{"id":2255,"date":"2022-08-01T07:47:07","date_gmt":"2022-08-01T07:47:07","guid":{"rendered":"https:\/\/www.treksplannernepal.com\/blog\/?p=2255"},"modified":"2022-08-01T07:47:12","modified_gmt":"2022-08-01T07:47:12","slug":"the-best-trekking-trails-in-nepal-for-the-elderly","status":"publish","type":"post","link":"https:\/\/www.treksplannernepal.com\/blog\/the-best-trekking-trails-in-nepal-for-the-elderly\/","title":{"rendered":"The Best Trekking Trails in Nepal For The Elderly"},"content":{"rendered":"\n<p>Here we have listed <a href=\"https:\/\/www.treksplannernepal.com\/blog\/trekking-in-nepal-10-things-to-consider\/\" target=\"_blank\" data-type=\"post\" data-id=\"1430\" rel=\"noreferrer noopener\">the best trekking trails in Nepal for the Elderly<\/a>. Trekking can be a thrilling experience for anyone, but it often demands a lot of physical endurance. For some tourists and senior citizens, trekking trails in Nepal can be demanding. However, there are still so many places in Nepal that are excellent for you if you are in your later years and still want the adventures you had when trekking.<\/p>\n\n\n\n<p>As we grow older, our body&#8217;s ability to exert energy as it once used to decreases. When we do certain things for extended periods, we typically become fatigued much more quickly and our bodies begin to ache in certain places. But just because something is unavoidable doesn&#8217;t mean we have to completely give up on our aspirations of trekking over the Himalayas. On the other hand, there are a number of treks and excursions that older people can still participate in and enjoy. These family and senior trekking trips were created with them in mind. This trekking provides them with the fullness of what makes trekking unique while being simple and needing little to no physical effort.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69efbed2ea1f2\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69efbed2ea1f2\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.treksplannernepal.com\/blog\/the-best-trekking-trails-in-nepal-for-the-elderly\/#1_Muktinath_Jomsom_Trek\" >1. Muktinath Jomsom Trek<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.treksplannernepal.com\/blog\/the-best-trekking-trails-in-nepal-for-the-elderly\/#2_Poon_Hill_Ghorepani_Trek\" >2. Poon Hill Ghorepani Trek<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.treksplannernepal.com\/blog\/the-best-trekking-trails-in-nepal-for-the-elderly\/#3_Everest_View_Trek\" >3. Everest View Trek<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.treksplannernepal.com\/blog\/the-best-trekking-trails-in-nepal-for-the-elderly\/#4_Langtang_Valley_Kyajin_Gompa_Trek\" >4. Langtang Valley Kyajin Gompa Trek<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.treksplannernepal.com\/blog\/the-best-trekking-trails-in-nepal-for-the-elderly\/#5_Pikey_Peak\" >5. Pikey Peak<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Muktinath_Jomsom_Trek\"><\/span><strong>1. Muktinath Jomsom Trek<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"525\" height=\"394\" src=\"https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2022\/08\/muktinath.jpeg?resize=525%2C394&#038;ssl=1\" alt=\"\" class=\"wp-image-2261\" title=\"\" srcset=\"https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2022\/08\/muktinath.jpeg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2022\/08\/muktinath.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2022\/08\/muktinath.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2022\/08\/muktinath.jpeg?resize=150%2C113&amp;ssl=1 150w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<p>A quick flight can take you to <a href=\"https:\/\/www.treksplannernepal.com\/package\/muktinath-tour-5-days.html\" target=\"_blank\" rel=\"noreferrer noopener\">Jomsom Muktinath<\/a>, a little village north of Pokhara. In the Kali Gandaki Valley, between two enormous mountains, at the bottom of the deepest gorge in the world, is the village of Jomsom.