Tag: Hiking in Nepal

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10 guidelines to help you be geared for high-altitude trekking

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10 guidelines to help you be geared for high-altitude trekking. The tallest peaks in the world, including Mount Everest, Annapurna, Dhaulagiri, Manaslu, and Kanchenjunga, are all situated in Nepal. Trekking in Nepal entails crossing stunning terrain with breathtaking views of snow-capped mountains, rocky valleys, glaciers, and tranquil alpine lakes. Nepal is a country with a diversified ethnic people and a rich cultural heritage. You’ll encounter picturesque villages, monasteries, and temples along the hiking trails where you may meet the locals, discover their customs, and take in vibrant festivals. Are you considering going on a trek in Nepal to see the breathtaking mountains and the rich culture? If so, here are 10 guidelines to help you be geared for high-altitude trekking

1. PLAN AHEAD

To effectively climb at higher elevations, you must be in good physical and mental shape. Your trip can be ruined by hamstring pain, muscle cramps, and altitude sickness symptoms. 

Physical Preparation

You should start strength training for trekking if you don’t travel much. Practice your hiking at a slightly higher altitude than you are used to. You could go to the gym. One of the greatest activities for hiking preparation is going for a 30-minute run outside at least four to five times each week. Even if you enjoy being outside and frequently hike, we advise that you warm up for the journey by doing some exercise.

Ideally, you should begin planning your hike three months in advance. Give your body ample time to recover for the approaching flight by stopping any strenuous exercise 7-8 days before taking off.

Mental Preparation

Embrace the mountains after you’ve planned it! Have faith that you’ll finish your trip successfully.

Yoga breathing exercises are a great method to keep your thoughts in check. The more you know about maintaining control, the less panicked you could feel if something goes wrong while you’re traveling.

In addition, you may do some mild stretching and yoga before starting your day’s walking. Don’t overdo the workouts, though.

2. CLIMB GRADUALLY

You are constantly at risk for Acute Mountain Sickness when you are at high elevations. The higher elevation’s thin air is mostly accountable for this. So, the wisest course of action is to go slowly.

You shouldn’t climb more than 500 to 700 meters in one day. This equates to a daily hike of about 5 to 6 hours. Your body can adjust to the greater altitude by moving gently. Make sure to include time in your trip schedule for your body to acclimate to the mountain air.

3. WATCH WHAT YOU EAT

Trekking at a high altitude requires a lot of energy. You must consume a lot of calorie-rich, light meals. To refuel while walking, you can pack a couple of your favorite goodies, such as chocolates, almonds, and sweets. Be very cautious if you have any food sensitivities. Always double-check with the hotel staff and your trekking guide since the menu could use local names for ingredients used in the food.

4. DRINK PLENTY OF WATER

This is a crucial piece of hiking advice to remember. The mountain area has dry air. To prevent moisture loss, you must keep your body hydrated.
Bring two 1-liter water bottles and a 3-liter water bladder similar to a CamelBak that you can fill each morning before you set out on the trip. To purify the water on the trails, we also advise that you bring water purification pills or water filters. Due to the lack of recycling facilities in the mountains, we do not recommend purchasing water while trekking.

5. USE PROPER MEDICATIONS

Always consult your doctor before making trekking plans. Before you begin your trek, you must be aware of the crucial do’s and don’ts for your medical issues. Additionally, keep your prescription on hand in case you need to buy any prescriptions. Tablets for altitude sickness: Diamox or acetazolamide can be quite helpful in preventing AMS. Additionally, we suggest that you travel with a few standard medications, such as antibiotics, painkillers, paracetamol, ibuprofen, aspirin, Advil, and cough lozenges. Since sleeping pills are respiratory depressants, you should never take them while hiking. Depending on your needs, you can pack hand sanitizer, foot powder, and insect repellents.

6. CHOOSE RIGHT TREKKING GEARS

Little things like the size of your water bottles, the buckles on your trekking backpack, and the zipper on your coats may have a significant impact on how enjoyable your treks are overall.   It may feel absurd to micromanage it to make sure nothing goes wrong on your journey, You may, however, pick and choose whatever equipment you bring with you. Choosing the best trekking equipment is crucial while climbing at higher altitudes and on different terrains. To help you choose the appropriate gear, we have created a thorough trip packing list for any high-altitude trekking in Nepal.

7. STAY AWAY FROM ALCOHOL AND TOBACCO

This might be the ideal moment to stop if you’re hooked on either smoking or drinking. Your body is continually reacting to the dwindling oxygen and growing cold at the alpine height. Alcohol and cigarettes will make it harder for your body to adjust to the rising altitude. Starting to restrict your intake while you are training for a hike is even better. Make sure to include that in your hiking training routine so that you are well-prepared to trek without using tobacco or alcohol.

8. COMMUNICATE WITH THE GUIDE

Effective communication might save your life! We advise that you inform your trek leader or guide right away if you need assistance. Altitude sickness is one of the most frequent issues we experience at high elevations. You should be familiar with the fundamentals of treating acute mountain sickness when hiking. For now, the following are some typical signs: Headache, dizziness, blurry vision, nausea, vomiting, exhaustion and low energy, shortness of breath, breathing difficulties, sleep issues, and loss of appetite. Even though it’s typical to have trouble falling asleep right away and to have a little headache, we strongly advise reporting any unease. If you are showing severe signs of acute mountain sickness, you need to descend to a lower altitude right away.

9. BRACE YOURSELF FOR CHANGING WEATHER

While trekking in Nepal is an amazing experience, it’s necessary to be ready for unforeseen weather changes, particularly in the higher altitude areas. You are likely to be more protected if you trek in the well-known trekking areas of Everest and the Annapurna since most teahouses supply duvets and blankets for visitors, and some big villages have shops selling trekking equipment. The weather in the Himalayas is influenced by the constantly shifting weather patterns in the Indian Ocean, so if you are planning a trip to a more remote location, you should be ready for bad weather. A safe trip in Nepal depends on being well-prepared, therefore having the right gear is crucial.

10. EMBRACE THE BASICS WHILE TREKKING IN NEPAL

It takes an “Open Mind” to experience Nepal’s daring terrain and rich cultural diversity when trekking there. Being able to accept some hardships and occasionally “rough it out” requires being psychologically and physically prepared. The following advice will assist you in preparing for a more challenging trip to Nepal:
In remote areas while on treks, accommodations could be modest with few amenities. Be prepared for outdoor or shared restroom facilities, which may include squat toilets or basic pit toilets. There will be basic guesthouses, teahouses, or even camping options. Since there won’t be much food available, especially on longer or more isolated walks, frequent simple meals of rice, lentils, veggies, and regional delicacies like momo dumplings will be served. While trekking, be prepared to be disconnected because there won’t always be a phone or internet service because Nepal is a mountainous country. The most enjoyable aspect of your vacation in Nepal may sometimes be the untamedness and simplicity of the trip. Embrace the beauty of nature, get in touch with it, and spend time in it.

