Everest Panorama Trek – 10 Days

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Everest Panorama Trek 10 Days is an easy trek in the foothills of Mount Everest region.
Group size: Min 2 pax Max-Altitude: 3,860 m /12664 ft
Destination: Nepal
Arrival on: Kathmandu Departure from: Kathmandu
Meals: All meals during trek
Accommodation: Hotels/Mountain Lodges
Fitness level: Moderate

Trip Introduction

Everest Panorama Trek - 10 Days is an easy trek in the foothills of Mount Everest region starts with a 35-minute flight from Kathmandu to Lukla’s tiny airstrip. This trekking follows the trail to Tengboche Monastery (3,860 m) via Lukla and Namche Bazaar. It is a short trek giving you a really superb view of the world’s highest snow-capped peaks, including Mt. Everest, Mt. Lhotse, Mt. Thamserku, and Mt. Amadablam. Visiting a succession of Sherpa villages, surrounded by fluttering prayer flags and glistening snow-capped peaks, the popular myth of ‘Shangri La’ will seem all-too-real.

This trek definitely gives a great introduction to Sherpa lifestyle, country culture along with fine mountain views. For the first time trekkers to Nepal, this is a popular destination. Suited for those people who haven’t had enough time for a longer trek into the high mountains

Outline Itinerary

DAY 01: Arrive in Kathmandu
Altitude: 1,400 m 

DAY 02: Pre-trip Meeting and Guided Sightseeing in the Kathmandu Valley
Meal: B

DAY 03: Fly to Lukla - Altitude: 2840/ 9372 ft.and Trek to Phakdin
Altitude: 2610 m/8613 ft. | Flight: 30 minutes | Trek: 3/4 hrs. | Meal: BLD

DAY 04: Trek to Namche
Altitude; 3440 m/11352 ft. | Trek: 5/6 hrs. | Meal: BLD

DAY 05: Acclimatization Day – Hike to Everest View Hotel
Trek: 3/4 hours | Meal: BLD

DAY 06: Trek to Tengboche
Altitude: 3860 m/ 12738 ft. | Trek: 5/6 hrs | Meal: BLD

DAY 07: Trek back to Namche
Altitude; 3440 m/11352 ft. | Trek: 5/6 hrs. | Meal: BLD

DAY 08: Trek to Lukla
Altitude: 2,804 m | Trek:6 hours | Meal: BLD​​​​​​​

DAY 09: Fly back to Kathmandu
Meal: B​​​​​​​

DAY 10: Transfer to the International Airport for your final departure
Meal: B

Day to Day Itinerary

DAY 01: Arrive in Kathmandu - Altitude: 1,400 m 
Our airport representative will welcome you at Tribhuvan International Airport, Kathmandu upon your arrival. He/she will escort you to the respective hotel in a private vehicle. Your prior trip meeting will be scheduled on the very day at the hotel before dinner. However, our airport representative will give you a brief idea about the second day’s schedule on your way to the hotel. During this meeting, we will introduce you to your leader/guide. Please do not hesitate to ask questions about your trek or anything that is related to your trip. To make you feel comfortable, we host a welcome dinner for you in a popular restaurant in the city where you can enjoy authentic Nepali meal along with cultural programs including ethnic dance and songs. And the night you will be spending at a hotel in Kathmandu.

DAY 02: Pre-trip Meeting and Guided Sightseeing in the Kathmandu Valley | Meal: B
After breakfast, you will be visiting the different places in Kathmandu. There are many historic and cultural places that are of great significance in Kathmandu. You will get to see the major attractions of the city along with our professional guide and a private vehicle. The following are the major places that you will visit: You will be visiting either Kathmandu Durbar Square or Patan Durbar Square, which has been listed in the UNESCO’s World Heritage Site. You can enjoy the age-old cultural heritage of the city. Boudhanath and Swayambhunath a sacred pilgrimage of the Buddhist and Pashupatinath, a very famous Hindu temple are the attraction of today’s sightseeing program. After sightseeing, you will be meeting us at our office for a prior trek meeting. Since today is your last day in Kathmandu, we host a farewell dinner where you can give your feedback regarding the services that we provided during the entire trip. You will stay overnight at the hotel.

