Trekking in Nepal Archives - Page 2 of 5 - NEPAL TREKKING AND TRAVEL BLOG

July 24, 2023July 24, 2023

Activities To Do in Manang Valley – Annapurna Region

If you are wondering about the activities to do in Manang Valley – Annapurna Region, then you have landed on the right page. You should take part in the activities that we have listed in this article. Manang is a stunning hidden valley that is 3,519 meters above sea level and is situated in the Gandaki Zone. Manang is located in a wide valley surrounded to the east by the Marshyangdi River, to the west by the Thorong La Pass, and to the north by the Chulu East Peak. Manang Valley, located high in the Himalayas, is a traditional rest station on the Annapurna Circuit Trek because it is ideal for acclimatization. Famous hiking routes, mountains, secret caverns, spiritual gumbas, and colorful cultures may all be found in abundance in the Manang Valley.

Annapurna Circuit Trek Via Thorung La Pass Trek Package Details

The Manang trekking trail is strenuous, with a deep valley and high cliffs. Starting the journey with an offroad Jeep ride from Chame to Manang. Manang’s scenery is unique since it has no sign of trees. Upper Manang and Lower Manang are the two sections of the Manang district. Locals from the lower Manang region are influenced by Lamjung, while those from the upper Manang region are influenced by the Tibetan plateau. One visit is insufficient if you want to experience all of Manang. The top activities to do in Manang Valley are listed below.

1. Ice Lake

The Ice Lake, also known as Kicho Tal, is a high-alpine lake in Nepal’s Manang Valley. The lake is located at 4620m (15157ft) and often stays frozen because of its high altitude. From the towns of Manang or Braga, a hike leads to the Ice Lake. The hike normally takes 7 to 10 hours. In addition to offering the chance to explore Ice Lake (4600m), Ice Lake Trek offers excellent vistas of snow-capped mountains in Nepal’s Annapurna area. Except for May through October, when it transforms into a brilliant blue lake.

2. Tilicho Lake

Tilicho Lake is situated in the Manang district at a height of 4919 meters. One of the highest lakes in the world, it is located at the highest elevation. This lake was formed by melting glaciers on Thorung Peak and Annapurna Mountain’s northern side. Hindus from all over the world come to Tilicho Lake to take sacred baths as it is one of the holiest lakes. Since this lake is situated in a remote area of the Annapurna region, the Tilicho Lake trek is one of the more challenging trekking. The Tilicho Lake Trek is appropriate for trekkers looking for thrilling hikes in Annapurna.

Annapurna Circuit via Tilicho Lake Package Details

3. Milarepa Cave

At an elevation of approximately 4,100 meters, Milarepa Cave, also known as Milarepa’s Meditation Cave or Milarepa’s Hermitage, is a respected spiritual place in Nepal’s Manang region. It has great meaning in Tibetan Buddhism and is connected to Milarepa’s life and teachings, a significant figure in the development of Tibetan Buddhism. The small village of Nyesyang, which is located above Manang, is close to the cave. Visitors usually set out on a trip that requires a long hike up the hillside to reach the cave. Beautiful views of the surrounding mountains, valleys, and Marsyangdi River can be seen from the route that leads to the cave.

The settlement of Nyesyang, which is located above Manang, is close to the cave. Visitors usually set out on a walk that requires a long hike up the mountainside to reach the cave. Beautiful views of the surrounding mountains, valleys, and Marsyangdi River can be seen from the route that leads to the cave. Many tourists are unaware of the side trip known as Milarepa Cave, which is part of the Annapurna Circuit Treks. Despite the full isolation of this cave, the surroundings’ geology and environment are fascinating. From Baraka village, it will take two hours to reach there.

4. Braga Monastery

Braga is a tiny village located 45 minutes from Manang. One of the oldest monasteries in the area, it has a distinctive appearance. Numerous Buddha sculptures may be seen within, and the roof view is a highlight. In October, the monks travel to Kathmandu to lecture, while the nearby locals look after the monastery.

5. Parken Gompa

Not far from Manang lies Parken Gompa (3,945m). To get to the Gompa, you must hike up a challenging hill. Incredible views of Annapurna II, Annapurna IV, Gangapurna, and Tarke Gang can be seen from the Gompa.

July 16, 2023July 16, 2023

Honey Hunting in Nepal – Annapurna Region

Honey hunting in Nepal- Annapurna Region is an ancient tradition that involves extracting honey from swarms of wild bees in Nepal’s western region. Bhujung, Nai Chi, Pasgaon, Naya Gaun, Ludhi, Lamjung, and Dare are the most well-liked locations in Nepal for honey-hunting. The native Gurung and Magar tribes of the villages of Bhujung and Pasgaon fiercely preserve the tradition. There have been hundreds of years of this practice.

Local jobs are the only source of income for the isolated village of Bhujung and Pasgaon. Through potential tourists, the honey-hunting trek gives them an opportunity to make a living. The trek is planned with sensitivity, a way of life, and the culture of the region. Starting in Besi Sahar, you will travel slowly to the far-off regions of Bhujung and Pasgaon. Throughout your time at Bhujung and Pasgaon, you would reside at a homestay. Possibly, a night of camping may be required. You can join the locals in their feasting and story-telling, honey-hunting, and celebration for a day or two.

The local traditions of the world are becoming more widely known thanks to modern advances in technology. Himalayan Honey Hunting, which was formerly solely practiced within the nation but has now become a thriving tourist industry in Nepal. Without a doubt, honey is consumed and used for a number of reasons all over the world. However, honey hunting in Nepal is an old custom of the indigenous people who live in the foothills of the Himalayas, far from modern honey farming.

Although they do not make a living from harvesting honey, they do it expertly, courageously, and with complete confidence without using any modern harnesses, equipment, or tools. A homemade ladder, ropes, and other items are their only means of support.

In Nepal, honey hunting takes place twice a year in the spring and the fall. The Rai people of eastern Nepal and the Gurung people of western Nepal typically gather huge honeycombs that are hanging in the crevices of the cliffs. Before harvesting them, specific processes must be carried out. The ritual is conducted differently based on the locals’ cultural traditions. A shaman who worships nature and sacrifices cocks does it elsewhere, and the team members who are taking part in it somewhere else. Wherever the ceremonies are held, they express respect for the natural world and hope for success while avoiding bad omens. Furthermore, the hunter cannot be a random one.

The honey hunter is believed to be chosen for the job by their deity and must be skillful, self-assured, and daring. The team must hike quite a distance through the hilly, dark green forest to get there while carrying all the necessary tools from home, including a long handwoven ladder, rope, bamboo basket, bamboo strainer, some buckets or gallons to store the honey, and other tools to cut and hold the honeycombs. The trip itself is thrilling. They initially worship the cliff and the surrounding nature there. Some of them climb the cliffs, drop the ladder and rope, lower themselves, light a fire, and create a smoky environment to drive the bees away.

The daring hunter ascends the cliff-hanging handwoven ladder, cuts the honeycombs with a long bamboo knife, and puts the pieces into bamboo baskets. People who make them down squeeze and filter them through a bamboo strain before storing them in gallons or buckets. They finally worship the cliff and ask for the bounty of nature after harvesting as well. It’s very stunning to see people ascend the handwoven ladder on the precarious ledge without any harnesses. They hardly ever use gloves or bee-protection netting. Therefore, tourists must travel to Nepal to witness this spontaneous stunt of mountain people, learn about the diversity of our world, and taste the natural Himalayan bees’ honey.

OUTLINE ITNERARY:
Day 1: After arriving in Kathmandu, drive to the hotel. Meet the guide and get a briefing on honey-hunting trips.
Day 2: Drive to Besisahar then hike or take a jeep to Tangring Village
Day 3: After breakfast, we'll go on a short hike through the neighborhood villages, go on an excursion to Tangring or Ghermu villages,. The Honey Hunting location and hunting process will be described and shown by our guide. Then you all take part in this activity. Back to Tangring Village Homestay in the evening.
Day 4: After breakfast, go on a trek or take a local jeep to Ghalegaon, a well-known Gurung community renowned for its rich heritage of culture.
Day 05: Drive from Ghalegaon to Besisahar in a Jeep, then continue on to Pokhara or Kathmandu.

July 6, 2023July 6, 2023

Pikey Peak: The Lower Everest Trek

Pikey Peak: The Lower Everest Trek in Solukhumbu region. A sacred place called Pikey Peak is situated in Nepal’s Solukhumbu region. It offers amazing panoramic views of the Himalayan mountain range, including Mount Everest, from its elevation of about 4,065 meters – Pikey Peak, a lesser-known trek that provides an exceptional view of Tibetan Sherpa culture and breathtaking surroundings. The Sherpas are widely recognized for their warmth and perpetually sincere smiles. The area is full of historical structures like stupas and the ubiquitous, vibrant prayer flags.