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Mardi Himal Trek Vs Langtang Valley Trek

Langtang Trek

We certainly hope that our thorough analysis of the Mardi Himal Trek vs. Langtang Valley Trek will help you in picking the ideal trekking route.

ABOUT MARDI HIMAL TREK

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Mardi Himal

Trekkers can take in a breathtaking view of the spectacular Annapurna massif, Dhaulagiri, Machhapuchhre, and Manaslu from the base camp of Mardi Himal, which is reached by the Mardi Himal trekking path at a height of 4500 meters. Additionally, it offers a stunning viewpoint of the Annapurna Sanctuary’s blue glaciers. In Nepal’s Annapurna area, the position is to the east of the Annapurna Base Camp. This off-the-beaten-path route leads hikers up to the base of Mardi Himal via unspoiled tiny Tamang and Gurung towns, a grove of rhododendron and juniper, and away from more congested trails.

ABOUT LANGTANG VALLEY TREK

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With more than 70 glaciers of varying sizes, Himal mountain ranges, and high altitude lakes like Parvati Kund, Bhairavkunda, Dudhkunda, and even the most famous Gosainkunda with an area of 13,8 ha, surface elevation of 14,370 ft, and water volume of 1,472,000 m3, Langtang is a region in the Himalayas of Nepal that borders Tibet. The skills, attire, traditionally built stone home, and exquisitely carved wooden entryway of the local population demonstrate their rich Himalayan culture and heritage. The majority of the people in these communities are of Tibetan and Tamang ethnicity.

Chimse Danda, a steep mountain range to the south, is traversed by the passes of Ganja La (5,122 m), Jugal Himal, and Dorje Lakpa (6,989 m). The Langtang Khola (river) is fed by glaciers that formed on the slopes of Dorje Lakpa, Langtang Lirung, and other peaks. Before pouring in a ridiculing torrent into the Bhote Koshi River from a long, tight gorge at the western end of the valley, the Langtang River travels through the high, Langtang valley. The Langtang Khola, a major part of the Trisuli Ganga, runs east to west over the grain of the nation, while several large rivers originate in Tibet and travel south, slicing through the Himalayan mountain range.

LANGTANG TREK HIGHLIGHTS:

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  1. Explore Langtang National Park, the first national park in the Himalayas, which was founded in 1976 and has a total land area of 1,710 km2.
  2. Witness snow-capped peaks like Yala Peak (5700m), Gang Chhenpo (6388m), Dorji Lhakpa (6966m), and Langtang Lirung (7245m).
  3. Discover more than 70 glaciers and the stunning lakes of the Langtang Valley, including Gosainkunda (4,380 m), Parvatikunda, Bhairavkunda, and Dudhkunda.
  4. An overview of the Tamang and Tibetan languages, together with the complex way of life of those who are still in growth, unquestionably establishes a hard and rigid touch throughout Langtang.
  5. Possibility of trekking to a number of stunning snowcapped mountains and valleys, including Ganesh Himal, Tsho Rolpa Lake Trek, Tashi Lapcha Pass Trek, Gosainkunda Lake Trek, Langtang Valley Trek, and Helambu Trek

MARDI HIMAL TREK HIGHLIGHTS

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  1. Stunning dawn and sunset views from many different places
  2. Beautiful scenery, little villages, farms, rice terraces, breathtaking hills and mountains, and vibrant rhododendron woods in the spring
  3. Magnificent views of the Annapurna South (7,010 m), Mt. Hiunchuli (6,441 m), and Machhapuchhre Himal (6,993 m).
  4. Beautiful homestays and friendly local hospitality
  5. Possibility of visiting Mardi Himal High Camp and Mardi Himal Base Camp regional diversity in plants and animals
  6. The social culture and way of life of the Magar and Gurung ethnic groups

WHAT TO EXPECT ON THE TREK?

LANGTANG

Different kinds of Rhododendrons, an extensive Bamboo forest, stunning scenery, a range of snow-capped mountains, and a diversity of fauna, including Red Pandas, are all highlights of this region’s excursion. Following a local path upstream along the Bhote Koshi River, passing past ethnic Tamang settlements, a verdant forest, and the vast Langtang valley with magnificent mountain views on all sides. The route to the Shin Gompa can be taken again, leading to a high plateau near the revered Lake Gosaikunda. The region gives morning views across the many sparkling lakes of this holy site.

MARDI HIMAL

This location is regarded as one of the undiscovered Annapurna’s secret beauties, and the trekking trail is said to be an unbeatable route. It is ideal to experience the splendor of isolated, perpetually snow-capped peaks as well as the enormous possibility of amazing cultural exchange and the wonder of Machhapuchhare Base Camp. The colorful and intriguing path meanders through lush valleys, alpine meadows, lichen-covered forests, numerous streams, and waterfalls while offering breathtaking mountain vistas that reflect on the surrounding skyline.

TREKKING DIFFICULTY IN THIS REGION?

LANGTANG TREK DIFFICULTY

It is regarded as a moderate trek that doesn’t require any prior experience, with a path that includes uphill and downhill approaches as well as some steep sections. The difficulty of the walk also depends on the time of year. Trekking in the area is most convenient in the spring (March through May) and fall (September through November) months. You can tackle the Langtang trek difficulties even though the trekking route has rough terrain and rocky pathways if you are mentally and physically prepared and have the right gear packed. And if you’re a beginner hiker, you can choose the finest hiking season to ease the difficulty of the hike.

MARDI HIMAL TREK DIFFICULTY

As it is a teahouse trek, this route is rather simple. The majority of trekkers have regarded it as an easy trek due to its short length and lack of tough terrain. However, because of the strenuous lengthy hikes and several steep climbs, novice hikers have also ranked it as a medium-difficult trip. On the Mardi Himal foothills, it takes around 5 to 6 hours of walking, with breaks for resting in between. Despite the trip being uphill, the altitude might not be too much of an issue. That’s because there have been rest times planned correctly.

HOW MUCH BUDGET IS NEEDED?

LANGTANG AND MARDI HIMAL TREK BUDGET

The estimated cost depends on the type of trek being undertaken and the spendthrift factor. But generally speaking, prices range from about US $500 to US $1500. It also depends on how much one wants to treat themselves to different extra indulgences.

ARE PERMITS REQUIRED FOR THIS TREK?

Both trekking regions need a permit. Before beginning a trek in the Langtang and Mardi trek areas, you must have a permit. You will need to show them at several checkpoints along the way. It is a good idea to get permission before the trip begins. In any case, you may get a trekking permit at the trailhead if you are unable to do so in Kathmandu.

LANGTANG REGION PERMITS:

  1. TIMS card Entry Permit
  2. Langtang National Park Entry Permit
LANGTANG VALLEY TREK VIA GOSAIKUNDA LAKE

MARDI TREK PERMIT:

  1. Annapurna Conservation Area Permit (ACAP)
  2. TIMS card
SHORT MARDI HILA TREK PACKAGE

WHY ARE PERMITS REQUIRED?

The Langtang and Annapurna Region Trekking Permits are significant in their own right.
By preserving the trekker’s history inside the National Park, the permit contributes to the preservation of the trekkers’ safety and security. The information may then be gathered to assist the authorities in helping you in the event of any crises like earthquakes, landslides, etc. These permits assist in maintaining rules and regulations as well.

