Peak Climbing in Nepal Archives - NEPAL TREKKING AND TRAVEL BLOG

December 5, 2023December 5, 2023

Himlung Himal Expedition 7126M

Himlung Himal Expedition 7126M offers trekkers in the Manaslu Region with yet another surprise. Situated northeast of the Annapurna Range, Mt. Himlung boasts an impressive height of 7,126 meters. This mountain is located on the remote border between Tibet and Nepal. Himlung Himal is a classic Himalayan expedition renowned for being one of the least challenging and easiest 7000+ meter+ mountains to climb. Compared to other summits, it has the greatest documented summit success rate. This mountain has all the excitement of a real mountain climbing adventure on its own, and it’s a great warm-up for those looking to go higher. Himlung Himal is also well known for being one of the easiest summits to climb, requiring little technical skill. Since it is part of the same Himalayan belt as other formidable mountains like Manaslu and the Annapurna massif, the summit offers breathtaking views of the surrounding peaks.

Located in the remote and secluded Nar-Phu area of Nepal, your base will be just above the Tibetan settlement of Phu Gaon (4250m), within the boundaries of the Manaslu Conservation Area and far from the busier and more popular Annapurna path. The trip starts with a trek to Annapurna Trail before taking a detour to see the secluded and picturesque villages of Nar and Phu. At 4900 meters, the upper edge of Phu village, the expedition teams establish their base camp. The three higher camps are situated at elevations of 5,450 meters, 6,000 meters, and 6,350 meters, in that order. The path to the peak of the pinnacle is icy and steep in its last section. Reaching the base camp and summit of Himlung Peak usually takes ten to fifteen days. Climbing Himlung Peak demands a high degree of fitness even if it’s easier than other summits. Himlung Himal is a beautiful, remote peak that offers an amazing exploratory hike to the summit.

HIGHLIGHTS:

Exploring the captivating off-the-beaten path before reaching the peak of Mt. Himlung, one of the Himalayan 7 thousanders.
Take in the breathtaking mountain peaks and exceptional beauty of the Manaslu area.
An eight-thousander summit guided excursion that allows you to climb with our knowledgeable Everest and other mountain guides and mountaineers
Discover charming towns and breathtaking scenery along the route.
Discover the amazing culture of Tibetan Buddhism in the area.
With the assistance of three higher camps and one base camp manned by highly skilled mountaineers, guides, and crew members

OVERVIEW

PEAK: Himlung
ELEVATION: 7126 meters / 23,379 feet
DURATION: 26 DAYS
EXPERIENCE: Advanced
ROUTE: South-West
BEST TIME: AUTUMN
ACCOMMODATION: Hotel/Lodge | Camping: Base Camp, Camp 1, Camp 2, Camp 3
GRADE: Hard/Difficult

OUTLINE ITINERARY

Day 01: Arrival in Kathmandu and transfer to hotel.

Day 02: Trip Preparation | Sightseeing of the UNESCO heritage sites in Kathmandu

Day 03: Drive Kathmandu to Besisahar
Altitude: 840m | Drive: 6-7 hrs | Accommodation: Lodge | Meal: BLD

Day 04: Drive to Kodo
Altitude: 2600m | Trek: 5-6 hrs | Accommodation: Lodge | Meal: BLD

Day 05 : Trek to Meta
Altitude: 3560m | Trek: 7-8 hrs | Accommodation: campsite | Meal: BLD

Day 06: Meta to Phu
Altitude: 4400m | Trek: 5-6 hrs | Accommodation: Campsite | Meal: BLD

Day 07: Acclimatisation Day (unto 4200m)- Overnight in the lodge

Day 08: Phu to Himlung Base Camp
Altitude: 4850m | Trek: 4-5 hrs | Accommodation: Campsite | Meal: BLD

Day 09 – 20: Climbing Period for Himlung Himal Summit (7,126m) (14 Days of climbing, Base Camp. Puja ritual ceremony, contingency day, Training, and preparation for a summit bid. Camp 1, Camp 2, and Summit)

Day 21: Preparation, packing, and ready to return overnight camp.

Day 22: Base camp at Phu Village
Altitude: 4400m | Trek: 6-7 hrs | Accommodation: Lodge | Meal: BLD

Day 23: Phu-Gaon to Meta
Accommodation: Lodge | Meal: BLD

Day 24: Mehta to Kodo
Accommodation: Lodge | Meal: BLD

Day 25: Drive to Kathmandu

Day 26: Departure

What prior climbing experience is required to summit Himlung Himal?

Of all the 7000-meter peaks in Nepal, Himlung Himal may not be the most technically challenging, but it’s still a big job that needs a high degree of expertise and preparation. To begin your adventure into 7000M+ excursions, this peak might be a decent choice if you don’t have much climbing expertise. It is a good option for people who want to increase their confidence and skill set because of its comparatively high success rate and the need for enduring lines and equipment. You must be both physically and psychologically fit for the demands of this trip, regardless of experience level.

To successfully climb Himlung or other 7000-meter summits, climbers must have prior high-altitude alpine/mountaineering experience (at or above 4000 meters). Climbers should have experience using crampons on snow, ice, and steep surfaces; they should also be proficient in using fixed ropes to climb exposed and steep sections; and they should be familiar with using climbing gear and basic rope techniques, such as abseiling and tying safety knots. These skills don’t necessarily need to be acquired in Nepal. Climbers attempting the Himlung or other big expeditions in Nepal must also possess mental endurance and the capacity to endure wind and cold. To descend the mountain, climbers will need to use jumars and can rappel and abseil. Climbers must have the strength and endurance to do these things for an extended period.

Physical Fitness

These trips are quite demanding, thus a very high level of general fitness will be needed to handle their intensity. It calls for an extraordinary degree of strength and endurance training. It is equally necessary to possess mental strength. Being able to lead tours of this physical grade requires experience.

The tricky part is knowing how to prepare for such extraordinary circumstances. It’s going to take a lot of work to reach that level of fitness. Climbers should be able to bike for two to three hours or run a half marathon to qualify for a general fitness indicator. If you’re more of a hiker, you should be able to trek for three to four hours while carrying a burden of twenty kg. There are several ways to include good strength and endurance training regimens, like doing cross-fit workouts and kettlebell training.

Best time to climb

Although there are official records of more successful climbs during the fall, this mountain is appropriate for climbing in all seasons.

SPRING

You can ascend the mountains in the spring (late April to early May) since part of the winter snow will have gone. Don’t underestimate the amount of grit you will need to put in to reach the top of Himlung Himal; it is renowned for having more snow, especially in the spring. Although this is the ideal season to climb, the weather in the mountains is never certain, so you should prepare for any weather-related disruptions throughout your ascent. Spring adventures can be your best option if you’re the type of person who likes a little additional challenge when it comes to severe altitude peak climbing.

Every mountain is a true test of patience, particularly when plans don’t work out and teams have to improvise while waiting for favorable circumstances to climb. In comparison to fall, springtime sees fewer climbers than other summits (except Everest and Lhotse). One of the finest seasons to climb in Nepal is when spring finally arrives and there is a clear window of weather. In the spring, there are very few teams in Himlung Himal.

AUTUMN

The best time to climb Himlung Himal is in the fall, from mid-September to mid-October. When comparing this season to the spring one, a greater number of teams might be anticipated. According to guides, strong winds in the mountain begin to kick up as soon as November arrives. This has been the case for the previous several years, with the majority of summits occurring in October or during the first week of November.

Among all the commercial 7000M+ expeditions operating in Nepal, Himlung Himal has the highest summit records during the fall season. Thus, Himlung Himal is theoretically the greatest 7000M+ adventure to climb in the fall, provided that the weather is excellent to ideal and the mountain is not too tough to climb.