<\/p>\n\n\n\n<p>At an altitude of 3,750 m, at the base of the Thorong-La pass in the Mustang district, is the Holy Muktinath, a renowned site for both Hindus and Buddhists. Buddhists refer to the area as Chumig Gyatsa, Tibetan for &#8220;Hundred Waters,&#8221; while Hindus refer to it as Mukti Kshetra, which means &#8220;the location of salvation.&#8221; A temple in the style of a pagoda, dedicated to Lord Vishnu, serves as Muktinath&#8217;s primary shrine. Hindu worshipers bathe ceremonially nearby at the 108 waterspouts that shoot water from the Gandaki River.<\/p>\n\n\n\n<p>Recently, Heli tours to the famous Muktinath have grown in popularity. A <a href=\"https:\/\/www.treksplannernepal.com\/package\/muktinath-helicopter-tour.html\" target=\"_blank\" rel=\"noreferrer noopener\">helicopter tour to Muktinath<\/a> is not only a fantastic way to save time but also offers a perfect perspective of the entire area from above, something very few people get to do. Some people claim that the Muktinath helicopter tour felt like a &#8220;fairy tale.&#8221;<\/p>\n\n\n\n<p><strong>Elevation:<\/strong> 3,750 m<br><strong>Best Time: <\/strong>Spring: Mar-May\/Autumn: September to November<br><strong>Trekking Days: <\/strong>5-6 Days<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Poon_Hill_Ghorepani_Trek\"><\/span><strong>2. Poon Hill Ghorepani Trek<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"525\" height=\"255\" src=\"https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2022\/08\/7.jpeg?resize=525%2C255&#038;ssl=1\" alt=\"\" class=\"wp-image-2259\" title=\"\" srcset=\"https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2022\/08\/7.jpeg?resize=1024%2C498&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2022\/08\/7.jpeg?resize=300%2C146&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2022\/08\/7.jpeg?resize=768%2C374&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2022\/08\/7.jpeg?resize=150%2C73&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2022\/08\/7.jpeg?w=1032&amp;ssl=1 1032w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<p>If you only have a few days to spend in Nepal but want to visit the famous Himalayan range and experience the local mountain culture, the <a href=\"https:\/\/www.treksplannernepal.com\/package\/short-pun-hill-trek-5-days.html\" target=\"_blank\" rel=\"noreferrer noopener\">Ghorepani Poon Hill trek<\/a> is ideal for you. This three-day walk gives an overview of what the longer Himalayan trek in Nepal will be like. You will pass through odd villages on this trek and see the distinctive regional cultures of the Magar and Gurung tribes.<\/p>\n\n\n\n<p>Before reaching an altitude of 3,200 meters, you must cross rivers, travel through forests, and climb a lot of stairs. You can get a panoramic view of some of the largest and most spectacular Himalayan mountains, including Machhapuchhare, Dhaulagiri, Annapurna II, Nilgiri, and Lamjung, from this point. The trek&#8217;s beginning point is only one and a half hours&#8217; drive from the lakeside resort of Pokhara. The trek takes three to four days to complete and is ideal for elderly citizens.<\/p>\n\n\n\n<p><strong>Elevation:<\/strong> 3,200 m<br><strong>Best Time: <\/strong>Spring: Mar-May\/Autumn: September to November<br><strong>Trekking Days: <\/strong>3-5 Days<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Everest_View_Trek\"><\/span><strong>3. Everest View Trek<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"525\" height=\"350\" src=\"https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2022\/08\/3.jpeg?resize=525%2C350&#038;ssl=1\" alt=\"\" class=\"wp-image-2258\" title=\"\" srcset=\"https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2022\/08\/3.jpeg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2022\/08\/3.jpeg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2022\/08\/3.jpeg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2022\/08\/3.jpeg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2022\/08\/3.jpeg?w=1280&amp;ssl=1 1280w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<p>The <a href=\"https:\/\/www.treksplannernepal.com\/package\/everest-view-trek-9-days.html\" target=\"_blank\" rel=\"noreferrer noopener\">Everest View Trek<\/a> is designed for trekkers who would like to see the beauty of the Everest region without exerting as much effort as trekkers on the Everest Base Camp Trek would. However, it does not imply that the trek is regarded as simple. Trekkers must walk for at least 5 to 6 hours each day for a week, which is undoubtedly a difficult undertaking for novices.