Mera Peak itinerary Archives - NEPAL TREKKING AND TRAVEL BLOG

January 21, 2026January 21, 2026

Mera Peak Climbing – 10 most common mistakes first-time climbers make (And How to Avoid Them)

Mera Peak Climbing (6,476m) is one of the best ways to experience high-altitude mountaineering in Nepal. As Nepal’s highest trekking peak, it attracts trekkers from around the world who are ready to step beyond classic trekking routes and into true Himalayan climbing.

However, many first-time Mera Peak climbers underestimate the challenges involved. At high altitude, small mistakes can have a big impact on safety, comfort, and summit success. Based on our experience guiding Mera Peak expeditions, here are the 10 most common mistakes first-time climbers make and how professional planning helps avoid them.

1. Underestimating the Altitude of Mera Peak Climbing

Although Mera Peak is considered a non-technical climb, 6,476 meters is extreme altitude. Oxygen levels are significantly lower, and even fit trekkers can struggle above 5,500m.

Our approach:
We design itineraries with gradual altitude gain, proper acclimatization days, and continuous guide monitoring to help your body adapt safely.

2. Choosing a Short or Rushed Itinerary

Trying to complete Mera Peak too quickly is one of the main reasons climbers fail to summit or experience altitude issues.

Our approach:
We recommend 16–18 day itineraries, allowing sufficient rest days and flexibility for weather and acclimatization.

3. Inadequate Physical Preparation

Mera Peak requires long trekking days, cold conditions, and endurance at altitude. Many climbers arrive without proper training.

Our approach:
We provide a detailed pre-trip fitness and training guide so climbers arrive physically and mentally prepared.

4. Ignoring Acclimatization Guidelines

Skipping acclimatization hikes or hiding early symptoms of altitude discomfort can be dangerous.

Our approach:
Our guides follow strict acclimatization protocols, encourage open communication, and prioritize client health over summit pressure.

5. Wearing Incorrect Mountaineering Boots

Lightweight trekking boots are not suitable for Mera Peak, especially on summit day when temperatures are extremely low.

Our approach:
We advise all climbers on proper double or insulated high-altitude boots and equipment well before arrival.

6. Poor Cold-Weather Clothing Choices

Temperatures on Mera Peak can drop dramatically, particularly during early morning summit pushes.

Our approach:
We provide a complete gear checklist and rental options in Kathmandu to ensure climbers are fully equipped for extreme cold.

7. Skipping Technical Skills Practice

Although Mera Peak is not highly technical, climbers must be comfortable with crampons, harnesses, and fixed ropes.

Our approach:
We include basic mountaineering training at Khare, covering glacier travel, rope techniques, and summit safety procedures.

8. Choosing the Cheapest Mera Peak Climbing Package

Low-cost expeditions often compromise on guide experience, acclimatization days, safety equipment, or logistics.

Our approach:
We focus on safety, experienced local guides, quality equipment, and proper support, ensuring a responsible and successful climb.

9. Not Planning for Weather Delays

High-altitude weather in the Himalayas is unpredictable. Fixed schedules without contingency days often lead to rushed or unsafe decisions.

Our approach:
Our itineraries include buffer days to wait for the safest summit window.

10. Measuring Success Only by the Summit

Focusing solely on reaching the top can lead to unnecessary risk. The mountain always decides.

Our approach:
We emphasize a safety-first, experience-focused approach, where a well-managed climb and safe return define success.

Why Climb Mera Peak Climbing with a Professional Operator?

When properly planned, Mera Peak is an achievable and deeply rewarding climb. A professional guiding team ensures:

Safe acclimatization
Experienced climbing guides
Proper equipment and logistics
Emergency preparedness
Higher summit success rates

Choosing the right operator makes the difference between a stressful experience and a truly unforgettable Himalayan adventure.

Plan Your Mera Peak Climbing with Confidence

If you are planning your first Mera Peak climb, expert guidance, proper acclimatization, and responsible planning are essential. With the right preparation, Mera Peak becomes the perfect introduction to high-altitude mountaineering in Nepal.

Contact us today to receive a detailed itinerary, gear list, and personalized advice for your Mera Peak expedition.

1. Common Mera Peak Mistakes at a Glance

Rushing the itinerary
Underestimating altitude (6,476m)
Inadequate fitness and training
Wrong boots and cold-weather gear
Poor acclimatization habits
Choosing budget operators over safety

Pro tip: A well-planned itinerary and experienced guides significantly improve summit success and safety.

2. This guide is ideal for:

First-time Mera Peak climbers
Strong trekkers moving into mountaineering
Everest Base Camp trekkers planning a higher goal
Climbers comparing Mera Peak vs Island Peak

3. Mera Peak Climbing Difficulty Explained

Altitude: Very high (major challenge)
Technical level: Moderate
Fitness required: High endurance
Climbing skills: Basic (crampons, rope use)
Best for: First-time 6,000m climbers

4. Common Gear Mistakes on Mera Peak Climbing

Using trekking boots instead of mountaineering boots
Inadequate down jacket for summit day
Poor glove layering (cold hands = failed summit)
Sleeping bag not rated for extreme cold

Packing list or gear guide page.