DAY 03: Fly to Lukla - Altitude: 2840/ 9372 ft.and Trek to Phakding - Altitude: 2610 m/8613 ft. | Flight: 30 minutes | Trek: 3/4 hrs. | Meal: BLD
An early morning start takes us to the Tribhuvan International Airport in Kathmandu for the 35-minute scenic flight to Tenzing and Hillary Airport at Lukla (2,804 m). On arrival at the airport, the guide will brief you and introduce your porters before we begin our trek towards Phakding (2,610 m). After landing you’ll have time to explore the village while our Sherpa crew sort and load our trekking equipment. Then the trek begins by descending towards the Dudh Kosi River where you’ll join the main trail to Namche Bazaar, located just above Chaunrikharka (2,713 m). This walk is considered to be a short hike that will help you to acclimatize. After almost three to four hours of walk, you will reach Phakding. There are many beautiful monasteries to visit, beautiful Lukla village and a breathtaking terrain to view. There are many resting places and lodges in Phakding and you will be staying in one of these lodges tonight.

DAY 04: Trek to Namche - Altitude; 3440 m/11352 ft. | Trek: 5/6 hrs. | Meal: BLD
You’ll continue trekking along the banks of the Dudh Kosi, crossing the majestic river many times on exciting suspension bridges laden with prayer flags. After entering the Sagamartha National Park, the trail climbs steeply with breathtaking views. You can find many good restaurants, hotels, lodges shops, money exchange, bakeries and teahouses as Namche is the biggest village along the whole Everest trail. Major attractions of this day are an amazing to view of Mt. Kusum, Lhotse, Nuptse and the First Glimpse of Mt. Everest. You will stay in a guesthouse tonight.

DAY 05: Acclimatization Day – Hike to Everest View Hotel | Trek: 3/4 hours | Meal: BLD
The entire day will be spent in Namche so as to adjust with the thin air and the environment. Namche is an important acclimatizing spot. It is always advisable to remain active instead of sitting ideal during the day. Today, you will go for a short trek to Thame, an old Sherpa village, to celebrate and watch the Sherpa Tradition or you can visit the peripheral villages offering you a lot more to see and cherish. You can also visit the National Parks headquarter, monasteries or the museum. Evening time can be spent by roaming around the market areas. This night will also be spent in a lodge in Namche Bazaar.

DAY 06: Trek to Tengboche - Altitude: 3860 m/ 12738 ft. | Trek: 5/6 hrs | Meal: BLD
The trek for today will start shortly after breakfast.  Today you will follow the trails along the glacial water of Dudhkoshi up till the altitude of 3867m. On your way, you can enjoy the phenomenal view of the Mt. Everest, Nuptse, Lhotse, and Ama Dablam. Enthralling Thamserku exists in the close vicinity of the trail along with the lush of the temperate vegetation including Rhododendron, Oak, Juniper, etc. You might also get a glance of wild fauna like Himalayan Thar, Musk deer, Snow Leopard and different varieties of birds prevailing in that region. Upon reaching Tengboche; you can visit the famous Tengboche Monastery decorated with beautiful Sherpa art and beautiful wall hangings. You will stay overnight at a lodge in Tengboche.

DAY 07: Trek back to Namche - Altitude; 3440 m/11352 ft. | Trek: 5/6 hrs. | Meal: BLD
Following the same trail, leaving the mountains behind us, our descent takes us from Tengboche (3,860 m) to the town of Namche Bazaar.

DAY 08: Trek to Lukla - Altitude: 2,804 m | Trek:6 hours | Meal: BLD​​​​​​​
This is your last day of trekking as you return to Lukla where the trek began. You’ll enjoy this time to reflect on the trek as a group and the personal achievement of all those who took part. The afternoon is free, so you can wander about, relax and enjoy a hot shower! In the evening, have a few celebratory drinks and dance with your trek mates. Today is the final day of this trek, so shortly after the breakfast, we will head towards Lukla from where your trek began. The trail drops down to Dudhkoshi and then to Monjo. You will have our lunch at Phakding and then continue to walk till we reach Lukla. This evening can be spent with the team members roaming around the market or can have some quality time with ourselves enjoying achievement that you made during the past few days. You will spend this night at Lukla.

DAY 09: Fly back to Kathmandu | Meal: B
On your flight back to Kathmandu as you leave Lukla, you can enjoy some last-minute glimpses of the mountains. Upon arrival in Kathmandu, our airport representative will transfer you to your hotel from the airport. Since today is your last day in Kathmandu, we host a farewell dinner where you can give your feedback regarding the services that we provided during the entire trip. You will stay overnight at the hotel.