<\/p>\n\n\n\n<p>The journey begins with an exhilarating trans-Himalayan flight to Lukla. From there, hikers trek through the famous Sagarmatha National Park&#8217;s renowned Dudh Koshi River Valley. Enjoy the variety of plants in the park, and if you&#8217;re lucky, you might encounter some of the rare highland creatures and birds.<\/p>\n\n\n\n<p><strong>Elevation:<\/strong> 3860 m\/ 12738 ft.<br><strong>Best Time: <\/strong>Spring: Mar-May\/Autumn: September to November<br><strong>Trekking Days: <\/strong>9-10 Days<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Langtang_Valley_Kyajin_Gompa_Trek\"><\/span><strong>4. Langtang Valley Kyajin Gompa Trek<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"525\" height=\"295\" src=\"https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2022\/08\/57034635_598149547320645_1614949093895831552_n.jpg?resize=525%2C295&#038;ssl=1\" alt=\"\" class=\"wp-image-2257\" title=\"\" srcset=\"https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2022\/08\/57034635_598149547320645_1614949093895831552_n.jpg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2022\/08\/57034635_598149547320645_1614949093895831552_n.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2022\/08\/57034635_598149547320645_1614949093895831552_n.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2022\/08\/57034635_598149547320645_1614949093895831552_n.jpg?resize=150%2C84&amp;ssl=1 150w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<p>The Himalayan region nearest to Kathmandu Valley is Langtang Valley. You may reach the lovely Langtang valley from Kathmandu in a few hours to drive and observe the quiet distant terrain, Himalayan Buddhists who live a lifestyle and culture resembling Tibet, and individuals who practice this religion. Although it has remarkable natural and cultural features, the region has become a well-liked travel destination close to Kathmandu. This trek will feature a wide variety of Rhododendron, a vast Bamboo forest, picturesque scenery, a range of snow-capped mountains, and a diversity of fauna, including Red Pandas.<\/p>\n\n\n\n<p>After arriving in Syabru Besi, the <a href=\"https:\/\/www.treksplannernepal.com\/package\/langtang-valley-trek-12-days.html\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.treksplannernepal.com\/package\/langtang-valley-trek-12-days.html\" rel=\"noreferrer noopener\">Langtang Valley Trek<\/a> begins. Following a local path upstream along the Bhote Koshi River, passing past ethnic Tamang villages, a verdant forest, and the vast Langtang valley with magnificent mountain views on all sides.<\/p>\n\n\n\n<p>This trek takes you to a maximum height of 3870 m at Kyanjin which gives you options to hike Kyangjin Ri (4700 m); Tsergo Ri (4984 m); Lirung Glacier walk and Langshisa Kharka, then you will retrace back down to Dhunche for a drive back to Kathmandu.<\/p>\n\n\n\n<p><strong>Elevation:<\/strong> 3870 m<br><strong>Best Time: <\/strong>Spring: Mar-May\/Autumn: September to November<br><strong>Trekking Days: <\/strong>10 &#8211; 12 Days<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Pikey_Peak\"><\/span><strong>5. Pikey Peak<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"525\" height=\"394\" src=\"https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2022\/08\/IMG-2da0efe3647aa36e5211c371f55259eb-V.jpg?resize=525%2C394&#038;ssl=1\" alt=\"\" class=\"wp-image-2260\" title=\"\" srcset=\"https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2022\/08\/IMG-2da0efe3647aa36e5211c371f55259eb-V.