5. Why Proper Itinerary Design Matters

A typical safe Mera Peak itinerary includes

Gradual ascent through the Hinku Valley
Acclimatization days at Khote and Khare
Pre-climb training day at Khare
High Camp setup before summit push
Buffer day for weather

6. How Professional Expeditions Reduce Risk

Certified climbing guides
Fixed ropes on summit section
Emergency oxygen availability
First-aid and altitude response training
Clear helicopter evacuation procedures

7. Avoiding Seasonal Mistakes

Best seasons: Spring (Mar–May), Autumn (Sep–Nov)
Avoid: Monsoon and extreme winter conditions

Many mistakes happen simply because climbers choose the wrong season.

8. Frequently Asked Questions

Is Mera Peak suitable for beginners?

Yes, for strong trekkers with proper training and acclimatization.

Do I need prior climbing experience?

No advanced experience is required, but basic training is provide

How long does Mera Peak climbing take?

Typically 17–19 days, depending on the itinerary.

What happens if I cannot summit?

Safety comes first. Turning back is sometimes the correct decision.

9. Plan Your Mera Peak Climb the Right Way

Avoiding common mistakes starts with proper planning. Our experienced local guides design itineraries focused on safety, acclimatization, and long-term success in the Himalayas.

Contact us for a detailed Mera Peak itinerary, training advice, and packing checklist.

January 20, 2026January 21, 2026

6,476 Reasons to Fall in Love with Mera Peak (Here Are 10 of Them)

Mera peak – 6,476 Reasons to Fall in Love with isn’t just a catchy phrase, it reflects the magic of standing at 6,476 meters on Nepal’s highest trekking peak, surrounded by some of the world’s tallest mountains and an experience that changes how you see the Himalayas forever.

Mera Peak is often described as the perfect introduction to high-altitude mountaineering, but that simple label doesn’t do it justice. Below are 10 powerful reasons why Mera Peak captures the hearts of trekkers and climbers from around the world.

1. Nepal’s Highest Trekking Peak at 6,476m – Mera Peak

At 6,476 meters, Mera Peak is the highest trekking peak in Nepal. While it doesn’t require advanced technical climbing skills, the altitude alone makes the achievement deeply rewarding. Reaching this height gives you a true taste of Himalayan mountaineering without the extreme technical demands of 7,000m or 8,000m expeditions.

2. One of the Best First 6,000m Peaks – Mera Peak

Mera Peak is widely considered the best first Himalayan peak. The climb involves glacier travel, basic crampon use, rope techniques, and an ice axe—making it ideal for beginners who want to step into mountaineering in a controlled, guided environment.

No prior climbing experience is required, but good fitness and preparation are essential.

3. Jaw-Dropping Views of Five 8,000m Giants from Mera Peak

From the summit, you’re rewarded with one of the widest panoramic views in Nepal. On a clear day, you can see:

Everest (8,848m)
Lhotse (8,516m)
Makalu (8,485m)
Cho Oyu (8,188m)
Kangchenjunga (8,586m, in the distance)

Very few peaks in the world offer such an incredible lineup in a single view.

4. A Remote and Less-Crowded Route – Mera Peak

Unlike Everest Base Camp or Annapurna Circuit, this Peak route is quieter and more remote. After leaving Lukla, the trail heads into the less-traveled Hinku Valley, where you’ll experience peaceful forests, isolated villages, and untouched alpine landscapes.

This sense of wilderness is a major reason climbers fall in love with Mera Peak.

5. Gradual Acclimatization for Better Safety

The itineraries are designed with excellent acclimatization profiles. The slow ascent through villages like Paiya, Panggom, and Khote allows your body to adapt properly to altitude, reducing the risk of Acute Mountain Sickness (AMS).

Extra acclimatization days at Khare and Mera High Camp play a crucial role in summit success.

6. A True Expedition Experience without the Chaos

While still accessible, it feels like a real Himalayan expedition. You’ll stay in teahouses during the trek and transition to tented camps higher up. Fixed ropes, early-morning summit pushes, glacier crossings, and teamwork all combine to create an authentic mountaineering experience—without the extreme logistics of bigger peaks.

7. Ideal for Training and Future Big Mountains

Many climbers use Mera Peak as preparation for higher goals such as Island Peak, Ama Dablam, or even Everest. The altitude, endurance demands, and cold conditions make it excellent physical and mental training.

It builds confidence at high altitude, something no gym or lower trek can replicate.

8. Spring and Autumn Offer Near-Perfect Conditions

The best seasons for Mera Peak climbing are:

Spring (March–May): Stable weather, warmer temperatures, clear summit mornings
Autumn (September–November): Crisp air, excellent visibility, and dramatic mountain views

During these seasons, summit success rates are high when proper acclimatization and experienced guides are involved.

9. Strong Safety Record with Professional Guidance

Mera Peak has a good safety record when climbed with licensed guides and a well-planned itinerary. Professional expeditions include:

Experienced climbing guides
Fixed ropes on the summit section
Emergency oxygen and first-aid kits
Clear evacuation protocols

This makes it a responsible and safe choice for motivated trekkers stepping into mountaineering.

10. A Personal Victory That Stays with You Forever

Summiting Mera Peak isn’t just about altitude, it’s about self-belief. The long days, cold mornings, and final push in the dark test your patience and determination. Standing on the summit at sunrise, with the Himalayas glowing around you, is a moment that stays with you for life.