Many believe that Pikey Peak offers one of Nepal’s top viewpoints for seeing Mount Everest. That’s a strong claim, but Sir Edmund Hillary said it was one of his favorites. You pass through lovely meadows and forests on the Pikey Peak Trek and views of several massive mountain ranges blanketed in snow. The Mt. Makalu, Kanchenjunga, Annapurna, Gaurishankar, Lhotse, Nuptse, Numbur, Sishapangma, Thamserku, and Mera peaks can all be seen in breathtaking clarity. The finest times of day to observe and properly appreciate these views are at sunrise and sunset. Your journey begins with a route that crosses the Himalayas and enters the secluded Solu Khumbu Region. To Pikey Peak (4065m), the path passes through rhododendron woods, which are at their prettiest in the spring when they are in full bloom with pink blooms.

Pikey Peak Package Details

PIKEY PEAK HIGHLIGHTS

A less-traveled path that is rich in culture and scenic beauty.
Hike Pikey Peak for a spectacular sunrise or sunset.
Watch the dawn over Mt. Everest and six more impressive peaks that are higher than 8000 meters.
Discover why Sir Edmund Hillary deemed this to be one of Everest’s greatest vistas.
A tranquil journey in the Solu Khumbu area with fewer other hikers and the tranquility of fresh mountain air.
Close experience with traditional Tamang, Magar, and Sherpa cultures.
Visit the Thupten Choling Buddhist Monastery from the 19th century.
Beautiful views of the dawn and sunset
Discover prayer flags, mani walls, and chortens.

HOW TO GET THERE?

1. A Road Trip

The most popular option is to take a beautiful drive from Kathmandu to Dhap or Phaplu, where the trek begins. The driving time is between 8 and 10 hours, depending on the traffic and the state of the roads. On this route, you can take a shared public bus or hire a private vehicle. If you have more time or want to save money, you can opt for the drive option.

2. Flight

Pikey Peak treks begin with a short, 30-minute flight from Kathmandu to Phaplu. Take a quick domestic flight from Kathmandu to Phaplu Airport. The route is often flown by Summit Air, Tara Air, and Nepal Airlines. The flight duration is around 35 to 40 minutes. However, there are no regular flights to Phaplu, only two times a week. It’s better to fly into and out of Phaplu, where the journey begins if you’re short on time or wish to choose a shorter route.

Pikey Peak Package Details

TREK DIFFICULTY AND PREPARATION:

In comparison to other treks in the Everest area, the Pikey Peak Trek is classified as being somewhat tricky. The trekking route is mostly off the usual path, and there are few difficult or steep inclines. There is no specific training required, and even inexperienced trekkers can opt for this trek. The usual daily trekking hours are similarly 5 to 6 hours. The maximum height reached during the 6-7 day trip is 4065m. Regular physical activity, as well as additional activities like jogging, cycling, and swimming, might help you gain greater stamina for the trek.

ACCOMMODATION: TEAHOUSES AND HOMESTAY

In the Everest area, the Pikey Peak Trekking route is still not widely known. Since the trekking route is in such a remote area, the majority of the lodging options are lodges or locally owned and operated homestays. Two-bed bedrooms with a set of blankets and pillows are available for you here. All visitors often share the restrooms. Staying at these homestays and tiny lodges is the ideal opportunity to interact with the locals and get a close-up look at their culture and way of life.

ORGANIC FOOD

Packaged meals are hardly accessible due to the area’s remoteness. The local vegetation will be a part of everyday meals. The typical meal for guests is dal, bhat, and curry. Vegetables are often cultivated close to home without the use of chemicals, thus being organic. Consequently, the trip is reviving for your stomach as well. The greatest treatment for altitude sickness is also recognized to be these local foods. Enjoy delicious seasonal food, which includes organic veggies, wild mushrooms, and traditional meals that are well-cooked and reflect the tastes of the season. Enjoying these local delicacies gives your trekking adventure an exquisite touch.

RURAL LIFESTYLE

Pikey Peak, in contrast to other well-known hiking routes, offers a genuine view of rural Nepal. You’ll pass through traditional villages and terraced farmlands as you travel the route, where people make their livelihood amidst stunning views.

Peaceful moments and opportunities for spiritual meditation can be experienced when visiting calm monasteries and praying flags flapping in the wind. The people you encounter will make an everlasting impression on you, reminding you of the beauty of a simpler existence through their simplicity and resilience.

Pikey Peak Package Details

TREKKING IN DIFFERENT SEASONS

Like the majority of treks in Nepal, the Pikey Peak Trek is ideal during the spring and fall, when the weather is known to be lovely and steady and the landscape to be beautiful.

SPRING

As the king of the seasons, spring is also known as the flower-blooming season. It is during this time that you can go trekking in the Himalayas and see vivid rhododendrons. With the beautiful weather, rhododendron woods are ablaze with pink, scarlet, and white blossoms, and the mountains shine against deep blue skies.

AUTUMN

Fall is the best season for trekking since there are fewer chances of rain, and the landscape is greener due to the growth of numerous crops. It is also a joyful period in Nepal since Dashain and Tihar, two of the nation’s most significant holidays, fall around this time.

WINTER

Pikey Peak Trekking is also feasible in the winter. However, not all hikers may find the freezing temperatures to be suitable. But the views can be breathtaking, particularly when the mountains are covered with snow. If you intend to hike Pikey Peak in the winter, be sure to confirm whether there are any teahouses at higher altitudes.

MONSOON

June through August is the monsoon season in Nepal. It is wise to prepare for consistent rain throughout the month. Rain showers, which can range from gentle drizzles to intense downpours, might happen at any moment. The monsoon season is distinguished by its overcast and foggy weather. Views of the mountains and the surroundings can frequently be obscured by clouds. The Solu-Khumbu area is transformed into a lush wonderland in monsoon. You’ll be surrounded by beautiful green forests that are painted with a brilliant palette of flora as you make your way down the winding routes.
The hills and valleys are given fresh life during the monsoon season by a symphony of trickling waterfalls, blooming wildflowers, and sparkling leaves. You are drawn further into the healing spirit of nature with each step.

PERMIT

Pikey Peak Trek requires TIMS (Trekkers’ Information Management System) Permits, the same as many other treks in Nepal. The Pikey Peak Trek does not require any further permissions besides TIMS.

ITINERARY AND ROUTE

If you have limited time and are physically fit, we can create a 4-5 day itinerary for you, but a more relaxing trip of 6-7 days allows you to hike without much physical demand and trek without stress while enjoying some of the best landscape by including some extra days on the Pikey Peak trek with a well-organized itinerary that allows you to walk at your own pace while soaking up the vacation with peace of mind and no rush.

Pikey Peak Package Details

OUTLINE ITINERARY:

Short Pikey Peak Trek (Flight OPtion) – 5 DAYS

Day 1: Kathmandu to Phaplu by flight and trekking to Ghunsa. (Flights on Mon & Fri)
Day 2: Trek to Pikey Peak Base Camp
Day 3: Pikey Peak Base Camp to Junbesi trekking. Visit Thupten Chholing Monastery
Day 4: Junbesi to Phaplu or Salleri trekking.
Day 5: Phaplu to Kathmandu by flight or ground transportation.

Pikey Peak Trek (Drive Option) – 6 DAYS

Day 01: Drive to Dhap from Kathmandu. 8/9 hrs drivev(240km)km
Day 02: Trek to Jhapre (2820 m) 5-6 hrs walk
Day 03: Trek to Pikey Peak Base Camp (3540m), 5 to 6 hrs walk.
Day 04: Trek to Junbesi via Pikey Peak (4065)
Day 05: Trek to Salleri (2960 m)
Day 06: Drive to Kathmandu (275km)

The pleasant, short trek to Pikey Peak offers everything you could hope for. A blessing in and of itself is having the gorgeous mountain ranges as a background for the entire trip. When the trip is accompanied by rich natural diversity and distinctive cultural appeal, it becomes even more enjoyable and intriguing. You cannot miss out on the serene Pikey Peak Trek, one of Nepal’s top mountain treks.

Pikey Peak Package Details

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July 2, 2023July 2, 2023

How to Identify and Prevent Acute Mountain Sickness?

How to Identify and Prevent Acute Mountain Sickness? Mountaineering is a challenging and enjoyable outdoor activity that pushes your physical and mental limits. Nepal is referred to as the “Trekker’s Paradise” and offers some of the best treks in the world. Many trekkers travel to Nepal every year to begin their trek into the Himalayas.