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2022\/08\/IMG-2da0efe3647aa36e5211c371f55259eb-V.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2022\/08\/IMG-2da0efe3647aa36e5211c371f55259eb-V.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2022\/08\/IMG-2da0efe3647aa36e5211c371f55259eb-V.jpg?resize=150%2C113&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2022\/08\/IMG-2da0efe3647aa36e5211c371f55259eb-V.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<p>At a height of 4070 meters, Pikey is located in the Lower section of the Solukhumbu area. From <a href=\"https:\/\/www.treksplannernepal.com\/package\/pikey-peak-trek-10-days.html\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.treksplannernepal.com\/package\/pikey-peak-trek-10-days.html\" rel=\"noreferrer noopener\">Pikey Peak<\/a>, one may enjoy a stunning view of the natural landscape and learn about the traditions of several ethnic groups, including the Sherpa, Chhetri, Tamang, and Gurung. In a short trek, one can experience a variety of traditional dishes, see some rare plants and animals, and get the best view of Mount Everest, the tallest mountain in the world.<\/p>\n\n\n\n<p>One may enjoy a breathtaking view of the westernmost mountain ranges, including Dhaulagiri, Everest, Makalu, Kanchenjunga, AmaDamlam, Lhotse, Nuptse, Numbur, Gaurisankhar, and Langtang, from Pikey Peak. Tourists can also enjoy some of the spectacular sunrise and sunset views at Pikey Peak.<\/p>\n\n\n\n<p><strong>Elevation:<\/strong> 4070 m<br><strong>Best Time: <\/strong>Spring: Mar-May\/Autumn: September to November<br><strong>Trekking Days: <\/strong>8 &#8211; 10 Days<\/p>\n\n\n\n<p>As we grow older, our desires to visit exotic and faraway destinations don&#8217;t have to fade away. It only means that getting there could require some assistance. The important thing is getting there and having the experiences we want to have, even if it takes more time and effort. Additionally, it is not about the destination but the journey.<\/p>\n\n\n<div class=\"wpforms-container wpforms-container-full wpforms-block\" id=\"wpforms-63\"><form id=\"wpforms-form-63\" class=\"wpforms-validate wpforms-form\" data-formid=\"63\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/blog\/wp-json\/wp\/v2\/posts\/2255\" data-token=\"916b45e9c0924d10f289332b2dcb0919\" data-token-time=\"1777319634\"><noscript class=\"wpforms-error-noscript\">Please enable JavaScript in your browser to complete this form.<\/noscript><div class=\"wpforms-field-container\"><div id=\"wpforms-63-field_0-container\" class=\"wpforms-field wpforms-field-name\" data-field-id=\"0\"><label class=\"wpforms-field-label\">Name <span class=\"wpforms-required-label\">*<\/span><\/label><div class=\"wpforms-field-row wpforms-field-medium\"><div class=\"wpforms-field-row-block wpforms-first wpforms-one-half\"><input type=\"text\" id=\"wpforms-63-field_0\" class=\"wpforms-field-name-first wpforms-field-required\" name=\"wpforms[fields][0][first]\" required><label for=\"wpforms-63-field_0\" class=\"wpforms-field-sublabel after\">First<\/label><\/div><div class=\"wpforms-field-row-block wpforms-one-half\"><input type=\"text\" id=\"wpforms-63-field_0-last\" class=\"wpforms-field-name-last wpforms-field-required\" name=\"wpforms[fields][0][last]\" required><label for=\"wpforms-63-field_0-last\" class=\"wpforms-field-sublabel after\">Last<\/label><\/div><\/div><\/div><div id=\"wpforms-63-field_1-container\" class=\"wpforms-field wpforms-field-email\" data-field-id=\"1\"><label class=\"wpforms-field-label\" for=\"wpforms-63-field_1\">Email <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"email\" id=\"wpforms-63-field_1\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][1]\" spellcheck=\"false\" required><\/div>\t\t<div id=\"wpforms-63-field_3-container\"\n\t\t\tclass=\"wpforms-field wpforms-field-text\"\n\t\t\tdata-field-type=\"text\"\n\t\t\tdata-field-id=\"3\"\n\t\t\t>\n\t\t\t<label class=\"wpforms-field-label\" for=\"wpforms-63-field_3\" >Email Comment