{"id":249,"date":"2017-12-22T07:30:09","date_gmt":"2017-12-22T07:30:09","guid":{"rendered":"https:\/\/www.treksplannernepal.com\/blog\/?p=249"},"modified":"2017-12-22T07:30:55","modified_gmt":"2017-12-22T07:30:55","slug":"preparation-before-going-for-a-trekking-in-nepal","status":"publish","type":"post","link":"https:\/\/www.treksplannernepal.com\/blog\/preparation-before-going-for-a-trekking-in-nepal\/","title":{"rendered":"Preparation before Going for a Trekking in Nepal"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"size-medium wp-image-180 aligncenter\" src=\"https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2017\/11\/Annapurna-Base-Camp-Trek-9-Days.jpg?resize=300%2C87&#038;ssl=1\" alt=\"\" width=\"300\" height=\"87\" title=\"\" srcset=\"https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2017\/11\/Annapurna-Base-Camp-Trek-9-Days.jpg?resize=300%2C87&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2017\/11\/Annapurna-Base-Camp-Trek-9-Days.jpg?resize=768%2C223&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2017\/11\/Annapurna-Base-Camp-Trek-9-Days.jpg?resize=1024%2C297&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2017\/11\/Annapurna-Base-Camp-Trek-9-Days.jpg?resize=1200%2C348&amp;ssl=1 1200w, https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2017\/11\/Annapurna-Base-Camp-Trek-9-Days.jpg?w=1575&amp;ssl=1 1575w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>As we all doesn\u2019t know about the things that should be considered before going for a trekking. Before you embark on this path it\u2019s good to get a full knowledge about the trek. There are different packages on the different route of treks in Nepal. The main attraction of tourist will be on the trekking nearly those who visits Nepal. You can collect the best and unforgettable experience of trek in Nepal. There are many\u00a0<a href=\"https:\/\/www.treksplannernepal.com\/\">trekking companies in Nepal<\/a> providing you the trekking guide and all the services that you want on trek. Nepal is very rich in the field of routes of trek whole over the world; there are many routes of treks in Nepal like some most attractive and adventurous treks like Everest base camp trek, Annapurna base camp trek, <a href=\"https:\/\/www.treksplannernepal.com\/package\/manaslu-circuit-trek-with-larkya-pass-17-days.html\">Makalu circuit trek<\/a>, <a href=\"https:\/\/www.treksplannernepal.com\/package\/short-langtang-trek-8-days.html\">short Langtang Trek<\/a> as on. At, the first Everest base camp trek is not only famous in Nepal but its famous widely whole over the world. <a href=\"https:\/\/www.treksplannernepal.com\/package\/everest-base-camp-trek-10-days.html\"><strong>Everest base camp trek<\/strong><\/a> is the most attractive and adventurous long trek of Nepal. There we can find the more types of packages for the trek of Everest base camp trek like lower Everest base camp trek is the package of only 20 days which we go through Lukla through the way of Namche Bazar and also gets the way to Dudh Koshi, and there is also the another great package of Everest high peak base camp trek which is the package of 25 days which too starts from the Lukla through the way of Namche Bazar and also gets the chance to walk through Dudh Koshi and Khumbu Glacier studying and entertaining the Sherpa culture and tradition with them. The tourists who dares to go high to experience the height of the world. And as like that there is another Annapurna base camp trek is also the famous trek for the tourist which journey starts from the beautiful city Pokhara. There is the package of 15 days in this trek. This trek starts from Pokhara being on the way of Bhulbuley, Manang and Muktinath finally ends at Jomsom. Makalu circuit trek the another famous and amazing trek among the treks of Nepal, which contains 10 days package of trekking. This trekking journey starts from Tumlingtar from the eastern part of Nepal being through Num, Seduwa towards Mumbuk alone through enjoying Barun River too. Makalu base camp is considered as one of the best trek to look over the views of mountains. They get a change to study the lifestyles and culture of the eastern part of Nepal. Short Langtang trek is also the shortest and amazing trek of Nepal which contains the package of only 8 days which starts from Syabru Bensi walking through the Langtang valley enjoying the sceneries of mountains we can get the pine forests alone with snow capped peaks towards the Kyanging Gumba. So, for the treks you need to consider a certain things. That you can also consult with the companies of trekking that you want as there are many trekking companies in Nepal as being a Paradise of trekkers. The trekker should be physically and mentally fit and fine so that trekker can travel the journey easily. Thus, for that trekker should consult with the doctors weather he\/she is fine or not to go for a trek. After that trekker should take a certain training that will provide you a better knowledge to self defense in minor problems. You should also go for a long trial walk for some days to be prepared yourself. Believe, walking for a 6 to 8 hours on a high attitude really needs training. You can also frequently go for outdoor games before nearly 6 months before; this can help you a lot. Trekker needs a balancing approach and strength to overcome and face the situations to make the trek amazing and easy. The trekker need to build their weak points by themselves, which they can confidently face the situations. They need to go for a work out to make their leg and arms strong. Every trek contains climbing elevations therefore you should keep your body at the perfect condition to climbing, Descending or both.