Altitude sickness, often known as acute mountain sickness (AMS), is one of the most severe risks while trekking in Nepal. Trekkers should be aware of altitude sickness and how to treat it if they experience it while trekking in Nepal because it may lead to potentially fatal conditions if not treated properly. While trekking in Nepal, it is crucial to be aware of the hazards of altitude sickness and take the appropriate precautions to avoid them.

Causes of AMS (Acute Mountain Sickness)

The combination of lowered oxygen levels and lower air pressure experienced at high elevations results in acute mountain sickness. Each breath consists of fewer oxygen molecules as you continue to ascend, and the body needs to work harder to make up for this deficiency, which causes AMS symptoms.

Anyone can get AMS. However, some people are more prone than others to encounter the condition as a result of certain risk factors. People who reside at sea level, have experienced the condition before, or have a health condition affecting the heart, lungs, or central nervous system are all more likely to develop AMS.

The likelihood of getting AMS gets higher if ascending too rapidly without giving your body enough time to adapt, drinking alcohol, and using other drugs.

There is a common misconception that those who are physically fit will not be impacted by AMS, even though certain people may be more likely than others to develop the sickness. Contrary to popular belief, physically fit persons are more prone to get the condition because they are more inclined to disregard their symptoms and keep ascending.

Top 5 Tips: High Altitude Trekking in Nepal

What signs or symptoms indicate severe mountain sickness?

The symptoms of AMS can take many different forms. The degree to which the symptoms are felt will primarily rely on how fast and aggressively you ascend the mountain as well as any additional preconditions you may bring with you (such as arriving from sea level, having previous lung issues, etc.).

Almost everyone who climbs above 3000 meters experiences mild symptoms, such as light headaches, dizziness, and difficulty sleeping. Lethargy, nausea, shortness of breath, and appetite loss are some more indications of altitude sickness. Another symptom is trouble sleeping; however, many individuals experience this even when they don’t have any of the other symptoms.

Mild altitude sickness often subsides quickly and is mainly your body’s attempt to adjust to the reduced oxygen levels at altitude. If you have these minor symptoms, rest, drink plenty of water, or make some ginger tea, and they should go away rather fast.
Moderate to severe altitude sickness is likely to be striking if symptoms worsen or continue, especially if a severe headache and vomiting start. This is far more dangerous. Thus the best course of action is to quickly descend to a lower height, even if it’s the middle of the night.

MILD AMS SYMPTOMS

The feeling of faintness or dizziness
Fatigue
Headache
Sleeplessness
Lethargy
Lack of appetite
Muscle pain
Nausea/diarrhea
Quick heartbeat
Breathing difficulty
Hands, feet, or swelling in the face

SERIOUS AMS SYMPTOMS

Stiffness or congestion in the chest
Confusion
Coughing up blood
Having difficulty walking
Lack of balance
Loss of color, darkening of the skin, or cyanosis (blueness)
Breathing difficulty even while at rest
Detachment from society or a loss of consciousness

Top 5 Tips: High Altitude Trekking in Nepal

Acute mountain sickness prevention

Before embarking on a mountaineering excursion, there are a few crucial precautions you should take to lessen your risk of developing acute mountain sickness or a more severe type of altitude sickness.

Go to the doctor to get a physical as a first step. Making a strategy to climb as safely as you can requires checking to see whether you have any prior illnesses that make you more susceptible to AMS or recognizing the ones you do. Additionally, doctors may recommend medications to aid with your adaptation. Never self-medicate, though, and always get specific directions from your doctor on how and when to take your prescription before trekking.

The next best method for preventing AMS is to gradually increase altitude while ascending from sea level. Spend a few days at 3,000 meters (9,850 feet) to kick-start the acclimatization process. Spend a little longer time acclimating if you experience any of the mild AMS symptoms. It is preferable to go back if these don’t start to get better.
From the 3,000-meter level upward, it is recommended to climb gradually. Many guides advise using a route that climbs high but sleeps low. Additionally, many professionals advise sleeping no higher than 500 vertical meters (1,640 feet) from your starting elevation at night.

Always remember to stay hydrated since everything your body accomplishes at altitude requires much more water than usual, along with adequate acclimatization. Keep in mind that you are already dehydrated if you feel thirsty.

Finally, check your health before beginning your day’s walking or climbing. You probably already have AMS, and shouldn’t climb much higher if you wake up with a headache or any other AMS symptoms.

Acute mountain sickness treatment

When treating acute mountain sickness, early diagnosis is crucial, just like with any condition. Early AMS is almost often simpler to cure.

The simplest therapy for its mildest manifestations is to just descend the mountain to lower elevations as rapidly as you can. The signs should go away on their own as soon as you leave the danger area.
However, if the symptoms do not go away, it could be required to give more oxygen. Only a licensed mountain guide or another individual with the necessary training should perform this. People with AMS may need to be transferred to a hospital and treated by doctors if their symptoms are more severe.

Altitude Sickness Medication

Some visitors to Nepal bring the drug Diamox with them. If you are just going to stay at altitude for a day or two and don’t have enough time to properly acclimate, this can be used to prevent and cure altitude sickness. However, we do not advise using drugs as a substitute for rising slowly and cautiously when trekking in general in Nepal. Such medicines can give you a false sense of security, which, if you use them for an extended period, can cause significant problems.

There are many great motives to travel to the mountains. However, it’s equally crucial to be aware of all the hazards that might arise and take all reasonable precautions to avoid them.

Top 5 Tips: High Altitude Trekking in Nepal

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June 26, 2023June 26, 2023

Pangpema Peak: Kanchenjunga North Base Camp Trek

Pangpema Peak: Kanchenjunga North Base Camp Trek is a great trekking region in Nepal. The mountain is also often referred to as the “queen of mountains.” The Kanchenjunga region trek will undoubtedly astonish you with its undiscovered and rustic beauty, especially if you have always yearned to see Nepal’s off-beat places. The area has a variety of natural zones, from glacier wildness to subtropical areas. However, the impressive Kanchenjunga glacier is this region’s major draw.

Kanchenjunga base camp trekking isn’t quite frequently visited by foreign travelers and is wrapped in mystery with extremely difficult mountain trails and lush rhododendron woods. Aside from stunning snow-capped mountain peaks, the Kanchenjunga North Base Camp treks also provide panoramas of subtropical lowlands, rhododendron and alpine forests, and breathtaking glaciers. Due to the difficulty of the trip, it is advised that only individuals with previous trekking experience and excellent physical fitness levels attempt it.

Kanchenjunga Trek Package

The actual north face base camp is located at Pangpema (5,100), which is reached by a steep trail that follows the Kanchenjunga Glacier’s moraine. The base camp, which is situated above the glacier, provides breathtaking views of Yalung Kang, also known as Kanchenjunga West (8,505m), and the north face of Kanchenjunga. To build up endurance for the return trip and enjoy the jaw-dropping views of Mount Kanchenjunga, Janu Himal, and other Himalayan peaks, an additional day is spent here.

Mt Kanchenjunga is 8,586 meters high and was formerly believed to be the highest peak in the world until 1849; it is the third tallest mountain in the world, trailing only K2 (8,611 meters) and Mount Everest (8,848 meters).

BIRDS AND ANIMALS FOUND IN THIS REGION

A diversity of species, including the elusive snow leopard, the Asian black bear, and the red panda, are just a few of the more uncommon animals that can be found in the region, which is protected by the Kanchenjunga Conservation Area and the Sacred Himalayan Landscape program of the World species Fund.

Birdwatchers may have the opportunity to witness species, including the blood pheasant, snow cock, and golden-breasted fulvetta. The Tibetan Buddhist villages, monasteries, and prayer flags provide a distinctive character to the walk because they are located in the farthest eastern part of Nepal and border Sikkim in India and Tibet.

Kanchenjunga Trek Package

KANCHENJUNGA TREK HIGHLIGHTS

Experience the trek to the third-highest peak in the world’s lap through regions that aren’t often visited.
Exceptional views of the Makalu range, the Kanchenjunga massif, and surrounding peaks, including Jannu, Mera, the Twins, and Wedge (Chang Himal).
cultures of the high mountains untouched by modernization
Wander through high-altitude marshes and alpine meadows.
Follow the Tamur and Ghunsa Rivers’ glacier torrents.
Trek through the remote settlements of the Kirat and Sherpa tribes.
peaceful exploration of the stunning mountain wilderness
View of the majestic Kanchenjunga mountains to the north from Pangpema base camp.
Difficult passes and high-altitude terrain.
A wide range of flora and fauna

HOW TO GET KANCHENJUNGA TREK PERMIT?

