whole are heavily influenced by Buddhism.

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MANASLU CIRCUIT TREKKING GUIDE 2025 11

TRIP OVERVIEW

Situated just next to the stunning Annapurna range, the Manaslu Circuit Trek, which is the trekking route around Mt. Manaslu, is far more tranquil than its neighbor, the Annapurna Circuit Trek. Furthermore, due to accessibility to vehicles and roads, the initial and latter sections of the Annapurna Circuit Trek are less appealing; the Manaslu Circuit Trek is an excellent alternative. The landscape transforms from woods of rhododendrons and bamboo with white orchids to forests of spruce and fir, against which the snow and perpetual ice of the Singri Glacier and the Ganesh Himal gleam.

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MANASLU CIRCUIT TREKKING GUIDE 2025 12

HIGHLIGHTS OF MANASLU CIRCUIT TREK

  • One of the most stunning mountain crossings in Nepal, Larkey La (5160 m / 16751 ft), connects the Annapurna and Manaslu regions
  • Trek to the newly designated, well-marked Manaslu Circuit Trek route inside the Manaslu Conservation Area, passing through areas of dense forest and unique wildlife, as well as settlements of ethnic Gurung, Magar, and Tamang people, Bhutias, and Sherpas.
  • Cross the suspension bridges that are rickety, beautiful rivers, pure waterfalls, religious monuments, natural wonders, and cultural heritages.
  • Discover the unique Himalayan flora and fauna, Tibetan Buddhist-dominated monasteries, chortens, stupas, alleyways, long stone walls, natural caverns, pure lakes, and high alpine villages are all worth seeing.
  • Witness beautiful scenery on Mt. Manaslu, Kang Guru (6981 m), Gyaji Kang (7074 m), Cheo Himal (6820 m), Himlung Himal (7126 m), Nemjung (7140 m), and Annapurna II (7,937 m). The Himalayan ecology is thriving, with lush forests mixed with a variety of terrains.
  • Ideal side trips are the Birendra Lake & Manaslu Base camp to aid acclimatization or the Annapurna Circuit Trek, Tsum Valley Trek, and Nar Phu Valley Trek after completion of the Manaslu trek.
  • Discover dozens of waterfalls and raging rivers including Budhi Gandaki, Soti Khola, and Machha Khola.
  • Many endangered species of animals and birds, including lophoporous Red-headed Vulture Sarcogyps calvus, Satyr Tragopan Tragopan satyr, River Lapwing Vanellus duvaucelii, and snow-leopards, blue marmots, Himalayan Tahr, Himalayan marmots, and Pika, may be found in the Manaslu region.

HOW TO GET THERE

Of all the main treks in Nepal, the Manaslu Circuit trek’s trailhead is the closest to Kathmandu. Still, the 126 km (80 mi) trip from Kathmandu to Soti Khola is an exciting one, taking around 6 hours by jeep (which is the recommended mode of transportation) or more than 8 hours by public bus. During the monsoon, the road conditions are difficult.

REQUIRED PERMIT FOR MANASLU CIRCUIT TREK

Since the Manaslu trek is located in a restricted area of Nepal, entrance to this route requires a trekking permit. In this region a minimum group size of two individuals is necessary, solo trekkers are therefore prohibited. Required Permits for Manaslu Circuit Trek:

  • ACAP (Annapurna Conservation Area Permit)
  • MCAP (Manaslu Conservation Area Permit)
  • RAP (Restricted Area Permit)

ACCOMMODATION IN THE MANASLU REGION

Along the route, you will spend each night at a small teahouse owned and operated by the local community. The majority of teahouses have two single beds in each room, which makes them simple but cozy. There’s a shared dining and lounging space, which is a nice spot to be warm on a cold night by the fire.

MANASLU CIRCUIT TREK COST

Packages for trekking in the Manaslu Region can be tailored to meet the unique needs of trekkers. A Manaslu trekking package may cost between US$ 1200 to US$ 1600, depending on the size of the group, the itinerary, the length of the trek, the services, the number of porters and guides, and other services. The price of the trek includes a drive from Kathmandu to Sotikhola or Macchakhola and back, three meals a day, all lodging services for the duration of the trek, a permit pass, and the cost of the guides and porters.

