{"id":2189,"date":"2022-07-01T09:31:48","date_gmt":"2022-07-01T09:31:48","guid":{"rendered":"https:\/\/www.treksplannernepal.com\/blog\/?p=2189"},"modified":"2022-07-01T10:32:58","modified_gmt":"2022-07-01T10:32:58","slug":"things-to-avoid-while-trekking-to-everest-base-camp","status":"publish","type":"post","link":"https:\/\/www.treksplannernepal.com\/blog\/things-to-avoid-while-trekking-to-everest-base-camp\/","title":{"rendered":"Things to Avoid While Trekking to Everest Base Camp"},"content":{"rendered":"\n<p><a href=\"https:\/\/www.treksplannernepal.com\/blog\/the-most-desirable-trekking-destination-everest-base-camp-trek\/\" target=\"_blank\" data-type=\"post\" data-id=\"1558\" rel=\"noreferrer noopener\">Things to Avoid While Trekking to Everest Base Camp.<\/a> We&#8217;ve outlined the main problems that deterred people from reaching the base camp in this article.<\/p>\n\n\n\n<p>Trekking to <a href=\"https:\/\/www.treksplannernepal.com\/nepal\/trekking-in-nepal\/everest-region-trek.html\">Everest Base Camp<\/a> is a great adventure activity for many thrill-seekers and a fascinating Himalayan destination. Even though it is not the most challenging trek in Nepal, many people fail to reach base camp because they overlook some things they should not neglect, leading them to quit their once-in-a-lifetime trip before it is completed. In this article, we are shedding some light on the actions one should avoid while on this trek. You can grasp the fundamental causes of failing attempts to reach Everest Base Camp after reading this article. <\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69efc6fda4cc7\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69efc6fda4cc7\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.treksplannernepal.com\/blog\/things-to-avoid-while-trekking-to-everest-base-camp\/#Moving_Too_Fast\" >Moving Too Fast<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.treksplannernepal.com\/blog\/things-to-avoid-while-trekking-to-everest-base-camp\/#Skipping_Meals\" >Skipping Meals<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.treksplannernepal.com\/blog\/things-to-avoid-while-trekking-to-everest-base-camp\/#Not_Drinking_Enough_Water\" >Not Drinking Enough Water<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.treksplannernepal.com\/blog\/things-to-avoid-while-trekking-to-everest-base-camp\/#Partying_Till_Late_Night\" >Partying Till Late Night<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.treksplannernepal.com\/blog\/things-to-avoid-while-trekking-to-everest-base-camp\/#Walk_on_the_riverside_of_the_trail_while_crossing_Yaks\" >Walk on the riverside of the trail while crossing Yaks<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.treksplannernepal.com\/blog\/things-to-avoid-while-trekking-to-everest-base-camp\/#Entering_the_Park_without_Permission\" >Entering the Park without Permission<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.treksplannernepal.com\/blog\/things-to-avoid-while-trekking-to-everest-base-camp\/#Climbing_Huge_Rocks_to_Capture_Pictures\" >Climbing Huge Rocks to Capture Pictures<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.treksplannernepal.com\/blog\/things-to-avoid-while-trekking-to-everest-base-camp\/#Wearing_New_boots\" >Wearing New boots<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.treksplannernepal.com\/blog\/things-to-avoid-while-trekking-to-everest-base-camp\/#Mistakes_that_we_make_while_trekking_to_the_Himalayas_of_Nepal\" >Mistakes that we make while trekking to the Himalayas of Nepal<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Moving_Too_Fast\"><\/span><strong>Moving Too Fast<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>We admire your enthusiasm, but if you attempt the hike to Everest Base Camp rapidly, there is a good chance that you won&#8217;t make it there since you are more likely to catch acute mountain sickness (AMS) and have to turn around before completing the journey.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Skipping_Meals\"><\/span><strong>Skipping Meals<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Food is the fuel that keeps you going.&nbsp;Sometimes trekkers don&#8217;t realize they are in the mountains and that they are constantly burning calories. So it&#8217;s important to drink water and eat snacks frequently. Missing meals like breakfast, lunch, and dinner is also a terrible idea when hiking in the mountains. Do not skip even one meal. A filling breakfast in the morning, a light lunch in the afternoon, and a light dinner are advised for each day. Regularly eat all meals, energy bars, and chocolates.<\/p>\n\n\n\n<p>The chilly temperatures in the high mountains put additional strain on your body, which requires more energy. Avoid eating too little since if you don&#8217;t have sufficient food while trekking, you might not make it to the end.