Himlung Himal Difficulty

Climbers must be in optimal physical shape before starting the Himlung Himal trip. With a total of 15 days of alpine climbing, the ascent will be mentally as well as physically taxing. To cope with difficulties and altitude, proper diet, hydration, and acclimatization are essential. When we leave the base camp, also called the French base camp, and climb up past glaciers and ice surfaces, that’s when the real alpine struggle starts. There are some slick, steep stretches and several crevasses to cross on the way to the peak. Because the campsites are spread out around the mountain, there is less chance of camping on dangerous cliff faces. There’s also a chance of fresh snow along the way. Your body should have been equipped to manage these demands by proper endurance and strength training.

Himlung Himal Full Pacakge Details

August 11, 2023August 11, 2023

Island Peak vs Lobuche East Climbing in Nepal

Island Peak vs Lobuche East Climbing in Nepal. The contrasts between climbing Island Peak vs Lobuche East that our experience revealed are what we’d want to look at in this article. The comparison is based on experience and knowledge as a seasoned trekking and adventure company in Nepal. The adventurous activity of mountaineering promotes a healthy lifestyle and physical fitness. The technicality, duration, and experience requirements for climbing Lobuche East and Island Peak are almost identical. Even though everything appears to be the same, there are several hidden patterns on it. Therefore, we would like to share our expertise and experience on the subtle differences between climbing Lobuche East and Island Peak. The climber will select the appropriate peak based on the expert’s advice and their own experience. We hope that this essay will assist the climber in choosing the ideal trekking peak for them, taking into account their physical state and prior experience.

LOBUCHE PEAK CLIMBING

Lobuche Peak is located in the Himalayas of Nepal. It is situated close to Mount Everest in Nepal’s Solu-Khumbu area. The beautiful 6000-meter trekking mountain Lobuche (6119m) is located in the Khumbu area. The summit close to the Khumbu Glacier is perfect for mountaineering. The peak of the mountain offers a breathtaking view of the whole Himalayan region, including Mt. Everest (8848.86 m).

The Lobuche Peak has two distinct peaks: Lobuche East and Lobuche West. At 6,119 meters (20,075 ft) above sea level, Lobuche East is a tough mountain with a challenging and technical ascent to the top. However, Lobuche West, which towers at 6,145 meters (20,161 ft), is a little bit simpler to climb. Mount Everest, Lhotse, Nuptse, and Pumori are among the neighboring mountain ranges that can be seen from both of Lobuche’s summits. Rhododendron trees, yak herds, and Himalayan tahr may all be found in the region around Lobuche. In addition, the peak’s challenging trails provide an amazing adventure. As a result, climbers are particularly keen on Lobuche Peak.

ISLAND PEAK CLIMBING

One of the most popular peaks in Nepal’s Everest area is Island Peak, which rises to an elevation of 6,189 meters. Between Amadablam and Lhoste Mountain, Island Peak stands on top of the Chhukung Glacier. From Dingboche, the summit, which is 6,189 meters above sea level, looks as though it’s an island surrounded by a sea of ice and gives breathtaking views of Everest and Lhotse.

On the other side lies Island Peak, also known as ImjaTse, another well-known mountain in the Everest region that is accessible via trek. Another noteworthy fact about this mountain is that it was first scaled by the main climbers of Mt. Everest, such Sir Edmund Hillary and Tenzin Norgay, before Mt. Everest. Since then, it has also been used as a training ground for the Everest expedition. An ascent of Island Peak is a fantastic place to start if you’re new to Himalayan climbs.

ALTITUDE: LOBUCHE PEAK VS ISLAND PEAK CLIMBING

Lobuche East Peak	Island Peak
The Lobuche East summit is 6199 meters high, and the Lobuche West is 6114 meters high. On the Lobuche East climb, there are two camps. The High Camp is located at 5400 m, while the Lobuche Base Camp stands at 4950 m. A small yet outstanding Sherpa village is located 4930 meters to the west of Lobuche.	With its base camp located at a height of 5,087 meters, the island peak is situated at an altitude of 6,189 meters. Chhukung Village, which is 4,730 meters high, is located between the Lobuche East pinnacle and the Island peak.

ROUTE: LOBUCHE PEAK VS ISLAND PEAK CLIMBING

Lobuche East Peak

Island Peak

Even though Southeast Ridge has many climbing routes, the conventional method for climbing Lobuche East Peak is through it. From the west face, we attempt to reach Lobuche Peak, which is the highest point. Step by step, you will ascend to the high camp and the top. At the highest point, the routes are mildly dispersing. You won’t need any equipment to ascend to the top camp. Assistant sherpa will set up the basic ropes that prepare for Lobuche East’s highest point once they arrive at the high camp.

There is only one way to reach the summit of Island Peak which is the southeast regular route. Before attempting the summit, you should make High Camp at 5,500m (18,044 feet) and Base Camp at 5,100m (16,732 feet) above sea level on the Island Peak. On the Everest Base Camp trek, we spend three evenings at Namche Bazaar, which is located at a height of 3,500 m/11,500 ft.

DIFFICULTY: LOBUCHE PEAK VS ISLAND PEAK CLIMBING

Lobuche East Peak

Island Peak

Climbing the Lobuche East summit is more challenging than the Island summit. The ascent is the trickiest and most difficult since it includes sudden drops. The slopes of the snow are challenging, dangerous, and steep. Therefore, a climber must possess advanced knowledge of climbing. In addition, climbers need to be skilled and equipped to use their equipment. Crampons, ice tomahawks, pickets, and other gear must be appropriate while the ropes are being secured, and the descending should be used on established lines.

The climb to the Island’s peak is challenging, though not as difficult as the ascent to Lobuche Peak. It has a few technical sections and requires traversing multiple precipices and difficult, illusive wedges. The climb to the Island’s peak is challenging, though not as difficult as the ascent to Lobuche Peak. It has a few technical sections and requires traversing multiple precipices and difficult, illusive wedges.

A fundamental requirement is an outstanding ability with ropes, an ice axe, and other equipment. Lobuche is lower in elevation than Island Peak. Lobuche, however, is far more difficult to climb than Island Peak.

PHYSICAL FITNESS/PRIOR EXPERIENCE: LOBUCHE PEAK VS ISLAND PEAK CLIMBING

Lobuche East Peak

Island Peak

Both the ascents of Lobuche East and Island Peak are demanding. No prior climbing expertise is necessary to ascend Lobuche East. Experience of rock climbing and trekking at a high altitude is rewarding, nevertheless. Pre-climbing instruction on how to use climbing equipment like ice ax, ropes, harnesses, etc. You need to prepare your body to walk across difficult mountain terrain to ascend the Lobuche East Peak. Before ascending the Lobuche East summit, it would be beneficial if you were in good physical condition and had been walking daily for a month (15–20 km). If you’re aiming to ascend Mount Everest, Lobuche East is the perfect start.

Island Peak is strenuous and involves trekking and peak-climbing with all the necessary equipment. Although prior climbing experience is undoubtedly helpful, there is no required expertise for ascending Island Peak. Additionally, our climbing Sherpa guide will organize a climbing training session at the Island Peak Base Camp to train climbers on the necessary climbing skills and how to use their equipment. For a successful summit, physical preparation is important.

BEST SEASON: LOBUCHE PEAK VS ISLAND PEAK CLIMBING

Lobuche East Peak	Island Peak
Depending on your level of peak-climbing and trekking expertise, spring (March to May) and fall (September to November) are the finest times to climb the Island peak. A large amount of snow freezes throughout the winter.	Compared to ascending Island peaks, Lobuche East is more difficult. Lobuche East Peak is best scaled in the spring (March to May) and fall (September to November). It isn’t easy in the winter and during the monsoon. A ladder and fixed ropes are needed to climb Lobuche East Peak.

ACCOMMODATION: LOBUCHE PEAK VS ISLAND PEAK CLIMBING

Lobuche East Peak	Island Peak
You can take advantage of the basic lodging and dining options up to the Lobuche village while climbing the Lobuche peak. Many teahouses and lodges are available for you to rent. But as you make your way up to Lobuche Peak Base Camp, you’ll have to spend the nights in tents and make room for the necessary services that our team offers.	As you ascend Island Peak, you spend the nights in teahouses up to Chhukung village. As you leave the village and head for the Island Peak Base Camp, you go to the ice ocean without any settlements. You will thus stay in the camps.