You must obtain two permissions for the Kanchenjunga Trek: the Restricted Area Permit (RAP) and the Kanchenjunga Conservation Area Project (KCAP) permit. Trekkers can get their KCAP from the Nepal Tourism Board in Kathmandu, but they can only get their RAP through a legitimate Nepali trekking agency on their behalf.

The second-highest mountain in Nepal and the third-highest mountain in the world, Mt. Kanchenjunga, could be seen up close on the Kanchenjunga trip. It still maintains its status as a restricted region despite having been made accessible to trekkers in the late 1980s. The ideal trekking area is off-the-beaten-path since it is still secluded and offers the most extraordinary and stunning unspoiled environment.

Kanchenjunga Trek Package

PERMIT FEE

1. Kanchenjunga Restricted Area Permit

During the Kanchenjunga trek, trekkers need a Restricted Area Permit (RAP) to visit these areas. Given that the area near the boundary between India and Tibet has been given a restricted designation. This aids in regulating tourists, safeguarding wildlife, and putting a stop to any unlawful activity in the region.

A government-registered and authorized Nepali trekking agency is the only entity permitted to apply for and get this permission on your behalf. The cost of the Kanchenjunga RAP varies on how long you spend on the trek in the restricted area. Please take note that the prices shown below apply to both foreigners and SAARC nationals.

Restricted Area Permit Cost

$20 per person per week for the first four weeks.
$25 per person per week beyond the first four weeks.

2. Kanchenjunga Conservation Area Project

The 2,035 sq. km. Kanchenjunga region is protected and developed as a result of the Kanchenjunga Conservation Area Project (KCAP) authorization. This permit has no expiration date.

Kanchenjunga Trek Package

Kanchenjunga Conservation Area Project Permit

Citizens of Nepal are charged NPR 100 per person.
The cost for SAARC citizens is NPR 500 per person (about $5).
The cost for foreign nationals is NPR 2000 per person (about $20).

PAPERWORK REQUIRED TO OBTAIN A TREKKING PERMIT

During the application procedure, you will need to present the following paperwork to get a Kanchenjunga Trek permit:

Two photographs the size of a passport (for KCAP)
A scanned or electronic copy of a passport-size photo must be posted on the Kanchenjunga RAP website.
a copy of your current passport
Travel insurance documents (including emergency helicopter transport)
The passport must still be valid for at least six months.
Having a Nepal tourist visa that is valid after the RAP’s expiration date
Other paperwork required by the trekking company to apply for the Kanchenjunga RAP includes trekker and guide group information, guarantee letters, itinerary confirmations, tax clearance certificates, and business licenses.

While all of the above paperwork can seem too much, it will be simpler for your trekking agency will follow up on the necessary paperwork from your end and offer the remaining paperwork on their own.

WHERE TO OBTAIN KANCHENJUNGA TREK

Permit for the Kanchenjunga Conservation Area

The permit can be obtained by trekkers. To apply, go to the Tourism Board in Bhrikutimandap, Kathmandu, which is open on Saturday and Sunday from 9 am to 5 pm, excluding public holidays. You’ll need around an hour to obtain the permission.

Permit for Kanchenjunga Restricted Area

This permit cannot be acquired by trekkers; rather, a legitimate Nepali trekking organization must do it. After you arrive in Kathmandu, they will submit an online application for this permission with all the paperwork you provided and any additional paperwork they created. They will next pick up the permission at the Maitighar, Kathmandu-based office of Nepal Immigration’s Trekking Department.

With the assistance of a reputable, experienced Nepal trekking company, the two permits for the Kanchenjunga Trek may be simply secured. You may get in contact with Treks Planner Nepal to plan and arrange your trip and to assist you in comprehending the permission needs. Our team of professionals will make sure that you quickly and simply get the permissions. Travel to the isolated and lush Kanchenjunga area without any hassles.

KANCHENJUNGA TREK ITINERARY:

Day 1: Arrival in Kathmandu
30 Min Drive to Hotel
Max Altitude: 1350 M

Day 2: Trip preparation
Full Day

Day 3: Fly to Bhadrapur from Kathmandu & Drive to Taplejung
40 Minutes Flight & 8/9 Hours Drive
Max Altitude: 2000 M

Day 4: Trek to Chiruwa
7/8 Hours Walk
Max Altitude: 1290 M

Day 5: Trek to Sermanthang
6/7 Hours Walk
Max Altitude: 2150 M

Day 6: Trek to Amjilosa
5/6Hours Walk
Max Altitude: 2803 M

Day 7: Trek to Gyabla – Ghunsa
8/9 Hours Walk
Max Altitude: 3550 M

Day 8: Acclimatization day in Ghunsa
Full Day
Max Altitude: 3550 M

Day 9: Trek to Khambachen
5/6 Hours Walk
Max Altitude: 4000 M

Day 10: Acclimatization Day - Optional Side Trip to Janu/Kumbakarna Base Camp)
Full Day
Max Altitude: 4000 M

Day 11: Trek to Lhonak
5 Hours Walk
Max Altitude: 4770 M

Day 12: Trek from Lhonak – Pangpema (North B.C.) – Lhonak
7/8 Hours Walk
Max Altitude: 5143 M BC

Day 13: Trek to Khambachen
5 Hours Walk
Max Altitude: 4000 M

Day 14: Trek to Ghunsa – Further to Phaley
5/6 Hours Walk
Max Altitude: 2900 M

Day 15: Trek to Amjilosa
5 Hours Walk
Max Altitude: 2308 M

Day 16: Trek to Ranipul
3/4 Hours Walk
Max Altitude: 1800 M

Day 17: Drive to Taplejung
6/7 Hours Drive
Max Altitude: 2000 M

Day 18: Drive to Bhadrapur
 8/9 Hours Drive
Max Altitude: 91 M

Day 19: Fly to Kathmandu from Bhadrapur & Transfer to hotel
40 Minutes Flight & Transfer to Hotel
Max Altitude: 1350 M

Day 20: Departure from Kathmandu
30 Min Drive to Airport

FEEL FREE TO REACH OUT!

May 26, 2023May 26, 2023

Trek to the Everest Three Passes: 7 Reasons Why

Trek to the Everest Three Passes: 7 Reasons Why you should opt for it. For those seeking a comprehensive trekking experience in the Everest area, the Everest Three Passes Trek offers an outstanding itinerary. One of the toughest and most rewarding trips that can be done in the Himalayas is the Everest Three Passes Trek, which lasts 18 to 20 days. The trekkers may explore the perennially famous Everest Base Camp while also traveling off the beaten road to some of Nepal’s most breathtaking (and sometimes underrated) places.

The Cho La (5400 m), the Kongma La (5535 m), and the Renjo La (5360 m) are three of the trek’s three passes as you make your way over the diverse landscape. Gokyo Lakes, traditional settlements, the large Ngozumpa Glacier, and, of course, breathtaking vistas of four of the ten highest mountains in the world, Cho Oyu (8,201 m), Makalu (8,463 m), Lhotse (8,516 m), and Everest (8,850 m), are the sights that await you.

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The trek starts with an exhilarating flight to Lukla. From Namche, the trip turns anticlockwise, towards Tengboche. From there, it continues on to Kalapatthar and Everest Base Camp via Kongma-la Pass. The trek continues as you cross Cho-la and Renjo-la passes and ascend to Gokyo-Ri. Experience the monastery life, the old trading route, and the culture, tradition, and way of life of the highland Sherpas.

1. Greater nature, fewer people

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With so many companies offering a regular trek to Everest Base Camp, the popular Everest dream is one that many people may now easily fulfill. 500 people per day may travel to the Base Camp during the peak season. This large and stunning area does, however, nonetheless contain certain areas that are more tranquil and unaltered. After Namche, The Three Passes departs from the conventional and busier Everest Base Camp route and leads you through the spectacular Khumbu Region’s terrain.

2. With Great Challenge Comes a Great Reward.

In addition to being longer, the trip is more challenging than the standard Everest Base Camp route because it entails crossing the three high passes that give it its name: Renjo La, Cho La, and Kongma La, each of which is higher than 5,000 m (16,500 ft). Although the trek includes two days for rest and acclimatization, you’ll still spend most of your days trekking for roughly 5-8 hours each day at high elevations, necessitating a specific level of fitness, willpower, and stamina. Even for seasoned Himalayan trekkers, this path is a real struggle. The Three Passes trek, on the other hand, truly offers the finest of the Khumbu region if you are prepared for the challenge.