HOW MUCH GUIDE AND PORTER TIPPED IN NEPAL?

Tipping is anticipated because the guide or porter depends heavily on tips for income or savings. Tipping is depending on how well your hiking team performed. It all depends on how happy you were with the hospitality shown to you and the services that were rendered to you, so if you are, feel free to tip accordingly. Typically, 12–15% of the total trip cost is regarded as the optimum tip range. Depending on how satisfied you are with the guide and porter, you can divide the cost between them.

TREKKING ITINERARY

LANGTANG VALLEY TREKKING ITINERARY

Day 01: Drive to Syabrubesi from Kathmandu
Altitude: 1,420m/4,658ft | Drive: 8/9 hrs.

Day 02: Trek Syabrubesi to Lama Hotel
Altitude: 2340m/7,675ft. | Trek: 5-6 hrs.

Day 03: Lama Hotel to Langtang Village
Altitude: 3,480m/11,415ft. | Trek: 5-6 hrs.

Day 04: Langtang village to Kyanjing Gompa
Altitude: 3,870m/12,697ft. | Trek: 3-4 hrs.

Day 05: Exploring day at Kyanjin Gompa
Altitude: 3,870m/12,697ft. | Trek: 3-4 hrs.

Day 06: Kyanjin Gumpa to Lama Hotel
Altitude: 2340m/7,675ft. | Trek: 6-7 hrs.

Day 07: Lama Hotel to Thulo Syabru Village
Altitude: 1,900m/6,232ft. | Trek: 5-6 hrs.

Day 08: Thulo Syabru to Dhunche
Altitude: 1650m/5,412ft. | Trek: 4-5 hrs.

Day 09: Drive back to Kathmandu
Altitude: 1350/4428 ft.

CHECKOUT THE DETAILED ITINERARY OF LANGTANG VALLEY TREK

MARDI HIMAL TREKKING ITINERARY

Day 01: Drive or Fly to Pokhara
Altitude: 850m | Drive: 6/7hrs | Flight: 25 Min

Day 02: Pokhara to Phedi drive and Trek to Pothana
Altitude: 1970m | Drive: 40min | Trek: 5 hours

Day 03: Pothana to Forest Camp
Altitude: 2550m | Trek: 7 hours

Day 04: Forest Camp to High Camp
Altitude: 3580 m | Trek: 6 hours

Day 05: High Camp to Mardi Himal Base Camp and back to High Camp
Altitude:4500 m | Trek: 6/7hrs

Day 06: High Camp to Siding Village
Altitude: 1850m | Trek: 7 hours

Day 07: Trek to Lumre and drive to Pokhara
Trek: 3 hours | Drive: 2 hours

Day 08: Drive or Fly from Pokhara to Kathmandu.

CHECKOUT THE DETAILED ITINERARY/PACKAGE OF MARDI HIMAL TREK
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5 Best Monsoon Treks in Nepal

Monsson trek Nepal

Check out the 5 best monsoon treks in Nepal. The lush green vegetation that the monsoon gives life to creates stunning views of the landscape. The earthy smell of the monsoon rain will also take you to another, often nostalgic, world. The monsoon season in Nepal begins in early June and frequently lasts until early September.

High altitude treks are not recommended during this season due to obstructed mountain views, chaotic trek trails, and frequent flight delays. Fortunately, there are several places to visit in Nepal that are appropriate for vacations during the monsoon. The ideal monsoon season trek can be found in some rain-shadowed areas since they receive less rain during the monsoon. Due to the physical blockade of the mountain ranges, these rain-shadowed areas of Nepal receive minimal precipitation.

So, if you are wondering which monsoon hikes offer the best experiences for you? Here are the suggestions we have.

1. Upper Mustang Trek

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Among all the best monsoon treks in Nepal, the Upper Mustang Trek is the best choice. The region is a rain-shed region and lies on the Annapurna and Dhaulagiri Massifs. Because of its distinctive geography, Upper Mustang has a different and new climate from the rest of Nepal. The upper Mustang trail, also known as the desert in the Himalayas, is well-known for its natural features, Himalayan views, and Tibetan-influenced people and culture.

A special permit is required to enter the restricted area of Mustang as a tourist. The tourism options in this remote trekking area are numerous. You can see the Annapurna and Dhaulagiri Himalayan mountains along with Nepal’s mystical culture and unspoiled civilization.

2. Upper Dolpo Trek

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Dolpo, a Tibetan site with a rich cultural history, is located in western Nepal’s Dolpa district. Due to its beautiful hiking terrain and distant position, the Upper Dolpo is ideal for a secluded trekking experience. Another restricted area trip is the Dolpa Circuit, often the Upper Dolpo Trek. This less visited trekking area in western Nepal offers the best mountain vistas, breathtaking scenery, unspoiled rural communities, and stunning lakes.
Likewise, Mustang and the Dolpo region in Nepal are similar in having a cloud block and a semi-barren climate valley, making them a good choice for monsoon treks. Dolpo experiences extremely little precipitation, creating scenery reminiscent of the Tibetan Plateau.

3. Annapurna Circuit Trek

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One well-known off-the-beaten-path trekking route in Nepal is the Annapurna Circuit Trek. As one of the closest off-the-beaten-path treks from the capital city, many tourists choose this route for a thrilling and daring experience. The route provides access to the Trans-Himalayan peace as well as forbidden villages and their cultures. The majority of the trail region is located within the rain-shadowed region of the Himalayas, where rainfall is little or nonexistent. So, if you’re looking for a clean, adventurous journey during the monsoon season, this hike is for you. Choose this trek if you want to avoid crowds because it is the most well-known in Nepal.

4. Nar Phu Valley Trek

The Annapurna region’s Nar Phu Valley Trek is a true wilderness hiking trail. Two locations that let you explore the culture and unspoiled nature are the villages of Nar and Phu. Only a small number of trekkers travel to this isolated region of Nepal, which is located in the rain shadow of the Annapurna and Dhaulagiri Himalayan mountains.

The most significant time to hike is during the monsoon season for Himalayan views. The Nar Phu Valley Trek is the best choice if you want to avoid the crowds of the well-known hiking location.

5. Poon Hill Trek

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You can easily do the short and pleasant Ghorepani Poon Hill trek during the rain. This trip offers magnificent 360-degree views of the impressive Dhaulagiri and Annapurna mountain ranges in the Annapurna conservation region. You will also have the opportunity to appreciate the Gurung and Magar civilizations.

Starting in Pokhara, the trek goes through Tikhedhunga, Ulleri, Ghorepani, Tadapani, and Ghandruk before returning to Pokhara. The paths are pretty decent and can support hikes throughout the monsoon season.

The trek region is covered with green thanks to the monsoon. Additionally, it reduces pollution and dust. Rainfall causes the rivers to rise, and the waterfalls appear magnificent. You will need to be extra cautious, though, as the path may be slippery and muddy. All you need is good preparation, and proper rain gear and you are good to go.

