Travel this New Year in Nepal: Best of Nepal Tour Package

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Travel this New Year in Nepal: Best of Nepal Tour Package. Nepal, a nation tucked up in the Himalayas, is known for its breathtaking scenery, vibrant culture, and kind people. Nepal has much to offer everyone, including its historic temples, tranquil beauty, and rich cultural legacy. The itinerary of the Nepal trip package is thoughtfully designed to give you enough time to see the main attractions of each location.

TRIP HIGHLIGHTS

KATHMANDU

The trip starts in Nepal’s capital city of Kathmandu, a sanctuary for those who enjoy history and culture. The city’s historic palaces, monuments, and temples reflect witness to Nepal’s rich cultural past. Numerous ancient structures and temples can be seen at Durbar Square, a UNESCO World Heritage site, and are definitely worth seeing. Along with exploring the city’s famous sites, you’ll see the revered Pashupatinath Hindu Temple and the Swayambhunath stupa (Monkey Temple).

CHITWAN

Another highlight of the Nepal trip package is the UNESCO World Heritage Site, Chitwan National Park, which is home to a wide variety of animals, such as tigers, rhinos, elephants, and crocodiles. You can further experience the park by joining a guided forest walk, seeing the elephant breeding center, and taking a canoe trip on the Rapti River.

POKHARA

Pokhara is known for its breathtaking beauty and exciting adventure activities. It is a natural paradise. The town is encircled by the magnificent Himalayan mountains and is situated in Nepal’s Annapurna area. You’ll see the well-known Phewa Lake, go to the Barahi Temple by boat, and tour the International Mountain Museum, which showcases Nepal’s history of climbing. The popular viewpoint of Sarangkot, which is close to Pokhara and offers stunning views of the dawn over the Himalayan ranges, is also included in the Nepal trip package. You will always remember this amazing experience and the memories it leaves behind.

DETAIL ITINERARY:

Day 01: Arrive at Kathmandu

The first glimpse of Nepal through the plane window may be an image that will stick in your memory for the rest of your life—the distinct, broad, and snowy Himalayan range rising directly before you. You won’t be able to blink since the vivid beauty is so exceptional. One of our staff will meet you when you arrive at Kathmandu International Airport, take you to the hotel, and assist you with check-in. Following your refreshment, you will receive an overview of the upcoming day tour. Treks Planner Nepal will provide you with a welcome dinner in the evening that will introduce you to Nepalese cuisine.

Day 02: Cultural heritage tour in Kathmandu

HIGHLIGHTS: Pashupatinath Temple | Soyambhunath Stupa (Monkey Temple) | Boudhanath Stupa

After breakfast, a guide will meet you and accompany you to the valley’s UNESCO Heritage sites, where you can see the ongoing legacy of medieval Nepal. Witness the most significant Hindu temple in Nepal, Pashupatinath, and record the holy moments of the Hindu funeral rites at Aryaghat. Visit the “Swyambhu” Stupa, a hilltop world heritage monument in the heart of Kathmandu. The name “Swyambhu” means “self-emerge,” the legend behind it is that the hill spontaneously erupted from the vast lake that formerly covered the Kathmandu valley. You will also see the largest stupa in the world, surrounded by vibrant shops selling Tibetan goods and Buddhist prayer materials. The stupa itself is modeled like Tibet. Following your exploration of Boudhanath, you will return to our hotel.

Day 03: Short Cultural Tour & drive to Chitwan

HIGHLIGHTS: Kathmandu Durbar Square | Chitwan National Park

You will be escorted to Kathmandu Durbar Square and Basantapur after breakfast. Kathmandu Durbar Square, a collection of historic temples, palaces, courtyards, and alleys that span the 12th through the 18th centuries, is recognized by UNESCO as a cultural World Heritage site. See the Hanumandhoka Palace Museum, Taleju Temple, Kumari Ghar (House of the Living Goddess), and Nepalese architecture in the square, along with wooden artwork that demonstrates medieval skill.

After that, we will drive to Chitwan National Park. Witness the verdant hills and highway life as you go along the Trishuli River on the winding Prithvi Highway, which has a black surface. After arriving in Chitwan, you can rest and return to the lobby where your safari guide will give you a quick rundown of the itinerary for the Chitwan Tour. Prepare to go on a walk around Tharu village after some time. The Tharu ethnic group is heavily concentrated in Nepal’s Terai region. Discover the lifestyle and traditional homes of the Tharus, and even visit a museum that displays traditional artifacts that symbolize the Tharu culture.

Walk to the Rapti River’s bank in the evening for a picture-perfect view of the sunset. You will have some time to prepare for a traditional Tharu dance performance, which includes the wild peacock dance and the stick dance. Your guide will also give you this time. Enjoy a lovely afternoon and a delicious dinner at the hotel.

Day 04: Safari Activities in Chitwan National Park

HIGHLIGHTS: Chitwan National Park and Safari activities

The One-horned Rhino and the Royal Bengal Tiger are two uncommon and endangered animals that are protected in Chitwan National Park, a Natural Heritage Site. You’ll participate in a variety of jungle activities today. You will be taken on a dugout canoe journey where you can observe the abundant bird life in the area as well as the water life. You will be escorted to the dugout boat trip, which offers a chance to view the park’s water life as well as its abundant avian life. Observe crocodiles on the Rapti River’s bank, including the endangered Gharial. The Gharial is a critically endangered species of crocodile that may be found in Nepal near the Ganges tributaries.

The park’s most notable feature is the Jungle Safari, which takes you deep into the forest and gives you plenty of chances to see one-horned rhinos and, with luck, Bengal tigers. Enjoy a campfire in the evening and have a great time.

Day 05: Drive to Pokhara

HIGHLIGHTS: Explore Pokhara City

Your guide will take you on an early morning nature walk in the wildlife park today, providing you with a chance to see several bird species. Have breakfast after the walk, and then head to Pokhara via car. After a brief ride to Mugling via the retrace road, you will follow the Prithvi Highway to Pokhara. You will arrive in Pokhara around midday and check into the hotel, which is located on the lake and is the main tourist destination in Nepal. After that, you are free to start exploring Lake City. Fewa Lake is a great place to go boating in the evening.

Day 06: Full Day sightseeing of Lake City- Pokhara

HIGHLIGHTS: Sarangkot | Devi’s fall | Mahendra Cave | Seti Gorge | Boating in Phewa Lake

Prepare for an excursion trip to Sarangkot early in the morning. Sarangkot is an hour’s hike (up the mountain) from Pokhara. Situated at a height of 1592 meters, it is the highest point on the rim of the Pokhara valley. The Annapurna ranges (Annapurna South, Annapurna I, Machhapuchure, Annapurna III, Annapurna II, Annapurna IV, and Lamjung Himal) and the entire Pokhara Valley are visible from this location. It’s the ideal spot to watch the gorgeous snow-capped mountains before dawn.

After breakfast, ready to spend the entire day exploring the breathtaking lake town of Pokhara. You will take a boat trip on Fewa Lake and a sightseeing tour of Davis Falls, Mahendra Cave, and Seti Gorge. If you’d like, you may also attempt zip-lining, paragliding, and bungee jumping in Pokhara in the afternoon. Take a stroll around the busy tourist area of Lakeside in the evening.

Day 07: Excursion trip to Peace Pagoda; drive to Kathmandu

HIGHLIGHTS: Peace pagoda

You will fall in love with Pokhara right away if the morning is sunny and you get to witness the breathtaking Himalayan landscape that can be seen from every window in the city. Prepare to retreat back to Kathmandu. Following breakfast, you will be met by our driver and taken to Peace Pagoda, where you may explore and spend some time instilling tranquility in your mind. Drive back to Kathmandu. Spend some time relaxing, rejuvenating, and exploring Thamel.

Day 08: Full Day Sightseeing

HIGHLIGHTS: Bhaktapur Durbar Square | Patan Durbar Square

You may have a leisurely breakfast after a lazy morning. The tour guide will pick you up from the hotel and take you on a tour of Bhaktapur Durbar Square. Located in the east corner of the valley is the ancient town of Bhaktapur. The city’s Bhaktapur Durbar Square is an assemblage of pagodas and Shikhara-style homes around the brick-and-wood, 55-window palace. The cultural wealth that permeates every corner of this place is what makes your camera click so frequently. You are transported back in time to the medieval era by the streets’ cobblestone pavement, the expansive courtyards typical of the Middle Ages, and the best woodworking found in the many ancient buildings in the area.

We will drive to Patan Durbar Square after lunch. This city has amazing artistic and handcrafted creations. The historical site is home to several exquisitely crafted historic buildings and hallowed sanctuaries. Among the noteworthy structures you will see are the Golden Temple, Kumbheshwor Temple, Patan Museum, and Krishna Temple. As you stroll around the site, you will notice that most of the monuments have sensual images etched into the wooden boards. Around Durbar Square, you will also catch some glimmers of the traditional Newari way of life. You will be brought to the hotel following your tour of two medieval kingdoms. Savor the time you have left to yourself.

Day 09: Depart Kathmandu

Three hours before your scheduled departure time, your driver will come to your hotel to pick you up. When it comes time for your last departure, a private car will transport you to the airport. Have a secure return trip.

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EVERYTHING YOU NEED TO KNOW ABOUT KANCHENJUNGA BASE CAMP TREKKING IN NEPAL

Everything you need to know about Kanchenjunga Base Camp Trekking in Nepal. Nestled in the eastern region of Nepal, the Kanchenjunga Base Camp Trek is a renowned Himalayan trek. In Nepali, “Kanchenjunga” means “crystal clear.” The third-highest peak in the world, Kanchenjunga (8586 meters) is also referred to as the “Five Treasures of the Great Snow,” which includes gold, silver, precious stones, grain, and holy texts. Sikkim, India, shares a border with northeastern Nepal, home to the renowned Kanchenjunga. Since Kanchenjunga is partially located in both India and Nepal, views of the peak are possible from Tibet, Bhutan, and India.

In addition to its cultural significance, it is home to a diverse range of plants and several endangered animals, including the Himalayan black bear, snow leopard, red panda, and musk deer. Furthermore, specialists have discovered 23 distinct varieties of rhododendrons flourishing in the region, designating it as a global “hotspot” for plant diversity.

Despite being one of the hardest treks in Nepal, trekking is one of the most popular activities in this area. Nonetheless, it could be the perfect place for people who wish to push their physical and mental boundaries while taking in the splendor of the natural world and local culture.