IDEAL TIME TO TREK IN THE MANASLU REGION

The best times to go on the Manaslu Circuit Trek are in the fall (September through November) and spring (March through May). The weather is at its finest throughout these two seasons, with pure blue sky providing the greatest vistas. The sun shines for around five to seven hours every day, warming the surroundings even at high elevations. The verdant hills, snow-capped summits, and seasonal flowers in the valleys, woodlands, and villages give the impression that they have been painted.

SPRING TREK IN MANASLU REGION

The Manaslu Circuit trip is most popular in the spring because of the breathtaking vistas of snow-capped peaks, vibrant hills, and valleys that this season offers. The whole woodland is breathtaking because of the rhododendrons and other springtime flowers that are in full bloom.

Precipitation is unlikely, and the days are becoming longer every day, so getting to your destination won’t be an issue. When winter blankets the mountains with snow, they appear to be beaming with happiness. Still, the temperature and weather are ideal. It’s ideal for a day hike because the days are sunny, pleasant, and bright, even though the evenings are more chilled.

AUTUMN TREK IN MANASLU REGION

Trekking routes eventually dry out as a result of monsoon rains, which remove all of the dust particles from the atmosphere and cause it to become crystal clear. The sights are breathtaking and the skies are a brilliant blue. The temperature is pleasant and the weather is steady.

Everyone is in a joyful, celebratory attitude since it is the festival season. The homes are beautifully decorated for the holidays (Tihar and Dashain). It will be a wonderful cultural encounter. The yards and farms appear to be blooming with Marigolds, Purple Globe Amaranth, Poinsettia, and other flowers, which makes the entire area quite picturesque.

WINTER TREK IN MANASLU REGION

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For the Manaslu Circuit trek, winter (December to February). Still, the weather is difficult and the temperature drops during these times. Wintertime temperatures below freezing and a lot of snow might make your expedition unachievable. The cold in the high altitudes can cause teahouses to close, and the area near Dharmasala and Larkey La may be covered in mounds of snow that make it difficult to move.

MONSOON TREK IN THE MANASLU REGION

For the Manaslu Circuit trek, monsoon (June to August) are regarded as the off-season. Trekking may be impacted by heavy rainfall during the monsoon. The trekking trails may become slick and soggy as a result of excessive rain. In addition, river flooding and landslides may obstruct the paths. Misquotes and leeches can also contribute to a bad trekking experience.

WIFI AND MOBILE NETWORKS IN MANASLU REGION

The majority of lodges along the Manaslu Trek provide wifi, which may be used for a nominal fee (but some are free of charge). There’s a chance that they have slower internet and fluctuation. Buying a SIM card, a data pack, and internet access is an additional way to make calls, browse the internet, and so on. However, in the mountains, the connection is not very stable.
Near your hotel in Kathmandu, there could be several stores with the sign “SIM card available here.” You can get a SIM card after completing a form given by the telecom and paying cash along with two pictures and a copy of your passport. It will activate thirty minutes after purchase. In Nepal, the two most widely used SIM cards are those from Nepal Telecom (Namaste) and  NCELL. While trekking Manaslu, you can use any of their SIM cards.

ELECTRICITY IN THE MANASLU REGION

You may charge your camera and other electrical devices at the lodges on the Manaslu Circuit Trek. While some of them provide free recharging facilities, others demand a small fee (per hour). While some places use solar panels, the majority of them are powered by hydroelectricity.

MANASLU CIRCUIT TREK ITINERARY

SHORT OUTLINE ITINERARY

Day 01: Drive from Kathmandu to Soti Khola via Arughat
Day 02: Trek from Soti Khola to Machhakhola
Day 03: Trek from Machhakhola Gaon to Jagat
Day 04: Trek to Deng
Day 05: Trek to Namrung
Day 06: Trek to Lho
Day 07: Trek to Shyala 
Day 08: Trek to Sama Gaon | Rest day at Sama Gaon
Day 09: Trek to Samdo
Day 10: Trek to Larkya Phedi
Day 11: Trek to Bimtang crossing Larkya La Pass
Day 12: Trek to Dharapani
Day 13: Jeep drive from Dharapani to Besisahar and back to Kathmandu
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LONG OUTLINE ITINERARY