August 7, 2023August 7, 2023

ISLAND PEAK VS MERA PEAK CLIMBING: HOW TO CHOOSE THE RIGHT PEAK?

Island Peak Vs Mera Peak Climbing: How to Choose the right peak. One of the most popular trekking peaks in Nepal is the Mera Peak and Island Peak. These summits are among the top options for novice mountain climbers just getting started. These two mountains are among the most prominent trekking peaks in Nepal. But, many climbers find it difficult to choose between these two peaks. We have created a thorough guide for Mera Peak and Island Peak to help beginner climbers to choose the right peak for them. Both peaks do not necessitate a specific level of mountaineering expertise, but many other characteristics set them apart. Mera Peak is considered to be the simpler one to scale from a safety perspective, while Island Peak offers more exhilaration from mountain climbing.

QUICK FACTS: ISLAND PEAK VS MERA PEAK CLIMBING

TOPIC	ISLAND PEAK	MERA PEAK
ALTITUDE	6189m/20305ft	Mera North: 6476m/ 21247ft Mera Central: 6461m/21198ft Mera South: 6065m/ 19898ft
ACTIVITY	Trekking/Climbing	Trekking Peak/Climbing
DIFFICULTY	Moderate to Strenuous	Moderate
REGION	Khumbu	Mahalangur Himalaya
CLIMBING GRADE	The French and Swiss Alpine Climbing Classification System – PD + ‘Per Difficult’	The French and Swiss Alpine Climbing Classification System – F’ Facial Easy’
NATIONAL PARK	Sagarmatha National Park	Makalu Barun National Park
TREKKING PEAK	2nd Highest Trekking Peak	Highest Trekking Peak
PERMITS	Island Peak Climbing Permit Sagarmatha National Park Khumbu Region TIMS Card	Mera Peak Climbing Permit Makalu Barun National Park TIMS Card

HIGHLIGHTS: ISLAND PEAK VS MERA PEAK CLIMBING

ISLAND PEAK HIGHLIGHTS	MERA PEAK HIGHLIGHTS
1. Explore the amazing Khumbu region.	1. Explore the isolated Hinku Valley.
2. From Island Peak’s summit, you can see Makalu (8,475 meters) in the east, Baruntse, and Ama Dablam in the south, and the enormous peaks of Nuptse (7,879 meters), Lhotse (8,501 meters), Lhotse Middle Peak (8,410 meters), and Lhotse Shar (8,383 meters), which form a semicircle to the north.	2. Witness five of the world’s tallest mountains above 8000 meters, including Cho Oyu (8,201 meters), Lhotse (8,516 meters), Everest (8,848 meters), Kanchenjunga (8,586 meters), and Makalu (8,463 meters).
3. Discover Sherpa ethnic towns, some of the most endangered wildlife in the Himalayas, and magnificent Himalayan green forests with rhododendron, magnolia, birch, and pine.	3. Discover the unique Himalayan species, rhododendron, magnolia, birch, and pine woods, as well as Sherpa culture, traditions, and customs.
4. Wander through the revered religious places in the Khumbu valley, such as Tengboche Monastery, Khumbu Monastery, and a great number of chortens, and prayer wheels..	4. Walk through sacred Buddhist temples, monasteries, chortens, gompas, mane walls, prayer wheels, and fluttering prayer flags.
5. Cross Kongma La pass and then go across the Lhotse Glacier.	5. Cross Zatrwa La Pass (4600 m/14720 ft.)

SIMILARITIES BETWEEN MERA PEAK AND ISLAND PEAK CLIMBING

The Barun sub-section of the Mahalangur region of the Nepalese Himalayas contains Mera Peak and Island Peak. Both summits are almost the same height; Mera is 6,461 meters (21,190 feet) tall while Island is 6,189 meters (20,305 feet). The two summits are also quite close to one another. Both Mera and Island are trekking peaks that don’t call for specialized climbing expertise. Despite their many similarities, Island Peak and Mera Peak both have unique adventures to offer travelers.

DIFFICULTY: ISLAND PEAK VS MERA PEAK CLIMBING

ISLAND PEAK

MERA PEAK

The difficulty of Island Peak is somewhat higher than that of Mera Peak. In terms of technical difficulty, the summit is a little tougher than the Mera summit. Except that the two climbs are quite similar to one another.

For beginning and novice climbers, a trekking peak is the best choice. If you have basic knowledge of climbing it would be a plus point as island peak climbing is a little tricky. There are headwall and icefall parts, as well as crevasses and narrow ridges. Therefore, you will not have any trouble using gears like ropes, ladders, crampons, axes, etc. Additionally, no specific prior technical knowledge is required to climb Island Peak.

Major difficulties include trekking at high altitudes, lengthy trekking days, steep paths, harsh terrain, severe weather, and snowy terrain. For Island Peak climbing, you need to be physically fit and have an excellent basis for climbing.

According to the Nepal Mountaineering Association, Mera Peak is considered a trekking peak. Peaks in this category have little or no challenging aspects, which perfectly suit the requirements of beginners.

The ascent is quite straightforward because this summit has no challenging aspects. Climbers with some basic climbing experience and good stamina can opt for this climb. For Mera Peak, prior climbing experience is not necessary. Mera Peak is less complicated than Island Peak in comparison. There are no crevasses or narrow ridges; only ice climbing and trekking.

Trekking in the region’s high terrain for several weeks is required for the climb of Mera Peak. Its main difficulties are high altitude, steep hills, rugged terrain, icy and snowy trails, lengthy trekking hours, and isolated areas.

ROUTE: ISLAND PEAK VS MERA PEAK CLIMBING

ISLAND PEAK

MERA PEAK

An exceptional fusion of a mountaineering trip with trekking can be experienced in the Island Peak climbing. The route takes the traditional Everest Base Camp Trek route and adds a climbing route to High Camp and ultimately the summit. In comparison to climbing Mera Peak, the summit stage of this climb involves a vigorous rise and is thus a little more difficult and tricky. Island Peak ascent takes place over the course of 15 days. Additionally, if you wish to hike to Kala Patthar and Everest Base Camp, the itinerary is extended to 18 or 20 days.

Prior to ascending the summit, climbers have to trek for almost a week to reach Mera Peak High Camp (5,780m ). Through the lush jungle and secluded valleys, the trekking trails extend to Hinku Valley. The path goes on from Lukla to Hinku Valley. The main resting areas before Mera High Camp are Paiya, Kothe, Panggom, Thankak, and Khare. From the camp, gradually climb to the peak using jumars and a fixed rope. The hike and ascent up Mera Peak may be completed in roughly 13 – 18 days.

BEST SEASON FOR CLIMBING MERA AND ISLAND PEAK

Mera Peak and Island Peak are said to be best conquered in the spring and fall. The best times to ascend to the top are in late April, early May, as well as in September, October, and November. And if you want us to be more precise, the ideal months for a climbing excursion are October and May. Mountaineering is seen as being out of season during the winter and monsoon. Despite this, some climbers attempt to reach the summit during the winter. The disadvantages of climbing in the off-season include the need to be prepared for unanticipated events that are associated with adverse weather, such as heavy snowfall, the potential for aircraft delays and cancellations, and decreased visibility.

Spring and fall offer the greatest views of the mountains since the weather is steady and the sky is clear. The best weather for climbing is present throughout the day in spring or fall. For the finest climbing experience, especially for beginning climbers, climbing during the ideal season is crucial.

July 26, 2023July 26, 2023

Why Nepal should be your next travel destination

Here, we have listed a few things why Nepal should be your next travel destination.