3. Thame: A Unique Sherpa Village

The opportunity to see Thame, a typical Sherpa settlement, is one of this trek’s special parts. Thame has a very excellent and deep history for such a tiny community that doesn’t see many visitors.
One of the oldest monasteries in the Khumbu area, acknowledged for its yearly Mani Rimdu celebration, is also located near Thame. There is nowhere else like Thame. It is a community of perseverance, beauty, spirituality, and strength, and visiting it can be a memorable experience.

4. Witness Exceptional Views from the Summit of Gokyo Ri and Kala Patthar

On this trek, you’ll get the chance to climb two summits, Kala Patthar (5,545 m) and Gokyo Ri (5,357 m), from where you’ll get the most breathtaking views of the Himalayas’ greatest peaks.

The Everest Base Camp trek’s highest point is Kala Patthar, which means “black rock” and is the tallest of the two summits. It is the highest point in the Himalayas that can be reached without the need for technical climbing skills, which makes it the most popular mountain for trekking. It also has stunning vistas. Since Base Camp can’t view the Everest summit, most trekkers choose to hike Kala Patthar in order to see it. In addition to spectacular views of the neighboring peaks Nuptse Nup, Changtse, and Lhotse, Kala Patthar offers the “official” and boastful up-close and personal perspective of Everest.

Gokyo Ri is less visited than Kala Patthar, although having attractions that may compete with the more well-known summit. Many people consider the view from Gokyo Ri to be even greater than the one you get from Kala Patthar, despite the fact that the mountain vistas are farther away. Four of the 14 highest peaks in the world, totaling more than 8,000 meters, are visible from there: Everest (8850 m), Lhotse (8501 m), Makalu (8475 m), Cho Oyu (8153 m), and more.

5. Witness the Ngozumpa glacier

The Khumbu Glacier at the foot of Everest is what most people picture, but the Ngozumpa Glacier in the Gokyo Valley is really bigger and more magnificent. The glacier itself, which flows from Cho Oyu’s face, is the longest in the Himalayas and extends 36 kilometers (22 miles) into the Gokyo Valley. In recent years, the glacier’s lower end has been melting, and multiple lakes have emerged on the glacier’s surface. The ice is still there behind the heavy layer of moraine material (rocks) that covers much of the bottom portion of the glacier.

6. Cross three challenging 5,000 m passes: Renjo La, Cho La, and Kongma La

The Everest or Khumbu area of eastern Nepal is where you’ll undertake the Everest Three Passes Trek. There are three high passes in the Everest area to cross on the way to Gokyo and Everest Base Camp: Renjo La (5360m), Cho La (5420m), and Kongma La (5535m). All three crossings offer stunning views of the Khumbu region’s many mountain peaks, including Everest (8848.86m), Cho Oyu (8201m), Makalu (8481m), Pumori (7161m), Ama Dablam (6856m), Lhotse (8516m), and Nuptse (7861m).

The trekkers get a glimpse of Buddhism in the Himalayas by passing through a number of historic monasteries along the way. The trekkers reach the beautiful Gokyo Lakes and Ngozumpa Glacier, the biggest glacier in the Khumbu area, after passing through the first pass, Renjo La (5360m). The route over the second pass, Cho La (5420m), leads to Kalapatthar (5550m) and Everest Base Camp (5364m), both of which provide breathtaking views of the spectacular Khumbu Himalayas and the Khumbu Icefall. The trip back to Namche, Lukla, and a flight back to Kathmandu begins with the ascent of the 5535-meter Khongma La Pass. The three passes trip is the ideal way to see both breathtaking natural beauty and profound cross-cultural discovery.

7. Make A Circuit To Discover More

Since it traverses the Everest region, The Three Passes, and Everest Base Camp is considered the most comprehensive trek in Nepal. Travelers who undertake the standard Everest Base Camp trip follow the same route both up and down. The Three Passes and Everest Base Camp journey, however, is completed in a loop. As a result, you spend considerably less time going back and repeating yourself and much more time admiring the Himalayas’ beautiful scenery.

You can go either clockwise or counterclockwise on the trek. However, it is important to note that when you go counterclockwise, going up northeast to Everest Base Camp and Kala Patthar first before taking Cho La Pass to Gokyo and snaking back down through Renjo La and Thame to Namche Bazar, the scenery gets progressively better and acclimatization is easier, it is also possible to complete the trek faster. But ultimately, everything comes down to personal choice. The Everest Base Camp is the first stop on our typical route since it has a simpler acclimatization pattern.

Everest Three Passes Trek Itinerary – Anticlock Wise

Outline Itinerary:

Day 01: Fly to Lukla (Altitude: 2860 m), trek to Phakding
Altitude: 2610 m/8613 ft. | Flight: 30 minutes | Trek: 3/4 hrs.

Day 02: Trek to Namche
Altitude; 3440 m/11352 ft. | Trek: 5/6 hrs. 

Day 03: Rest day for acclimatization
Altitude; 3440 m/11352 ft. 

Day 04: Trek to Tengboche
Altitude: 3860 m/ 12738 ft. | Trek: 5/6 hrs. 

Day 05: Trek to Dingboche
Altitude: 4410 m/14553 ft. | Trek: 5/6 hrs.

Day 06: Trek to Chhukung
Altitude: 4750 m/15675 ft. | Trek: 5/6 hrs. 

Day 07: Rest Day
Altitude: 4750 m/15675 ft. 

Day 08: Trek to Lobuche via Kongma-la pass
Altitude: Kongma-la: 5535 m/18265 ft. Lobuche: 4910 m/16203 ft. | Trek: 6/7 hrs. 

Day 09: Trek to Everest Base Camp
Altitude: 5357m/17678 ft | back to Gorekshep - Altitude: 5140 m/16960 ft. | Trek: 6/7 hrs.

Day 10: Trek to Kalapatthar back to Dzongla
Altitude: Kalapatthar: 5550 m/18315 ft. Dzongla: 4830 m/15939 ft. | Trek: 6/7 hrs.

Day 11: Trek to Tragnang via Cho-la pass
Altitude: Cho-la pass: 5330 m/17589 ft. | Tragnang: 4700 m/15510 ft. | Trek: 5/6 hrs.

Day 12: Trek to Gokyo
Altitude: 4790 m/15805 ft. Trek: 4/5 hrs.

Day 13: Gokyo Valley: Acclimatization Day - Optional Hike to 5th Lake
Altitude: 5000 m/33000 ft. | Trek: 5/6 hrs. 

Day 14: Trek to Lumde via Renjo-La Pass
Altitude: 5360 m/17685 ft. | Lumde - Altitude: 4380 m/14455 ft. | Trek: 5/6 hrs. 

Day 15: Trek to Thame
Altitude: 3800 m/12540 ft. | Trek: 4/5 hrs. 

Day 16: Trek to Namche
Altitude: 3440 m/11352 ft. | Trek: 4/5 hrs. 

Day 17: Trek to Lukla
Altitude: 2840/ 9372 ft. | Trek: 4/5 hrs. 

Day 18: Fly to Kathmandu
Altitude: 1350/4428 ft. | Flight: 30 minutes

Everest Three Passes Trek Itinerary – Counter clock Wise

Outline Itinerary:

Day 01:Fly to Lukla, trek to Phakding
Altitude: 2840/ 9372 ft | Phakding: 2610 m/8613 ft. | Flight: 30 minutes | Trek: 3/4 hrs.

Day 02 Trek to Namche
Altitude | 3440 m/11352 ft | Trek: 5/6 hrs

Day 03: Hike to Hotel Everest View
Altitude: 3,790 m| Trek: 1 hr

Day 04: Trek Namche Bazaar to Tengboche
Altitude: 3860 m | Trek: 5/6 hrs

Day 05: Trek to Dingboche
Altitude: 4410 m | Trek: 5/6 hrs.

Day 06: Rest day for acclimatization | Nangkartshang Peak
Altitude: 4410 m | Hike to Nangkartshang Peak - Altitude: 5,083 m | Trek: 4 hours.

Day 07: Trek to Chhukung
Altitude: 4750 m/15675 ft. | Trek: 5/6 hrs.

Day 08: Chukkung Ri

Day 09: Trek to Lobuche via Kongma-la pass 
Altitude: Kongma-la: 5535 m/18265 ft. | Trek: 6/7 hrs.

Day 10: Trek to Everest Base Camp
Altitude: 5357m, back to Gorakshep - Altitude: 5140 m | Trek: 6/7 hrs.

Day 11: Excursion to Kalapatthar and back to Gorekshep to Dzongla 
Altitude: Kalapatthar: 5550 m/18315 ft. | Gorakshep: 5140 m/16960 ft. | Dzongla: 4830 m/15939 ft. | Trek: 6/7 hrs.