Day 01: Arrive Kathmandu (Altitude: 1300 m/4264 ft.)
Day 02: Cultural tour of Kathmandu UNESCO Heritage Site and Trek Preparation (Altitude: 1300 m/4264 ft.)
Day 03: Drive from Kathmandu to Soti Khola via Arughat (Altitude: 700-m/2296 ft. 6/7 hour’s drive.)
Day 04: Trek from Soti Khola to Machhakhola (Altitude: 870 m/2952 ft. Trek: 6/7 hrs.)
Day 05: Trek from Machhakhola Gaon to Jagat (Altitude: 2340 m/7676 ft. Trek: 6/7 hrs.)
Day 06: Trek to Deng (Altitude: 1870m/6170 ft. Trek: 6-7 hrs.)
Day 07: Trek to Ghap (Altitude: 2,160m/7,086ft. Trek: 4-5 hrs.)
Day 08: Trek to Lho (Altitude: 3150m/10395 ft. Trek: 6/ hrs.)
Day 09: Trek to Sama Gaon (Altitude: 3500m/11550 ft. Trek: 3-4 hrs.)
Day 10: Rest day at Sama Gaon (Altitude: 3500m/11550 ft.)
Day 11: Trek to Samdo (Altitude: 3,690m/12,106 ft. Trek: 3/4 hrs.)
Day 12: Trek to Larkya Phedi (Altitude: 4,470m/14,665ft. Trek: 4/5 hrs.)
Day 13: Trek to Bimtang crossing Larkya La Pass (Altitude: Larkya La Pass: 5153 m/ 17005 ft. Bimtang: 3,720m/12,204ft. Trek: 8/9 hrs.  )
Day 14: Trek to Dharapani (Altitude: 1,860m/6,102ft. Trek: 5/6 hrs.  )
Day 15: Trek to Syange and Jeep/Public Bus drive to Besisahar (Altitude: 60 m/2,493ft. Trek: 3/4 hrs. Drive: 5/6 hrs.  
Day 16: Drive to Kathmandu (Altitude: 1,300m/4,264 ft. Drive: 7/8 hrs.)
Day 17: Departure day (Altitude: 1300 m/4264 ft.)
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A Complete Manaslu trekking Guide

Manaslu Trek

Introduction to Manaslu peak and habitant

Manaslu peak (eighth highest stand of the planet) establishes itself on Manang-Gandaki zone in the west central territory of Nepal holding official height of (8,163 m/ 26,781 ft) above from sea level, which is about 64 km east of Annapurna. The living personage of this region extremely believes that Mt. Manaslu holds spiritual deities moreover considers crest as a Spirit-mountain. Typically, Gurung are considered as the main ethnic group throughout this domain besides being closer to Tibet and Sherpa’s entire individuals are distinctly influenced by Buddhist religion. In fact, Mt. Manaslu domain also occupies conservation area of (7,629 sq km/642 sq mi) which is the extensive and opening conservation area of Nepal (Manaslu conservation area) established in December, 1998 AD.

Manaslu trekking facts and attractions
  • Manaslu is also identified as “Kutan I” by Tibetan which mentions a flat land.
  • Manaslu trekking routes was extremely prohibited for pursuing ahead by government of Nepal, furthermore from only (1992 AD/ 2049 BS) the route was re-opened.
  • Manaslu trekking is geographically spectacular and fascinating holding multiple peaks with opposed scale, over and below (7,000 m/ 22,965 ft).
  • Manaslu trekking honors Tsum valley, Manakamana Temple, Palace of King Pirthivi Narayan Shah likewise has a lot more to offer.
Manaslu trekking route

As alternative, there are six opposed trekking trails for succeeding Manaslu trek besides those mostly standard trekking route is pursued forward which develops ahead completely by passing through Soti River, Machha River, Jagat, Deng, Namrung, Shyala, Sama and Samdo before encountering base camp of Mt. Manaslu. In the wake of accomplishing the ambition after glimpsing unbelievable view throughout from the high elevation leads backward by retracing the same earlier developed course until the terminate destination is achieved.

Temperature of Mt. Manaslu territory

Throughout domain are both overblown by heavy snowfall in winter and average rainfall in monsoon about 1,900 millimeters, especially above altitude of (5,000 m/16,000 ft) permanent snow line can be judged. Besides, temperature varies in range according to the climatic zone:

Sub-Tropical zone:

Summer: (31-34° C / 88-93° F), winter: (8-13°C/ 46-55° F)

Climatic zone:

Summer: (22-25° C/ 72-77° F), winter: (-2-6° C/ 28-43° F)

Sub-Alpine zone:

Half of the year after December, normally snowfall occurs besides the mean temperature remains (6-10° C/ 43-50° F).