Nepal is a country in South Asia renowned for its breathtaking landscapes, rich cultural history, and incredible natural wonders. Nepal has an exceptional array of geographical elements that make it genuinely unique. It is located in between the Tibetan Plateau and the lush plains of the Indian subcontinent. There are 125 different ethnic groups in Nepal, each with its own customs, dialects, and vibrant cultures. The richness and distinctive personality of the nation are enriched by the warm hospitality and eclectic lifestyle of the Nepalese people.

Nepal is renowned for its religious importance in addition to its richness in natural resources and cultural diversity. The country is home to countless historic temples, monasteries, and pilgrimage sites in addition to being the birthplace of Lord Buddha. Particularly the Kathmandu capital city is well known for its UNESCO World Heritage Sites, which include the revered Hindu temples, medieval Durbar Squares, and exquisite Buddhist stupas. Most people are unaware that Nepal is home to both the world’s tallest mountain, Mount Everest, and the world’s deepest gorge, Kaligandaki Gorge.

One of the top travel destinations in the world for people looking for budget travel is Nepal. Being one of the world’s well-known inexpensive vacation places, a trip to Nepal will not only be culturally enriching but also easy on your wallet. Isn’t knowing that your vacation in Nepal can delight your mind, body, and spirit an appealing reason to put Nepal among the top vacation spots? Let’s check out the list below:

Trekker’s Paradise: Trekking and Climbing in Nepal

The Everest Base Camp trek, one of the most famous treks in the world, provides a once-in-a-lifetime opportunity to see the towering Mount Everest up close among other magnificent enormous mountains. The majority of tourists come to Nepal to go trekking in and around the Himalayas since it has so many beautiful places for travelers of all ages and demographics to explore. Travelers can choose from a variety of treks ranging from moderate, adventurous, and strenuous, lasting anywhere from a single day to a week or more. The high Himalayan mountain range in Nepal is well-known for having the world’s eight tallest mountains, including Mt. Everest, Mt. Kanchenjunga, Mt. Lhotse, Mt. Makalu, Mt. Cho-Oyu, Mt. Dhaulagiri, Mt. Manaslu, and the tenth-highest mountain in the world, Mt. Annapurna. The world’s highest trekking peaks can be found in Nepal. From a wide range of options, one may select the ideal mountain to climb based on their preferences and level of experience.

Trekking in Nepal Packages

Adventure Sports and Activities in Nepal

Nepal also offers options for adventure sports activities such as canyoning, mountain biking, rock climbing, white water rafting, paragliding, and jungle safaris in its verdant national parks. Water resources are abundant in Nepal. The high snow-capped mountains in Nepal are the source of many rivers. In fact, the Trishuli, Seti, and Bhote Koshi rivers, which flow through stunning landscapes and exhilarating rapids, provide white water rafting opportunities. Additionally, Nepal has the most exhilarating bungee jumping locations, with the Bhote Koshi Bridge Bungee ranking as one of the best.

National Parks in Nepal: Nature and Wildlife Activities

Along with its impressive peaks, Nepal is also known for its abundant and diversified flora and wildlife. Since Nepal has such a broad variety of elevations, it has practically every sort of climate as well as a diverse array of flora and fauna. Sagarmatha and Chitwan National Parks are two of the country’s twelve national parks, which were established to preserve the varied flora and wildlife. A significant number of the endangered one-horned rhinoceros can be found in the Chitwan National Park, which is a UNESCO World Heritage site. The forests of Nepal are also home to the Bengal tiger. Both Shuklaphanta Wildlife Reserve and Bardia National Park are home to these elusive creatures.
Jungle safaris in Chitwan National Park are a must if you enjoy wildlife. The chance to explore rich subtropical forests, streams, and grasslands is offered by Chitwan National Park. Canoeing, jeep safaris, and elephant rides are other options.

Chitwan National Park is home to an astonishing diversity of birds, including numerous endangered species like the Bengal florican and the great hornbill, which are popular with bird watchers. For bird watchers, Nepal’s avifauna offers a captivating experience with its vivid colors and melodic melodies.

Best of Nepal Tour Package

Festivals and Culture

Nepal, which is regarded as a trekking paradise, is a great place for festivals. Cultural diversity is rich in Nepal. The foundation of Nepali culture has always been religion, which has been influenced by it. Dashain, Tihar, Maghe Sankranti, Lhosar, Maha Shivaratri, Fagu Poornima (Holi), Buddha Jayanti, and Teej are a few of the main festivals in Nepal.

You will undoubtedly experience at least one of Nepal’s festivities whenever you come.
Celebrations range from enormous national tugs of war to epic masked dances, which are absolutely a feast for the eyes. Attend the festivals with stunning chariot parades, such as Chaitra Dasain, Bisket Jatra, Indra Jatra, Rato Machhendranath, etc., if you wish to experience the relics of the Middle Ages. Hundreds of devoted followers can be seen here pushing the 20-meter-tall chariots through the crowded streets of Kathmandu and Patan. Visitors may immerse themselves in Nepal’s vibrant culture during these festivals by exploring local marketplaces, wearing traditional dresses, enjoying delectable cuisine, and taking part in a variety of cultural events.

Local Cuisine

The delicious taste combination of Nepalese cuisine is a result of the country’s rich cultural heritage and geographical diversity. The cuisine of Nepal is a feast for the taste buds, with everything from delectable street food to filling traditional meals. Dhal Baht is a popular Nepalese meal that is eaten regularly in Nepal. It can be eaten with meat but often has rice, lentils, and veggies. Any genuine Nepalese restaurant will undoubtedly serve this, and the variations are so great that you won’t get tired. Another traditional dish is momos, a snack made of meat or vegetables wrapped in dough and steamed or fried. Pakodas will fulfill your appetite for fast cuisine if you like something a little more oily. It’s also simple to get delicious food with Indian or Chinese influences. Try Himalayan mountain coffee or sweet masala tea as a beverage. Additionally, Nepal produces a fantastic selection of lagers, including Everest, Ghorka, and Nepal.

Appetizing and Finger-licking good Nepali Cuisine that one should try while in Nepal

Hospitality and Friendly People

The people of Nepal are well known for their generous hospitality and sincere compassion toward visitors. Anyone who travels to Nepal will never forget the friendly nature of the people, which can be found anywhere from the crowded town to the isolated mountain villages. In Nepali culture, the idea of “Atithi Devo Bhava” (Guest is God) is firmly engrained. The people of Nepal make visitors feel welcome by giving them a cup of tea and a warm smile. The people of Nepal are always willing to help, promote their culture, and make sure that guests have a special experience. The people of Nepal are proud to show off their culture, traditions, and heritage, and they frequently invite guests to take part in their festivals, rituals, and family festivities.

Check out Family Holiday Activities to do in Nepal

June 19, 2023June 19, 2023

Everest Three Peak Climbing: Everything You Need To Know

Everest Three Peak Climbing: Everything You Need To Know. The three peaks climb in Nepal offer an exceptional start to classic Himalaya mountaineering by ascending three prominent six-thousand peaks in a single trip. We will climb three stunning peaks reaching over 6,000 meters (20,000 feet), providing some of the most incredible views in the world.

Join the expedition for a trek across Gokyo Lake, three high passes, and other hidden jewels in the Everest area. Enjoy the incredible experience of climbing Mera Peak (6,476M), Island Peak (6189M), and Lobuche East (6119M), as well as the mountain and Sherpa cultures.

Mount Everest, Lhotse, Cho Oyu, Makalu, and Kangchenjunga are five 8,000-meter summits that can be seen from the top of Mera Peak, in addition to numerous other Himalayan peaks. The most difficult of the three summits above 6000 meters in this expedition is Island Peak 6189M. Before or after the summit, climbers will ascend or descend a steep 90-degree wall by passing via a steel ladder to span the crevasse holes. Another 6000M summit on the agenda, the Lobuche summit, is moderately difficult yet technically challenging.

Climbing on the Three Peaks of Nepal is a little challenging, with Island Peak being the hardest (2B) climb. Anyone in decent physical shape who has a passion for great adventure can do it.

