Day 01: Arrive Kathmandu
Altitude: 1350/4428 ft.
Day 02: Trek Preparation | Sightseeing
Meal: B
Day 03: Fly to Lukla | Trek to Phakding
Altitude: 2840/ 9372 ft. | Phakding: 2610 m/8613 ft. | Flight: 30 minutes | Trek: 3/4 hrs. | Meal: BLD
Day 04: Trek to Namche
Altitude; 3440 m/11352 ft. Trek: 5/6 hrs. | Meal: BLD
Day 05: Rest day at Namche for acclimatization
Altitude: 3440 m/11352 ft. Meal: BLD
Day 06: Trek to Thame
Altitude: 3800 m/12540 ft. Trek: 5/6 hrs. Meal: BLD
Day 07: Trek to Lumde
Altitude: 4380 m/14455 ft. Trek: 5/6 hrs. Meal: BLD
Day 08: Trek to Gokyo via Renjo-la Pass (5360 m)
Altitude: Renjo-la Pass: 5360 m/17685 ft. Gokyo: 4790 m/15805 ft. Trek: 6/7 hrs. Meal: BLD)
Day 09: Gokyo Valley: Acclimatization Day - Optional Hike to Gokyo Ri or 5th Lake
Altitude: 5,357 m. | Trek: 6/7 hrs. | Meal: BLD
Day 10: Trek to Tragnang
Altitude: 4700 m/15510 ft | Trek: 4/5 hrs | Meal: BLD
Day 11: Trek to Dzongla via Chola Pass
Altitude: Cho-la pass: 5330 m/17589 ft | Dzongla: 4830 m/15939 ft | Trek: 5/6 hrs | Meal: BLD
Day 12: Trek to Everest Base Camp (5357m/17678 ft), back to Gorakshep
Altitude: 5140 m/16960 ft | Trek: 6/7 hrs | Meal: BLD
Day 13: Trek to Kalapatthar, trek back to Lobuche
Altitude: Kalapatthar: 5550 m/18315 ft | Lobuche: 4910 m/16203 ft | Trek: 5/6 hrs | Meal: BLD
Day 14: Trek to Chhukung via Kongma-la pass
Altitude: Kongma-la: 5535 m/18265 ft. Chhukung: 4750 m/15675 ft | Trek: 6/7 hrs | Meal: BLD
Day 15: Island Peak base camp | Climbing training course and preparation
Altitude: 5,200m/17,060ft. | Trek: 3/4 hrs. | Meal: BLD
Day 16: Island Peak Summit (6,189m/20305ft) back to Chhukung
Altitude: 6,189m/20305ft. | Trek: 9/11 hrs. | Meal: BLD
Day 17: Contingency Day
Day 18: Trek to Namche
Altitude; 3440 m/11352 ft. | Trek: 5/6 hrs. | Meal: BLD
Day 19: Trek to Lukla
Altitude: 2840/ 9372 ft. | Trek: 4/5 hrs. | Meal: BLD
Day 20: Fly to Kathmandu
Altitude: 1350/4428 ft. | Flight: 30 minutes | Meal: B
Day 21: Spare day
Meal: B
Day 22: Departure
Meal: B