TREK HIGHLIGHTS

  • Embark on a strenuous trek through an area that is rarely visited by tourists.
  • Trace the course of the Tamur and Ghunsa Rivers’ glacial torrents to their source on the northwest face of the Kanchenjunga Himal.
  • After climbing to Kanchenjunga Base Camp and crossing the Mirgin La Pass (4500m), spend the night in Pangpema (5140m).
  • Enjoy unparalleled views of the Makalu range, the Kanchenjunga massif, and the neighboring peaks, including Jannu
  • Walk through isolated Gurung, Limbu, Rai, and Sherpa communities
  • Offers breathtaking views of the world’s third-highest mountain and other magnificent Himalayan peaks including Jannu, Kabru, and Rathong.
  • Leads you through thick rhododendron, oak, and magnolia woods where you may see a range of animals, including musk deer, snow leopards, red-billed blue magpies, shy dragons, Himalayan black bears, and red pandas.
  • Offers a special chance to fully immerse in the cultures of the ethnic groups that call the area home, such as the Gurung, Rai, Sherpa, and Limbu.
  • It allows you to taste their local food, including dishes like momos, thukpa, and dal-bhat.

PERMIT REQUIRED FOR KANCHENJUNGA BASE CAMP TREKKING

You must first apply for permits from the Nepali government and abide by all guidelines about trekking in the Kanchenjunga area. The two types of permits are the Kanchenjunga Conservation Area Permit (KCAP) and the Restricted Area Permit (RAP) for the path in the Tapethok and Yamphuding VDCs.

KANCHENJUNGA CONSERVATION AREA PERMIT (KCAP)
A permit known as the Kanchenjunga Conservation Area Permit (KCAP) is required for visitors to enter the area. The Kanchenjunga Conservation Area Management Council (KCAMC) is in charge of overseeing the 2,035 square kilometer Kanchenjunga Conservation Area. The KCAP is required for all trekkers planning to access the region, and it may be obtained from the Taplejung office of the Kanchenjunga Conservation Region Project or the Kathmandu office of the Nepal Tourism Board.

KCAP PERMIT COST

Citizens of Nepal are required to pay NPR 100 per person.
SAARC nationals must pay NPR 500 (about $5) per person.
For foreign nationals, the cost is NPR 2000 per person, or around $20.

RESTRICTED AREA PERMIT(RAP)

Since the location is within Nepal’s restricted territory, a special permission called a Restricted location permission (RAP) is needed for the walk. Among the forbidden places are the Taplejung District’s four village development committees (VDCs): Yamphuding, Lelep, Paping, and Olangchung Gola. Hiring a certified guide and/or porter for the whole journey is required, and the permit can only be acquired from a recognized trekking organization in Nepal.

COST OF RESTRICTED AREA PERMIT(RAP)

The number of days you spend in the restricted area determines the cost of the Kanchenjunga RAP.

$20 USD per participant every week for the first four weeks.
After the initial four weeks: $25 USD per person every week

DOCUMENT REQUIRED:

When completing the application procedure, you will need to present the following documentation in order to receive the Kanchenjunga Trek permit:

  • A valid passport that still has at least six months on it, as well as a valid Nepal visa that is valid after your RAP expires.
  • an electronic copy of the passport-sized photo that has to be posted to the Kanchenjunga RAP website
  • Two passport-sized pictures (KCAP only)
  • In order for travel agencies to submit an application for a RAP permit, they must provide:
  • Application
  • Confirmed Itinerary
  • Guide Insurance
  • n Online submission ID (as supplied by the agency)
  • Information about the dollar
  • Tax clearance certificate

BEST TIME TO TREK TO KANCHENJUNGA BASE CAMP

The weather and environment are the most significant factors to consider while thinking about trekking to Kanchenjunga. Timing is also very critical. When choosing the ideal time to trek, it’s important to have comprehensive knowledge of the weather, temperatures, and peak trekking season during each of Nepal’s four unique seasons.

SPRING

As the weather warms up in the spring, rhododendrons blossom profusely and the area is blanketed in brilliant blooms, making for a striking scene. With pleasant temperatures and bright skies that offer stunning vistas of the Himalayan peaks, it’s a great time of year for trekking.

AUTUMN/FALL

Similar to this, trekkers may enjoy breathtaking views of the snow-capped mountains in the fall when the skies are clear and visibility is great. It’s the perfect time of year to trek the Kanchenjunga area because of the warm temperatures.

MONSOON

But it’s crucial to remember that the Kanchenjunga region receives a lot of rainfall from June to August during the monsoon season, which increases the risk of landslides and flooding and makes trekking challenging. Trekking is not advised during this season and should be avoided completely.

WINTER

In addition, there is a significant drop in temperature and a lot of snow and ice in the region from December to February throughout the winter. It is only advised to trek during this season if you are well-prepared for cold weather and have experience because it may be very difficult and even hazardous.

RECOMMENDED SEASON

It is recommended that you schedule your trip during the peak seasons of spring and autumn, which are March to May for spring and September to November for fall, in order to have the greatest possible experience trekking Kanchenjunga. During these seasons, the weather is usually consistent, with clear skies and pleasant temperatures.

But keep in mind that the best times to hike in Nepal are typically in the spring and fall. The trails may get crowded this season, and the lodges may get overbooked. As a result, it’s essential to consider possible crowds while making plans.

HOW TO GET THERE?

Multiple ways of transportation are available to reach Kanchenjunga, based on your budget and preferences. The most often-used modes of transportation are:

BY FLIGHT

From Kathmandu, you may fly to Biratnagar, from where you can take a bus or jeep to Taplejung, the base of the Kanchenjunga trekking. Flights are usually faster and more comfortable, and they provide a breathtaking aerial perspective of the Himalayan area.

BY ROAD

To get to Taplejung, you can take a local bus or rent a private vehicle from Kathmandu or other nearby cities. Although this is a less expensive choice, the journey might be difficult, long, and tiresome.

BY HELICOPTER

A more opulent and expedient way is to charter a helicopter to get from Kathmandu to Taplejung. Though it’s the most costly choice, it’s a convenient method to get there swiftly and comfortably.

Your trekking journey may start as soon as you arrive at Taplejung. It’s crucial to remember that the final stretch of the route to Taplejung is unpaved and uneven, so it’s advisable to get ready for the trip.

ACCOMMODATION OPTION IN KANCHENJUNGA BASE CAMP

Trekkers in the Kanchenjunga region have a variety of lodging alternatives to choose from. The most well-liked choices include camping and teahouses.

Teahouses are little rooms with a bed, blankets, and pillows that can be found along the trekking path. They also provide dishes including momos (dumplings), noodles, and dal bhat (rice and lentils). While some teahouses have common restrooms, some have attached restrooms.

For individuals who require particular diets or would prefer more privacy, camping is another alternative. Additionally, camping gives hikers greater freedom in terms of scheduling and gives them a chance to take in the area’s natural beauty.

FOOD OPTIONS IN KANCHENJUNGA BASE CAMP

There are several different meal alternatives available for hikers in the Kanchenjunga area. It’s important to have a balanced meal that will provide you with enough energy for your adventure. Some of the popular food options are momos, dal bhat, noodles, thukpa, local cuisine.

It is crucial to remember that the menu may get more limited as you go higher, and fresh food may become harder to get. It is strongly recommended that you carry energy bars and snacks to add to your nutrition while on the trip. To guarantee clean drinking water, another piece of advice is to always have a filtration device or tablet with you.

All things considered, even though the lodging and food alternatives are modest, they are enough to keep you cozy and well-fed while ascending Mount Kanchenjunga.

KANCHENJUNGA BASE CAMP TREK COST

The cost of trekking can vary based on a number of things, including the route you take, how long the walk takes, what kind of service you need, and the season you trek. Trekking to Kanchenjunga Base Camp typically costs between $2500 and $4500 per person.

KANCHENJUNGA BASE CAMP TREK DIFFICULTY

It’s crucial to keep in mind that the Kanchenjunga Base Camp trip is tough and hard, necessitating a high degree of physical fitness and endurance while assessing its difficulty level.

The trek has small footpaths, rocky paths, steep ascents and descents, and occasional exposure to high heights. Every day of the expedition entails many hours of walking; on some days, hiking might take up to eight or nine hours. Because the walk ascends to high heights of more than 5,000 meters, altitude sickness is a serious risk.

That being said, the Kanchenjunga Base Camp trek may be a fulfilling and life-changing event if one is prepared and trained well. I advise bringing the appropriate gear and equipment and hiring an experienced guide.

ADVICE AND PRECAUTIONARY MEASURES:

Before starting a Kanchenjunga trek, take into account the following crucial advice and safety precautions:

  • It’s important to gradually acclimate to the high altitude. Do not go to higher altitudes too rapidly; instead, give yourself adequate time to acclimate.
  • Trekking up Kanchenjunga is physically taxing. You must to be in excellent physical shape and have trained and exercised regularly.
  • In the Himalayas, the weather may change suddenly. Before beginning the hike, it’s crucial to check the weather prediction and be ready for any changes in the weather.
  • Trekking in the Himalayas may be problematic due to altitude sickness. To prevent altitude sickness, stay hydrated, get enough sleep, abstain from alcohol, and quit smoking.
  • When trekking, keep yourself clean and hygienic. Bring wet wipes and hand sanitizer with you.
  • Make sure you have all the gear you’ll need for walking, including hiking boots, poles, warm clothes, a sleeping bag, and a backpack.
  • Follow the trekking instructions that the guide or trekking service gave you. Don’t go off on your own, stick to the approved route, and show respect for the traditions and culture of the area.
  • Get adequate insurance for trekking that includes medical coverage and emergency evacuation.

OUTLINE ITINERARY

Day 1 Arrive in Kathmandu. Hotel.

Day 2 Rest day and trek briefing.

Day 3 Kathmandu – Biratnagar

Day 4 Biratnagar – Suketar – Mitlung (5 – 6 hours) 921m

Day 5 Mitlung – Chirwa (5 hours) 1270m

Day 6 Chirwa – Sekathum (5 – 6 hours) 1660m

Day 7 Sekathum – Amjilossa (5 – 6 hours) 2510m

Day 8 Amjilossa – Gybala (5 hours) 2730m

Day 9 Gybala – Ghunsa (4 – 5hours) 3595m

Day 11 Rest day at Khambachen.

Day 12 Khambachen – Lhonak (5 hours) 4785m

Day 13 Lhonak – Pangpema (Kanchenjunga north side base camp) (5 hours) 5143m

Day 14 Lhonak – Ghunsa (5 – 6 hours) 3595m

Day 15 Ghunsa – High Camp (5 hours) 4100m

Day 16 High Camp – Mirgin La Pass 4663m – Tseram (5 – 6 hours) 3870m

Day 17 Tseram – Ramche (5 – 6 hours) 4580m

Day 18 Day trek to Oktang (4 – 5 hours) 4730m

Day 19 Ramche – Lamite Bhanjyang (5 – 6 hours) 3310m

Day 20 Lamite Bhanjyang – Yamphudin (5 hours) 2080m

Day 21 Rest day at Yamphudin.