A rainy day is the perfect time for a walk in the woods. – Rachel Carson

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The Most Beautiful High-Altitude Villages in Nepal

Villages of Nepal

Although Nepal is a small country, it is home to hundreds of thousands of villages, each with its own lifestyle. Check out some of the most beautiful high-altitude villages in Nepal.

After hours of trudging uphill while sweating and hardly catching your breath, you reach an open region with vibrant homes tucked between mountains and friendly locals who welcome you into their tea houses. You will soon forget the struggle because it will be rewarding. Some of the most stunning high-altitude mountain villages, which might easily compete with those in Europe, can be found in the Himalayas of Nepal. These villages are also high in the mountains and flanked by white peaks that will take your breath away.

1. Namche Bazaar (3440m)

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The Namche Bazaar is one of the most well-known villages in Nepal among international visitors. Namche Bazaar is a small village situated in the Khumbu region at an altitude of 3440m and is primarily known as the world’s highest trading hub and gateway to Everest. Travelers who are trekking to Everest Base Camp acclimatize here.

In comparison to other nearby villages, this one is more attractive and offers more amenities for guests. It has beautifully textured hotels, wifi hotspots, gear shops, bars, and eateries, among other amenities. The world’s highest Irish pub is located here. The weekly Saturday market is also a great place to haggle over some excellent goodies. This is the place to go if you’re yearning for some tasty yak cheese.

2. Manang (3.519m)

After around 3–4 days into the Annapurna Circuit trek, you reach Manang. You reach this truly alpine hamlet, surrounded by mountains, with the Gangapurna glacier hanging above it, after spending time trekking through lush, tropical forests in the lower parts of the circuit. Before ascending to the Thorong-La pass, you should make a stop here to acclimatize. There are numerous treks nearby, including the hikes to Ice Lake, Gangapurna Lake, and Tilicho Lake. Don’t miss the amazing Yak Burger at the Mountain View Lodge while you’re here.

3. Mustang

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Travelers who have been to Nepal often recommend Mustang Village as a popular destination. The Tibetan Plateau borders the ancient kingdom of Mustang, which is protected by some of the world’s highest peaks, including the 8000-meter Annapurna and Dhaulagiri.

The cultural heritage of the Mustang village is extensive, and it contains beautiful temples and meditative monasteries that are blended into the moon landscape. The friendly smiles of the Mustang people never fail to captivate visitors to Mustang village. Despite spending many years in solitude, the mustang people have managed to preserve their unique and intriguing culture and heritage.

Given how close to Tibet the village of Mustang is, you may also detect Tibetan Buddhism and Bon religious influences among the locals. You won’t regret making the trip to the town of Mustang.

4. Ringmo Village (3,660m)

Ringmo Village

The Ringmo village is a rural settlement situated within the stunning Dolpo district. The Ringmo settlement is located close to a hill’s edge and faces the wonderfully blue Phoksundo Lake.

An experienced trekker can thrive on the unique thrill of hiking to the Ringmo village, which is located at an elevation of 3660m. You must walk around the cliff on the trail. You can let the donkey carry your bags because the uneven route makes it a little tough to walk.

From Ringmo village, you can see Phoksundo lake in all its glory. When it’s clear out, the blue lake shines as though stars have descended into it. Pick the Spring and Autumn seasons to visit for the best views. 

5. Badimalika

Badimalika

Badimalika village, which is one of the less traveled areas in Nepal, is situated in a remote region of the country’s far western region. Badimalika village, located in the Bajura district, is called for a renowned Badimalika temple.

At 4,200 meters above sea level, the Badimalika temple is rather difficult for visitors to reach. The route to Badimalika is not just challenging, but also risky. Therefore, hiring a guide is strongly advised if you want to accomplish the trek with less risk.

Due to its remote location, the trekking route is hardly known. But because of its unparalleled beauty, Badimalika village is one of the must-see places.

One of those experiences that you never forget is traveling. Even while exploring a new place can be expensive and time-consuming, it almost always pays off.

These Himalaya villages are all stunning representations of Nepal’s natural and cultural beauty. All of these lovely villages are worth seeing because of their distinctiveness, tranquility, and old-world charm. You’ll get to see how unaffected by modernism basic country life is.

Discover Nepal’s hidden beauties by visiting these picturesque settlements in the Nepal Himalayas. You’ll be in awe of the pure beauty and unsophisticated charm of these small high-altitude settlements, which provide you with peace and tranquility away from the hectic modern cities.

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Things to Avoid While Trekking to Everest Base Camp

Everest Base Camp

Things to Avoid While Trekking to Everest Base Camp. We’ve outlined the main problems that deterred people from reaching the base camp in this article.

Trekking to Everest Base Camp is a great adventure activity for many thrill-seekers and a fascinating Himalayan destination. Even though it is not the most challenging trek in Nepal, many people fail to reach base camp because they overlook some things they should not neglect, leading them to quit their once-in-a-lifetime trip before it is completed. In this article, we are shedding some light on the actions one should avoid while on this trek. You can grasp the fundamental causes of failing attempts to reach Everest Base Camp after reading this article.

Moving Too Fast

We admire your enthusiasm, but if you attempt the hike to Everest Base Camp rapidly, there is a good chance that you won’t make it there since you are more likely to catch acute mountain sickness (AMS) and have to turn around before completing the journey.

Skipping Meals

Food is the fuel that keeps you going. Sometimes trekkers don’t realize they are in the mountains and that they are constantly burning calories. So it’s important to drink water and eat snacks frequently. Missing meals like breakfast, lunch, and dinner is also a terrible idea when hiking in the mountains. Do not skip even one meal. A filling breakfast in the morning, a light lunch in the afternoon, and a light dinner are advised for each day. Regularly eat all meals, energy bars, and chocolates.

The chilly temperatures in the high mountains put additional strain on your body, which requires more energy. Avoid eating too little since if you don’t have sufficient food while trekking, you might not make it to the end.

Not Drinking Enough Water

Many hikers, enthralled by the adventure, neglect to stay hydrated and skip drinking any water for long periods of time. Although it’s a good idea to stay away from unknown water sources, this does not mean you should never drink. During hikes, it’s crucial to stay hydrated. We walk more slowly when dehydrated, and it also makes us constipated. Dehydration can cause headaches, lethargy, dizziness, and confusion. Three to four liters of water per day are advised. Your body may not contain enough liquid, which could result in a failed attempt to reach your destination.

Partying Till Late Night

Some trekkers party till very late at the local tea houses because they have different sleeping times, which has an adverse effect on them, the guide and porters, as well as the hotel personnel. Normally, tea houses are shut when everyone enters the room. As long as there are some guests in the dining hall, they are using the porters’ and guides’ sleeping quarters, which are used for them after supper. As long as customers are in the dining room, the crew is instructed to serve them. Due to the fact that eating halls are typically warmer than the accommodation, many trekkers find it difficult to leave on time. Late-night drinking has a bad effect on everyone.