Arctic zone:

This zone is distinct and falls within the permanent snowline and constantly the temperature much pauses below freezing zone.

Essential info’s for Mt. Manaslu trekking:

As, there are vary in requirements alongside between the individual trippers according to their want and satisfaction but a portion of the fundamental data’s including First guide, travel documents, cash money or card money, regular medicines, Good nature of hiking and trekking shoes with strolling stick, resting pack, portable light, toiletries, thick and thin varieties of clothing, rain suits and some more according to your desire. On the off chance that you are trekking off-season than incorporate whole data’s subsequent to counseling with trekking organization or different specialists to satisfy whole prerequisite of trip.

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Manaslu trekking difficulty level:

Truth be told, Manaslu trekking is an extremely high elevated trekking destination so is anything but not a joke to create stroll ahead. In like manner, adequate climbing, cycling, tough climbing, outdoors, muscles extending and oxygen consuming exercises helps to set up less exertion moreover, disregarding appropriate acclimatization and natural unbalance can be the crucial motivations to in addition to more trouble to trip. However, there is high risk to establish unsuccessful tag if marched ahead with ignoring workout along it’s not too difficult, moderate preparation is sufficient to conclude trek.

Perfect package for Manaslu trekking:

Because of various trekking course and trail, organizations are depicting contrast short to long packages for closing the outing. trekkers holding enough time can seize stretched out package to set up simple execute isolated that short packages are good and admirable for those refined trekkers holding less time yet entire packages aren’t enduring anyhow, packages can be customized highlighting after desire and want of potential trekker. Other than if they are well close with throughout territory than trekkers can outline their coveted agenda independent from anyone else as indicated by design.

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Altitude sickness possibility and Importance of acclimatization In Manasalu Region:

Other than that, our goal is to accomplish lofty elevation level but relatively entire trekkers are temporarily migrating from a low territory about equivalent to sea level furthermore tremendous opportunity increases to be caught by ill effects of height issues if carelessness is adopted. Accordingly, appropriate spotlight on acclimatization assumes a tremendous part on prevail of desired goal in like manner more attention should be placed while dreaming to conclude Manaslu trek. Remember, neglecting acclimatization is the foremost reason to establish issues of altitude sickness. Thus, proper acclimatization is extremely essential while trekking to base of Manaslu.

Perfect season to trek Manaslu:

As indicated by ability, spring (March to May) and autumn (September to November) are assessed as the compensating time frames for Manaslu trekking. Normal temperature and clear climate conditions are the terms to quantify spring and autumn seasons as good time which additionally limits the trouble and includes supplementary relish. Due to heavy rainfall, trail during monsoon is very slippery and humid along the landscapes are disturbed by thick clouds and winter season is very cold along complicated due to snowfall.

Trekking with us:

Generally valuing the standard usefulness, sticking with us shows secured endeavor with safe flight. Dependable English talking local guide will be there to guarantee your whole needs. Doormen will be there to deal with whole possessions. Ensured convenience up and down the trail will be settled. Whole stresses including grant, charges, eminences, transportation and others will be taken care of by the front man of organization. No any missing characteristic of fascination while trekking on the way along if there is rise of an occurrence of issues and obstacles, secure and wellbeing is compensated with abnormal state. Not more but memorable trek and high level of security is surely rewarded.