Day 22 Yamphudin – Ponphe (5 hours) 1900m

Day 23 Ponphe – Khunjari (5 – 6 hours) 1928m

Day 24 Khunjari – Suketar (4 – 5 hours) 2300m

Day 25 Flight from Suketar to Biratnagar, then another flight to Kathmandu.

Day 26 Depart Kathmandu

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Everything About Upper Mustang Trek

Upper Mustang

Everything About Upper Mustang Trek. The Upper Mustang Trek transports you to the enigmatic former kingdom of Mustang, located in northwest Nepal, and its isolated, parched trans-Himalayan scenery. The most famous aspects of this easy-to-moderate trip are its rich history, culture, breathtaking mountain vistas, and dramatic terrain, which is reminiscent of Tibet’s northern border. The enigmatic ancient kingdom of Upper Mustang Trek is located in the isolated, dry trans-Himalayan region. The area became accessible to tourists in 1992. After all these years of isolation, the region acquired a distinct culture and heritage. Discover the Bon religion, which existed before Tibetan Buddhism, and discover a well-preserved Tibetan culture. You’ll cross a bridge decorated with prayer flags and view many gompas and chortens. Geographically and culturally, the Upper Mustang is closer to Tibet. Enjoy the breathtaking views of the parched and arid valley with its vibrant rock formations and take in the numerous caverns and communities perched above the cliffs. Explore the significance of mani walls, stupas, prayer wheels, and chortens in Tibetan Buddhism.

TRIP HIGHLIGHTS

  • Discover the historic Lo Manthang kingdom.
  • Observe the spires and rocks that resemble parched desert landscapes.
  • Discover the fascinating caverns, historic monasteries, gumbas, and chortens.
  • Learn about the customs and culture of the area, which are centered around Tibetan Buddhism.
  • You may learn more about the ancient Bon religion—which is comparable to Tibetan Buddhism—by visiting Lubra Village.
  • Walk by Kali Gandaki Gorge, the deepest gorge in the world.
  • Savor the breathtaking vistas of several towering mountains, including as Annapurna, Dhaulagiri, and Nilgiri.

UPPER MUSTANG RESTRICTED AREA PERMIT

Tucked away in Nepal’s stunning Himalayas lies Upper Mustang, a trekker’s dream come true. It is not possible to explore the restricted area of the Upper Mustang without a permit. The Nepalese government only removed the limitation a few decades ago, enabling outsiders to go and explore the area. But even now, everyone visiting the area must get an Upper Mustang Trekking Permit in order to access it.

The Upper Mustang trekking permit is intended to preserve the area’s peaceful environment and cultural legacy. The permission limitation helps protect the pristine environment by preventing too many people from visiting Upper Mustang’s upper elevations.

Additionally, only the registered tour operator can help you get the permit. Furthermore, you need to go with a certified guide; hiking alone is prohibited in the Upper Mustang region. These stringent laws preserve both the area’s natural beauty and the security of its visitors. No matter the rules, the Upper Mustang journey is well worth the effort. Furthermore, if you have a clear idea of the prerequisites and the process for acquiring a permit in advance, your trip will be hassle-free.

PERMITS REQUIRED FOR UPPER MUSTANG TREK AND COST

The permit cost varies with the season, reaching its maximum at the busiest time of year. It’s crucial to apply for permission in advance because it might take up to a week to process.

  1. RAP (Restricted Area Permit): USD $500 for the first 10 days (An additional $50 for each extra day)
  2. ACAP (Annapurna Conservation Area Permit): NPR 3000 (Around $25)
  3. TIMS (Trekker’s Information Management System) Card: $10 for group trekkers and $20 for individual trekkers

While the information provided is up-to-date, it is possible for costs to alter at any time. It is therefore preferable to stay informed about the expenses ahead of time by using your trekking agency.

HOW TO GET TO UPPER MUSTANG?

There are many routes from Kathmandu to the Upper Mustang. You can choose to take an overland tour, fly, walk, or even have a combination of all of these options. In any case, you may choose several modes of transportation based on your preferences, availability of time, and financial constraints. There are three different routes listed here to reach Upper Mustang:

1. Take a Jeep from Pokhara or Kathmandu to Upper Mustang

One option is to go from Kathmandu to Pokhara and then to Upper Mustang via ground transportation. It is among the quickest and most straightforward options. From the comfort of the four-wheeler, you can see the views of the mountains and plateaus. Individuals with limited time and physical fitness are the ideal candidates for a full trip. The main drawback is that you won’t get to spend much time outside exploring the sandy roads and mingling with the people because you will spend most of the day inside the Jeep.

2. Flight from Kathmandu – Pokhara – Jomsom, and Drive to Upper Mustang

Another choice is to take a flight from Kathmandu to Pokhara and then to Jomsom, after which you take a drive to Upper Mustang. It is another expensive yet comfortable alternative. The flights cost more than taking a jeep ride but take a significantly short duration. After reaching Jomsom, the drive to Upper Mustang is pretty comfortable and interesting. It is for all the tourists who have limited time, are heavy in their pockets, and want the utmost comfort and luxury. Moreover, you can get a bird’s eye view of the mountain ranges from all the flights you take.

3. Take a flight from Kathmandu to Pokhara to Jomsom, then trek to Upper Mustang

This is the greatest option if you want a quick trip that combines comfort, adventure, and convenience. It will just take thirty minutes to get from Kathmandu to Pokhara, but it will take an additional twenty minutes to get to Jomsom. It implies that you can fly from Kathmandu to Mustang in less than a day. The real adventure starts when you leave Jomsom and head on foot to the historic Lo Manthang. The trek helps you loosen up your muscles, familiarize yourself with the surroundings, take in the breathtaking views of the mountains, and interact with the people to learn about their customs. The experiences and vistas from the trek to the Upper Mustang are not what one experiences from flying. This choice, therefore, is the ideal combination of all the experiences.

UPPER MUSTANG TREK DIFFICULTY

The difficulty level of the Upper Mustang Trek is rated as easy to moderate. At the PA Pass, the highest point you will traverse throughout the trek is 4,210 meters/13,517 feet. In contrast to trekking to Everest Base Camp, Langtang Valley Trek, and Annapurna Circuit Trek, there are fewer occurrences of severe altitude sickness since the maximum altitude is not as high. On trekking days, you will often need to walk for five to six hours. On certain days, you may need to walk for a minimum of three hours and a maximum of nine hours. Because of the snow and thick, warm clothing, the difficulty level is increased, especially if you travel during the winter.

Therefore, the ideal seasons to travel are spring, fall, and monsoon. Because the trekking path is so dry and dusty, use sunglasses to protect your eyes during high gusts. Overall, this is a trek that can be completed by experienced hikers as well as beginners. Before beginning the walk, there is a certain amount of preparation that is required. A month prior to the trek, you might start a regular activity, such as running, swimming, or hiking, to build up your stamina and body. It would also be ideal to abstain from alcohol and smoking both prior to and throughout the walk.

ACCOMMODATION AT UPPER MUSTANG TREK

Upper Mustang is a trek with tea house lodging. Traditionally, they have been constructed with mud and brick and painted predominantly white. These teahouses contain a small number of rooms and are rather cozy. The recently built, multi-story concrete tea houses in Lo Manthang are large enough to shelter several hikers. Typically, the rooms are furnished with two single beds and not much more. For hygienic reasons, it is preferable to use a sleeping bag on top of the pillow and blankets that are given, even if they are not as fluffy and comfortable.

The majority of teahouses use shared restrooms; just a small number have attached bathrooms. The majority feature squat seating. Remember to bring your pocket soap and toilet paper because not all tea shops provide them.

In the tea house, there are also community showers that are not attached. The cost of a hot shower in the Mustang region is about USD 2. The majority of tea houses use solar energy for heating, and some even provide gas showers.

Additionally communal, the eating area seats a huge number of visitors at long tables. The walls are painted in vibrant hues, and there are incense and butter lamps on the tables. Certain tea shops provide their rooms with gas heaters to stay warm.

TIJI FESTIVAL IN UPPER MUSTANG

The intriguing three-day Mustang Tiji Festival is held every year and features Tibetan ceremonies honoring the legend of a son who had to prevent the fall of the Mustang kingdom. Native to Lo-Manthang, Upper Mustang, is the celebration. The term “Tiji” is an acronym for the phrase “Tempa Chirim,” which translates to “Prayer for World Peace.” This celebration honors the triumph of Man Tam Ru, a ferocious demon that feeds on humans and causes storms and droughts, over Lord Buddha’s incarnation, Dorjee Sonnu.

Typically, the Tiji celebration occurs in May and lasts three days. During the festivities, the “Choedhe” monastery in Lo Manthang’s monks conduct ceremonial dances. The performances depict the following events: Ma Tam Ru Ta’s harassment (in a dance titled “Tsa Chham” on the first day), Dorjee Sonnu’s birth as the demon’s offspring (on the second day titled “Nga Chham”), and the attempt to bring the demon back to Lord Buddha’s realm (on the third and final day). Tiji is a much-anticipated celebration that consists of prayers for a plentiful crop and commemorates the end of a protracted drought is thought that a demon that caused sickness and drought once afflicted the historic walled kingdom of Lo Manthang. According to mythology, Lo experienced prosperity after the Buddhist god Vajrakila, often referred to as Dorje Jono, slew the demon.

Upper Mustang Lo Manthang hosts the yearly Tiji Festival, which is celebrated as the Mustang Tiji Festival. The three-day Tiji Festival is always held in May, the third month in the Tibetan calendar. The dates of the 2024 Tiji Festival are set for May 5, 6, and 7. It is held at the walled city of Lo Manthang, Mustang, in front of the Tashi Gephel Palace, the residence of the Mustang King. The Mustang Tiji Festival Trek offers the opportunity to observe, participate in, and enjoy this important celebration for the Mustang people.