Walk on the riverside of the trail while crossing Yaks

Trekkers frequently use the Yak and Jhopke to transport their supplies and equipment to the tea houses. It is extremely typical for hikers to encounter these beasts of burden pretty frequently. They risk being knocked down by these animals or the goods they are carrying if they wait at the riverside or downhill side of the trail. While yak and other animals are crossing the trail, it is much safer to wait on the higher side of the trail.

Entering the Park without Permission

Some people purposefully dodge the national park entry checkpoint and forego purchasing entry tickets. These persons are expected to pass by the checkpoint at night when no one is around or use an alternate route over the narrow pathways that locals use to herd livestock. If you don’t purchase the required permits, the authorities have the right to jail you. Keep in mind where to purchase the required permits to enter the area as there are frequently severe penalties for failing to do so.

Climbing Huge Rocks to Capture Pictures

Many hikers frequently climb large, dangerously slippery stones in order to capture better photos. Be cautious when choosing a decent location for photos to prevent any unfavorable outcomes from getting a fantastic snap.

Wearing New boots

Like they say “Only a person who wears shoes knows where the shoe pinches”. The same is true for this trek; only someone who wears new shoes is aware of how to get into trouble with new shoes. Therefore, take care to avoid developing large blisters that make walking painful and slow. Make sure to use your new shoes before your big trek to Everest.

Mistakes that we make while trekking to the Himalayas of Nepal

No matter how many times we have gone trekking or hiking, we always end up making some mistakes or at least one mistake. There isn’t a single person alive who hasn’t made one of these mistakes while trekking in the Himalayas of Nepal. There are at least one or two mistakes that we make while trekking to the Himalayas of Nepal. There is always something we could have done better, no matter how many times we’ve been in the mountains. There’s always something we wish we had or didn’t have. There is always something we brought and carried for miles but never used. We are only human and mistakes are bound to happen. Let’s dig in to the list can be used as a guideline for finding and addressing small mistakes that can have serious consequences.

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Discover Everything You Need to Know: Trekking in Nepal FAQs

Trekking in Nepal Faqs

Do you want to go trekking in Nepal? Discover everything you need to know about trekking in Nepal FAQs.

Nepal is an incredible trekking destination. Nepal is not a destination you can trek in one trip, with eight of the world’s tallest mountains rising beyond 8000m (26,246ft). As you uncover hidden valleys, new hiking trails open up, and your trekking experience develops year after year, this is a place you’ll want to come back to again and again. It’s no surprise that thousands of mountaineers and trekkers from all over the world visit each year.

What Are the Best Trekking Destinations in Nepal?

In Nepal, there are numerous places where you can go trekking. If you want to go on a famous and well-known trek, the Everest and Annapurna regions are ideal. Everest Base Camp Trek, Annapurna Base Camp Trek, and Annapurna Circuit Trek are among the most popular trekking treks. If you seek a remote trekking route, Manaslu, Kanchenjunga, Dolpo, Humla, and Upper Mustang are the best options. Find out the best trekking destination in Nepal.

When is the ideal time to visit Nepal for trekking?

Trekking in Nepal is possible throughout the year. The best times to trek in Nepal are in the spring (March to May) and Autumn (September to November), when the weather is clear and the sights are spectacular. This is also the busiest time on the trails. Winter (December to February) and summer (June to August) are other excellent times to visit; while the weather can be fickle, these months provide a different experience and fewer visitors. Check out more information on the best time to visit Nepal.

How Much Does Trekking in Nepal Cost?

The cost is determined by the trek and how you wish to complete it. Some treks are more expensive because of the higher cost of accommodation and food and the higher cost of commuting (EBC Trek) or some region require a special permit.

Is A Trekking Permit Required in Nepal?

A trekking permit is required for the majority of treks in Nepal. National Park/Conservation Area Project Permits are a common trekking permit that you will require if your trekking trail passes through a national park or conservation area.

Restricted Area Permits are required in certain remote and rural areas near Nepal’s borders, which the Nepalese government strictly controls. This permit is required in some areas, including Upper Mustang, Dolpo, Humla, and Kanchenjunga. It cannot be collected by an independent trekker. As a result, to obtain the permit, one should work with a registered Nepali travel agency.

How Difficult Is Trekking In Nepal?

Trekking in Nepal is divided into easy to moderate, moderate to difficult, and difficult to strenuous. Certain factors must be considered when determining the difficulty level of the trek. Trekking in Nepal’s Himalayas frequently entails walking on rugged trails with distant basic lodges, no transportation facilities in rural areas, the possibility of high altitude sickness, and unimaginable weather changes in the Himalayas. They add to the difficulty of trekking in Nepal.

Easy to moderate treks such as Poonhill, Ghorepani, and Annapurna Base Camp treks are ideal for novice trekkers. Moderate to difficult treks like Gokyo Lake and Manaslu are best for trekkers with good physical fitness and previous trekking experience. Pro trekkers with the right physique, high altitude trekking experience, and skills can choose from difficult to difficult level treks such as Everest Three Pass, Mustang Teri La Pass, and Nar Phu Valley.

As a result, the difficulty level of trekking in Nepal varies, and the desired trek can be chosen based on the number of days, trekking regions, time of year, and difficulty level.

How do I obtain an entry visa to Nepal?

All foreign nationals (except Indian nationals) must show a visa when entering Nepal. Nepalese visas can be obtained at the respective country’s embassy, at the International Airport in Kathmandu, or at Nepal’s border entry points in Kakadvitta, Birgunj, Bhairahawa, Nepalgunj, Gaddachowki on the Nepal-India border, and Kodari on the Nepal-China border.

Certain nationals are required to obtain a visa before arriving in Nepal. Afghanistan, Iraq, Cameroon, Ghana, Somalia, Swaziland, Palestine, Zimbabwe, Nigeria, Ethiopia, and Liberia are among the countries that cannot obtain a Nepalese visa on arrival.

One can apply for a Nepal visa online at (http://www.online.nepalimmigration.gov.np/).

How physically fit should I be for the trek?

One must be both mentally and physically prepared for the trek. The success of the trek is wholly dependent on you. We recommend that you choose trekking routes that are appropriate for your level of fitness. Shorter treks are obviously easier than longer ones. The longer treks will necessitate a higher level of fitness. So, being in great physical shape is crucial. 

Do I need any prior experience to partake in the Himalayan trek?

Previous trekking experience is not mandatory to participate in our trekking trips. Having said that, there are still some factors to consider before embarking on your own journeys, such as altitude and length. The trekker’s physical condition should be excellent and they should be mentally prepared to participate in our challenging and tough trekking trips.

How many porters will accompany you on your trek?

The number of porters depends entirely on the type of trek, either tea house or camping. If the trek is a teahouse trek, our standard porter ratio is 1:2, which means that one porter carries two trekkers’ luggage/duffle bags. However, if the trek is camping, it is difficult to predict the number of porters, which frequently depends on the number of trekking days and team members. However, we always hire an adequate number of porters for each trek.

Do you provide airport pickup service on arrival and departure?

Yes, as an added benefit, our company provides a pick-up service. When you arrive, a representative from our company will meet you at the airport. You can easily identify us at the airport by our company’s placard with your name written on it. And when you finish your trek, we will drop you at the airport.