DAY 10: Transfer to the International Airport for your final departure | Meal: B
The trip concludes – our airport representative will drop you to Kathmandu’s Tribhuwan International Airport for your flight departure from Nepal.

Important Note

During the trip weather, local politics, transport or a multitude of other factors that are beyond our control can result in a change of itinerary. It is, however, very unlikely that the itinerary would be substantially altered, if alterations are necessary the leader will decide what is the best alternative, taking into consideration the best interests of the whole group. Where a change does occur, we do everything we can to minimize its effect, but we cannot be responsible for the results of changes or delays.

Included / Exclude

Cost Include 

  • Airport Pick-up and Drop-off service in a private tourist vehicle
  • A  day  of guided city tour in Kathmandu in  private vehicle  
  • Twin-sharing accommodation in Kathmandu at tourist standard hotel along with breakfast 
  • Accommodation during the trek in Teahouse/Lodges 
  • All standard meals during the trek (breakfast, lunch, dinner)
  • Airport transfer from and to Kathmandu 
  • Kathmandu –Lukla –Kathmandu flight tickets, domestic departure transfer, and airport tax 
  • Well experienced English speaking  trekking guides holding guide’s license (their salary, insurance, equipment, domestic airfare, food, and accommodation) 
  • Porters (One porter for every 2 members) and his entire expenses(salary, food, accommodation equipment, and insurance) 
  • All the necessary permits i.e.,(Sagarmatha National Park entrance permit) and Khumbu permit and all the paper works 
  • Down jackets and sleeping bags (upon request).Needs to be returned after trip completion. 
  • Company’s duffel bag(Upon request) and T-shirt(As a souvenir) 
  • Trekking route map 
  • First Aid Kit(Carried by your trek guide) 
  • Arrangement of rescue helicopter service (Your travel insurance should cover this expense) 
  • Necessary  local and government taxes  

Cost Exclude

  • Dinner and lunch in Kathmandu
  • Your personal expenses for mineral water, soft beverages, confectionaries, laundries, phone calls, hot drinking water, bar bills, showers, etc. 
  • Internet facility, battery chargers, multi plugs, etc. 
  • Extra baggage excess while flying to Lukla.  
  • Extra porter if you require. 
  • Personal trekking equipment. 
  • Your travel insurance that covers Helicopter evacuation. 
  • Medical expenses and trip cancellation. 
  • Any other extended trips and accommodation. 
  • Tips of the guide, porters and driver as a token of appreciation. 
  • Monument entrance fee for sightseeing tour in Kathmandu.
  • Any other expenses or charges that are not mentioned in “cost includes” list.
  • Nepal arrival visa.

Best time to travel

March to May, Mid September to Mid December

Physical Condition and requirement

Walking in higher altitudes is more physically demanding than walking in the lower altitudes, however, if we are in excellent health with average physical fitness, have a positive attitude, self-confidence, and strong determination, we can accomplish the trek successfully. Exercising and jogging regularly for some weeks prior to the trip is a good idea to enhance our strength and stability. Past hiking experience would be an asset but no technical skill is required for this trip. It is important that we consult with our doctor before we decide and set up for the Everest Base camp trek. Participants with pre-existing medical conditions such as heart, lung, and blood diseases should inform Treks Planner Nepal before booking the trek.

Additional info

Trekking in the Himalayan region goes through unexpected complication like natural and health challenges resulting in changes in the itinerary for your own security reason, If such an incident happens during the trek our professional Guide, Porters and leader take you to final point safely for evacuation so, please be friendly with your guide for more achievements and protection. Flights in the Himalayan region often get canceled even in the best season due to bad weather so we request our travelers to carry luggage for extra days.

Our website contains as much information as possible about this trip but if you want, we can still customize the itinerary according to your wish and preferable time for the visit. Fell free to write to us or you can even give us a call if you would like to discuss any aspect regarding the trip.

Important notes

During the trip weather, local politics, transport or a multitude of other factors that are beyond our control can result in a change of itinerary. It is, however, very unlikely that the itinerary would be substantially altered, if alterations are necessary the leader will decide what is the best alternative, taking into consideration the best interests of the whole group. Where a change does occur, we do everything we can to minimize its effect, but we cannot be responsible for the results of changes or delays.


Source:www.treksplannernepal.com