or<\/label>\n\t\t\t<input type=\"text\" id=\"wpforms-63-field_3\" class=\"wpforms-field-medium\" name=\"wpforms[fields][3]\" >\n\t\t<\/div>\n\t\t<div id=\"wpforms-63-field_2-container\" class=\"wpforms-field wpforms-field-textarea\" data-field-id=\"2\"><label class=\"wpforms-field-label\" for=\"wpforms-63-field_2\">Comment or Message <span class=\"wpforms-required-label\">*<\/span><\/label><textarea id=\"wpforms-63-field_2\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][2]\" required><\/textarea><\/div><script>\n\t\t\t\t( function() {\n\t\t\t\t\tconst style = document.createElement( 'style' );\n\t\t\t\t\tstyle.appendChild( document.createTextNode( '#wpforms-63-field_3-container { position: absolute !important; overflow: hidden !important; display: inline !important; height: 1px !important; width: 1px !important; z-index: -1000 !important; padding: 0 !important; } #wpforms-63-field_3-container input { visibility: hidden; } #wpforms-conversational-form-page #wpforms-63-field_3-container label { counter-increment: none; }' ) );\n\t\t\t\t\tdocument.head.appendChild( style );\n\t\t\t\t\tdocument.currentScript?.remove();\n\t\t\t\t} )();\n\t\t\t<\/script><\/div><!-- .wpforms-field-container --><div class=\"wpforms-recaptcha-container wpforms-is-recaptcha wpforms-is-recaptcha-type-v2\" ><div class=\"g-recaptcha\" data-sitekey=\"6Ld776sqAAAAADCebtOmhVeH07dfMXRCYY-0zw10\"><\/div><input type=\"text\" name=\"g-recaptcha-hidden\" class=\"wpforms-recaptcha-hidden\" style=\"position:absolute!important;clip:rect(0,0,0,0)!important;height:1px!important;width:1px!important;border:0!important;overflow:hidden!important;padding:0!important;margin:0!important;\" data-rule-recaptcha=\"1\"><\/div><div class=\"wpforms-submit-container\" ><input type=\"hidden\" name=\"wpforms[id]\" value=\"63\"><input type=\"hidden\" name=\"page_title\" value=\"\"><input type=\"hidden\" name=\"page_url\" value=\"https:\/\/www.treksplannernepal.com\/blog\/wp-json\/wp\/v2\/posts\/2255\"><input type=\"hidden\" name=\"url_referer\" value=\"\"><button type=\"submit\" name=\"wpforms[submit]\" id=\"wpforms-submit-63\" class=\"wpforms-submit\" data-alt-text=\"Sending...\" data-submit-text=\"Send Now\" aria-live=\"assertive\" value=\"wpforms-submit\">Send Now<\/button><\/div><\/form><\/div>  <!-- .wpforms-container -->","protected":false},"excerpt":{"rendered":"<p>Here we have listed the best trekking trails in Nepal for the Elderly. Trekking can be a thrilling experience for anyone, but it often demands a lot of physical endurance. For some tourists and senior citizens, trekking trails in Nepal can be demanding. However, there are still so many places in Nepal that are excellent &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.treksplannernepal.com\/blog\/the-best-trekking-trails-in-nepal-for-the-elderly\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;The Best Trekking Trails in Nepal For The Elderly&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":2261,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[3173],"tags":[39,3172,262,3170,3171,78],"class_list":["post-2255","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-best-trekking-trails-in-nepal-for-elderly","tag-trekking-in-nepal","tag-easy-trek-in-nepal","tag-short-treks-in-nepal","tag-trekking-in-nepal-for-elderly","tag-trekking-in-nepal-for-older-people","tag-trekking-in-the-himalayas"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2022\/08\/muktinath.jpeg?fit=1024%2C768&ssl=1","jetpack-related-posts":[{"id":2771,"url":"https:\/\/www.treksplannernepal.com\/blog\/the-top-10-trekking-in-nepal-secrets-you-should-know\/","url_meta":{"origin":2255,"position":0},"title":"The Top 10 Trekking in Nepal Secrets You Should Know","author":"Treks Planner Nepal","date":"September 14, 2023","format":false,"excerpt":"Check out the top 10 trekking in Nepal secrets you should know. Nepal is a fascinating place with amazing scenery, exquisite natural beauty, and surprisingly diverse cultures. Due to the existence of the tallest mountain peaks in the whole