TIJI FESTIVAL ITINERARY:

29 APR 2024 | Day 01: Drive to Pokhara – Altitude: 823m. Drive: 7-8 hrs drive (200km).

30 APR 2024 | Day 02: Fly to Jomsom and trek to Kegbeni – Altitude: 2858m. Trek: 3-4 hrs.

01 MAY 2024 | Day 03: Trek to Chele – Altitude: 3050m. Trek: 5-6 hrs.

02 MAY 2024 | Day 04: Trek to Geling – Altitude: 3570m. Trek: 5-6 hrs.

03 MAY 2024 | Day 05: Trek to Charang – Altitude: 3520m. Trek: 4-5 hrs.

04 MAY 2024 | Day 06: Trek to Lo-Manthang – Altitude: 3700m. Trek: 5-6 hrs.

05 MAY 2024 | Day 07: Observation of Tiji Festival at Lomanthang – Altitude: 3700m.

06 MAY 2024 | Day 08: Observation of Tiji Festival at Lomanthang – Altitude: 3700m.

07 MAY 2024 | Day 09: Observation of Tiji Festival at Lomanthang – Altitude: 3700m.

08 MAY 2024 | Day 10: Trek to Dhakmar via Ghar Gompa [3950] – Altitude: 3820m. Trek: 6-7 hrs.

09 MAY 2024 | Day 11: Trek to Samar – Altitude: 3660m. Trek: 6-7 hrs.

10 MAY 2024 | Day 12: Trek to Chukusang – Altitude: 2980m. Trek: 6-7 hrs.

11 MAY 2024 | Day 13: Trek to Muktinath – Altitude: 3800m. Trek: 6-7 hrs.

12 MAY 2024 | Day 14: Trek to Jomsom – Altitude: 2700m. Trek: 5-6 hrs.

13 MAY 2024 | Day 15: Fly from Jomsom to Pokhara and then to Kathmandu – Altitude: 1400m. Meal: B

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MANASLU CIRCUIT TREKKING GUIDE 2024

Manaslu Circuit Trek 2024

Manaslu Circuit Trekking Guide 2024. Check out the blog if you are planning for the Manaslu circuit trek in 2024. The eighth-highest mountain in the world, Manaslu Mountain, lies in the Manang-Gandaki zone in Nepal’s west-central region. It is situated around 64 km east of Annapurna and has an official height of 8,163 meters (26,781 feet) above sea level. The community here strongly believes that Mt. Manaslu is home to spiritual entities and defines the peak as a spirit mountain. One of Nepal’s most isolated treks, the Manaslu Circuit Trek, is quickly becoming more popular as an ideal alternative to the Everest Base Camp and Annapurna Circuit treks. The Manaslu trek is a great choice if you’re looking for an authentic, wild, and detached trekking experience in Nepal. The stunning Budi Gandaki River Valley, which offers views of the magnificent Manaslu, Mount Himachuli, and Mount Ganesh, is the trek’s most striking aspect.

Another standout feature of the Manaslu Circuit Trek is the magnificent fusion of cultures from multiple different ethnic groups. Since the Manaslu area is located near Tibet’s border with Nepal, trekkers may observe semi-Tibetan customs, civilizations, and lifestyles. Manaslu, a combination of Hinduism and Buddhism, is the dominant religion. Apart from being closer to Tibet, Gurung is typically regarded as the dominant ethnic group in this region, and Sherpa people as a whole are heavily influenced by Buddhism.

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TRIP OVERVIEW

Situated just next to the stunning Annapurna range, the Manaslu Circuit Trek, which is the trekking route around Mt. Manaslu, is far more tranquil than its neighbor, the Annapurna Circuit Trek. Furthermore, due to accessibility to vehicles and roads, the initial and latter sections of the Annapurna Circuit Trek are less appealing; the Manaslu Circuit Trek is an excellent alternative. The landscape transforms from woods of rhododendrons and bamboo with white orchids to forests of spruce and fir, against which the snow and perpetual ice of the Singri Glacier and the Ganesh Himal gleam.

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HIGHLIGHTS OF MANASLU CIRCUIT TREK

  • One of the most stunning mountain crossings in Nepal, Larkey La (5160 m / 16751 ft), connects the Annapurna and Manaslu regions
  • Trek to the newly designated, well-marked Manaslu Circuit Trek route inside the Manaslu Conservation Area, passing through areas of dense forest and unique wildlife, as well as settlements of ethnic Gurung, Magar, and Tamang people, Bhutias, and Sherpas.
  • Cross the suspension bridges that are rickety, beautiful rivers, pure waterfalls, religious monuments, natural wonders, and cultural heritages.
  • Discover the unique Himalayan flora and fauna, Tibetan Buddhist-dominated monasteries, chortens, stupas, alleyways, long stone walls, natural caverns, pure lakes, and high alpine villages are all worth seeing.
  • Witness beautiful scenery on Mt. Manaslu, Kang Guru (6981 m), Gyaji Kang (7074 m), Cheo Himal (6820 m), Himlung Himal (7126 m), Nemjung (7140 m), and Annapurna II (7,937 m). The Himalayan ecology is thriving, with lush forests mixed with a variety of terrains.
  • Ideal side trips are the Birendra Lake & Manaslu Base camp to aid acclimatization or the Annapurna Circuit Trek, Tsum Valley Trek, and Nar Phu Valley Trek after completion of the Manaslu trek.
  • Discover dozens of waterfalls and raging rivers including Budhi Gandaki, Soti Khola, and Machha Khola.
  • Many endangered species of animals and birds, including lophoporous Red-headed Vulture Sarcogyps calvus, Satyr Tragopan Tragopan satyr, River Lapwing Vanellus duvaucelii, and snow-leopards, blue marmots, Himalayan Tahr, Himalayan marmots, and Pika, may be found in the Manaslu region.

HOW TO GET THERE

Of all the main treks in Nepal, the Manaslu Circuit trek’s trailhead is the closest to Kathmandu. Still, the 126 km (80 mi) trip from Kathmandu to Soti Khola is an exciting one, taking around 6 hours by jeep (which is the recommended mode of transportation) or more than 8 hours by public bus. During the monsoon, the road conditions are difficult.

REQUIRED PERMIT FOR MANASLU CIRCUIT TREK

Since the Manaslu trek is located in a restricted area of Nepal, entrance to this route requires a trekking permit. In this region a minimum group size of two individuals is necessary, solo trekkers are therefore prohibited. Required Permits for Manaslu Circuit Trek:

  • ACAP (Annapurna Conservation Area Permit)
  • MCAP (Manaslu Conservation Area Permit)
  • RAP (Restricted Area Permit)

ACCOMMODATION IN THE MANASLU REGION

Along the route, you will spend each night at a small teahouse owned and operated by the local community. The majority of teahouses have two single beds in each room, which makes them simple but cozy. There’s a shared dining and lounging space, which is a nice spot to be warm on a cold night by the fire.

MANASLU CIRCUIT TREK COST

Packages for trekking in the Manaslu Region can be tailored to meet the unique needs of trekkers. A Manaslu trekking package may cost between US$ 1200 to US$ 1600, depending on the size of the group, the itinerary, the length of the trek, the services, the number of porters and guides, and other services. The price of the trek includes a drive from Kathmandu to Sotikhola or Macchakhola and back, three meals a day, all lodging services for the duration of the trek, a permit pass, and the cost of the guides and porters.

IDEAL TIME TO TREK IN THE MANASLU REGION

The best times to go on the Manaslu Circuit Trek are in the fall (September through November) and spring (March through May). The weather is at its finest throughout these two seasons, with pure blue sky providing the greatest vistas. The sun shines for around five to seven hours every day, warming the surroundings even at high elevations. The verdant hills, snow-capped summits, and seasonal flowers in the valleys, woodlands, and villages give the impression that they have been painted.

SPRING TREK IN MANASLU REGION

The Manaslu Circuit trip is most popular in the spring because of the breathtaking vistas of snow-capped peaks, vibrant hills, and valleys that this season offers. The whole woodland is breathtaking because of the rhododendrons and other springtime flowers that are in full bloom.

Precipitation is unlikely, and the days are becoming longer every day, so getting to your destination won’t be an issue. When winter blankets the mountains with snow, they appear to be beaming with happiness. Still, the temperature and weather are ideal. It’s ideal for a day hike because the days are sunny, pleasant, and bright, even though the evenings are more chilled.

AUTUMN TREK IN MANASLU REGION

Trekking routes eventually dry out as a result of monsoon rains, which remove all of the dust particles from the atmosphere and cause it to become crystal clear. The sights are breathtaking and the skies are a brilliant blue. The temperature is pleasant and the weather is steady.

Everyone is in a joyful, celebratory attitude since it is the festival season. The homes are beautifully decorated for the holidays (Tihar and Dashain). It will be a wonderful cultural encounter. The yards and farms appear to be blooming with Marigolds, Purple Globe Amaranth, Poinsettia, and other flowers, which makes the entire area quite picturesque.

WINTER TREK IN MANASLU REGION

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For the Manaslu Circuit trek, winter (December to February). Still, the weather is difficult and the temperature drops during these times. Wintertime temperatures below freezing and a lot of snow might make your expedition unachievable. The cold in the high altitudes can cause teahouses to close, and the area near Dharmasala and Larkey La may be covered in mounds of snow that make it difficult to move.

MONSOON TREK IN THE MANASLU REGION

For the Manaslu Circuit trek, monsoon (June to August) are regarded as the off-season. Trekking may be impacted by heavy rainfall during the monsoon. The trekking trails may become slick and soggy as a result of excessive rain. In addition, river flooding and landslides may obstruct the paths. Misquotes and leeches can also contribute to a bad trekking experience.

WIFI AND MOBILE NETWORKS IN MANASLU REGION

The majority of lodges along the Manaslu Trek provide wifi, which may be used for a nominal fee (but some are free of charge). There’s a chance that they have slower internet and fluctuation. Buying a SIM card, a data pack, and internet access is an additional way to make calls, browse the internet, and so on. However, in the mountains, the connection is not very stable.
Near your hotel in Kathmandu, there could be several stores with the sign “SIM card available here.” You can get a SIM card after completing a form given by the telecom and paying cash along with two pictures and a copy of your passport. It will activate thirty minutes after purchase. In Nepal, the two most widely used SIM cards are those from Nepal Telecom (Namaste) and  NCELL. While trekking Manaslu, you can use any of their SIM cards.

ELECTRICITY IN THE MANASLU REGION

You may charge your camera and other electrical devices at the lodges on the Manaslu Circuit Trek. While some of them provide free recharging facilities, others demand a small fee (per hour). While some places use solar panels, the majority of them are powered by hydroelectricity.