Many climbers say Mera Peak is the moment they truly fell in love with the mountains.

Practical Information: What You Should Know

Typical Duration

13–18 days (Kathmandu to Kathmandu)

Difficulty Level

Physically demanding due to altitude
Technically moderate
Requires strong cardiovascular fitness

Required Permits

Mera Peak Climbing Permit
Makalu Barun National Park Permit

Accommodation & Meals

Teahouses during the trek
Tented camps above Khare
Hot meals prepared by support staff at higher camps

Cost Range

Generally, USD 2,200–3,500, depending on services, group size, and inclusions

Final Thoughts

Mera Peak is not the hardest mountain in Nepal, but it might be one of the most rewarding. It offers altitude, beauty, solitude, and challenge in perfect balance. Whether you’re a strong trekker dreaming of your first summit or an aspiring mountaineer building experience, there are truly 6,476 reasons to fall in love with Mera Peak and these 10 are just the beginning.

August 23, 2023August 23, 2023

A Lifetime Experience: Group Joining Trek to Mera Peak

A Lifetime Experience: Group Joining Trek to Mera Peak. Have you ever imagined yourself perched atop the world, looking out at the immense Himalayas? Imagine completing a challenging yet spectacular trip to the summit of Mera Peak, one of Nepal’s highest points of elevation. The vistas from the summit, at a height of 21,247 feet, will absolutely take your breath away. Without previous mountaineering expertise, a guided group trip is the ideal way to feel the adrenaline rush of high-altitude climbing. On your ascent, you’ll pass past isolated mountain villages, lush forests, and even a lake at a high elevation. All you need is an adventurous spirit as you will have an experienced Sherpa guide and porters to carry your camping supplies.

You will be physically drained and exhausted, but it will be worth it when you stand on the snow-capped top and witness the flags flutter in the breeze. On Mera Peak, a once-in-a-lifetime adventure is waiting for you. Ready to embark on a group trek and see the world from a higher viewpoint? The once-in-a-lifetime experience is calling.

MERA PEAK CLIMBING PACKAGE

WHAT IS A GROUP JOINING TREK OR CLIMB IN NEPAL?

Are you wondering, what is a group joining trek in Nepal? Trekking in a group offers a double adventure at a minimal cost. You will get to know adventurous travelers from all over the world and interact with multilingual and multicultural individuals. For the group joining the trek, English will be the language of communication. Trekking wouldn’t seem monotonous if you were among other trekkers.

We have fixed group joining departure dates for different trekking regions. It is the best option for solo travelers searching for a group to accompany them while they trek and climb in Nepal. Due to the fact that you will likely share all costs that accompany the whole journey, including food, lodging, transportation, guides, and porter, group joining trekking and climbing in Nepal will be less expensive than private treks or climbs. Therefore, trekking in Nepal with a group is one of the most inflecting trips in Nepal.

MERA PEAK CLIMBING PACKAGE

Group joining trekking in Nepal is safer and more secure when trekking in the mountains. If you hike in the mountains alone, you run the risk of getting lost on the trail, experiencing an avalanche, falling rocks from the mountain, and many other accidents. However, if you hike in the mountains with a guide and other groups, you are much more likely to have a safe and enjoyable experience.

Additionally, if anyone is interested in joining a group for peak climbing and trekking in Nepal, please send us a message at any time and we would be delighted to assist you.

GETTING READY FOR THE TREK: WHAT TO EXPECT?

It takes a lot of work to be ready for an ascent to Mera Peak, but the benefits of succeeding in scaling this Himalayan beast are well worth the effort.

You must make reservations with a trustworthy trekking agency at least 6 to 12 months in advance if you want to join a group trip. They’ll take care of the equipment, permits, and technicalities so you can focus on the training. And you must train! With aerobic, strength training, and long treks with a heavy pack, dedicate many months to getting in the greatest form of your life.

A warm sleeping bag, an insulated jacket, base layers, hiking boots, crampons, an ice ax, gloves, a cap, and high-altitude medicine are extra bits of important gear you’ll need to get. Keep your camera handy to record the spectacular vistas!

The Most Frequently Asked Questions About Mera Peak Climbing

You will generally trek across difficult, high-altitude terrain for 6 to 8 hours a day for around 2 weeks while on the journey. Expect harsh weather, such as wind, rain, and snow. Along the way, you’ll stay at simple teahouses and eat traditional Nepali food. For the first several days until your body adjusts, the thin air and vigorous exertion can cause altitude sickness.

It feels like a dream to arrive at Mera Peak High Camp after a lengthy final effort. In the dead of night, you’ll set out for the top while using a headlamp to climb across ice rocks and ridges. When you reach the summit at daybreak, the breathtaking 360-degree view of snow-capped Himalayan giants like Everest makes the effort worthwhile. Your enthusiasm for high-altitude hiking will undoubtedly be sparked by this life-altering journey to the top of the world!

Is Mera peak suitable for novice climbers? How difficult is Mera Peak Climbing?