world, it is one of the top places in the world\u2026","rel":"","context":"In &quot;The Top 10 Trekking in Nepal Secrets You Should Know&quot;","block_context":{"text":"The Top 10 Trekking in Nepal Secrets You Should Know","link":"https:\/\/www.treksplannernepal.com\/blog\/category\/the-top-10-trekking-in-nepal-secrets-you-should-know\/"},"img":{"alt_text":"Trekking in Nepal secrets","src":"https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2023\/09\/3.jpeg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2023\/09\/3.jpeg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2023\/09\/3.jpeg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2023\/09\/3.jpeg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2023\/09\/3.jpeg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2047,"url":"https:\/\/www.treksplannernepal.com\/blog\/discover-everything-you-need-to-know-trekking-in-nepal-faqs\/","url_meta":{"origin":2255,"position":1},"title":"Discover Everything You Need to Know: Trekking in Nepal FAQs","author":"Treks Planner Nepal","date":"May 18, 2022","format":false,"excerpt":"Do\u00a0you want to go trekking in Nepal? Discover everything you need to know about trekking in Nepal FAQs. Nepal is an incredible trekking destination. Nepal is not a destination you can trek in one trip, with eight of the world's tallest mountains rising beyond 8000m (26,246ft). As you uncover hidden\u2026","rel":"","context":"In &quot;Discover Everything You Need to Know: Trekking in Nepal FAQs&quot;","block_context":{"text":"Discover Everything You Need to Know: Trekking in Nepal FAQs","link":"https:\/\/www.treksplannernepal.com\/blog\/category\/discover-everything-you-need-to-know-trekking-in-nepal-faqs\/"},"img":{"alt_text":"Trekking in Nepal Faqs","src":"https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2022\/05\/seek-g65d58c45c_1280.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2022\/05\/seek-g65d58c45c_1280.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2022\/05\/seek-g65d58c45c_1280.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2022\/05\/seek-g65d58c45c_1280.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2022\/05\/seek-g65d58c45c_1280.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":195,"url":"https:\/\/www.treksplannernepal.com\/blog\/why-trekking-in-the-himalayas-nepal-is-a-adventure-of-a-life-time\/","url_meta":{"origin":2255,"position":2},"title":"Why Trekking in The Himalayas Nepal is a Adventure of a life time ?","author":"Treks Planner Nepal","date":"December 13, 2017","format":false,"excerpt":"Trekking is a combination of hiking and walking, and people are traveling in rural, undeveloped areas for day trips. In other words, trekking is walking on foot, especially for trekking in the mountainous areas for days, along the charming mountain villages, enjoying natural or close contact with people in remote\u2026","rel":"","context":"In &quot;Why Trekking in The Himalayas Nepal is a Adventure of a life time ?&quot;","block_context":{"text":"Why Trekking in The Himalayas Nepal is a Adventure of a life time ?","link":"https:\/\/www.treksplannernepal.com\/blog\/category\/why-trekking-in-the-himalayas-nepal-is-a-adventure-of-a-life-time\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2017\/11\/everest-base-camp-weather-and-Altitude-300x200.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2462,"url":"https:\/\/www.treksplannernepal.com\/blog\/nepal-forbids-foreigners-from-trekking-without-licensed-guides\/","url_meta":{"origin":2255,"position":3},"title":"Nepal forbids foreigners from trekking without licensed guides.","author":"Treks Planner Nepal","date":"March 19, 2023","format":false,"excerpt":"Foreign nationals can now no longer trek alone in Nepal without a certified trekking guide, according to a new government regulation. This implies that you must, by law, hire a certified trekking guide if you wish to go trekking in Nepal. The new rule will go into effect on April\u2026","rel":"","context":"In &quot;Nepal forbids foreigners from trekking without licensed guides.