MANASLU CIRCUIT TREK ITINERARY

SHORT OUTLINE ITINERARY

Day 01: Drive from Kathmandu to Soti Khola via Arughat
Day 02: Trek from Soti Khola to Machhakhola
Day 03: Trek from Machhakhola Gaon to Jagat
Day 04: Trek to Deng
Day 05: Trek to Namrung
Day 06: Trek to Lho
Day 07: Trek to Shyala 
Day 08: Trek to Sama Gaon | Rest day at Sama Gaon
Day 09: Trek to Samdo
Day 10: Trek to Larkya Phedi
Day 11: Trek to Bimtang crossing Larkya La Pass
Day 12: Trek to Dharapani
Day 13: Jeep drive from Dharapani to Besisahar and back to Kathmandu

LONG OUTLINE ITINERARY

Day 01: Arrive Kathmandu (Altitude: 1300 m/4264 ft.)
Day 02: Cultural tour of Kathmandu UNESCO Heritage Site and Trek Preparation (Altitude: 1300 m/4264 ft.)
Day 03: Drive from Kathmandu to Soti Khola via Arughat (Altitude: 700-m/2296 ft. 6/7 hour’s drive.)
Day 04: Trek from Soti Khola to Machhakhola (Altitude: 870 m/2952 ft. Trek: 6/7 hrs.)
Day 05: Trek from Machhakhola Gaon to Jagat (Altitude: 2340 m/7676 ft. Trek: 6/7 hrs.)
Day 06: Trek to Deng (Altitude: 1870m/6170 ft. Trek: 6-7 hrs.)
Day 07: Trek to Ghap (Altitude: 2,160m/7,086ft. Trek: 4-5 hrs.)
Day 08: Trek to Lho (Altitude: 3150m/10395 ft. Trek: 6/ hrs.)
Day 09: Trek to Sama Gaon (Altitude: 3500m/11550 ft. Trek: 3-4 hrs.)
Day 10: Rest day at Sama Gaon (Altitude: 3500m/11550 ft.)
Day 11: Trek to Samdo (Altitude: 3,690m/12,106 ft. Trek: 3/4 hrs.)
Day 12: Trek to Larkya Phedi (Altitude: 4,470m/14,665ft. Trek: 4/5 hrs.)
Day 13: Trek to Bimtang crossing Larkya La Pass (Altitude: Larkya La Pass: 5153 m/ 17005 ft. Bimtang: 3,720m/12,204ft. Trek: 8/9 hrs.  )
Day 14: Trek to Dharapani (Altitude: 1,860m/6,102ft. Trek: 5/6 hrs.  )
Day 15: Trek to Syange and Jeep/Public Bus drive to Besisahar (Altitude: 60 m/2,493ft. Trek: 3/4 hrs. Drive: 5/6 hrs.  
Day 16: Drive to Kathmandu (Altitude: 1,300m/4,264 ft. Drive: 7/8 hrs.)
Day 17: Departure day (Altitude: 1300 m/4264 ft.)

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Mera Peak Climbing via Amphu Lapcha Pass Trek

Mera Peak

Mera Peak Climbing via Amphu Lapcha Pass Trek. Experience the unparalleled excitement of camping in the frigid wilderness to discover the wild beauty and summit Mera Peak (6,476m). The journey begins in the isolated Hinku Valley and ends with a traverse of the breathtaking and challenging Amphu Laptsa Pass (5,780m). This combination introduction trip presents a chance that will undoubtedly lead to a true climbing adventure.

OVERVIEW

Mera Peak is located in the Makalu Barun National Park, which borders the Khumbu area. Standing at 6476 meters above sea level, it is the highest trekking peak in Nepal. It offers some of the greatest views such as Everest, Lhotse, Nuptse, Makalu, Cho Oyo, Kanchenjunga, Ama Dablam, Chamlang, and Baruntse. Mera is technically simple to climb, nevertheless, and is accessible to non-climbers who are physically strong, have a strong spirit of adventure, and can handle the difficulties of hiking to a considerable height with the help of an experienced guide and a group of porters.

On the day of the summit, climbers will be tied to a guide and require crampons to accomplish the ascent. They will also need to carry a long ice axe for support. Below the base camp, new users will receive instructions on how to use this equipment. After a short but easy climb up a 40-degree slope to the central peak of Mera, the ascent from the Mera La is steady and gradual. Take note that expeditions are now heading for the neighboring Central Summit (6461m), as the somewhat higher North Summit has been extensively crevassed.

The Amphu Lapcha Pass and the Honku Valley While the majority of climbers who reach the summit of Mera go directly down the Inkhu valley, those who go towards Amphu Lapcha descend into the deserted Honggu valley to the east. The nature of the landscape is very different from the Mera approach path, and the upper Honggu is a genuine alpine wilderness where you are unlikely to meet many other trekkers. It’s a great site to camp since the valley is spacious and high, surrounded by wide moraines and stark white peaks. The area is full of dazzling light and shifting hues. You’ll get stunning vistas of Chamlang (7321m) and Baruntse (7220m) as well as shimmering glacier lakes.

You get down to Chukkung after descending from the pass, passing via Namche and Phakding en route to Lukla. There are several traditional Sherpa communities in the Dudh Koshi Valley. You may get a taste of Sherpa culture by spending the night in teahouses owned by Sherpa families.

The Makalu Barun National Park and Sagarmatha National Park, two of Nepal’s most well-known national parks, are located right in the middle of this journey. Seldom-seen species in these national parks include the Himalayan black bear, snow leopard, red panda, and Himalayan tahr.

Those with prior experience hiking at high altitudes can participate in this tour. Although not required, climbing expertise will be beneficial. A basic understanding of rope climbing is necessary.

Mera Peak Climbing via Amphu Lapcha Pass Trek Difficulty

One of the trickiest treks in the Khumbu region is the Amphu Lapcha Pass Trek. A trekker with advanced technical skills and expertise is needed to finish the trail. The upper Hinku valley is traversed on the route to Amphu Lapcha Pass. Because it is both the highest point in the high Himalayas and the location of a renowned historical investigation of monasteries, temples, and several lakes, Amphu Lapcha Pass is a challenging pass. The trek’s route includes elements of a traditional adventure as well. The route does not follow the commonly used path, making the climb challenging. Instead, it goes to a region of glaciers and desolate, deserted mountain passes blanketed in snow. Trekkers must be skilled with the use of climbing equipment and well-prepared in order to traverse the pass. The Himalayas can be seen from Amphu Lapcha Pass, along with the wholesome surroundings of Panch Pokhari and Hongu lakes.

TRIP HIGHLIGHTS

  • Catch breathtaking vistas of the majestic Himalayas, verdant woods, and endless meandering rivers while traveling from Kathmandu to Lukla.
  • A solitary but distinctive experience for hikers and environmental enthusiasts in the Khumbu region
  • Magnificent up-close views of Mt. Everest, Lhotse, Makalu, Cho Oyu, and 19 other snow-capped summits in the Everest area
  • Himalayan wilderness in the Hinku Hongu Valley, with glacier lakes, Panch Pokhari lakes, and Hongu lakes providing a hearty backdrop
  • Discover the cultural traditions, way of life, and culture of the Highland Sherpas.
  • Exploring the villages of Namche Bazaar, Chutanga, Thangnak, Tengboche, and Chhukung
  • Passing over the difficult Amphu Lapcha pass (5,845m)
  • Amphu Lapcha Pass offers breathtaking views of Nuptse, Lhotse, Ama Dablam, Island Peak, and other nearby peaks.

OUTLINE ITINERARY:

Day 01: Arrival in Kathmandu

Day 02: Fly to Lukla | Trek to Paiya (Chutok)

Day 03: Panggom

Day 04: Ningsow

Day 05: Chhatra Khola

Day 06: Kothe

Day 07:  Thaknak

Day 08: Khare

Day 09: Khare: Acclimatization and pre-climb training

Day 10: Mera High Camp

Day 11: Mera High Camp to Summit and trek to Kongma Dingma (4,850m/15,913ft)

Day 12: Kongma Dingma: rest day

Day 13: Contingency 

Day 14: Kongma Dingma to Seto Pokhari

Day 15: Seto Pokhari to Amphu Labcha Base Camp (South)

Day 16: Amphu Labcha Base Camp to Chhukung

Day 17: Chhukung to Namche Bazaar

Day 18: Namche Bazaar to Lukla

Day 19: Fly back to Kathmandu

Day 20: Final departure

10 guidelines to help you be geared for high-altitude trekking

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10 guidelines to help you be geared for high-altitude trekking. The tallest peaks in the world, including Mount Everest, Annapurna, Dhaulagiri, Manaslu, and Kanchenjunga, are all situated in Nepal. Trekking in Nepal entails crossing stunning terrain with breathtaking views of snow-capped mountains, rocky valleys, glaciers, and tranquil alpine lakes. Nepal is a country with a diversified ethnic people and a rich cultural heritage. You’ll encounter picturesque villages, monasteries, and temples along the hiking trails where you may meet the locals, discover their customs, and take in vibrant festivals. Are you considering going on a trek in Nepal to see the breathtaking mountains and the rich culture? If so, here are 10 guidelines to help you be geared for high-altitude trekking

1. PLAN AHEAD

To effectively climb at higher elevations, you must be in good physical and mental shape. Your trip can be ruined by hamstring pain, muscle cramps, and altitude sickness symptoms. 

Physical Preparation

You should start strength training for trekking if you don’t travel much. Practice your hiking at a slightly higher altitude than you are used to. You could go to the gym. One of the greatest activities for hiking preparation is going for a 30-minute run outside at least four to five times each week. Even if you enjoy being outside and frequently hike, we advise that you warm up for the journey by doing some exercise.

Ideally, you should begin planning your hike three months in advance. Give your body ample time to recover for the approaching flight by stopping any strenuous exercise 7-8 days before taking off.

Mental Preparation

Embrace the mountains after you’ve planned it! Have faith that you’ll finish your trip successfully.

Yoga breathing exercises are a great method to keep your thoughts in check. The more you know about maintaining control, the less panicked you could feel if something goes wrong while you’re traveling.

In addition, you may do some mild stretching and yoga before starting your day’s walking. Don’t overdo the workouts, though.

2. CLIMB GRADUALLY

You are constantly at risk for Acute Mountain Sickness when you are at high elevations. The higher elevation’s thin air is mostly accountable for this. So, the wisest course of action is to go slowly.

You shouldn’t climb more than 500 to 700 meters in one day. This equates to a daily hike of about 5 to 6 hours. Your body can adjust to the greater altitude by moving gently. Make sure to include time in your trip schedule for your body to acclimate to the mountain air.

3. WATCH WHAT YOU EAT

Trekking at a high altitude requires a lot of energy. You must consume a lot of calorie-rich, light meals. To refuel while walking, you can pack a couple of your favorite goodies, such as chocolates, almonds, and sweets. Be very cautious if you have any food sensitivities. Always double-check with the hotel staff and your trekking guide since the menu could use local names for ingredients used in the food.