HOW TO BE FIT AND TRAIN YOURSELF FOR THE CLIMB

You must be in excellent physical condition to climb Mera Peak. A minimum of 4-6 months before your expedition, begin your training. To increase endurance, concentrate on aerobic exercises like jogging, swimming, or bicycling 3–4 times per week. Build up to 60–90 minutes of continuous exercise. Hill training is essential as well. Find some challenging trails, then set out with a heavy pack. Strengthen your legs in addition to your cardio by performing workouts like squats, lunges, calf raises, and step-ups. Don’t forget to do sit-ups and other core exercises. For climbing and descending the mountain, you need to have powerful legs and a strong core. If you can, practice at altitude. Even while nothing can completely prepare you for 18,000 feet, being up there beforehand can be beneficial.

HOW TO STAY HEALTHY WHILE TREKKING TO MERA PEAK

Walk slowly, keep hydrated by drinking lots of water, and steer clear of alcohol and caffeine to prevent altitude sickness. Bring the drugs that your doctor has prescribed. It’s essential to have trekking poles, the right clothing, sun protection, and a durable backpack. To stay energized, bring high-calorie foods that are also healthy. For inexperienced climbers in good form, summiting Mera Peak is definitely possible with the correct planning and equipment. But if the altitude becomes too high, pay attention to your body and don’t push yourself. Your safety is our main priority, therefore if you need to turn around, do so since the mountain isn’t going anywhere. This may be a once-in-a-lifetime adventure with the right preparation and safety measures. All the work is rewarding once you reach the summit.

MERA PEAK ITINERARY:

OUTLINE ITINERARY:

Day 01: Arrival in Kathmandu – Altitude: 1,300m/4,264ft
Day 02: Fly to Lukla | Trek to Paiya (Chutok) – Altitude: 2,730m/8,956ft) | Flight: 40 mins | Trek: 5-6 hours
Day 03: Panggom – Altitude: 2,846m/9,337ft | Trek: 5-6 hours
Day 04: Ningsow – Altitude: 2,863m/9,393ft | Trek: 4-5 hours
Day 05: Chhatra Khola – Altitude: 2,800m/9,186ft | Trek: 7-8 hours
Day 06: Kothe – Altitude: 3,691m/12,109ft | Trek: 6-7 hours
Day 07: Thaknak – Altitude: 4,358m/14,297ft | Trek: 3-4 hours
Day 08: Khare – Altitude: 5,045m/16,486ft | Trek: 2-3 hours
Day 09: Khare: Acclimatization and pre-climb training
Day 10: Mera High Camp – Altitude: 5,780m/18,958ft | Trek: 6-7 hours
Day 11: Mera High Camp to Summit and back to Khare – Altitude: 6,461m/21,1907ft | Trek: 8-9 hours
Day 12: Reserve Day for Contingency
Day 13: Trek to Gothey – Altitude: 3600m/11,812ft. | Trek: 4/5 hrs.
Day 14: Trek to Tuli Kharka – Altitude: Tuli Kharka: 4,250m/13,944ft. | Trek: 4/5 hrs.
Day 15: Trek to Lukla – Altitude: 2,800m/9,186 ft. | Trek: 3/4 hrs.
Day 16: Fly back to Kathmandu – Altitude: 1350/4428 ft. | Flight: 30 minutes
Day 17: Spare Day – Meal: B
Day 18: Departure from Kathmandu – Altitude: 1350/4428 ft.

MERA PEAK CLIMBING PACKAGE 13 DAYS

GROUP JOINING DATES

MERA PEAK 18 DAYS	10 SEP 2023	USD 1995/-
MERA PEAK 18 DAYS	26 SEP 2023	USD 2185/-
MERA PEAK 18 DAYS	06 OCT 2023	USD 2185/-
MERA PEAK 18 DAYS	11 OCT 2023	USD 2185/-
MERA PEAK 18 DAYS	21 OCT 2023	USD 2185/-
MERA PEAK 18 DAYS	26 OCT 2023	USD 2185/-

Group Joining Dates for Autumn 2023

FINAL SAY

Now that you know the details, what are you waiting for? A group trip to Mera Peak is a once-in-a-lifetime experience. You’ll endure physical effort in thin air, enjoying the rush of climbing higher and higher every day. With new companions in your group, you’ll connect over the difficulties and victories of the climb. And at the top, awestruck by your accomplishments and encircled by the Himalayas’ towering giants, you’ll stand. Photos and videos can not do justice to the vast 360-degree panorama that stands out in front of you; the vistas will etch themselves into your mind. A trip to Mera Peak is more than simply a holiday; it’s an opportunity to find out who you truly are.

CONTACT US FOR MORE DETAILS

August 20, 2023August 20, 2023

The Most Frequently Asked Questions About Mera Peak Climbing

The most frequently asked questions about Mera Peak Climbing are listed below. We really hope that you will find some of these helpful, but if you have a specific query that isn’t addressed in the FAQs, please do not hesitate to contact us. Please visit this website about our Mera Peak Climbing for additional details.

Mera Peak 6476m is the highest trekking peak in Nepal that has been approved by the Nepal Mountaineering Association (NMA), yet it is still physically achievable in comparison to other 6000m trekking peaks in Nepal. Mera Peak is a great option for anyone looking for their first climbing adventure in Nepal’s Himalayas as a result. Since the climb’s height of 6476m makes up for the requisite lack of technical skills, good physical and mental preparation is required.