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How tough is the Everest Base Camp trek?

EBC

How tough is the Everest Base Camp trek is the most asked question of all time. The Everest Base Camp Trek, as intimidating as the name may sound, is not a tough trek; with a little planning and effort, absolutely anyone can complete it.  It could be easier for people who are experienced in trekking or have hiked long distances with a heavy backpack over many years. People who aren’t used to hiking or training on a regular basis, on the other hand, will need to train extensively for this trip and will certainly find it challenging. However, preparation is the key!

The Everest Base Camp Trek is one of Nepal’s most picturesque and well-known trekking routes. Along with the natural splendor of the Himalayas, the walk is also culturally appealing, making it a once-in-a-lifetime experience for hikers. The Everest Base Camp Trek leads you to Mt. Everest’s Base Camp, the main starting point for expeditions to the summit of the world’s highest mountain.

Everest Base Camp Difficulty

Trekking from the starting point at 2,850m / 9,000 ft to 5,364m / 17,500 ft is a difficult task that is more physically demanding than technically difficult. You won’t need any special mountaineering expertise or equipment; all you’ll need is a lot of endurance.

It’s reasonable to be concerned about the difficulties of this high-altitude activity. In terms of the terrain, you won’t be doing any sort of climbing, walking along narrow ridges with dangerous falls, or hauling oneself over rock faces with ropes. The journey to Everest Base Camp is a lengthy and steady one, punctuated by a precisely timed ascent in altitude.

Age Requirements

Over the years, people of all ages, shapes, and sizes have completed the journey. Trekking to Everest has no age limit as long as you are healthy and fit and have consent. The trek has been completed successfully by people as young as seven and as old as 70. Having said that, this does not indicate that anyone in this age group is capable of trekking to Everest Base Camp.

The only reason for drawing an age line for the Everest Base Camp trek is for health concerns. The age of a child trekking to Everest Base Camp should be at least ten years old. Since they are young and vulnerable, children can be exposed to many risks such as altitude sickness, cold, dehydration, etc.

Everest Base Camp Trek is dependent on the physical and mental condition of older people over the age of 60. Furthermore, if you have any illness that could make you sick while hiking, you should avoid it. When it comes to trekking in Nepal, fitness is key. The Everest Panoramic Heli option is also a good fit for you.

How to prevent Accute Mountain Sickness?

Altitude sickness is one of the most common and potentially fatal conditions that trekkers in the Himalayas face. There is no way of knowing how the body will react to decreasing oxygen levels while on the trail.   Trekkers must acclimatize properly to avoid a life-threatening situation. The basic rule is to ascend gradually, sleeping no more than 500 meters higher than the night before. Climb high but sleep low is an unwritten rule for trekkers and climbers both. Diamox can also be used to treat or prevent AMS, and if symptoms do arise, go to a lower elevation to recover.

How to Train yourself for EBC trek?

To get in shape for the trek, spend some time in the gym and go on some long walks. This will help you prepare for the mountainous climb up to Everest Base Camp.

Spend some time in the gym working on leg strength exercises. You must carry yourself, even if you are not carrying your baggage. Squats are a wonderful exercise to do before the walk because you’ll be using your quads a lot.

Finally, cardiovascular exercise such as running, sprinting, and swimming will improve your endurance and increase your body’s ability to circulate oxygen, which becomes more difficult as you ascend higher in elevation.

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Everything you need to know about Langtang Circuit Trek and Surya Kunda Pass

Everything you need to know about Langtang Circuit Trek and Surya Kunda Pass

Here is everything you need to know about Lantang Circuit Trek and Surya Kunda Pass. Let’s dig in!

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Gosaikunda Lake

Langtang Valley, a pristine valley north of Kathmandu, is a place of glacial lakes and picturesque traditional villages. The Langtang Circuit Trek offers a blend of magnificent vistas of the Himalayas soaring to the sky, scenic landscapes, and exposure to the indigenous Tamang community’s traditional lifestyle. The Langtang Circuit Trip passes through the scenic Langtang Valley, the sacred Gosainkunda Lake, Suryakunda, and the secret Helambu Valley, making it an intriguing and rewarding trek.

From the summit of the peak, you can enjoy a spectacular view of the Gosaikunda and amazing vistas of the majestic snowcapped peaks. The Gosaikunda provides a panoramic view of Mt. Langtang, Ganesh Himal, and the Annapurna range. With only a few individuals traveling past the path, the track to Surya Peak isn’t definite, and it’s easy to get lost. You’ll pass through villages where Sherpas and Tamangs live, each with their own culture, and you’ll get the opportunity to learn more about them.

Outline Itinerary

Day 01: Arrival at Tribhuwan international airport (1380m)

Day 02: Drive Kathmandu – SyabruBensis in local bus
Altitude – 1450 meters | Drive: 6-8 hrs

Day 03: Trekking from SyabruBensi – Lama Hotel
Altitude – 2480 meters | Trek – 6 hours

Day 04: Trek from Lama Hotel to Langtang
Altitude – 3540 meters | Trek – 6 hours

Day 05: Trek from Langtang to KyanjinGompa
Altitude – 3900 meters | Trek – 4 hours
Activity – Trekking mostly on flat road

Day 06: Acclimatization, Rest and hiking day
Altitude – 4984 meters | Trek – 45 minutes/1 hour hike

Day 07: Kyanjin Gompa to Lama Hotel
Altitude – 2480 meters | Trek – 7 hours

Day 08: From Lama Hotel to ThuloSyabru
Altitude – 2200 meters | Trek – 8 hours

Day 09: Syabru village to Singh Gompa
Altitude – 3584 meters | Trek – 5 hours

Day 10: Singh Gomba to Gosainkund Lake
Altitude – 4381 meters | Trek – 6 hours

Day 11: Gosaikunda village to Phedi, after passing SuryaKunda Pass
Altitude – 4610/3780 meters | Trek – 6 hours

Day 12: Hiking from Phedi to Tharepati
Altitude – 3690 meters | Trek – 5 hours

Day 13: Trek from Tharepati to Kutumsang
Altitude – 2470 meters | Trek – 4/6 hours

Day 14: Trekking from Kutumsang to Chisapani
Altitude – 2165 meters | Trek – 7 hours

Day 15: Trek to Sundarijal from Chisapani and drive to Kathmandu.
Altitude – 1460/1380 meters | Trek – 4/5 hours hike | Drive – 2 hours

Day 16: Departure

Best Time to Trek Langtang Region

The Langtang Valley trip can be done at any time of year, although hiking in the off-season requires extra planning and being prepared for nature’s unexpected challenges. This trek is pleasant in any season, but the ideal seasons to go are spring and fall when you can enjoy the stunning scenery and pure surroundings.

This doesn’t imply that summer and winter trekking in the Langtang region isn’t worthwhile or impossible. They, too, have their own advantages. In the off-season, even a popular trail like the Langtang Valley trek can be fairly calm. In the winter, you may enjoy the clear views of the Mountains.