4. DRINK PLENTY OF WATER

This is a crucial piece of hiking advice to remember. The mountain area has dry air. To prevent moisture loss, you must keep your body hydrated.
Bring two 1-liter water bottles and a 3-liter water bladder similar to a CamelBak that you can fill each morning before you set out on the trip. To purify the water on the trails, we also advise that you bring water purification pills or water filters. Due to the lack of recycling facilities in the mountains, we do not recommend purchasing water while trekking.

5. USE PROPER MEDICATIONS

Always consult your doctor before making trekking plans. Before you begin your trek, you must be aware of the crucial do’s and don’ts for your medical issues. Additionally, keep your prescription on hand in case you need to buy any prescriptions. Tablets for altitude sickness: Diamox or acetazolamide can be quite helpful in preventing AMS. Additionally, we suggest that you travel with a few standard medications, such as antibiotics, painkillers, paracetamol, ibuprofen, aspirin, Advil, and cough lozenges. Since sleeping pills are respiratory depressants, you should never take them while hiking. Depending on your needs, you can pack hand sanitizer, foot powder, and insect repellents.

6. CHOOSE RIGHT TREKKING GEARS

Little things like the size of your water bottles, the buckles on your trekking backpack, and the zipper on your coats may have a significant impact on how enjoyable your treks are overall.   It may feel absurd to micromanage it to make sure nothing goes wrong on your journey, You may, however, pick and choose whatever equipment you bring with you. Choosing the best trekking equipment is crucial while climbing at higher altitudes and on different terrains. To help you choose the appropriate gear, we have created a thorough trip packing list for any high-altitude trekking in Nepal.

7. STAY AWAY FROM ALCOHOL AND TOBACCO

This might be the ideal moment to stop if you’re hooked on either smoking or drinking. Your body is continually reacting to the dwindling oxygen and growing cold at the alpine height. Alcohol and cigarettes will make it harder for your body to adjust to the rising altitude. Starting to restrict your intake while you are training for a hike is even better. Make sure to include that in your hiking training routine so that you are well-prepared to trek without using tobacco or alcohol.

8. COMMUNICATE WITH THE GUIDE

Effective communication might save your life! We advise that you inform your trek leader or guide right away if you need assistance. Altitude sickness is one of the most frequent issues we experience at high elevations. You should be familiar with the fundamentals of treating acute mountain sickness when hiking. For now, the following are some typical signs: Headache, dizziness, blurry vision, nausea, vomiting, exhaustion and low energy, shortness of breath, breathing difficulties, sleep issues, and loss of appetite. Even though it’s typical to have trouble falling asleep right away and to have a little headache, we strongly advise reporting any unease. If you are showing severe signs of acute mountain sickness, you need to descend to a lower altitude right away.

9. BRACE YOURSELF FOR CHANGING WEATHER

While trekking in Nepal is an amazing experience, it’s necessary to be ready for unforeseen weather changes, particularly in the higher altitude areas. You are likely to be more protected if you trek in the well-known trekking areas of Everest and the Annapurna since most teahouses supply duvets and blankets for visitors, and some big villages have shops selling trekking equipment. The weather in the Himalayas is influenced by the constantly shifting weather patterns in the Indian Ocean, so if you are planning a trip to a more remote location, you should be ready for bad weather. A safe trip in Nepal depends on being well-prepared, therefore having the right gear is crucial.

10. EMBRACE THE BASICS WHILE TREKKING IN NEPAL

It takes an “Open Mind” to experience Nepal’s daring terrain and rich cultural diversity when trekking there. Being able to accept some hardships and occasionally “rough it out” requires being psychologically and physically prepared. The following advice will assist you in preparing for a more challenging trip to Nepal:
In remote areas while on treks, accommodations could be modest with few amenities. Be prepared for outdoor or shared restroom facilities, which may include squat toilets or basic pit toilets. There will be basic guesthouses, teahouses, or even camping options. Since there won’t be much food available, especially on longer or more isolated walks, frequent simple meals of rice, lentils, veggies, and regional delicacies like momo dumplings will be served. While trekking, be prepared to be disconnected because there won’t always be a phone or internet service because Nepal is a mountainous country. The most enjoyable aspect of your vacation in Nepal may sometimes be the untamedness and simplicity of the trip. Embrace the beauty of nature, get in touch with it, and spend time in it.

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Ama Dablam Expedition: Everything You Need to Know

Ama Dablam Expedition

Ama Dablam Expedition: Everything You Need to Know. One of the most beautiful mountains in the world is Ama Dablam, often referred to as the “Matterhorn of the Himalaya” and situated in the Himalayan range in Eastern Nepal. Ama Dablam is distinguished by its distinctive pyramid form. The name “Ama Dablam” comes from the hanging glacier that can be seen on the southwest face of Ama Dablam, which resembles the holy adornment box used by Sherpa women known as Dablam. 6,812 meters above sea level is the height of this summit. Although this mountain is significant for its looks, not for its height. The Khumbu area of Nepal, south of Mount Everest, is where Mt. Ama Dablam is situated. During the ascent to the pinnacle, one can see some spectacular views.

TRIP HIGHLIGHTS

  • Island Peak (6189 m), Ama Dablam (6810 m), or Lobuche East (6119 m), which is a training peak for acclimatization.
  • Route over the south-west ridge, Camps 1 and 2 (maybe Camps 2.9 or 3)
  • 10–12 days in Ama Dablam Base Camp, at elevations of 4570 m and above
  • the expedition had a guide-to-climber ratio of 1:1.
  • Gokyo, Namche Bazaar, and other sights in the Khumbu Valley

DIFFICULTY

Ama Dablam Expedition requires a lot of fitness and strength, as was previously stated, and is not recommended for those without previous climbing expertise. Every member of the expedition has to be capable of climbing on ice and rock. They come through steep, rocky, and ice-coated sections of the trail while ascending. Although the majority of the southwest route is equipped with rope for security and is thought to be avalanche-free, technical climbing abilities are still necessary. Additionally, mountaineers need to train for the adventure beforehand by engaging in activities that would prepare them for low oxygen levels. They ought to do weight training and brisk walks with heavy packs five to six times a week, and generally strengthen their muscles.

It is possible to climb up Amadablam. You must be extremely physically fit and have excellent climbing abilities. During climbing days, clients should be able to care for themselves. It should come naturally to you to eat well, remain hydrated from the beginning of the trip, and ensure that your equipment is in good working order while you are climbing. While your Sherpa will lead and inspire you, much of the work will be up to you and your climbing prowess. For expeditions in the style of the Amadablam, we recommend certain abilities.

FITNESS/TRAINING

For this climb, you must be in great physical condition. Despite the assistance of Sherpa guides and ropes, it is imperative that you are in the greatest shape possible owing to the technical nature of Ama Dablam. You are expected to be able to carry all of your personal climbing equipment because sherpa help is only modest on this ascent. Our group’s equipment will mostly be transported by our Sherpa crews.

Both indoor and outdoor rock climbers should learn the fundamentals of:

  • Wearing helmets and harnesses;
  • Tying figure 8 and stopper knots;
  • Correctly using belaying devices;
  • Using ascending and descending devices;
  • Using ropes; and
  • Learning how to move while using gears and checking the safety features at the same time.

The more experience you have with rock climbing, the more you will be able to become used to your climbing technique and make adjustments while on expedition.

Abseiling. The easiest yet crucial skill to learn is this one. Additionally, multi-pitch abseiling skills and experience are needed.

Climbing on various surfaces. Vertical rocks and slab rocks. climbing up a high hill.

Use of an ice axe and crampons. It is advised to take winter ice climbing or mountaineering lessons. To accomplish a vertical climb, you need to be able to kick step, and balance while using an ice axe on slippery slopes. Being comfortable when descending and abseiling with crampons in all kinds of terrain are three essential ice arrest abilities.

Altitude ascent. As a peak for acclimatization and training, we’ll tackle Island Peak. You should have a solid grasp of how your body responds to high altitude thanks to your earlier climbing experience. It is your responsibility to improve your level of fitness. Our itineraries are created to enable you to acclimatize properly. Clients must also be conscious of their dietary habits and maintain proper hydration.

EXPEDITION STRATEGY

Before heading to Ama Dablam Base Camp, climbing Island Peak or Lobuche East for training and acclimatization is highly recommended. Lobuche East is 6119 meters high and is accessible through Gokyo.
2-3 camps are set up during the Ama Dablam expedition, and the climbers use the southwest ridge, which is the safest approach. After settling in at Base Camp, we will ascend the moraine to reach Camp 1 (5,807 meters/19,052 feet), which is higher. Fixed-line ropes are used to traverse on solid granite from Camp 1 to Camp 2, and to climb on vertical granite and exposed snow/rocky ridges. The “Yellow Tower,” also known as Camp 2 (6,200 meters/20,594 feet), is reached after 60 to 70 feet of vertical rock climbing. The harder and objectively riskier portion of the climb begins at this point.

Camp 1 (5800M), Camp 2, and Base Camp (4529M) Rotation
In order to become familiar with the terrain and adequately acclimatize our bodies for the final summit push, we will review our climbing techniques and conduct a few acclimatization rotations from Days 12 to 19–20. We will transport and keep our personal belongings at our camps during these cycles.

Despite not being as steep as one might anticipate, the route on Ama Dablam offers thrilling climbing because of how exposed it is. This route is accessible to climbers with a moderate level of technical competence. On summit day, the path cuts through ice cliffs before ascending a snow arête to the 6,810-meter summit. On the last summit day, the journey is physically taxing and necessitates lengthy hours of climbing.

Summit bid and Camp 2.1 or Camp 3 (6400M) (Situational)
We will choose whether to establish camp 3 after evaluating the serac’s security and conditions. We will commence our summit attempt from Camp 2 in the early hours if our lead Sherpa thinks that the campsite is unsafe. (12 o’clock or 1 a.m.)

On clear days, Ama Dablam’s broad peak presents breathtaking views. From the summit of Ama Dablam, one can see several peaks that are above 8000 meters high and 7000 meters high, such as Makalu (8463 meters) and the Baruntse range (7170 meters).

