{"id":2764,"date":"2023-09-11T08:17:16","date_gmt":"2023-09-11T08:17:16","guid":{"rendered":"https:\/\/www.treksplannernepal.com\/blog\/?p=2764"},"modified":"2023-09-11T09:11:49","modified_gmt":"2023-09-11T09:11:49","slug":"a-complete-guide-to-water-purification-while-trekking-hydration-in-the-himalayas","status":"publish","type":"post","link":"https:\/\/www.treksplannernepal.com\/blog\/a-complete-guide-to-water-purification-while-trekking-hydration-in-the-himalayas\/","title":{"rendered":"A complete guide to water purification while trekking – hydration in the Himalayas"},"content":{"rendered":"\n

A complete guide to water purification while trekking – hydration in the Himalayas.<\/a> While trekking in Nepal<\/a>, there is no need to worry about finding access to clean, drinkable water along the way. However, it’s crucial to drink more than you would at lower elevations on any high-elevation climb. Three to four liters per day are advised for water intake when trekking. It used to be common for trekkers to carry plastic water bottles with them as they made their trip to the Himalayas, which had a detrimental effect on the ecosystem. We will go through the following choices to demonstrate the best methods to remain hydrated while trekking in Nepal.<\/p>\n\n\n\n

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Everest Base camp Trek Package Details<\/a><\/div>\n<\/div>\n\n\n\n
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Table of Contents<\/p>\n