Starting with Mera Peak and finishing with Lobuche Peak whilst passing via Amphu Lapcha Pass. The Pass connects Mera with the picturesque Island Peak-adjacent Chukung valley.

Mera Peak (6,461 m/21,193 ft)

The Mera Peak Climb is for all adventure enthusiasts, who have the desire and determination to get the most out of their trip in the Himalayas since it is the highest trekking peak in Nepal and progresses through a non-technical route. All you need to get started is a healthy level of fitness. Views of Makalu, Cho Oyu, Kanchenjunga, and other summits and mountains are our reward for completing the climb. One of Nepal’s most beautiful places offers visitors a 360-degree panorama of the country’s shimmering mountains.

Island Peak Climb [6,189m/20,305ft]

Island Peak, also known locally as Imja Tse, is a lively and well-known trekking mountain and the ideal beginning place for the Everest Three Peak excursions. Where we can see the stunning panorama of the south faces of Nuptse and Lhotse. As the path leads us through a scramble of rocks, ridges, and glaciers, climbing Island Peak needs technical expertise. To reach the summit, where we can see Lhotse, Amadblam, and other nearby peaks and summits, we must ascend through a strenuous portion of the terrain.

Lobuche East (6,119 m/20,075 ft)

At the end of the Three Peaks Climb, we will embrace the great challenge of Lobuche as it will be the most strenuous. Lobuche, which lies close to the Khumbu Glacier, features two noteworthy peaks: Lobuche Far East and Lobuche East. At 6145 meters, Lobuche East is 26 meters higher and somewhat more difficult than Island Peak, yet it is also incredibly rewarding.

Additionally, this excursion will take you to some of the most well-known locations in the Everest area, which provide breathtaking views of Everest and other beautiful landscapes.

Highlights Of The Trip

Views of well-known peaks including Mount Everest, Mount Makalu, Ama Dablam, Nuptse, and Baruntse.
Discover the Sherpa culture in this region.
experience camping in the Himalayas.
An exciting glacier walk experience.
Discover the mountains and glaciers in motion.
the breathtaking panoramas of the Alpine forests, and the extraordinary landscape.
Island Peak 6189, Lobuche East 6119, and Mera Peak 6476 meters
Emerald Lake Gokyo, Everest Base Camp, and Amphu Lhabtsa Pass, all located above 5000 meters

Climbing Difficulty: Three Peak

This expedition is regarded as challenging and physically taxing. Getting physically healthy is crucial before beginning a trek or climb. Mera Peak, in contrast to the other two summits, is a comparatively simple climb. If you’re in excellent physical shape, we can help and make the climb to the top quite easy. Also, if you’ve experienced higher altitudes before, this is the ideal challenge for you.

The ascent is difficult since it is steep and the air is at its thinnest because you will be ascending the snow-covered peaks at around 6000 meters. Some sections might pose a risk as there will be crevasses covered in snow, however, they will be equipped with ladders to assist you in getting across. Although it could be alarming, you will always be on safety lines. Fixed lines make the ascending path secure, but it will take a lot of persistence to reach the top ridge. It’s also necessary to use equipment like fixed ropes and crampons. Beginners will receive some crucial instruction.

Check out Package Details

Is This Trip Right For You?

The ultimate climbing trip, Three Peaks Climbing, consists of scaling three peaks above 6000 meters in height and traversing the 5,850-meter Amphu Laptcha Pass. Due to the lengthier duration of the trek/climb involved in the Three Peaks climbs, great physical fitness is needed to participate. A major benefit while climbing a 6000m summit is prior expertise with high altitude excursions and climbing lower peaks. Although prior trekking or climbing expertise is required, our carefully prepared program also welcomes participants without such background. We start the journey with an acclimatization hike to Mera Peak, cross the Amphu Laptha, and then go to Island Peak and Lobuche Peak. For this journey, you need also to be mentally and physically prepared.

It takes teamwork, strong determination, and an intense desire. Our schedule includes plenty of time for acclimatization and a contingency day, and there will also be climbing training at the base camp so you get the necessary skills before the trip.

Travel Insurance & Safety Measures

All trekkers need travel insurance with helicopter evacuation. Mountain trekking and peak-climbing insurance are now available from several travel insurance companies worldwide. All of our guests are advised to get travel insurance that includes emergency helicopter evacuation in the event of AMS (Acute Mountain Sickness) or for any other reason in high elevations when there are no other transportation options. Before making a decision, it is recommended to thoroughly research the insurance and its coverages. Bring your insurance documentation with you on the trip, and leave a copy next to your family. You must make sure that your insurance covers you for the relevant actions and offers an acceptable degree of protection.

Gear Checklist

It is advised to bring the equipment specified below on trips. We kindly request that you verify and test each piece of equipment before purchasing it for the trip. They are available in several hiking stores in Kathmandu from well-known brands to small local producers, so you can also buy or rent them there.

Check Out Climbing Gear List

Training

Climbing and trekking at high altitudes, particularly in the Himalayas, is difficult and demands that you be in excellent physical, mental, and emotional shape. The trip will be more pleasurable the more fit you are.

Itinerary:

Day 01 Arrival day in Kathmandu (1,300m/4,264ft)
Day 02 Trip Briefing
Day 03 Fly to Lukla and trek to Paiya (2730m/8954ft): 6 hours
Day 04 Paiya to Pangoma (2850m/93,48ft): 5-6 hours
Day 05 Pangoma to Ramilo Danda (2745m/90,03ft): 4-5 hours
Day 06 Ramilo Danda to Chetra Khola (3150m/10332ft): 7-8 hours
Day 07 Chetrakhola to Kothe (3600m/11808ft): 6-7 hours
Day 08 Kothe to Tangnang (4,350m/14,270ft): 3-4 hours
Day 09 Thangnang to Khare – 5,045m/16,486ft : 2-3 hours
Day 10 Acclimatization and Skill training day at Khare
Day 11 Mera High camp (5800M)
Day 12 Summit Mera Peak to High Camp to Kongma dingma
Day 13 Kongma Dingma to Seto Khola
Day 14 Seto Khola to Amphu Lhabtsa Base camp 5400M
Day 15 Amphu lhbatsa pass 5800M to Chukung
Day 16 Rest Day in Chukung
Day 17 To Island Peak Base Camp
Day 18 Summit Island Peak 6,189M and down to Chukung
Day 19 Chukung to Lobuche Village
Day 20 Rest Day at Lobuche
Day 21 Lobuche to Lobuche High Camp
Day 22 Lobuche summit (6,119M) and Lobuche Village
Day 23 Lobuche Village to Dzongla
Day 24 Dzongla to Thagnak
Day 25 Thagnak to Gokyo 4900M
Day 26 Gokyo to Dole
Day 27 Dole to Namche
Day 28 Namche to Lukla
Day 29 Lukla to Kathmandu
Day 30 Departure

Check Out Mera And Island Peak Climbing Via Amphu Laptsa Pass Itinerary

Feel Free to Reach Out!

February 5, 2023February 5, 2023

Everything you need to know about Amphu Lapcha Pass

Everything you need to know about Amphu Lapcha Pass. Amphu Lapcha Pass Trekking is a challenging trek that offers impressive views of the mountains and lakes in the Khumbu region. It’s a perfect adventure for vacationers who are mountain lovers. The trek includes a journey through Seto Pokhari and Chukkung, behind Ama Dablam, and in front of Mt. Everest. The views are spectacular, and the feeling of being in the mountains is exhilarating. Immerse yourself in the serenity of the majestic mountains covered with snow.

This trek gives you a thrill as you ascend the peak, and as you reach the top, it is a pure moment of happiness, bliss, and accomplishment. It gives the experience of crossing a high pass along with climbing expertise such as fixing ropes, using hammers, ice axes, and crampons, setting up climbing gear, and understanding safety procedures.