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Manaslu Trekking

Manaslu Trek

Manaslu region trekking is one of the most highlighted camping treks among all the treks of Nepal with its nature and cultural heritage and having countless trekking trials like Manaslu circuit, Tsum valley and more which is located on Manaslu region. The 8th highest peak of the world MT Manaslu (8,156m) becomes visible as trekkers starts to trek on this region. The people of this region also believe MT Manaslu that it has spiritual deities and consider as a Spirit-mountain. On the past old days there was restriction to these routes of Manaslu trekking, and only from 1992 AD the government of Nepal opened this routes for trekking. It is located to the border of Nepal alongside. There is no any doubt that trekking in Manaslu Himalayan region is one of the awesome and delightful adventurous one among the treks of Nepal. You can also enjoy with the views of Annapurna and Dhaulagiri on the way of trekking. Trekking in Manaslu area is also considered as the one of the finest adventurous destination of Nepal. View of Annapurna is awesome that includes one of them 8,000m and more than 13 peaks of more than 7,000m and 16 more over of 6,000m bounded by kali Gandaki Gorge, Pokhara valley and Marsyangdi river. This also includes with the conservation area of 7,629 sq km the first and biggest conservation area o f Nepal. It’s true that it is very difficult to climb up this mountain. Another attractive view to collect from this trekking is view of Dhaulagiri. Dhaulagiri is the 7th highest peak of the world having 8,167m above the sea level. Dhaulagiri massif in Nepal extends 120km from Kaligandaki to Bheri. This massif is bounded by the tributaries of Bheri River and Myagdi Khola.

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There are the different times and seasons to go for a trek according to the willingness and want of the trekkers. There trekkers can go for a trek on both winter and summer seasons. There are many trekking packages for these routes. The journey of this trekking starts from Kathmandu. There the trekkers can consult with the trekking companies to go for a fine trekking. They are providing the services of the different short and long time trekking on these routes. There are 12 days, 14 days and 15 days best packs for the trekking. For 12 days trekking the trek starts from Kathmandu to Arughat and after a bus drive to Soti Khola, 2nd day towards Machha Khola, 3rd day towards Jagat checkpoint, 4th day towards Deng, 5th day towards Namrung, 6th day towards Samagaon, 7th day is also similar to rest day little walk towards Pungyen Gompa  a little way to Manaslu base camp, 8th day towards Samdo, 9th day towards Dharmasala, 10th day towards Bimtang, 11th day towards Dharapani and the last day, finally return to the Kathmandu through the jeep or by bus. For the 14 days pack all these places includes alone with the additional place Bhimthak, Tilje and Sirichaur. Now for 15 days pack also the starting treks are the same but there are also some more additional places Besi Sahar, Djagat, and Bhulbhule. On the way, trekkers can also observe the enthralling landscapes, panoramic vistas of grand mountains and many types of plants and trees like rhododendron, bamboo etc like that and more floras and faunas. Being Nepal a rich country in culture and traditions, there trekkers can get a chance to study about the many types of culture and traditions. There trekkers can see the many types of settlements of Tamang, Magar, Gurung and Tibetans. There are many monasteries, unique Buddhist and praying flags. Walking on this Manaslu Circuit is wonderful way of understanding the different ethnic group of Nepal. There trekkers can see the loaded arts and treasure of Manaslu region like Ganesh Himal, Shringi Himal, Himalchuli and Buddha Himal too. Trekkers also can see and learn about the more rivers of Manaslu region. Trekkers can also find the people speaking different types of languages on the different settlements of their community on the way of trekking. Before many years ago there was not much more facility so it was very challenging trekking route but now on the present situation there are many facilities for the trekkers. There are proper facility of lodges and the goods that you are in need. Trekkers can also find the cultural food habits of the different community. They also can find and get a chance to collect the knowledge upon the occupation of different community and different cultures. They can also visit the eyes towards the different unique crafts according to the community and settlement. Being Nepal a beautiful and rich country of the Himalayas region this treks are the best tracks for trekking whole over the world and there trekkers can capture the awesome and beautiful sceneries of the snow capped mountains.

                                  Manaslu Circuit Trekking Map

manaslu circuit trekking map

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Collect a chance to have a trek towards an untouched Manaslu Conservation area where only a less numbers of tourists have visited it. Hike the Manaslu base camp to the 8th tallest mountain of the world. If you are around to go for a trekking you can catch to the trekking companies and agencies in Nepal. Trekkers will not be known about the paths and ways alone all the facts and names of places. So, there are many agencies here around you to provide a service. They will along provide the guide and all the requirements for the trekking that you want. But that’s on you to choose the best trekking agencies for that you can check to the websites and select the one for you which you think that’s best for you. Don’t forget to have a look on the rates and facilities of different agencies alone with the experience of the guide that they are providing for you. Consult to the trekking agencies about the thing that you need to consider and be well prepared for the safe and awesome journey. Go for a trekking to collect your best experiences and best adventure ever.

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