Mera Peak Climbing can be your turning point if you are a climber who is seriously engaged in exploration. Another important factor in people choosing to climb Mera Peak is the stunning summit view of the over-8000-meter peaks, including Mt. Everest, 8848m, Mt. Lhotse, 8516m, Mt. Cho Oyu, 8201m, Mt. Makalu, 8463m, and Mt. Kanchenjunga, 8586m.

WHERE IS THE MERA PEAK?

Mera Peak is located in Nepal’s Sagarmatha region in the Solukhumbu district and is situated in the Mahalangur district in the Barun sub-district of the Himalayas. It is categorized as a trekking peak with a height of 6,476 meters. Mera North, at 6,476 meters, Mera Central, at 6,461 meters, and Mera South, at 6,065 meters, are its three main summits.

WHAT IS THE BEST TIME TO CLIMB?

Like the rest of Nepal, the Everest Region experiences four distinct seasons. Winter, spring, summer, and fall. The busiest times for trekking trips to climb Mera Peak are from March to May, before the monsoon, and from October to December, after the monsoon. Even if Mera Peak is possible during the monsoon season, it will be far less crowded. It should be noted that each trekking season has its own unique thrill and environment for hikers, but if you want to feel more certain about the weather throughout the journey, be sure to stick to the peak season.

HOW DO I PREPARE MYSELF FOR THE CLIMB??

If you have prior climbing experience, it would be advantageous for you to attempt this climb, and quite beneficial. Because your body tends to shut down once you are over 5500 meters, you need proper training and acclimatization. Exercise and rest days are essential for adjusting to low oxygen levels at high altitudes. You can climb Mera Peak if you have the necessary technical expertise and great physical conditioning.

There are still a few things to think about, such as altitude and length, before you set off on your own trek. The trekker should be in top physical shape. Additionally, for weeks or months prior to the climb, you must have been jogging or performing other physically demanding activities. We suggest that you exercise for at least an hour five days a week. Focus on training with high volume and low intensity. Plan a few weekends when you can work two or more straight full days if you can. Several-day hikes at a suitable height are fantastic. Your mentality and mental preparation are equally essential for your achievement at any peak.

WHO AM I CLIMBING WITH?

If you don’t sign up for a private trip or if we don’t have a group on the day you choose, you’ll be climbing with others who have similar interests. An experienced local mountaineer who has successfully reached the peak will lead you. Your mentor will assist you right away, provide you with sound counsel, and teach you the necessary skills. He will also offer you pre-climbing coaching at base camp the day before the summit.

HOW HARD IS MERA PEAK CLIMBING?

Adventure sports enthusiasts may scale mountains as part of Mera Peak Climbing. One of the highest climbing peaks in Nepal is Mera Peak. At a high height of 6,461 m (21,190 ft), the ascent is not challenging, with the exception of the last peak, which rises 100 m (328 ft) abruptly. Climbing Mera Peak is the best way to get started with high-altitude climbing and the best warm-up climb before undertaking more difficult mountain trips. The challenging aspect is really making the long walk from Lukla to Mera Peak’s base camp on a standard hiking track. You must be prepared to cope with exhausting days of hiking for multiple days, maintain good physical condition, and deal with altitude sickness throughout the trekking portion.

As simple as it may appear, ascending to the summit of Mera Peak requires careful consideration of a number of elements. Technical climbing expertise, high physical stamina, and a strong mind are required. Because of the fixed ropes, the climbing phase is simple and secure, thus we heartily suggest this climb to anybody looking to climb an ice peak for the first time.

IS MY TRIP GUARANTEED?

Without a doubt, yeah! We guarantee that the trips you have reserved will go on as planned. If other hikers decide not to go, you will still go on the trek. This is how we differ from other tour operators that frequently cancel their entire trip a month or even a week prior to the departure date. We are a custom business, thus the number of participants has no bearing on how we operate. Feel free to reserve your stress-free vacations with us. Unless there is an uncontrollable event, such as a political protest, natural calamity, pandemic, or epidemic our trips are guaranteed to run.

MERA PEAK CLIMBING ROUTES

One of the most well-known mountains in Nepal is the Mera Peak. It is the perfect place to unwind and take in the natural beauty for many days. There are two approaches you can take to get to Mera Peak. They are the trails to the southwest and northeast. The Mera range’s southern portion is reached through the southeast route, which begins at Lukla. It enters the highlands after passing through the Paiya village. As it approaches Mera Peak, it finally crosses the streams.

The northern route: The Mera range’s northern section begins at Lukla. It crosses the Zatra La pass to get to Mera Peak.

ALTITUDE SICKNESS AT MERA PEAK

Altitude sickness can occur when trekking Mera Peak, which is 6,476 meters high. AMS symptoms, which include nausea, breathlessness, headaches, and an inability to move, begin to appear a few hours after reaching a high altitude. All the joy you were feeling before things became terrible would be taken away by an overwhelming sensation of exhaustion. You can have trouble falling asleep, feel lightheaded, and have a really bad headache. Additionally, you can become uncoordinated, have problems walking, and develop a tight chest. If the condition worsens to HAPE or HACE, you can have confusion, shortness of breath when at rest, and most likely won’t be able to move at all.