This hike offers a spectacular view of the peaks of Makalu (8463 m), Everest (8848 m), Lhotse (8416 m), Pumori, Amadablam, Nuptse, Baruntse, Kanchenjunga, and other peaks. Makalu Barun National Park guards this trekking area. Trekkers can learn about the diverse flora and fauna and the ethnic people’s cultures throughout this walk.

TREK HIGHLIGHTS

Enjoy stunning vistas of the Himalayas, lush green forests, and countless winding rivers as you travel from Kathmandu to Lukla.
In this exhilarating close-up flight, you can see Mount Everest, Makalu, Cho Oyu, Lhotse, and 19 other snowy mountains in the Everest region up close.
Discover the Sherpa culture, heritage, and way of life.
The 200-year-old Lungsumgba Gompa is home to one of the oldest monasteries at Pangboche Mera Peak, written in granite.
Discover the Himalayan landscape of Panch Pokhari Lakes, Hongu Lakes, and glacier lakes in Hinku Hongu Valley.

MERA PEAK AND AMPHU LAPCHA PASS TREK

OUTLINE ITINERARY:

Day 01: Fly to Lukla, trek to Paiya (Chutok) | 2,730m/8,957ft | 5-6 hrs
Day 02: Paiya to Panggom | 2,846m/9,338ft | 5-6 hrs
Day 03: Panggom to Ningsow| 2,863m/9,394ft | 4-5 hrs
Day 04: Ningsow to Chhatra Khola | 2,800m/9,187ft | 7-8 hrs
Day 05: Chhatra Khola to Kothe | 3,691m/12,110ft | 6-7 hrs
Day 06: Kothe to Thaknak | 4,358m/14,299ft | 3-4 hrs
Day 07: Thaknak to Khare | 5,045m/16,553ft | 2-3 hrs
Day 08: Khare: Acclimatization and pre-climb training | 5,045m/16,553ft
Day 09: Khare to Mera High Camp | 5,780m/18,964ft
Day 10: Summit Mera Peak | trek to Kongma Dingma | 6,461m/21,199ft
Day 11: Kongma Dingma: rest day | 4,850m/15,913ft
Day 12: Contingency | 4,850m/15,913ft
Day 13: Kongma Dingma to Seto Pokhari| 5,035m/16,520ft | 5-6 hrs
Day 14: Seto Pokhari to Amphu Labcha Base Camp (South)| 5,650m/18,538ft | 5-6 hrs
Day 15: Amphu Labcha Base Camp to Chhukung | 4,730m/15,519ft | 9-10 hrs
Day 16: Chhukung to Namche Bazaar| 3,438m/11,280ft | 5-6 hrs
Day 17: Namche Bazaar to Lukla | 2,800m/9,187ft | 6-7 hrs
Day 18: Fly back to Kathmandu | 1,350m/4,429ft

MERA PEAK, AMPHU LAPCHA PASS, AND ISLAND PEAK CLIMBING

OUTLINE ITINERARY:

Day 01: Fly to Lukla and Trek to Puiyan – Altitude: 2800m/9184ft
Day 02: Trek to Pangkongma – Altitude: 2,850m/9348ft
Day 03: Trek to Nashing Dingma – Altitude: 2600m/8528ft
Day 04: Trek to Chalem Kharka – Altitude: 3600m/11808ft
Day 05: Trek to Chunbu Kharka – Altitude: 4200m/13776ft
Day 06: Rest day at Chunbu Kharka
Day 07: Trek to Hinku valley camp – Altitude: 3600m/11808ft
Day 08 & 11: Trek to Tagnag – Altitude: 4400m/14432ft
Day 09: Trek to Khare – Altitude: 4,940m/16203ft
Day 10: Trek to Mera Base Camp – Altitude: 5000m/16400ft
Day 11 – 16: Summit attempt on Mera – Altitude: 6,476m/21,247ft
Day 12 & 13: Trek to the Hunku Valley
Day 14: Rest day at Amphu Laptsa base camp
Day 15 & 16: Cross Amphu Laptsa – (Altitude: 5845m/19171ft) to Island Base Camp – Altitude: 5100m/16728ft
Day 17: Summit Island Peak – Altitude: 6,189m/20,305ft
Day 18 – 20: Trek to Lukla
Day 21: Fly to Kathmandu

AMPHU LAPCHA PASS PACKAGE DETAILS

TREK PREPARATION

You must be both physically and mentally prepared to climb this summit. Our schedule provides adequate acclimatization, allowing us to ascend this physically demanding peak smoothly. If you want to climb Nepal’s peaks, you’ll need to know some basic mountaineering skills and knowledge, such as how to use climbing ropes, crampons on your boots, an ice axe, a harness, and carabiners. You’ll get a briefing from our climbing guide and instructions on the basics.

We advise that you work out for an hour or longer at least five days a week. Focus on training with low intensity and great volume. Hikes lasting several days at a good altitude are ideal. Your success at any summit depends on both your mindset and your mental preparation.

ACCOMMODATION

The majority of places to stay in the Himalayas are local-run teahouses or lodges. They have simple, decent accommodations. Services like hot showers, Wi-Fi, device charging stations, and laundry are provided with an additional fee. At high altitudes and during the busiest times of the year, room sharing is common. Therefore, be prepared for it. Most restrooms are located outside the lodge or teahouse. In the Mera Base Camp, Hongu Valley, Panch Pokhari, and Amphu Lapcha Base Camps, trekkers stay in tents.

AMPHU LAPCHA PASS PACKAGE DETAILS

MEALS

In Kathmandu, we only offer breakfast, and the entire trek includes three meals (breakfast, lunch, and dinner). Simple, organic, and healthy meals are served at the teahouses or lodges. In the tent camp, healthy food arrangements are made. A typical Nepali dish with fresh green vegetable curry, lentils, and rice is the most popular. In addition, hot beverages, bread, roti, soup, and sherpa stew are offered. At your own expense, you can enjoy continental food in Namche.

DRINKING WATER

The water is clean and fresh in the Himalayas. The Himalayan natural freshwater stream is drinkable right away. Or, for an additional fee, fill up a water bottle in the teahouses with boiled water. Always keep water purification supplies on hand for safety and effective water treatment. To avoid altitude sickness, drink plenty of water and keep yourself hydrated.

INTERNET ACCESS AND MOBILE NETWORKS

The Wi-Fi card from Everest Link offers internet access throughout the Everest region. So the lower regions have stable and easy access to internet connectivity. In the lower regions, the mobile network is also reliable. Additionally, you can buy a SIM card and use mobile data from it. Internet connectivity and cell networks are hard to locate at higher altitudes.

AMPHU LAPCHA PASS PACKAGE DETAILS

SAFETY

Regarding safety, our top priority is the safety of our clients. Our trekking guides have years of experience in this field and are certified and well-trained. They have demonstrated exceptional safety performance and are technically proficient. They always have first aid supplies, safety gear, and other necessities with them. The itinerary is carefully planned, and the acclimatization rest days are strategically placed to help our trekkers and climbers acclimate to the high altitude and avoid altitude sickness for their safety.

NECESSARY PERMITS

In Nepal’s Himalayas, permits are required. Permits required for Mera, Amphu Lapcha Pass, and Island Peak Climbing:

Khumbu Pasang Lhamu Rural Entrance Permit
Sagarmatha National Park Permit (SNP)
Makalu Barun National Park Permit

PEAK CLIMBING PERMIT

1. Mera Peak Climbing Permit
2. Island Peak Climbing Permit

TRAVEL INSURANCE

In the Himalayas, travel insurance is essential. All emergency evacuations, medical emergencies, lost or stolen bags, canceled flights, altitudes exceeding 4,000 meters, and other emergencies must be covered. Therefore, you must purchase travel insurance from a trusted agency.

TREKKING GEARS LIST

Essential Equipment to Pack for trekking/Peak Climbing in Nepal. Every mountaineering adventure, whether technical or not, requires a range of climbing equipment that serves as a life support system to ensure a smooth ascent. Check out the list of essential equipment to pack for peak climbing in Nepal. We have carefully prepared a packing list to eliminate any doubt about what to pack for climbing in Nepal. This list is meant to serve as a general guide for all trekkers, including climbers. Your personal preferences and sense of judgment will also factor into your ultimate packing list for climbing in Nepal.