OUTLINE ITINERARY

Day 1 & 2 Arrival and Kathmandu (Equipment check, induction with Expedition leader )

Day 3 Lukla / Monjo 2800M (5 – 7 hours)

Day 4 & 5 Namche Bazaar/ Acclimatisation 3440M (3 hours acclimatisation trek, up to 3375M)

Day 6 Namche / Dole 4080M (5 to 6 hours)

Day 7 Dole to Macahharmo 4400M (5 to 6 hours)

Day 8 Gokyo 4800 M (5 to 6 hours )

Day 9 Gokyo ri trek 5383 M (3 to 4 hours)

Day 10 Gokyo to Thanknag 4700 M (3 to 4 hours)

Day 11 Dzungla 4750M Via Cho-la-Pass 5363M (7 to 8 hours)

Day 12 Dzungla to Lobuche village or east base camp 4910 M (4 to 5 hours)

Day 13 Lobuche to Chukung

Day 14 Chukung to Island Peak BC

Day 15 IPBC to Summit to BC to Chukung (10+ hours)

Day 16 Chukung to Pangboche (5 – 6 hours)

Day 17 – 26 (10 Days of climbing, Ama Dablam Base Camp. Puja ritual ceremony, contingency day, Training and preparation for summit bid. Camp 1, Camp 2, possibly camp 3 and Summit)

Day 27 Return trek to Namche

Day 28 Return trek to Lukla

Day 29 Fly Lukla to Ramechap and drive to Kathmandu

Day 30 Departure

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Things to know before climbing Lobuche Peak

Lobuche Peak

Things to know before climbing Lobuche Peak. For those who are looking to reach the top of a Himalayan Peak higher than 6,000 meters in the Everest region, Lobuche Peak Climbing is a challenging option. From the peak of Lobuche East, you will get spectacular panoramic views of the Everest region. Climbing Lobuche Peak is a fantastic way for experienced mountaineers to prepare for a climb of a much higher peak, such as Mount Everest, Lhotse, Ama Dablam, etc. For trekkers and first-timers who are accustomed to high-altitude walking, this Peak is extremely reachable. It would be advantageous however not necessary to have prior expertise with mountain climbing (using ropes, harnesses, and jumars). The most stunning views of Everest and other nearby mountains may be seen from the peak’s summit. Many climbers attempt this mountain as a warm-up for the Everest Expedition because it is situated on the route to Everest Base Camp.

West Lobuche and East Lobuche

Two summits, Lobuche East and Lobuche West, make up the prominent trekking mountain known as Lobuche Mountain. Lobuche East is easier and more approachable than Lobuche West, which offers a more technical and challenging terrain. However, Lobuche Peak Climbing is more complicated and needs fixed ropes, ascenders, etc. as compared to Island Peak and Mera Peak Climbing. The climbing program presents the ideal challenge for travelers looking for a technical challenge over 20,000 feet in the Himalayas when combined with a high-altitude trek to Everest Base Camp.

Lobuche Peak Climbing Difficulty

In Nepal, there are over 2,000 high peaks, but only 414 of them are accessible for mountaineering. Similar to this, Nepal’s high peaks and mountains are situated in a stunning area of the Himalayas. 8 of the 14 peaks in the world that are higher than 8000 meters are found in Nepal. Trekking and high-peak expeditions are thrilling and daring activities in Nepal. Trekking in the mountains is also a thrilling experience. You should take into account all Lobuche Peak Climbing Difficulty factors in addition to its appeal.

Lobuche Peak is a mountain peak in Nepal’s Himalayas. It is located in the Sagarmatha National Park in the Khumbu District of Nepal, rising tall at a height of 6,119 meters (20,075 feet). While Lobuche Village is located to the southwest of Mount Everest, The Peak is located in the southeast. The Lobuche summit was officially climbed for the first time in 1984. One of Sagarmatha National Park’s most difficult and exhilarating peaks is this one. Many people enjoy taking the route because of its distinctive landscape. Technically, climbing Lobuche Peak is fairly simple for anybody to undertake. However, we advise that you possess just a basic knowledge of how to use all of the climbing gear. It is also more challenging than Island Peak. Also, your mental and physical strength enables you to complete this adventure successfully.

Highlights of the trip

  • To reach Everest Base Camp, you have to ascend more than 5,000 meters, and then climb Lobuche East.
  • Ideal for trekkers looking  for high altitudes adventure and beginners looking for a more difficult climb
  • The peak offers breathtaking views of Mount Everest, Lhotse, Makalu, and Khumbu Valley.
  • Hike past Buddhist temples and lovely Sherpa settlements.
  • If you’re planning to climb an eight-thousander like Mount Everest or Lhotse, Lobuche East is the perfect peak to get acclimated to altitude and refine your climbing techniques.
  • At Lobuche High Camp, pre-climb training is provided by an experienced Sherpa guide.

Is This Trip Right For You?

  • You can get to the peak of Lobuche East if you’ve done high-altitude trekking and have some skill with wall or rock climbing.
  • You need to be physically fit to climb Lobuche Peak since you’ll be walking across glaciers, snow, and ice in below-freezing conditions.
  • Requires technical climbing. Use fixed ropes to ascend and descend at various places.
  • Reached maximum altitude: 6119 m/20070 ft
  • You walk for 5 to 6 hours daily on average. A strenuous climb lasting 9 to 11 hours was required on summit day.
  • This journey is not recommended if you have issues with your heart, knees, or ankles.

Climate, weather, and temperature

In the Himalayas, it is usually too chilly in the early morning and late at night. So, no matter the season, you need warm clothing to climb Lobuche Peak. The Lobuche area has an average fall temperature of about 5 degrees Celsius. In the same way, it is about -2o Celsius in the spring. Similarly, while it is roughly -9°C in the winter and around 5°C in the summer, respectively. Additionally, it is a little warmer at lower altitudes than it is at higher elevations. Therefore, the temperature will decrease as you go to greater elevations. Thus, one of the factors that make the ascent challenging is the mountain’s icy temperature. And up the difficulty of your climb to Lobuche Peak.

Steep Trail

You are aware that the approach to Lobuche East Peak is a Himalayan trek. If so, you are also familiar with what a Himalayan trail looks like. There are several rocky and steep portions. The route gets steeper and more difficult as we ascend.

Get used to strolling along these routes if you’ve never done it before. Otherwise, the trip will be difficult for you. There will occasionally be steep ascents and swift descents. You will also have to go over rocky, snowy, and difficult terrain. If you don’t have any recollections of walking on such routes, the nature of the trail may be an additional obstacle.

It can be a bit difficult to ascend Lobuche Peak due to the steep and unsteady nature of the climbing routes. As a result, you must trek from Lukla to Lobuche Base Camp before starting the Lobuche Peak ascent. You will thus need an average of 5 to 6 hours of walking every day for that stretch of the expedition. The trails are challenging, steep, and exhausting. Beginners who have never hiked may encounter some difficulty while attempting this climb. And, can increase the difficulty of your climb up Lobuche Peak. The terrain becomes difficult, rocky, and steady until you reach Lobuche town. As you go closer to Lobuche Base Camp, the challenging paths become increasingly difficult. The Lobuche Peak Climb is therefore rather challenging due to this as well.

Accommodation Options

Nepal’s high-altitude area is underdeveloped. Therefore, it might be difficult to find suitable lodging options. Most of the time, the Lobuche Peak Climbing climbing itinerary includes a camping plan for some of the climb days. You must spend some nights in the camp tent until you return to the settlement, where you must eat meals the assistant has prepared. So, for individuals who have never scaled a mountain before, this circumstance may be a bit difficult. And, can increase the difficulty of your climb to Lobuche Peak.

Nepal is a trekking paradise, and its mountains are among the most beautiful in the world. Nepal is located in a subtropical region. Nepal thus experiences the summer monsoon. Nepal’s excellent weather and temperature make it possible to undertake any activity. The weather in Nepal is often pleasant and moderate. However, it seems that before undertaking any expedition in Nepal, climbers frequently worry about the climate.

In this country, you may do trekking, hiking, and mountaineering any time of year. However, the best seasons for such trips in Nepal are spring and fall. The ascent of Lobuche Peak is a time-limited ascent. You cannot choose when to prepare for this peak. There are two optimal seasons for climbing the Lobuche East: March through May (spring) and September through November (fall). These seasons provide you with the best opportunity to climb the Lobuche Peak.

Travel Insurance For Climbing

You need an excellent travel insurance plan that covers you for all of the activities and altitudes on your schedule if you plan to climb the Lobuche Peak. When you ascend to a height of 6,119 meters, your travel insurance should provide enough coverage up to that altitude.

Even though your safety is our first priority, accidents and emergencies might still happen at this height. Since there is less oxygen in the air, hikers frequently get acute mountain sickness, which can be fatal if not treated quickly.

You run the risk of getting hurt physically when walking and climbing in a dangerous alpine environment. Therefore, be sure that your insurance will cover the expense of any crises or injuries you may experience while on your hiking and climbing expedition.

In the event of an accident or medical emergency, your insurance coverage should cover the expense of hospitalization and helicopter evacuation in particular, as these are both costly options. In order to qualify for certain travel insurance policies, you may need to have the necessary vaccinations before departing the country.

Choose the most appropriate climbing route

It is crucial to have a balanced schedule with enough time for acclimatization, relaxation, and emergency days. The schedule should take proper acclimatization and the necessary daily elevation gain into account. For the climb to the top of Lobuche, you will require at least 3 weeks. Do not in any way shorten the planned schedule.

Choosing Right Gears

Don’t cut corners when it comes to gear quality. Having high-quality equipment is completely under your control out of the numerous controllable and uncontrolled aspects that go into making a climb successful. In the mountains, high-quality equipment will perform better and offer excellent comfort. Make sure you have all the equipment you’ll need for the climb, including personal first aid supplies and all attachments.

Purchasing high-quality equipment may be a wise move if you intend to keep climbing in the future. However, if this is your first and final time, renting equipment can end up saving you a lot of money. High-quality equipment will also be comfortable and last a long time. You should be equipped to deal with climate extremes, and The right equipment may make the trip much more comfortable. You should be ready to endure climate extremes. Visit our page for essential gear for peak climbing in Nepal for more details.

Listen to your body

Listen to your guides, pay attention to your body, and pay attention to the mountain. A peak’s climb involves a number of variables that might lead to unpredictable outcomes and potentially challenging circumstances. The climbing experience will be unique to each climber. Everyone is affected by the thin air at high elevations in a different way. Always take your guide’s recommendations to heart and be open and honest when you share your own. Pay attention to how your body is adjusting to the altitude. Make the necessary preparations and constantly ask the guide and other knowledgeable team members for help

Physical /Mountaineering Training

In general, Lobuche East Peak is reachable yet challenging. It encounters some challenges. You’ll need to walk for 7 to 10 hours a day, climb and descend quickly, climb vertical snow cliffs, and do other things. To perform all of these, you must be in good physical condition.

You must engage in physical training at that point. By engaging in various forms of cardio and weight exercise, you may train your body. Your cardio may be built by going to the gym, going on hikes, cycling, running, jogging, etc. The same goes for workouts like squats, deadlifts, walking lunges, push-ups, etc. Where and how to begin physical training might be discussed with an expert climber or physical trainer.