Day 12: Trek to Gokyo via Cho La pass
Altitude: Cho-la pass: 5330 m/17589 ft. | Gokyo: 4,800 m/15840 ft. | Trek: 6/7 hrs.

Day 13: Morning Excursion to Gokyo Ri
Altitude: 5483m/18094 ft. | Trek: 4/5 hrs.

Day 14: Gokyo Lakes IV & V

Day 15: Trek to Lungde via Renjo-la Pass 
Altitude: 5360 m/17685 ft. | Trek: 6/7 hours

Day 16: Trek to Namche Bazaar 
Altitude: 3,441 m | Trek: 7 hours 

Day 17: Trek to Lukla
Altitude: 2,804 m | Trek: 6 hours

Day 18: Fly to Kathmandu
Altitude: 1350/4428 ft. | Flight: 30 minutes

Check out detailed package of Everest Three passes trek

May 23, 2023May 23, 2023

Mardi Himal Trek Vs Langtang Valley Trek

We certainly hope that our thorough analysis of the Mardi Himal Trek vs. Langtang Valley Trek will help you in picking the ideal trekking route.

ABOUT MARDI HIMAL TREK

Trekkers can take in a breathtaking view of the spectacular Annapurna massif, Dhaulagiri, Machhapuchhre, and Manaslu from the base camp of Mardi Himal, which is reached by the Mardi Himal trekking path at a height of 4500 meters. Additionally, it offers a stunning viewpoint of the Annapurna Sanctuary’s blue glaciers. In Nepal’s Annapurna area, the position is to the east of the Annapurna Base Camp. This off-the-beaten-path route leads hikers up to the base of Mardi Himal via unspoiled tiny Tamang and Gurung towns, a grove of rhododendron and juniper, and away from more congested trails.

ABOUT LANGTANG VALLEY TREK

With more than 70 glaciers of varying sizes, Himal mountain ranges, and high altitude lakes like Parvati Kund, Bhairavkunda, Dudhkunda, and even the most famous Gosainkunda with an area of 13,8 ha, surface elevation of 14,370 ft, and water volume of 1,472,000 m3, Langtang is a region in the Himalayas of Nepal that borders Tibet. The skills, attire, traditionally built stone home, and exquisitely carved wooden entryway of the local population demonstrate their rich Himalayan culture and heritage. The majority of the people in these communities are of Tibetan and Tamang ethnicity.

Chimse Danda, a steep mountain range to the south, is traversed by the passes of Ganja La (5,122 m), Jugal Himal, and Dorje Lakpa (6,989 m). The Langtang Khola (river) is fed by glaciers that formed on the slopes of Dorje Lakpa, Langtang Lirung, and other peaks. Before pouring in a ridiculing torrent into the Bhote Koshi River from a long, tight gorge at the western end of the valley, the Langtang River travels through the high, Langtang valley. The Langtang Khola, a major part of the Trisuli Ganga, runs east to west over the grain of the nation, while several large rivers originate in Tibet and travel south, slicing through the Himalayan mountain range.

LANGTANG TREK HIGHLIGHTS:

Explore Langtang National Park, the first national park in the Himalayas, which was founded in 1976 and has a total land area of 1,710 km2.
Witness snow-capped peaks like Yala Peak (5700m), Gang Chhenpo (6388m), Dorji Lhakpa (6966m), and Langtang Lirung (7245m).
Discover more than 70 glaciers and the stunning lakes of the Langtang Valley, including Gosainkunda (4,380 m), Parvatikunda, Bhairavkunda, and Dudhkunda.
An overview of the Tamang and Tibetan languages, together with the complex way of life of those who are still in growth, unquestionably establishes a hard and rigid touch throughout Langtang.
Possibility of trekking to a number of stunning snowcapped mountains and valleys, including Ganesh Himal, Tsho Rolpa Lake Trek, Tashi Lapcha Pass Trek, Gosainkunda Lake Trek, Langtang Valley Trek, and Helambu Trek

MARDI HIMAL TREK HIGHLIGHTS

Stunning dawn and sunset views from many different places
Beautiful scenery, little villages, farms, rice terraces, breathtaking hills and mountains, and vibrant rhododendron woods in the spring
Magnificent views of the Annapurna South (7,010 m), Mt. Hiunchuli (6,441 m), and Machhapuchhre Himal (6,993 m).
Beautiful homestays and friendly local hospitality
Possibility of visiting Mardi Himal High Camp and Mardi Himal Base Camp regional diversity in plants and animals
The social culture and way of life of the Magar and Gurung ethnic groups

WHAT TO EXPECT ON THE TREK?

LANGTANG

Different kinds of Rhododendrons, an extensive Bamboo forest, stunning scenery, a range of snow-capped mountains, and a diversity of fauna, including Red Pandas, are all highlights of this region’s excursion. Following a local path upstream along the Bhote Koshi River, passing past ethnic Tamang settlements, a verdant forest, and the vast Langtang valley with magnificent mountain views on all sides. The route to the Shin Gompa can be taken again, leading to a high plateau near the revered Lake Gosaikunda. The region gives morning views across the many sparkling lakes of this holy site.

MARDI HIMAL

This location is regarded as one of the undiscovered Annapurna’s secret beauties, and the trekking trail is said to be an unbeatable route. It is ideal to experience the splendor of isolated, perpetually snow-capped peaks as well as the enormous possibility of amazing cultural exchange and the wonder of Machhapuchhare Base Camp. The colorful and intriguing path meanders through lush valleys, alpine meadows, lichen-covered forests, numerous streams, and waterfalls while offering breathtaking mountain vistas that reflect on the surrounding skyline.

TREKKING DIFFICULTY IN THIS REGION?

LANGTANG TREK DIFFICULTY

It is regarded as a moderate trek that doesn’t require any prior experience, with a path that includes uphill and downhill approaches as well as some steep sections. The difficulty of the walk also depends on the time of year. Trekking in the area is most convenient in the spring (March through May) and fall (September through November) months. You can tackle the Langtang trek difficulties even though the trekking route has rough terrain and rocky pathways if you are mentally and physically prepared and have the right gear packed. And if you’re a beginner hiker, you can choose the finest hiking season to ease the difficulty of the hike.

MARDI HIMAL TREK DIFFICULTY

As it is a teahouse trek, this route is rather simple. The majority of trekkers have regarded it as an easy trek due to its short length and lack of tough terrain. However, because of the strenuous lengthy hikes and several steep climbs, novice hikers have also ranked it as a medium-difficult trip. On the Mardi Himal foothills, it takes around 5 to 6 hours of walking, with breaks for resting in between. Despite the trip being uphill, the altitude might not be too much of an issue. That’s because there have been rest times planned correctly.

HOW MUCH BUDGET IS NEEDED?

LANGTANG AND MARDI HIMAL TREK BUDGET

The estimated cost depends on the type of trek being undertaken and the spendthrift factor. But generally speaking, prices range from about US $500 to US $1500. It also depends on how much one wants to treat themselves to different extra indulgences.

ARE PERMITS REQUIRED FOR THIS TREK?

Both trekking regions need a permit. Before beginning a trek in the Langtang and Mardi trek areas, you must have a permit. You will need to show them at several checkpoints along the way. It is a good idea to get permission before the trip begins. In any case, you may get a trekking permit at the trailhead if you are unable to do so in Kathmandu.

LANGTANG REGION PERMITS:

TIMS card Entry Permit
Langtang National Park Entry Permit

LANGTANG VALLEY TREK VIA GOSAIKUNDA LAKE

MARDI TREK PERMIT:

Annapurna Conservation Area Permit (ACAP)
TIMS card

SHORT MARDI HILA TREK PACKAGE

WHY ARE PERMITS REQUIRED?

The Langtang and Annapurna Region Trekking Permits are significant in their own right.
By preserving the trekker’s history inside the National Park, the permit contributes to the preservation of the trekkers’ safety and security. The information may then be gathered to assist the authorities in helping you in the event of any crises like earthquakes, landslides, etc. These permits assist in maintaining rules and regulations as well.

HOW MUCH GUIDE AND PORTER TIPPED IN NEPAL?

Tipping is anticipated because the guide or porter depends heavily on tips for income or savings. Tipping is depending on how well your hiking team performed. It all depends on how happy you were with the hospitality shown to you and the services that were rendered to you, so if you are, feel free to tip accordingly. Typically, 12–15% of the total trip cost is regarded as the optimum tip range. Depending on how satisfied you are with the guide and porter, you can divide the cost between them.

TREKKING ITINERARY

LANGTANG VALLEY TREKKING ITINERARY

Day 01: Drive to Syabrubesi from Kathmandu
Altitude: 1,420m/4,658ft | Drive: 8/9 hrs.