January 31, 2023January 31, 2023

Essential Equipment to Pack for Peak Climbing in Nepal

Essential Equipment to Pack for Peak Climbing in Nepal. Every mountaineering adventure, whether technical or not, requires a range of climbing equipment that serves as a life support system to ensure a smooth ascent. Check out the list of essential equipment to pack for peak climbing in Nepal. We have carefully prepared a packing list to eliminate any doubt about what to pack for climbing in Nepal. This list is meant to serve as a general guide for all trekkers, including climbers. Your personal preferences and sense of judgment will also factor into your ultimate packing list for climbing in Nepal.

Your personal belongings can only weigh a maximum of 15 kilograms per porter, which also happens to be the limit for all domestic flights in Nepal. The weight limit can be exceeded to some extent because you will have gear and equipment. If your luggage is significantly heavier than the allowed weight, be prepared to pay the additional fee. It would cost $ 1 to $ 2 per kg.

You need to arrange your trekking gear carefully so that you are comfortable at higher altitudes while trekking in the Himalayas of Nepal. Keep in mind that carrying extra baggage will probably be difficult for you and your support crew. Our mantra is “Pack light, but pack smart.” This will help you to travel comfortably while focusing all of your efforts and enthusiasm on exploring the beauty of the Himalayas. Please look over the list of clothing and equipment below.

HEAD AND HAND GEAR

SUN HAT

Any lightweight hat with a good brim or visor.

WOOL OR FLEECE HAT

Should cover your ears. Any brand should be fine.

BALACLAVA

This should fit underneath your wool or fleece hat or be thick enough to be worn alone. (It is best when you are above 5000m, as the winds can be really icy)

NECKBAND

Multi-use—can be worn as a scarf, facemask, and headband to keep your hair out of your face. However, this is Optional

LINER GLOVES

They should be lightweight and synthetic.

WIND STOPPER FLEECE GLOVES

Any brand of Wind stopper fleece

MITTENS W/ PILE LINERS

Esp. for climbing

FOOTWEAR

RUNNING SHOES

These are great for travel and easy walking.

HIKING BOOTS

Boots should be warm and fit well over light and heavy sock combinations. Fit is much more important than brand. (Asolo, Merrill, Scarpa, La Sportiva)

GAITERS

Short, simple gaiters are best, such as Outdoor Research’s Rocky Mountain Low Gaiters, and Gore-Tex gaiters- Recommended for winter trekking & climbing

SPORT SANDALS

For camp in lodges during the evenings.

LIGHTWEIGHT SOCKS

Pairs of synthetic/wool blend (Bridgedale, Patagonia, Wigwam, and Fox River)

HEAVY SOCKS

Pairs synthetic/wool blend (Smartwool, Bridgedale, Wigwam, Fox River)
Clothing:

LIGHTWEIGHT LONG UNDERWEAR TOP/ BOTTOM

(Patagonia-Capilene, REI, and Mountain Equipment Co-op)

MID-WEIGHT LONG UNDERWEAR TOP/ BOTTOM

The Zip T-neck design is good. Light colors are better for tops because they are cooler when hiking in direct sunlight and just as warm as dark colors when worn underneath other layers. (Patagonia, North Face, Mountain Hardware)

BRIEFS

4 pairs of synthetic or cotton. Running shorts also work well for underwear.

CLOTHING

SHORT-SLEEVED SHIRTS

Two synthetics; most nylon running shirts or athletic shirts work well. The shirt material should have vapor-wicking capabilities. (North Face, Patagonia-Capilene)

PAIR OF LONG-SLEEVE SHIRTS

LIGHTWEIGHT WINDPROOF FLEECE

For daytime trekking

JACKET SYNTHETIC OR FLEECE

Synthetic jackets or pullovers are a great alternative to fleece because they are lighter and more compressible. Primaloft type fill or Polartec 100 or 200 fleeces is recommended. (Wild Things Primaloft, Patagonia Puff Jacket)

SYNTHETIC INSULATED PANTS

Primaloft or Polarguard 3D. Full-side zips are recommended. Mountain Hardwear Chugach 3D pants are an example. An acceptable alternative is fleece pants like Polartec 100 or 200, but they are bulkier, heavier, and less versatile.

DOWN INSULATED JACKET

A medium-weight down-fill jacket with a hood. The hood is optional but highly recommended. (Marmot, North Face, Mountain Hardwear, Patagonia)

WATERPROOF BREATHABLE JACKET & PANTS

The jacket must have a hood, and the pants must have full-length side zips. (Arc’Teryx, Marmot, Mountain Equipment Co-op)
Accessories

EXTRAS

SUNGLASSES

For high altitudes. 1 pair of high-quality 100% UV and 100% IR sunglasses with a minimum of 80% light reduction, side shields such as those found on “glacier glasses” are not recommended, but the size and shape of the lens should offer maximum protection from bright light on snow.

One pair of high-quality 100% UV and 100% IR sunglasses, for lower elevations, also as a backup. It is important to have a spare pair of sunglasses.

HEADLAMP W/ SPARE BULB

AA or AAA battery-powered (Petzl or Black Diamond)

SPARE BATTERIES

Bring plenty for reading in tents at night.

BACKPACK

40L or more, internal frame. Top-opening mountaineer’s rucksack style is best.

PACK COVER

Recommended. To protect your gear on rainy days or snowy days etc

SLEEPING BAG

Minimum 10F to the maximum -10F (-12C to -24C) Down 700 fill minimum (Marmot, Mountain Hardwear) – We Provide if you do not have this!

WATER BOTTLES

Two 1-liter, leak-proof wide-mouth (Nalgene or Lexan type bottle)

TREKKING POLES

Recommended. Useful for going up and down trails, Adjustable poles are better for packing. (Leki, Black Diamond)

SWISS ARMY KNIFE

Remember not to leave in carry-on bags for any international or domestic flight.

SUNSCREEN

SPF 30 or higher, non-oily (Dermatone or Terrapin)

LIPSCREEN

SPF 30 or higher (any brand)

TOILETRY KIT

Toothbrush, toothpaste, skin lotion, alcohol-based hand sanitizer, soap, comb/brush, shave kit, (bring travel-size bottles to keep your kit small).

FIRST-AID KIT

Ibuprofen/Aspirin, assorted Band-Aids, moleskin, Neosporin-type suave, a small gauze pad, a roll of adhesive tape, tweezers, and safety pins. Include any prescription travel medications that your doctor may have prescribed (antibiotics, Diamox, sleep aids).

LARGE TRASH COMPACTOR BAGS

For waterproofing some items inside your duffel.

BABY WIPES

EARPLUGS

Very useful for sleeping in tents and lodges.

WATER PURIFICATION TABLETS

Such as Potable Aqua brand iodine tablets are available. You will be given plenty of purified water during your trek, but packing one bottle of backup purification tablets is always a good idea for your travels. They are especially useful in hotels on your way to Nepal. You should not drink untreated tap water anywhere in Asia, and bottled water in some rare cases might not be available.

TRAVEL ITEMS

TREK/ EXPEDITION DUFFEL BAG

Large size with strong zippers. (Wild Things, The North Face, etc.) We provide this.

SMALL TRAVEL BAG

You can also use a second duffel bag. For storing travel clothes and personal items at the hotel in Kathmandu- We could provide you with this

NYLON STUFF SACKS

Two or three, for organizing your gear and clothes. Lighter colors are preferable for easy labeling.

CLOTHES FOR KATHMANDU AND INTERNATIONAL TRAVEL

Two or three changes of comfortable simple travel clothes. Evenings in Kathmandu can be slightly cool in autumn and spring

SMALL PADLOCKS

For locking duffel bag(s)

BOOK(S) / JOURNAL

CAMERA

Digital and/or film camera. Bring plenty of extra batteries, and memory cards for your digital camera. If you recharge your batteries, power will be available in most of the lodges during the trek. Adaptors to fit the outlets in Nepal can be purchased easily in Kathmandu. Digital video camcorders are very useful. They allow you to record sounds and still images as well as video.