Although Lobuche Peak is a trekking peak, climbing is required to reach it. Your ability as a climber will eventually lead you to Lobuche. To get to the peak, you have to climb a vertical snow wall. There will also be rocky, snowy routes. Those can be simple if you haven’t had any climbing instruction or expertise. For Lobuche Peak, climbing preparation is essential.

At least three months before the event, you can begin mountaineering training. For this excursion, basic climbing skills will suffice. You will learn how to use ropes, knots, harnesses, and other things throughout basic training. Along with other skills, it will teach hill trekking and glacier ice climbing.

What is the cost of this trip?

For trekking trips in Nepal, Lobuche Peak Climbing is a less expensive peak. Lobuche is a stunning mountain that perfectly captures the atmosphere of the Everest area. The cost of climbing Lobuche Peak ranges from USD 2300 to 3500. The total cost of the Lobuche Peak Climbing includes lodging, meals, permits, and other costs. The price of climbing Lobuche Peak might vary depending on the season. The price will also be lower if you go in a group since you will receive a discount. Independent or alone travel, however, will be a little pricey.

The cost of the trip is determined by the group size and the services our clients select. Because we consider travelers to be unique people with unique requirements and interests, each trip we plan has a distinct price.

Whether you’re searching for a lavish retreat or a budget-friendly excursion, be ready for an unforgettable experience that is personalized to your interests and preferences. Leave the planning to us, and we’ll handle every last detail to make sure your ideal vacation comes true. You can relax and concentrate on making cherished memories that will last a lifetime.

The Top 10 Trekking in Nepal Secrets You Should Know

Trekking in Nepal secrets

Check out the top 10 trekking in Nepal secrets you should know. Nepal is a fascinating place with amazing scenery, exquisite natural beauty, and surprisingly diverse cultures. Due to the existence of the tallest mountain peaks in the whole world, it is one of the top places in the world for trekking. Amazing in its beauty, this country is a paradise for outdoor enthusiasts. You may embark on a climbing trip, join a journey to an off-the-beaten-path location, or indulge in outdoor activities like paragliding, fishing, zip-lining, and many more while on vacation. All in all, there are activities and programs for everyone.

In this article, we’ll turn our focus toward treks in Nepal and learn the top 10 secrets for trekking in Nepal. All travelers planning a trip to Nepal will find these hints or secrets handy. Let’s get started.

Plan your trek ahead

Choosing the right time for trekking in Nepal is the next important step after deciding on your trekking destination. In Nepal, the spring and autumn trekking seasons are from March to May and September to November, respectively. The trails will be swamped with trekkers during these two seasons, and finding a lodge room could be an issue. Therefore, you might select the off-season months like June-September or December-February to avoid these issues. The trails will be less congested during certain months, allowing you to hike in solitude.

Get your body adequately acclimated

The risk of altitude sickness is very significant in Nepal’s high-trekking regions. Acclimatization is crucial when trekking, thus it’s necessary to keep this in mind. It’s crucial to walk at an easy pace that allows your body to gradually acclimate to the higher altitude to reduce the danger of AMS. Furthermore, it is strongly advised to have altitude sickness medicine with you in case you begin to experience any symptoms.

Pack wisely

You must take special care while packing your gear and bags for an adventure in Nepal. The secret is to carry only the necessary gear and to pack as lightly as possible. While trekking in Nepal’s rugged uphill and downhill terrain, a compact backpack will be useful. Please also be informed that domestic carriers only permit 15 kg of baggage on flights to mountain regions. Therefore, it’s crucial to bring only what you need for the walk.

Explore the Hidden Trails

You could have come across well-known treks in Nepal if you searched for them, such as the Everest Base Camp Trek, Annapurna Base Camp Trek, Gokyo Lake Trek, and Annapurna Circuit Trek. But if you dig hard enough, several undiscovered or hidden trekking routes in Nepal are unquestionably stunning. Less traffic and a serene environment for trekking are qualities of these off-the-beaten-path pathways Pikey Peak, Limi Valley, Khopra Danda, Upper Dolpo Trek, and Lower Dolpo Trek are a few of the undiscovered routes. Check out these deals and the top attractions in these areas.

Carry cash rather than credit or debit cards

Another tip for trekking in Nepal is always to carry cash rather than depend heavily on credit or debit cards. It is better to carry Nepali money rather than use cards because there are no ATMs nearby on the trekking routes in Nepal. You can bring foreign currency, exchange it in the exchanges, and carry Nepalese money on the hike.

Pay attention to the food and water

You must be cautious while choosing your food and drink on the treks. The guesthouses often provide both vegetarian and non-vegetarian meals. Instead of selecting non-vegetarian meals, it is best to stick with vegetarian options. We would also like to let you know that Nepal’s tap water cannot be consumed directly. You may use purification tablets or a sterilizer pen to sanitize the water before using it in your water bottle on the trails. You may avoid issues like diarrhea and other issues by taking these pills.

Local guidance is required

You’ll never regret choosing to go on a trek with local guides. You will be accompanied on the trip by a qualified, experienced local guide who will ensure that your trekking experience is enjoyable. The local trekking guide will provide information about the trails, mountain ranges, communities, local customs, and much more. Their knowledge and skills will improve your overall trekking experience and guarantee your safety throughout the trek.

Embrace and cherish the culture

Nepal is a popular trekking destination with a diverse population, religious sites, and traditions. Various ethnic groups exist, including the Sherpas, Tamang, Gurungs, and Magars, each with its dialects, languages, customs, and traditions. You must embrace their culture and adopt their way of life while trekking throughout their territory. It shows respect and admiration to adopt the local culture. These ethnic groups in Nepal are renowned for being hospitable and will frequently greet you as you travel.

Choose a legitimate trekking company.
If you’re looking for assistance from a Nepali trekking company, be careful when choosing the right one for you. In Nepal, there are thousands of trekking companies, but just a handful are trustworthy and genuine. The following is a list of things to look for in a trekking agency:

  • Reliable
  • Trustworthy Certified and Licensed Company
  • All trekking guides must be certified.
  • True customer testimonials

Have a look at the above list before getting in touch with and booking a trip with any trekking operator, and do your homework on the business before putting your faith in it. Always go on a trip or adventure with a reputable and well-known trekking company.

Except for the unexpected.

Trekking in Nepal is an adventure full of unexpected challenges and surprises. The variable weather frequently causes airplane delays or cancellations to these trekking places. It is advisable to maintain your sanity and wait for a better situation under these circumstances. It is advisable to embrace the unexpected, stay flexible, and keep an upbeat attitude.

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A complete guide to water purification while trekking – hydration in the Himalayas

EBC trek water purification

A complete guide to water purification while trekking – hydration in the Himalayas. While trekking in Nepal, there is no need to worry about finding access to clean, drinkable water along the way. However, it’s crucial to drink more than you would at lower elevations on any high-elevation climb. Three to four liters per day are advised for water intake when trekking. It used to be common for trekkers to carry plastic water bottles with them as they made their trip to the Himalayas, which had a detrimental effect on the ecosystem. We will go through the following choices to demonstrate the best methods to remain hydrated while trekking in Nepal.

BOILING WATER

The best method for purifying water, according to the Centers for Disease Control and Prevention (CDC), is to properly boil untreated water. It’s crucial to understand that while you just need to boil the water for a minute below 2000 meters, you must boil it for three minutes beyond that elevation. Since a majority of our treks begin at elevations above 2000 meters, it is best to stay on the side of safety and boil the water for at least three minutes if you are unsure of your altitude. The teahouses also provide boiled water in their little cups for around one dollar each. Although the water from the village’s taps and houses is free, unless you intend to purify it yourself, it is not portable.

FILTRATION METHOD

Reusable water bottles are important! Even better if you get one with a filter straw! Filter straws eliminate 99.9% of germs, microplastics, and parasites that are waterborne. A single straw can filter all the water a person needs for three years, making it a useful investment that will last you much beyond your trip to Everest Base Camp. This filtering straw will work just fine if you’re drinking river water. The majority of filtration systems are useless against tiny bacteria like E. Coli but will remove anything larger than 5 microns, which includes protozoa like Giardia. We advise adding pills made of either iodine or chlorine to any filtering system.

IODINE AND CHLORINE TABLETS

For the purpose of purifying the water along the way, chlorinated or iodine-based pills are frequently used. Generally speaking, the water along the path is clean and cool, but you should still filter it before drinking it. After filtering the water, place the pill and let it 30 minutes to purge all the impurities. After that, drink! Drinkable water is available. Be aware that some people may find the taste in their mouth left by the chemical cleansing to be unpleasant. Since staying hydrated when trekking is crucial, think about taking flavor packets to mask the taste if you think it might irritate you.

Electrolyte packets, which are a terrific method to replace the salts you lose via perspiration, can also be used to mask the taste. For every beverage with additional minerals, we advise consuming one bottle of ordinary water. There are potential long-term issues with taking chemical pills, but for short excursions, there is no need or worry.

UV LIGHT/STERIPEN

Another alternative for people who are adamantly opposed to chemically treating their water is to use a steripen to expose it to UV light bursts. This simple, 90-second (per liter) option kills the DNA of all undesirable bacteria, viruses, and protozoa in the water to eliminate them. Many hikers find it to be a convenient and lightweight solution, but you must make sure you have a backup plan for the batteries. Different battery types perform better in the cold than others. In any case, attempt to keep the batteries warm by keeping them close to your body while not in use. Along the route, you may recharge them for a fee. If not, consider packing extra batteries or a power bank so you can recharge it yourself.

Using steripen or chlorine/iodine pills is the simplest approach to treat water. You can get free water from the tea shops, but it has to be filtered. Every two to three hours along the path, you may fill up your bottles with water. Just ask your guide if you’re unsure.

We’ll leave you with a couple more water guidance. When visiting teahouses, ordering lots of tea and soup (garlic soup is believed to help with acclimation, so win-win) is a fantastic way to stay hydrated.

Keeping track of your diuretic intake is important since you will need to increase your water intake to make up for it. This suggests that you should drink more water if you consume caffeinated beverages like coffee, tea, or Diamox. Additionally, as alcohol may greatly hinder your acclimatization process and dehydrate you, we advise against drinking it (at least on the way up). Additionally, you should bring two water bottles so that you may alternate between drinking one and purifying with a pill with the other. When you pour boiling water into Nalgene water bottles, you won’t be burned since they retain heat. Our final piece of advice is to put boiling water in your water bottle at night to place in your sleeping bag to keep your feet warm.

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