Langtang Circuit Trek Difficulty Level

The Langtang walking trail consists of a series of uphill and downhill trails, some of which are rather steep. The amount of difficulty varies depending on the route’s topography and the season you choose to trek.

If you plan to trek in the region during the spring (March-May) and autumn (September-November) months, you will have a lot easier experience. The excursions are made easier by the mild temperatures and stable weather conditions on the dry paths.

In the Winter (December-February) and Monsoon (June-August), unexpected snowfall or rainfall, severe winds, and cold temperatures may add to the difficulties of your trek.

Despite the rugged landscape and rocky trails, the Langtang trip difficulty may be conquered if you come physically and emotionally prepared and pack appropriately. If you are a beginner trekker, you can select to trek during the finest trekking season to lessen the difficulty of the trek.

Highlights of the trek

  1. A great blend of stunning beautiful nature and culturally rich traditions and modes of living.
  2. Sacred lakes and a forest of Rhododendrons
  3. Magnificent forests, high alpine meadows, and yak pastures, 
  4. Kyanjin Ri Pass offers incredible mountain views of the Langtang Himalayas, valley, and across to Tibet.
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What it’s Like to Trek in Nepal in Fall?

What its like to trek in Nepal in Fall

Are you planning to trek to Nepal in the fall? You must be wondering what it’s like to trek in Nepal in Fall? Well, let’s just dig right in!

Nepal is one of the most enthralling, beautiful, and exhilarating destinations. Trekking in Nepal has grown in popularity as a popular adventure activity for visitors. It’s no surprise that both travelers and hikers have been thronging for trekking in the mountain for decades. Trekking in the Himalayas is a once-in-a-lifetime experience, whether it’s your first visit or your curiosity has you coming back for more!

Talking about the season, Nepal has four seasons the whole year round; Spring, Summer, Fall, and Winter. The ideal seasons to visit Nepal are considered to be spring and fall, when the weather is mild and stable, with beautiful skies. However, your trekking experience in Nepal is determined by the season you choose to trek. Trekking is often more fun when the weather is pleasant, with warm forecasts in the mountains and good visibility.

Clear skies and moderate weather

In Nepal, the months of October and November are excellent for hiking and trekking since the weather is pleasant, the weather is usually consistent, and the fresh air allows for spectacular mountain views. The high mountains are still frigid, and the lower elevations are still hot, but walking temps throughout the day are the most pleasant. Bad weather can strike at any time of year, but the fall offers the most consistent weather for two months.

After the monsoon rains, neither continuous rain troubles you nor does the severe temperature annoy you. When trekking in the high mountains, the anticipation is always for beautiful weather, good visibility, and a warm forecast, which will make your walk more distinctive and delightful. Trekking in high mountains is usually a real challenge, and if the weather does not favor it, the traveler will have an even unsatisfactory experience.

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Witness Nepal’s Major Festival

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Manirimdu Festival

The biggest and most important festivals can be witnessed during the fall. Dashain, Tihar, Chhat Puja, Mani Rimdu, Indra Jatra, and other little festivals are widely celebrated in Nepal during the autumn season. As a result, travelers will have the opportunity to see Nepal’s culture, tradition, and festivals up close, as well as participate in and participate in such festivities.

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Top 10 Hiking Trails in Kathmandu

When it comes to hiking or trekking, Nepal never disappoints the traveler. People around the world are mesmerized by the beauty of nature. Nepal has some of the fascinating places to visit and is often regarded as the real “Shangri-La”. But some of our travelers and trekkers may not always have the time needed to travel and fully discover most places in Nepal. So, this is the list of the best trails where you can hike in a relatively shorter amount of time and still get the most of the hike and the environment one is in.  

Without further delay, We present the top 10 hiking trail choices in and around Kathmandu.

1. Namobuddha Hike

Namobuddha is a pleasantly beautiful hilltop which is extremely famous for Buddhist

Pilgrimages as it was where Lord Buddha sliced his flesh to feed the hungry Tigress. Namobuddha is 45 km east of Kathmandu. The Stupa, Monasteries, and altars develop in this exquisite little slope are delightful and worth visiting.  

Get up promptly toward the beginning of the day to drive via vehicle or transport to Panauti, an old social Newari town. You will hike around 4-5 hrs through wonderful towns, paddy farms, and terrific green hills around just as the view of mountain peaks not too far off. Explore Monasteries, temples, and Stupa around then drive back to Kathmandu or stay overnight at Namobuddha or Dhulikhel.

Beginning point: Kathmandu  
Finishing point: Namobuddha  
Distance: 38 kilometers  
Hike: 5 – 6 hours
Elevation: 1800 m/5900 ft  

Features:  

  • Beautiful monasteries and sculptures
  • The curious town of Panauti  
  • Suspension connect  
  • Buddhist Stupa and sanctuaries  
  • View of Mt Everest and Langtang Mountain Range

2. Sundarijal Hike

The name Sundarijal was derived from the Hindu goddess Sundarimai, which is fifteen kilometers north-east from the Kathmandu valley. Sundarijal is acclaimed for Canyoning and Canyoneering. It is taken as an entryway for some climbers going towards Chisapani. The enormous cascades and hurrying stream; vast sloping edges, valleys, frigid ranges, and green pinnacles; and the water repository site are the significant fascinations for the guests.

Sundarijal is itself situated at the focal point of an ancient forest, having a place with the Shivapuri National Park, and is profoundly different in vegetation like pine, oak, rhododendron, and natural life-like Himalaya Black bear, panther, wilderness feline, and rhesus monkey. The territory is pinpoint to 177 types of winged animals, 102 types of butterflies, and 129 types of mushrooms. Sundarijal is a finished bundle of situations, climbing, and canyoning for any nature adoring explorer.

Beginning point: Budhanilkantha Finishing point: Sundarijal
Distance: 22 kilometers
Hike: 5 – 6 hrs
Elevation: 100 m/4930 ft
Finishing point: Sundarijal
Distance: 22 kilometers
Hike: 5 – 6 hrs
Elevation: 100 m/4930 ft

3. Nagarkot Hike

The Nagarkot Day Hike is one of few ways that you can see Mount Everest from inside the Kathmandu Valley. This beautiful one day hike takes you to the lovely peak town of Nagarkot. At 2195 meters (7201 feet), you will stand up to with eye-popping views of indisputably the greatest peaks on earth. The excursion to the top is similarly as stunning as the view when you arrive!

From the valuable terraced hillsides that slope down the rolling hills, the path takes you on a remarkable mountain viewpoint where the Himalayas appear to be only an arm’s reach away. From the perspective, your scene grows from Dhaulagiri(8167 meters/26,795 feet) in the west to Mount Everest (8848 meters/29,029) in the east, just as the grand Kanchenjunga (8586 meters/28,169 feet). See three of the most noteworthy tops on the planet in one clearing view.