\u00a0 You can also go for a long walk toward hills and if you are near to any climbing training institutes you better join it which makes you a better climber. You will be carrying a average 3 to 4 kg of bag for your personal daypack so you need to practice well to walk on carrying the weight on hills. You can also climb up and climb down the stairs for a long time if you are not near to the hill area carrying a weight which increases your strength. Do, not forget the proper diet to keep your body strong proper diet plays a great role, capture a thing in your mind to keep your balancing diet as you work out daily.<\/p>\n<p>Trekkers are also need to select the best company because all the guides and the required things are provided by the trekking company. Each and every precaution and uses of the materials should be well known by the trekkers. There are many companies now in this field so you need to use the Google for the better company and don\u2019t forget to have a look towards the feedback, rates and prices, securities, facilities and the experience of the guide of the company. These companies own provide you the map too. Finally trekking should be fun alone with enjoy travelling and arduous tasks. The goal should also be the never race to the destination. The race that you think to do you will put yourself on trouble. So, listen to the information of guide too carefully. Never careless on small things, the more you enjoy carefully the more you get. Enjoy your trek capturing awesome moment happily and safely.<\/p>\n<p><a href=\"https:\/\/www.treksplannernepal.com\/contact.html\">Contact Us<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As we all doesn\u2019t know about the things that should be considered before going for a trekking. Before you embark on this path it\u2019s good to get a full knowledge about the trek. There are different packages on the different route of treks in Nepal. The main attraction of tourist will be on the trekking &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.treksplannernepal.com\/blog\/preparation-before-going-for-a-trekking-in-nepal\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Preparation before Going for a Trekking in Nepal&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[161,162,160,159],"tags":[167,166,165,169,163,164,168],"class_list":["post-249","post","type-post","status-publish","format-standard","hentry","category-everest-base-camp-trek-preparation","category-how-to-prepare-for-trekking-in-nepal","category-nepal-trekking-preparation","category-preparation-before-going-for-a-trekking-in-nepal","tag-annapurna-base-camp-trek-preparation","tag-everest-base-camp-trek-preparation","tag-how-to-prepare-for-trekking-in-nepal","tag-nepal-trekking-preparation","tag-preparation-before-going-for-a-trekking-in-nepal","tag-preparation-for-trekking-in-nepal","tag-trekking-in-nepal-preparation"],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":153,"url":"https:\/\/www.treksplannernepal.com\/blog\/equipment-and-clothing-list-for-trekking-in-himalayas-of-nepal\/","url_meta":{"origin":249,"position":0},"title":"Equipment and Clothing List for Trekking in Himalayas of Nepal","author":"Treks Planner Nepal","date":"November 23, 2017","format":false,"excerpt":"Personal Equipment 3-4 season sleeping bag with hood Thermo rest self-inflating pad or foam mat Main luggage- Rucksack or Duffel 30 - 40 liter Daypack- to carry water bottles, camera, lunch & extra clothing Stuff sacks and plastic bags for keeping your gear dry and organized Water bottles with a\u2026","rel":"","context":"In &quot;Equipment and Clothing List for Trekking in Himalayas of Nepal&quot;","block_context":{"text":"Equipment and Clothing List for Trekking in Himalayas of Nepal","link":"https:\/\/www.treksplannernepal.com\/blog\/category\/equipment-and-clothing-list-for-trekking-in-himalayas-of-nepal\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2017\/11\/Equipments-list-for-trekking-in-Nepal.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":245,"url":"https:\/\/www.treksplannernepal.com\/blog\/trekking-in-the-himalayas-of-nepal\/","url_meta":{"origin":249,"position":1},"title":"Trekking in the Himalayas of Nepal","author":"Treks Planner Nepal","date":"December 21, 2017","format":false,"excerpt":"Trekking refers to a long journey hiking trip through the different places with the descents walking 7 to 10 hours with the average walk of 10 to 15 kilometers per day with the guide, cook and porters. 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