&quot;","block_context":{"text":"Nepal forbids foreigners from trekking without licensed guides.","link":"https:\/\/www.treksplannernepal.com\/blog\/category\/nepal-forbids-foreigners-from-trekking-without-licensed-guides\/"},"img":{"alt_text":"Trekking in Ne[al","src":"https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2023\/03\/2023-Nepal-Ban-on-independent-Trekker-722x1024-1.jpeg?fit=722%2C1024&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2023\/03\/2023-Nepal-Ban-on-independent-Trekker-722x1024-1.jpeg?fit=722%2C1024&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2023\/03\/2023-Nepal-Ban-on-independent-Trekker-722x1024-1.jpeg?fit=722%2C1024&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2023\/03\/2023-Nepal-Ban-on-independent-Trekker-722x1024-1.jpeg?fit=722%2C1024&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1430,"url":"https:\/\/www.treksplannernepal.com\/blog\/trekking-in-nepal-10-things-to-consider\/","url_meta":{"origin":2255,"position":4},"title":"Trekking in Nepal: Tips and Tricks","author":"Treks Planner Nepal","date":"August 11, 2021","format":false,"excerpt":"Are you planning to go trekking in Nepal? Is this something you have been procrastinating about for a while? Stop procrastinating, and get out on the trails as sooner as you can. Nepal trekking trails are one of the best in the world. Trekking in Nepal offers a wide range\u2026","rel":"","context":"In &quot;Trekking in Nepal: Tips and Tricks&quot;","block_context":{"text":"Trekking in Nepal: Tips and Tricks","link":"https:\/\/www.treksplannernepal.com\/blog\/category\/trekking-in-nepal-tips-and-tricks\/"},"img":{"alt_text":"Trekking in Nepal","src":"https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2021\/08\/1-scaled.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2021\/08\/1-scaled.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2021\/08\/1-scaled.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2021\/08\/1-scaled.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2021\/08\/1-scaled.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":365,"url":"https:\/\/www.treksplannernepal.com\/blog\/best-nepal-trekking-packages\/","url_meta":{"origin":2255,"position":5},"title":"Best Nepal trekking packages","author":"Treks Planner Nepal","date":"January 21, 2018","format":false,"excerpt":"Thousands and thousands of tourists enters taking decision to trek and explore Nepal. Though, Nepal is small and landlocked country it seems that all the beauty of the world is stocked in Nepal. Nepal is very rich geographically with high sky rocketing mountains, beautiful hills and pleasing plain lands. Nepal\u2026","rel":"","context":"In &quot;Best Nepal trekking packages&quot;","block_context":{"text":"Best Nepal trekking packages","link":"https:\/\/www.treksplannernepal.com\/blog\/category\/best-nepal-trekking-packages\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2018\/01\/Tibet-Tour-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.treksplannernepal.com\/blog\/wp-json\/wp\/v2\/posts\/2255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.treksplannernepal.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.treksplannernepal.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.treksplannernepal.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.treksplannernepal.com\/blog\/wp-json\/wp\/v2\/comments?post=2255"}],"version-history":[{"count":0,"href":"https:\/\/www.treksplannernepal.com\/blog\/wp-json\/wp\/v2\/posts\/2255\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.treksplannernepal.com\/blog\/wp-json\/wp\/v2\/media\/2261"}],"wp:attachment":[{"href":"https:\/\/www.treksplannernepal.com\/blog\/wp-json\/wp\/v2\/media?parent=2255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.treksplannernepal.com\/blog\/wp-json\/wp\/v2\/categories?post=2255"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.treksplannernepal.com\/blog\/wp-json\/wp\/v2\/tags?post=2255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}