Day 02: Trek Syabrubesi to Lama Hotel
Altitude: 2340m/7,675ft. | Trek: 5-6 hrs.

Day 03: Lama Hotel to Langtang Village
Altitude: 3,480m/11,415ft. | Trek: 5-6 hrs.

Day 04: Langtang village to Kyanjing Gompa
Altitude: 3,870m/12,697ft. | Trek: 3-4 hrs.

Day 05: Exploring day at Kyanjin Gompa
Altitude: 3,870m/12,697ft. | Trek: 3-4 hrs.

Day 06: Kyanjin Gumpa to Lama Hotel
Altitude: 2340m/7,675ft. | Trek: 6-7 hrs.

Day 07: Lama Hotel to Thulo Syabru Village
Altitude: 1,900m/6,232ft. | Trek: 5-6 hrs.

Day 08: Thulo Syabru to Dhunche
Altitude: 1650m/5,412ft. | Trek: 4-5 hrs.

Day 09: Drive back to Kathmandu
Altitude: 1350/4428 ft.

CHECKOUT THE DETAILED ITINERARY OF LANGTANG VALLEY TREK

MARDI HIMAL TREKKING ITINERARY

Day 01: Drive or Fly to Pokhara
Altitude: 850m | Drive: 6/7hrs | Flight: 25 Min

Day 02: Pokhara to Phedi drive and Trek to Pothana
Altitude: 1970m | Drive: 40min | Trek: 5 hours

Day 03: Pothana to Forest Camp
Altitude: 2550m | Trek: 7 hours

Day 04: Forest Camp to High Camp
Altitude: 3580 m | Trek: 6 hours

Day 05: High Camp to Mardi Himal Base Camp and back to High Camp
Altitude:4500 m | Trek: 6/7hrs

Day 06: High Camp to Siding Village
Altitude: 1850m | Trek: 7 hours

Day 07: Trek to Lumre and drive to Pokhara
Trek: 3 hours | Drive: 2 hours

Day 08: Drive or Fly from Pokhara to Kathmandu.

CHECKOUT THE DETAILED ITINERARY/PACKAGE OF MARDI HIMAL TREK

March 19, 2023March 19, 2023

Nepal forbids foreigners from trekking without licensed guides.

Foreign nationals can now no longer trek alone in Nepal without a certified trekking guide, according to a new government regulation. This implies that you must, by law, hire a certified trekking guide if you wish to go trekking in Nepal.

The new rule will go into effect on April 1, 2023, according to Mani Raj Lamichhane, Director of the Nepal Tourism Board. He said the choice had been taken for the tourists’ security and benefit.

The new regulation is anticipated to reduce the likelihood of missing tourists while enhancing the experience of both trekkers and guides. Let’s now briefly examine the benefits of hiring trekking guides in order to better understand how the new rule will help tourists.

With this decision, travelers will no longer be able to obtain a TIMS card for trekking in Nepal without a licensed guide. A TIMS card is an essential hiking permit, which is compulsory for trekking in Nepal. This implies that travelers must arrange their treks through a registered trekking operator, which will handle the TIMS card and other required permissions on their behalf.

The importance of hiring a certified trekking guide in Nepal

The advantages of hiring guides for trekking outweigh the disadvantages by a significant margin. The following are some benefits of hiring a trekking guide:

Safety: Hiring a trekking guide makes sure you stay safe while traveling. They will lead you through the trails and can also offer emergency medical assistance.
Navigation: There is no chance of getting lost in the bush because they will show you how to navigate the trails.
Local Knowledge: The guides have a depth of local expertise. They can tell you about the traditions, culture, and way of life in the area.

Efficiency: By hiring a guide, you may make the trek easier and more convenient for yourself. You may simply enjoy the journey while the guides do the rest.
Customization: You can tailor your trek with the assistance of the guides. They care about your safety while also being able to suggest trails and locations.

Choosing the ideal tour operator in Nepal

There are a few things you should think about before choosing to hire a guide from any company. The following are some guidelines for choosing the best leading travel company for you:

Seek an organization having leading guiding experience.
Verify the legitimacy of the business, including its registration and ownership of the required licenses.
Check out the feedback left by former clients on different websites.
Ask anyone who has gone trekking in Nepal for recommendations.
Choose a company that will respond to your queries and concerns at all times. It guarantees that they genuinely care about you and that your hiking adventures are trouble-free.

January 31, 2023January 31, 2023

Essential Equipment to Pack for Peak Climbing in Nepal

Essential Equipment to Pack for Peak Climbing in Nepal. Every mountaineering adventure, whether technical or not, requires a range of climbing equipment that serves as a life support system to ensure a smooth ascent. Check out the list of essential equipment to pack for peak climbing in Nepal. We have carefully prepared a packing list to eliminate any doubt about what to pack for climbing in Nepal. This list is meant to serve as a general guide for all trekkers, including climbers. Your personal preferences and sense of judgment will also factor into your ultimate packing list for climbing in Nepal.

Your personal belongings can only weigh a maximum of 15 kilograms per porter, which also happens to be the limit for all domestic flights in Nepal. The weight limit can be exceeded to some extent because you will have gear and equipment. If your luggage is significantly heavier than the allowed weight, be prepared to pay the additional fee. It would cost $ 1 to $ 2 per kg.

You need to arrange your trekking gear carefully so that you are comfortable at higher altitudes while trekking in the Himalayas of Nepal. Keep in mind that carrying extra baggage will probably be difficult for you and your support crew. Our mantra is “Pack light, but pack smart.” This will help you to travel comfortably while focusing all of your efforts and enthusiasm on exploring the beauty of the Himalayas. Please look over the list of clothing and equipment below.

HEAD AND HAND GEAR

SUN HAT

Any lightweight hat with a good brim or visor.

WOOL OR FLEECE HAT

Should cover your ears. Any brand should be fine.

BALACLAVA

This should fit underneath your wool or fleece hat or be thick enough to be worn alone. (It is best when you are above 5000m, as the winds can be really icy)

NECKBAND

Multi-use—can be worn as a scarf, facemask, and headband to keep your hair out of your face. However, this is Optional

LINER GLOVES

They should be lightweight and synthetic.

WIND STOPPER FLEECE GLOVES

Any brand of Wind stopper fleece

MITTENS W/ PILE LINERS

Esp. for climbing

FOOTWEAR

RUNNING SHOES

These are great for travel and easy walking.

HIKING BOOTS

Boots should be warm and fit well over light and heavy sock combinations. Fit is much more important than brand. (Asolo, Merrill, Scarpa, La Sportiva)

GAITERS

Short, simple gaiters are best, such as Outdoor Research’s Rocky Mountain Low Gaiters, and Gore-Tex gaiters- Recommended for winter trekking & climbing

SPORT SANDALS

For camp in lodges during the evenings.

LIGHTWEIGHT SOCKS

Pairs of synthetic/wool blend (Bridgedale, Patagonia, Wigwam, and Fox River)

HEAVY SOCKS

Pairs synthetic/wool blend (Smartwool, Bridgedale, Wigwam, Fox River)
Clothing:

LIGHTWEIGHT LONG UNDERWEAR TOP/ BOTTOM

(Patagonia-Capilene, REI, and Mountain Equipment Co-op)

MID-WEIGHT LONG UNDERWEAR TOP/ BOTTOM

The Zip T-neck design is good. Light colors are better for tops because they are cooler when hiking in direct sunlight and just as warm as dark colors when worn underneath other layers. (Patagonia, North Face, Mountain Hardware)

BRIEFS

4 pairs of synthetic or cotton. Running shorts also work well for underwear.

CLOTHING

SHORT-SLEEVED SHIRTS

Two synthetics; most nylon running shirts or athletic shirts work well. The shirt material should have vapor-wicking capabilities. (North Face, Patagonia-Capilene)

PAIR OF LONG-SLEEVE SHIRTS

LIGHTWEIGHT WINDPROOF FLEECE

For daytime trekking

JACKET SYNTHETIC OR FLEECE

Synthetic jackets or pullovers are a great alternative to fleece because they are lighter and more compressible. Primaloft type fill or Polartec 100 or 200 fleeces is recommended. (Wild Things Primaloft, Patagonia Puff Jacket)

SYNTHETIC INSULATED PANTS

Primaloft or Polarguard 3D. Full-side zips are recommended. Mountain Hardwear Chugach 3D pants are an example. An acceptable alternative is fleece pants like Polartec 100 or 200, but they are bulkier, heavier, and less versatile.