Your symptoms could be more acute at higher altitudes. There are several grading methods available to determine altitude sickness. Guides have immediate therapeutic experience and are trained in these methods. Although many people will suffer some altitude sickness symptoms, it doesn’t always need to get worse. You may take several steps to ensure your health at a high altitude if you are aware of the signs.

HOW TO PREVENT ALTITUDE SICKNESS WHILE CLIMBING MERA PEAK?

You may prevent yourself from getting altitude sickness by adhering to the following general guidelines. They may also aid in controlling the symptoms.

Careful Planning

Have a thorough physical examination and inform your doctor of your activities. Buy the prescription that your doctor has prescribed.

Learn to be your fittest self.

Exercise for around 3 to 6 hours each week while carrying a 10kg backpack to simulate a typical day in the Himalayas.

Listen to your body.

When you need to rest, your body will tell you. Pay close attention to it. Understand the signs of altitude sickness and discuss it with others. As soon as your body tells you to stop, listen to your companions, your guide, and your porters. Keep things from becoming worse.

Sleep Low, Climb High

Climbing high but sleeping low is an unspoken rule for trekkers and climbers. That explains why it takes those climbers on Everest so long to reach the summit; they make several trips up and down the mountain before making a last push. They sleep low yet ascend high. This explains why your schedule may occasionally include a descent in the middle. This is being done to make sure that you thoroughly acclimate after dealing with elevation.

Eat a lot and drink more water

Consume as much food as you can, then some more. Likewise with drinking. Hydration! Consume as much food and liquid as you can. Even if you are not hungry, don’t miss a meal.

TRAVEL INSURANCE FOR MERA PEAK

Trips during an expedition or when climbing are quite risky. There is a significant chance of danger for your life since you will be climbing with ropes on ice and snow on mountain cliffs. You must get advanced rescue insurance for these trips, which often has a little higher rate.

We advise getting coverage that covers mountain air ambulances at least up to the Mera Peak’s altitude of 6,461m (21,190ft), which is a peak that is higher than 6,000m (19,685ft). Additionally, we advise you to get insurance to cover medical emergencies, travel delays or cancellations, and trip cancellations brought on by pandemics, political unrest, intergroup conflict, and natural disasters.

CONTACT US FOR MORE DETAILS:

June 8, 2018July 18, 2019

A Complete Mera Peak Climbing Guide

Things to know about Mera peak | Mera Peak Facts

Mera peak administratively locates in Solukhumbu district of Sagarmatha zone, in Mahalangur section, Barun sub-section of eastern Nepal. Mera peak contains 3 main summits: Mera North 6,476m, Mera central 6,461m and Mera south 6,065m. In fact, almost entire climbers attempt to the central Mera peak 6,461m which is bit easy comparing to the other parts of Mera peak besides it’s very challenging and complicated to climb the north Mera peak so only few climbers dare to summit Mera peak. However, getting to point of summit is the achievement for Mera peak climbers. Likewise, five peaks above height of 8,000 m are noticed from summit including: Mt. Everest (highest peak of the world), Lhotse, Cho Oyu, Kanchenjunga and Makalu while numerous of others below 8,000 m are spotted throughout with snow caps.

View from Mera Peak

With 6,476 m of height, Mera Peak is a great pinnacle pinpointed in Sagarmatha zone, south to Everest. Heading up towards Mera Peak Base Camp and after that onwards along awesome glaciers takes to the summit itself. Sweeping into the view, with a magnificent display from the top unfolds 360° sight of throughout snowy kingdom together with awe-inspiring mountains of the region – including Mt. Everest, Lhotse, Cho Oyu, and Makalu.

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Attractions of Mera peak climbing

Thrilling and spectacular Himalayan flight to Tenzing Hillary Airport (included on list of world’s adventurous airport).
A visit to 200 years old monastery nearby Tangnag with Mera peak scripted rock en route.
Experience of tented camp (at base camps of Mera peak) and Glacial walk at (Mera Glacier).
Mountain climbing opportunity (Mera peak) with 360° view from high elevation including five peaks holding height above 8,000 m.
Morning view from high elevation of sunrise striking on those unbelievable zigzag peaks of decorated Himalayas.

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Mera peak climbing route/trail

Actually, there are opposed chains to achieve and conclude the summit of Mera peak based upon the different packages designed but normally standard route is followed by maximum scalars. Mera Peak climbing trip develops with thrilling and wonderful flight to the mountain airstrip of Lukla (hazardous airstrip of the planet). We at that point stroll forward being completely passing through Lukla, Paiya, Pangkoma, Nigmsa, Chetra Khole, Kothe, Tangnang, Khare before achieving base camp of Mera peak. Therefore attending a climb, 360° landscape from lofty elevation including five peaks above height of 8,000 and many more below establishes the different sense. Likewise, pursuing the same earlier developed trail till the emerging destination normally trip ends.

Essential packing info’s for Mera peak climbing

Head wears: Climbing helmet, Head lamp, Glacier glasses, Neoprene face mask, ski goggles, warm head and neck covers.

Hand wears: Synthetic gloves, expedition gloves and hand warmers.

Foot wears: Hiking or trekking shoes, tennis shoes, camp boots, over boots, altitude liner, liner and woolen socks, vapor barrier socks and trekking socks.

Personal equipments: Expedition and trekking bag packs, toiletry bag, gears and other varieties according to your need.