CLIMBING EQUIPMENT:

Ice axe
Crampons
Harness
Tape Slings (2)
Screw gate Karabiners (3 locks, 3 unlock)
Descender/Abseil Device
Plastic Mountaineering Boots
Ascender / Jumar
Helmet (optional)

These things are only suggestions; you should pack your clothes and equipment according to your travel history. It’s necessary to keep in mind that effective packing is essential for lowering your load on both domestic and international flights!

September 1, 2022September 1, 2022

Top 5 Peak Climbing in Nepal for Novice Climbers

Top 5 Peak Climbing in Nepal for Novice Climbers. Have you hiked all over the world, visited Everest Base Camp, or the Annapurna region, and are now naturally drawn to higher ground? You might want to climb Everest one day, or perhaps all of the highest peaks on the earth, but where do you begin? There may be a thousand other reasons, or you may have the time and want to try mountain climbing.

Nepal is a wonderland for climbers. Whether you’re an expert mountaineer or a novice seeking a mountaineering introduction, the Himalayas of Nepal have it all. Several peaks in Nepal will give you a taste of basic mountaineering.

For physically fit yet inexperienced climbers, Nepal offers easier, as well as stunning, climbs. It’s important to keep in mind that just because a climb in Nepal is classified as “simple,” it doesn’t mean it won’t be difficult. Even if you don’t need technical climbing skills, you’ll need to give yourself enough time to acclimate to the altitude if you want to avoid being sick or exhausted.

Check out the list below:

1. Mera Peak Climbing (6,476 m)

The Mera peak climb provides novice climbers with the ideal introduction to climbing. It is one of Nepal’s simplest peaks to climb, with a trail that winds through pristine Nepali villages that are charming and attractive.

Mera Peak, Nepal’s highest permitted trekking peak, is a peak that every novice climber should attempt at least once. The peak is located in Nepal’s most popular location, the Khumbu region, and rises tall at 6,476 meters. Mera Peak is like a training base before the other tough climbs. The peak’s tough section is ideal for new climbers to improve their skills. Mera Peak is an excellent choice for novices, but it doesn’t have to be restricted to them. It’s also a great option for experienced climbers seeking a thrilling option in the Himalayas.

CHECK ITINERARY

2. Lobuche Peak Climbing (6,119 m)

Have you ever wanted to climb an Everest region peak? Well, Lobuche West is located near the Khumbu glacier, at the foothills of Mount Everest. It provides you the grandeur of an 8000er with the ease of a 6000er peak and is regarded as one of the simpler mountains in Nepal to climb.

The Lobuche West, however, requires minimal technical expertise to reach its summit despite being a trekking peak. You should prepare well because it is a physically challenging mountain for a beginner.

CHECK ITINERARY

3. Pokalde Peak Climbing (5,806 m)

Pokalde, one of the most popular trekking peaks, is really among the simpler peaks to climb in Nepal. It is known as Dolma-ri and is located around 12 kilometers south of Mount Everest. One of the easiest and shortest climbs in the Everest region is this one. Additionally, Pokalde Mountain has all the majesty and mystique you’d anticipate from an Everest region peak. But its own trek is short and easy for novice climbers. You can never get enough of mountaineering in Nepal if you begin your ascent with Pokalde.

4. Island Peak Climbing (6,160 m)

One of the most well-known trekking peaks in Nepal is Island Peak. One of the first alternatives for beginners who are just starting off mountain climbing is this peak. The difficulty of climbing the Island peak makes it spectacular and thrilling. The remarkable challenge of scaling the enormous Island peak requires careful planning and preparation.

Island Peak is one of Nepal’s most well-known trekking peaks. This peak is one of the initial options for novices who are just getting started with mountain climbing. The difficulty of climbing the Island peak makes it spectacular and thrilling. Planning ahead is essential for the amazing challenge of scaling the massive Island summit.

CHECK ITINERARY

5. Yala Peak Climbing (5,500 m)

The Nepal Mountaineering Association categorizes the Yala summit as a trekking peak. It is a part of the Langtang Himalayas and is located around 51 kilometers (32 miles) north of Kathmandu. It is one of the less difficult peaks in Nepal and is rather simple to climb technically.
In addition, the pristine Langtang valley is breathtakingly beautiful. Yala is one of the best starting peaks for mountaineering in Nepal due to the beauty of the north-central Himalayas.

Contact us for more details

June 1, 2022June 13, 2022

The Chulu West 6419M Climbing Expedition: Everything you need to know

The Chulu West 6419M Climbing Expedition: Everything you need to know.Chulu West Peak is a 6000 meter+ climbing peak in Nepal’s midwestern region. The peak is situated in the beautiful Annapurna region. Climbers set aside Chulu base camp from Ledar village to undertake their peak climbing adventure, trekking through one of the world’s most beautiful trekking routes. The Annapurna massif range, Himlung Himal 7246M, Nemjung, and Manalsu 8163M, form the backdrop to the peak.

In comparison to the Everest region, the Annapurna region is less crowded with climbers and trekkers. Climbers looking for a remote and less traveled trail should consider this option. However, the beauty of the Himalayas is not diminished in the Annapurna region. It has a distinct beauty and leaves an impression of its own. The Annapurna circuit region is one of our favorites because of its access points, cultures, landscapes, massive mountains, remoteness, and so on.

Chulu West Highlights

.Thorong-La Pass (5416m), the highest point on the Annapurna Circuit and the most physically demanding day. Its breathtaking views make everything worthwhile!
Trekking through low subtropical forests to high alpine rocky terrain, with views of the Annapurna Massif and some of the world’s tallest peaks, including Annapurna 1, Manaslu, and Dhaulagiri.
Muktinath Temple is one of Nepal’s most important Hindu and Buddhist shrines.
It is challenging yet technically straightforward.
6000er Beginner/Intermediate Level

When is the best time to plan a climb to Chulu Peak?

The best times for Chulu East Peak climbing are March to May (Spring) and September to November (Fall) (Autumn). However, if you are well prepared for the cold weather, winter can be a great time to climb.

Meals

During the Chulu West Peak expedition, you will be able to taste traditional Nepali cuisine, various ethnic cuisines, and various types of international cuisine (Tibetan, Continental, Italian, and Indian). Breakfast will be served from the tea house or lodge menu where we stayed the night before. Lunch will be served on the way to the destination, followed by dinner and breakfast at the tea house or lodge where we will spend the night. During the climbing session, a freshly cooked, hygienic meal or a packed meal will be served.

Is Chulu West Peak appropriate for novice climbers?

Yes, Chulu West is appropriate for all levels of climbers. The mountain itself is a non-technical high altitude trek/climb. You do not need any special climbing skills to reach the summit of 6476M. The mountain has few to no technical challenges; there are three or four small opening crevasses during the climb, but otherwise, the climb is straightforward.

Physical Fitness

The trekker’s physical condition should be excellent. You must also have been jogging or engaging in other strenuous physical activities for several weeks or months before the climb. We recommend that you train for an hour or more at least five days per week. Concentrate on high-volume, low-intensity training. If possible, plan a few weekends where you can work two or more full days in a row. Multi-day hikes with significant elevation gains are ideal. A positive mindset and mental preparation are both essential for success at any level.

Climbing Difficulty

Chulu West is labeled as Alpine Grade 1B. When it comes to expeditions, the fitter and stronger you are, the better your chances of summiting and, most importantly, enjoying the expedition. The weather and your fitness level are the most important factors in reaching Chulu West. The climb usually begins around 3/4 am in the morning and takes about 3-4 hours to reach the summit. It is a technically simple ascent for any climber. The primary challenge is proper acclimatization to the high altitude.