DOWN INSULATED JACKET

A medium-weight down-fill jacket with a hood. The hood is optional but highly recommended. (Marmot, North Face, Mountain Hardwear, Patagonia)

WATERPROOF BREATHABLE JACKET & PANTS

The jacket must have a hood, and the pants must have full-length side zips. (Arc’Teryx, Marmot, Mountain Equipment Co-op)
Accessories

EXTRAS

SUNGLASSES

For high altitudes. 1 pair of high-quality 100% UV and 100% IR sunglasses with a minimum of 80% light reduction, side shields such as those found on “glacier glasses” are not recommended, but the size and shape of the lens should offer maximum protection from bright light on snow.

One pair of high-quality 100% UV and 100% IR sunglasses, for lower elevations, also as a backup. It is important to have a spare pair of sunglasses.

HEADLAMP W/ SPARE BULB

AA or AAA battery-powered (Petzl or Black Diamond)

SPARE BATTERIES

Bring plenty for reading in tents at night.

BACKPACK

40L or more, internal frame. Top-opening mountaineer’s rucksack style is best.

PACK COVER

Recommended. To protect your gear on rainy days or snowy days etc

SLEEPING BAG

Minimum 10F to the maximum -10F (-12C to -24C) Down 700 fill minimum (Marmot, Mountain Hardwear) – We Provide if you do not have this!

WATER BOTTLES

Two 1-liter, leak-proof wide-mouth (Nalgene or Lexan type bottle)

TREKKING POLES

Recommended. Useful for going up and down trails, Adjustable poles are better for packing. (Leki, Black Diamond)

SWISS ARMY KNIFE

Remember not to leave in carry-on bags for any international or domestic flight.

SUNSCREEN

SPF 30 or higher, non-oily (Dermatone or Terrapin)

LIPSCREEN

SPF 30 or higher (any brand)

TOILETRY KIT

Toothbrush, toothpaste, skin lotion, alcohol-based hand sanitizer, soap, comb/brush, shave kit, (bring travel-size bottles to keep your kit small).

FIRST-AID KIT

Ibuprofen/Aspirin, assorted Band-Aids, moleskin, Neosporin-type suave, a small gauze pad, a roll of adhesive tape, tweezers, and safety pins. Include any prescription travel medications that your doctor may have prescribed (antibiotics, Diamox, sleep aids).

LARGE TRASH COMPACTOR BAGS

For waterproofing some items inside your duffel.

BABY WIPES

EARPLUGS

Very useful for sleeping in tents and lodges.

WATER PURIFICATION TABLETS

Such as Potable Aqua brand iodine tablets are available. You will be given plenty of purified water during your trek, but packing one bottle of backup purification tablets is always a good idea for your travels. They are especially useful in hotels on your way to Nepal. You should not drink untreated tap water anywhere in Asia, and bottled water in some rare cases might not be available.

TRAVEL ITEMS

TREK/ EXPEDITION DUFFEL BAG

Large size with strong zippers. (Wild Things, The North Face, etc.) We provide this.

SMALL TRAVEL BAG

You can also use a second duffel bag. For storing travel clothes and personal items at the hotel in Kathmandu- We could provide you with this

NYLON STUFF SACKS

Two or three, for organizing your gear and clothes. Lighter colors are preferable for easy labeling.

CLOTHES FOR KATHMANDU AND INTERNATIONAL TRAVEL

Two or three changes of comfortable simple travel clothes. Evenings in Kathmandu can be slightly cool in autumn and spring

SMALL PADLOCKS

For locking duffel bag(s)

BOOK(S) / JOURNAL

CAMERA

Digital and/or film camera. Bring plenty of extra batteries, and memory cards for your digital camera. If you recharge your batteries, power will be available in most of the lodges during the trek. Adaptors to fit the outlets in Nepal can be purchased easily in Kathmandu. Digital video camcorders are very useful. They allow you to record sounds and still images as well as video.

CLIMBING EQUIPMENT:

Ice axe
Crampons
Harness
Tape Slings (2)
Screw gate Karabiners (3 locks, 3 unlock)
Descender/Abseil Device
Plastic Mountaineering Boots
Ascender / Jumar
Helmet (optional)

These things are only suggestions; you should pack your clothes and equipment according to your travel history. It’s necessary to keep in mind that effective packing is essential for lowering your load on both domestic and international flights!

September 5, 2022September 5, 2022

Discover the top 6 places to view Mount Everest

Are you ready to discover the top 6 places to view Mount Everest? Let’s explore more about the best spots to view Mount Everest.

Witnessing Mount Everest is one of the highlights of any trip to Nepal. Not everyone will be able to fulfill their dream of conquering Mount Everest and reaching the top of the world. However, from these spectacular Everest viewpoints, you can still see the magnificent 8,848-meter peak. Apparently, the best place to view Everest is not confined to the Everest base camp trip. Mt. Everest can be seen from many viewpoints in the Khumbu region. Instead, some of these trekking routes that let you experience Nepal’s stunning Himalayas offer the best vistas.

You forget about the rest of the materialistic world when you are greeted with the magnificent Everest. Your soul will be rejuvenated once and for all by the sight of Mount Everest from the top of the world.

1. Kalapatthar (5,555m)

The highest viewpoint in Nepal, Kala Patthar, is often referred to as Kala Pattar or Kalapatar. The vista from there is the closest one can get to Mount Everest without having to use any mountaineering techniques.

As it takes at least 10 to 12 days to travel round trip from Lukla Airport to Kala Patthar on the trail that also leads to Everest Base Camp, trekking there requires a significant time commitment. Alternatively, you can also fly in a helicopter from Kathmandu or even Lukla.

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2. Gokyo Ri (5,357 m/17,575 feet)

The ascent of Gokyo Ri is a must-do hike from Gokyo. Gokyo Ri, at 5,357 meters (17,575 feet) above sea level, gives yet another viewpoint of Mount Everest. Gokyo Ri is a recently well-liked yet magnificent trekking destination in the Everest region. You will see the Ngozumpa Glacier and the Gokyo Lakes in addition to Everest. The four tallest mountains in the world, Makalu, Cho Oyu, and Lhotse, dominate the skylines in addition to the stunning vista of beautiful Everest. From Gokyo Ri, these peaks all look breathtaking.

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3. Pikey Peak (4,065m)

Even more, faraway and comprehensive views of Everest and the surrounding mountains are visible from Pikey Peak. This viewpoint was considered the best in Nepal by Edmund Hillary, a member of the original Mt. Everest ascent crew. In addition to Everest, you can see the 8,000-meter mountains Dhaulagiri and Kanchenjunga in the distance.

A highly suggested off-the-beaten-path trip in the lower Everest Region is a six-day trek to Pikey Peak.

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4. Farak Ri, Kongde (4,680m/ 15,354 ft.)

It is also known as the Everest Panorama trek, and it is a high-altitude trekking trail intended for seeing Mount Everest from a distance.

Farak Ri is north of the Kongde hamlet, where you can see four of the world’s tallest peaks, and is situated deep within the Sagarmatha National Park. Farak Ri, one of the best locations to view Mount Everest, is also a vantage point from which to observe Mounts Cho-Oyu (8,188 m/26,864 ft.), Makalu (8,485 m/27,838 ft.), and Lhotse (8,516 m/27,940 ft.).

5. Hotel Everest View (3962m/13000ft)

The Hotel Everest, known for being the tallest hotel in the world, offers an amazing 360-degree view of Mt. Everest while bringing luxury into the heart of the Himalayas.

One of the best spots to view Mount Everest is from Hotel Everest View, which also offers a relaxing rest area for both trekkers and climbers. In Namche Bazaar, Day 3 of the Everest Base Camp trip is typically set aside as an acclimatization day. Many choose to make the ascent to Hotel Everest View.

And you guessed it right: the Everest mountain range will be clearly visible from the patio area outside the Everet View Hotel. So, after a pleasant two-hour stroll up to the hotel, grab some food and beverages and sit back to take it all in.

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6. Tengboche Monastery (3870m/2,700 ft)

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With our list of challenging Everest Viewpoints up to this point, we may have worried you. But this one has lots of advantages, is simple to climb, and has a great view. It is also known as DawaCholing Gompa and is situated in Tengboche, in the Khumjung area, at a height of 3,870 meters. The Khumbu region’s biggest and most significant Gompa is this one. The Tengboche Monastery is located in a hilly area where the ImjaKhola and Dudh Koshi rivers converge. In the year 1916, Lama Gulu constructed the monastery.

The most convenient viewpoint with a great view is Tengboche. The monastery can be reached from Namche by day hike via the closest airport, Lukla. You can continue the Everest journey from Tengboche to Pheriche, the settlement of Gorakshep, and Kala Patthar. From here, you can see Everest, Lhotse, and Ama Dablam in all their breathtaking beauty.