Climbing gears: Ice axe, crampons, Alpine climbing harness, carabineers, ascender, belay device and adjustable 3 Section Ski.

These are the normal essential info’s, addition requirements can be customized by discussing with trekking guide to establish your climb more painless and effortless.

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Mera peak climbing difficulty level

As, we already mentioned above that Mera Peak holds three different summits so due to that reason range of difficulty are also in different scales. On behalf of comparison, central peak is considered as the easiest and uncomplicated peak likewise Mera south is moderate and unexceptional peak and Mera north is the most difficult peak to encounter its summit. Normally being easy to ascend, most of the climbers conquer central peak and normal physical workout without experience is enough to ascend the center peak. South Mera peak demands normal trekking experiences with high range of stamina likewise North Mera Peak demands high range of climbing experience with same level of other requirements.

Mera peak death rate

Challenging Mera peak (6,476 m) is strenuous with lots of steps and many ups and downs. Though, climbing higher on Mera peak through lower realm of death zone 5,500 m/ 18,044ft is unpredictable, indeed there is very minimum death rate. Yearly thousands of climbers ascend Mera peak but deaths on Mera peak are noticed rarely.

Perfect time to climb Mera Peak | Mera Peak Climbing Season

Actually, central Mera peak can be ascended throughout a year excluding the time of monsoon (June to August) besides spring (March to May) and autumn (September to November) are considered as the ideal seasons to scale center Mera top likewise south Mera peak is also almost possible excluding monsoon for those who can adjust with cold but North Mera Peak is only possible to ascend at the time of spring and autumn. Truly, defending perspectives and happy with moving along catching the reasonable views are superb prizes of entire Mera crest, if climbed on spring.

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Altitude sickness possibility and Importance of acclimatization Mera Peak

Relatively whole climbers are pursuing from a low hoisted area about equivalent to sea level. Other than that, our goal is to accomplish lofty equivalent to above 6,000 from ocean level so because of this reason there is tremendous opportunity to be caught the ill effects of height ailment issues if carelessness take place. Accordingly, appropriate spotlight on acclimatization assumes a tremendous part on prevail of desired goal in like manner more attention should be placed while targeting north Mera peak. Remember, neglecting acclimatization is the foremost reason to establish issues of altitude sickness.

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Perfect Package for achieving Mera peak

Due to different trekking course and trail, agencies are delineating contrast short to long packages for shutting the trip. Beginner climbers holding enough time can seize extended package to set up easy execute separated that short packages are honorable and commendable for those accomplished climbers holding less time yet whole packages aren’t lasting, packages can be tweaked according to the desire and want of potential climber’s. Besides if they are well close with territory than climbers can design their desired itinerary by self according to plan.

Mera Peak Climbing Itinerary

Day 01: Arrival day in Kathmandu (Altitude: 1,300m/4,264 ft. Meal: Dinner)
Day 02: Fly to Lukla & trek to Chutanga (Altitude: Chutanga: 3,450m/11,320 ft. Lukla: 2,800m/9,186 ft. Flight: 35 min Trek: 3/4 hrs. Meal: BLD)
Day 03: Trek to Tuli Kharka via Zatrwa La (Altitude: Tuli Kharka: 4,250m/13,944ft. Zatrwa la: 4600 m/14720 ft. Trek: 5/6 hrs. Meal: BLD)
Day 04: Trek to Gothey (Altitude: 3600m/11,812ft. Trek: 5/6 hrs. Meal: BLD)
Day 05: Trek to Thagnag (Altitude: 4,350m/14,272ft. Trek: 5/6 hrs. Meal: BLD)
Day 06: Acclimatization day at Thagnag (Altitude: 4,350m/14,272ft. Meal: BLD)
Day 07: Trek to Khare (Altitude: 5,025m/16,486ft. Trek: 3/4 hrs. Meal: BLD)
Day 08: Ice climbing practice near Khare (Altitude: 5,025m/16,486ft. Meal: BLD)
Day 09: Trek to Mera base camp (Altitude: Mera La : 5,415m/17,766ft. Base Camp: 5,350m/17,552ft. Trek: 3/4 hrs. Meal: BLD)
Day 10: Climb to Mera high camp (Altitude: 5,750m/18,865ft. Trek: Meal: BLD)
Day 11: Summit day and descend to Khare (Altitude: 6476m/21,241ft. Trek: 8/9 hrs. Meal: BLD)
Day 12: Contingency Day
Day 13: Trek to Gothey (Altitude: 3600m/11,812ft. Trek: 4/5 hrs. Meal: BLD)
Day 14: Trek to Tuli Kharka (Altitude: Tuli Kharka: 4,250m/13,944ft. Trek: 4/5 hrs. Meal: BLD)
Day 15: Trek to Lukla (Altitude: 2,800m/9,186 ft. Trek: 3/4 hrs. Meal: BLD)
Day 16: Fly back to Kathmandu (Altitude: 1350/4428 ft. Flight: 30 minutes Meal: B/D)
Day 17: Departure from Kathmandu (Altitude: 1350/4428 ft. Meal: B)

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Climbing Mera Peak with us

Safety: The most engaged reason uttered by potential and expert climbers in the wake of interfacing with us is profoundly secured and effective undertaking with safe takeoff.