Beginning point: Sankhu
Finishing point: Nagarkot
Distance: 28 kilometers
Hike: 5-6 hours
Elevation: 2175 m/7135 ft

Hiking highlights:
● Get an exclusive taste of Newari culture and cuisine at Sankhu
● Sunrise and sunset is a marvel to witness from here
● Nagarkot Tower
● Witness the mesmerizing views of Dhaulagiri, Kanchenjunga, Mt Everest, Mt Manaslu, Ganesh Himal, Langtang

4.    Phulchowki Hike

Phulchowki is the most elevated hill in the Kathmandu valley, which implies that the views from the top make it certain to be astonishing! You will undoubtedly discover climbers with you as you attempt to scale this hill. Your hike will be paused by snow-topped mountains, fascinating birds, and transcending mountains on all sides. When you arrive at the village, save a visit to the Botanic Garden to see some brilliant, varied plants. You can likewise remain in lodgings or camp at assigned areas.

Beginning point: Kathmandu 
Finishing point: Godawari 
Distance: 19 kilometers 
Hike: 3 – 4 hours 
Elevation: 2782 m/9130 ft 

Hiking Highlights: 

  • Outstanding views of Kathmandu valley 
  • Vista of Annapurna and Gaurishankar mountains, Mt Everest, Mt Manaslu 
  • Get to visit the well known Botanical nursery/garden
  • Diverse vegetation, particularly fowls, orchids, butterflies and rhododendrons

5. Amitabha Monastery Hike(Seto Gumba)

Amitabha Monastery is likewise called Seto Gumba, which signifies ‘White Monastery’ in the local language. The amazing religious monastery is made of white stones, giving it a flawless façade. The walls of this magnificent gumba are covered with beautiful paintings and murals that portray the life of the Buddha and the Buddhist culture. The landmark is additionally home to holy sculptures made of medicinal clay. The Stupa looks stunning during nightfall! The course is highly frequented, so you will undoubtedly locate some trusty climbing colleagues too.

Beginning Point: Swayambhu 
Finishing point: Seto Gumba 
Distance: 15 kilometers 
Hike: 3 – 4 hours 
Elevation: 1500m/4920 ft 

Hiking Highlights:-

  • Observe beautiful  Stupas and wall paintings 
  • Witness mesmerizing sunset and sunrise 
  • A panoramic view of Kathmandu valley 
  • Able to observe Clay sculptures up close

6. Shivapuri Hike

Shivapuri Hiking offers an honorable perspective on the Langtang Himalayas, brilliant natural beauty, birds-eye view on Kathmandu valley. It is a consistent hike up and up to the top of the Shivapuri hill. During the hike to Shivapuri, you can see the root of the Bagmati River, Bagdwar, which is a flawless source. 

You will be hiking in Shivapuri National Park towards the beginning of the day. You have to drive around 30 minutes to Nagi Gumba toward the north of Kathmandu. At the point when you reach Nagi Gumba you can investigate the Gumba. In the wake of getting the grant to enter the public park, your climbing starts. It is a government protected area, protecting in excess of 500 creature species. The climb goes up through the rhododendron woods. The tune of trilling birds and gazing monkeys make your climbing incredible. The Shivapuri hill at the rise of 2732 meters above ocean level is a decent view of the all-encompassing Langtang landscapes. The climb restores a similar path back in the wake of arriving at the top and drives back from Nagi Gumba to your destination. 

Beginning point: Kathmandu 
Finishing point: Shivapuri 
Distance: 10 kilometers 
Hike: 5 hours 
Elevation: 2560 m/8400 ft 

Hiking Highlights: 

  • Shivapuri National Park and protection territory 
  • Budhanilkantha sanctuary 
  • Nagi Gompa

7. Champa Devi Hike

Champa Devi Hiking is one of the celebrated climbs around Kathmandu Valley. This is the third most noteworthy hill around Kathmandu valley, which is at the stature of 2278 meters. Champa Devi day hike is a standout amongst other locations to see Kathmandu valley including Kathmandu, Lalitpur, and Bhaktapur regions, Beautiful eye-catching mountains, for example, Mt. Everest, Ganesh Himal, Annapurna, Langtang, Gaurishanker, and so on. Anyone who has not had the chance to spend time in Nepal discovering various majestic mountains and panoramic views then Champa Devi can be the best destination. 

During ChampaDevi Hiking you likewise can see Bagmati stream, Bungamati, Khokana, Pharping which are authentic spots of Nepal. You can see Phulchowki hill to your right side, Chandra Giri which is the most elevated hill around Kathmandu Valley to your left side.

Beginning point: Kathmandu 
Finishing point: Pharping 
Distance: 20 kilometers 
Hike: 4 – 5 hours 
Height: 2249 m/7380 ft 

Hiking Highlights: 

  • Stupas and places of worship 
  • Monastery
  • Pine timberlands 
  • The mesmerizing view of Langtang and Annapurna 

8. Nagarjuna Hike

This area holds incredible ancient and historical importance since this is the area that

Manjushree, a Chinese holy person, first laid eyes upon  at what was to become

Kathmandu Valley. A previous record shows that the Buddha likewise came to Nagarjuna cavern. The Water Garden, somewhat south of Nagarjuna, is additionally an absolute necessity visit. This dazzling area offers an extraordinary scope of history, nature, and stylish magnificence! The Padmasambhava Monastery is a little cave where climbers can rest and address the priests on a wide assortment of subjects.

Beginning point: Kathmandu 
Finishing point: Nagarjuna 
Distance: 20 kilometers 
Hike: 4 hours 
Elevation: 1950 m/6400 ft 

Hiking Highlights: 

  • Padmasambhava religious community 
  • Balaju Water Garden 
  • Nagarjuna’s cavern 
  • Mahasiddha cavern 
  • Manjushree Cave

9. Chisapani Hike

The Chisapani climb is a nearby most frequented hike that takes you through the Shivapuri National Park, Chisapani town and thick timberlands, all under four hours. You are certain to be mesmerized by the small village, which is set against the great setting of the transcending snow-topped heaps of the Himalayas. You may even have the option to spot creatures in the woods!

Beginning point: Sundarijal 
Finishing point: Chisapani 
Distance: 13 kilometers 
Time: 3 hours 
Elevation: 2215 m/7270 ft 

Hiking Highlights: 

  • The wonderful Chisapani village 
  • Shivapuri National Park journey 
  • Views of the subtropical woodlands 
  • Langtang, Ganesh Himal, Jugal Himal, Gaurishankar Himal ranges

10. Kakani Hike

This lovely trail takes you directly through the high elevation forests, to Kakani – a little town close to Kathmandu. The path is simple, gravely and has a slight incline, making it simple to climb. In the event that you need to rest, there are various rest spots and roadside shops to buy any supplies or to take a rest. Remember to try the local cuisines at Kakani!

Beginning point: Kathmandu 
Finishing point: Kakani 
Distance: 25 kilometers 
Time: 5 hours 
Elevation: 2000 m/6560 ft 

Highlights of the hike: 

  • A trip across sub-elevated woods 
  • Astounding views of Kathmandu valley 
  • Forests loaded with oak, pine, and rhododendron trees 
  • Langtang Mountain Range, Shisha Pangma Range, Annapurna Range, Mt Manaslu can be witnessed during the hike