Proper adjustment: It is anything but not a joke to discover the ideal destination for working efficient and effective acclimatization and camps. For that, climbing group can help to the pointed goal with real alteration.

Guide: Commitment of guide (characteristics holding with capable learning of all through space alongside high scope of English language) for building up climbing venture more great and wonderful.

Information: Truth be told, there are endless concealed attractions on the way holding distinctive certainties and accounts along missing is without a doubt disregarded while trekking with us.

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January 31, 2018July 18, 2019

Mera peak climbing season

Mera peak lies on Himalayas of eastern Nepal in Solukhumbu district with three distinct summits having different heights of (6,476 m/ 21,240 ft) on North, (6,461 m/ 21,190 ft) on central and (6,064 m/ 19,890 ft) on south. Mera peak is also considered as finest view point to collect eye catching views standing on south of Mount Everest. This is also well known and famous peak among trekkers and climbers of Khumbu region towards south of Mount Everest. Central Mera Peak is little easy to climb comparing to other peaks where J.O.M Roberts and Sen. Tenzing made first successful ascend on 20 May 1953 using standard route and North Mera peak is the most difficult for climbing among three summits where three French climbers ascended the peak on 1975 for the first time. Views of many giant mountains having more than (8,000 m) tall height, Mt. Everest (8,847 m), Mt. Kanchenjunga (8,586 m), Mt. Lhotse (8,516 m), Mt. Makalu (8,463 m) are offered along many famous mountains having height down than (8,000 m) like Nuptse (7,855 m), Chamlang (7,319 m) etc are also recommended. Mera peak is an opportunity for all healthy climbers and destination seekers especially those who loves adventurous experience climbing. Thousand and thousand of tourist enters Nepal to climb different summits of Mera Peak. Many climbers those who have climbed different peaks on different parts of planet still wish to climb Mera peak. Though, its summit is not too high as other giant peaks but being adventurous and challenging peak it attracts numerous of climbers every year after knowing 3 different summit facts. There are many different routes to climb different summits of Mera peak.

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Nepal is real place where thousands of unfolded blessings are poured by creator. This country is also considered as gifted country by god to planet because being small country it consists many giant mountains, beautiful hills, pleasing forests, silent lakes and decorative lowlands. On other side, Nepal holds different seasons and weather within a year. There are 4 seasons categorized in Nepal and they are spring (March to May), monsoon (June to August), autumn (September to November) and winter (December to February). Spring season during March to May this is the best time to climb Mera peak. On this time numerous of climbers are ready to climb Mera peak due to best weather and temperature. This season is also known as the crowded season on Mera peak. Clear sky, warm temperature at low elevations and best climate condition are precious offers of spring season which is the best time to climb and succeed Mera peak. This is also considered as the gifted season for mountain climbers so especially this season is targeted to climb Mera peak by most of the climbers. Monsoon season starts after the end of this spring season. This season is also considered as summer and rainy season. This season is humid and shiny. Sky full of clouds regular rains leads climbing towards hard danger.

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Continuous rain and unsuitable climate with disturbance temperature is worst present of this season. So, due to this season climbers doesn’t spot on Mera peak. This time doesn’t provide suitable climate and weather to climb Mera peak. After end of August but during start of September the season changes leaving monsoon backward. Starting of September brings autumn. This autumn season holds September to November. Autumn season is also evaluated as blooming season for wild forest flowers. Some are ready to bloom and some are decorated fully already by different colors on pleasing forest. This season also provides good time for climbing Mera peak. Clear sky, moderate temperature and normal climate bring climbers towards Mera peak in this season also. It pulls more climbers than winter season but less then comparing to spring season. Climbers are interested to climb Mera peak within this season because it is more adventurous and as gift clear sky let’s to view giant mountains from Mera peak. After this autumn season temperature decreases rapidly and starts winter. This winter season is considered as the coldest season among all the seasons. The temperature on Mera peak is down towards minus during winter. Some expert mountaineers who have ascended other high mountains many times come to challenge Mera peak in winter. Snowfalls and cold climate doesn’t denotes it’s impossible to climb but honestly it makes little difficult. Still many people ascends Mera peak during winter but this depend upon your comfort with extreme cold. Novice mountaineers can climb these peaks in winter too but very few climbers are spotted being ready to climb during winter.

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There you got the proper information about Mera peak climbing seasons. According to my view I think late winter is best for climbing Mera peak because the time opening spring and cool weather with fewer crowd is good time to climb. If you are interested to climb up then some major information are for you. Firstly, you should have good health and physical condition. Have comfort on camping and trekking too. It’s better if you have some high altitude experiences. Get ready with proper gears, equipments and clothing and if you are unknown about it all you can take help with mountain climbing service providing companies. Honestly, if you want to have an adventurous climbing then this can be the best one in Nepal for you with best view point on top. Just be involved to collect information and go on workout from now so that you can collect best climbing experiences. For solution of your problems just there are numerous of agencies around you. Seek the best one so that you will be able to collect high satisfaction along expert guide for your climbing. As, already described about the seasons choose according to your will. That makes your climbing more interesting and exciting. Climb Mera peak this may be your best experience of climbing ever. Actually, close and real views of giant mountains are also best part of climbing this adventurous Mera peak.

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Mera peak death rate

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