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Not_Drinking_Enough_Water\"><\/span><strong>Not Drinking Enough Water<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Many hikers, enthralled by the adventure, neglect to stay hydrated and skip drinking any water for long periods of time. Although it&#8217;s a good idea to stay away from unknown water sources, this does not mean you should never drink. During hikes, it&#8217;s crucial to stay hydrated. We walk more slowly when dehydrated, and it also makes us constipated. Dehydration can cause headaches, lethargy, dizziness, and confusion. Three to four liters of water per day are advised. Your body may not contain enough liquid, which could result in a failed attempt to reach your destination.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Partying_Till_Late_Night\"><\/span><strong>Partying Till Late Night<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Some trekkers party till very late at the local tea houses because they have different sleeping times, which has an adverse effect on them, the guide and porters, as well as the hotel personnel. Normally, tea houses are shut when everyone enters the room. As long as there are some guests in the dining hall, they are using the porters&#8217; and guides&#8217; sleeping quarters, which are used for them after supper. As long as customers are in the dining room, the crew is instructed to serve them. Due to the fact that eating halls are typically warmer than the accommodation, many trekkers find it difficult to leave on time. Late-night drinking has a bad effect on everyone.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Walk_on_the_riverside_of_the_trail_while_crossing_Yaks\"><\/span><strong>Walk on the riverside of the trail while crossing Yaks<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Trekkers frequently use the Yak and Jhopke to transport their supplies and equipment to the tea houses. It is extremely typical for hikers to encounter these beasts of burden pretty frequently. They risk being knocked down by these animals or the goods they are carrying if they wait at the riverside or downhill side of the trail. While yak and other animals are crossing the trail, it is much safer to wait on the higher side of the trail.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Entering_the_Park_without_Permission\"><\/span><strong>Entering the Park without Permission<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Some people purposefully dodge the national park entry checkpoint and forego purchasing entry tickets. These persons are expected to pass by the checkpoint at night when no one is around or use an alternate route over the narrow pathways that locals use to herd livestock. If you don&#8217;t purchase the required permits, the authorities have the right to jail you. Keep in mind where to purchase the required permits to enter the area as there are frequently severe penalties for failing to do so.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Climbing_Huge_Rocks_to_Capture_Pictures\"><\/span><strong>Climbing Huge Rocks to Capture Pictures<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Many hikers frequently climb large, dangerously slippery stones in order to capture better photos. Be cautious when choosing a decent location for photos to prevent any unfavorable outcomes from getting a fantastic snap.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Wearing_New_boots\"><\/span><strong>Wearing New boots<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Like they say &#8220;Only a person who wears shoes knows where the shoe pinches&#8221;. The same is true for this trek; only someone who wears new shoes is aware of how to get into trouble with new shoes. Therefore, take care to avoid developing large blisters that make walking painful and slow. Make sure to use your new shoes before your big trek to Everest.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Mistakes_that_we_make_while_trekking_to_the_Himalayas_of_Nepal\"><\/span><a href=\"https:\/\/www.treksplannernepal.com\/blog\/mistakes-that-we-make-while-trekking-to-the-himalayas-of-nepal\/\">Mistakes that we make while trekking to the Himalayas of Nepal<\/a><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>No matter how many times we have gone trekking or hiking, we always end up making some mistakes or at least one mistake. There isn&#8217;t a single person alive who hasn&#8217;t made one of these mistakes while trekking in the Himalayas of Nepal. There are at least one or two<a href=\"https:\/\/www.treksplannernepal.com\/\" target=\"_blank\" rel=\"noreferrer noopener\"> mistakes that we make while trekking to the Himalayas of Nepal<\/a>. There is always something we could have done better, no matter how many times we&#8217;ve been in the mountains. There&#8217;s always something we wish we had or didn&#8217;t have. There is always something we brought and carried for miles but never used. We are only human and mistakes are bound to happen. <a href=\"https:\/\/www.treksplannernepal.com\/blog\/mistakes-that-we-make-while-trekking-to-the-himalayas-of-nepal\/\" target=\"_blank\" rel=\"noreferrer noopener\">Let&#8217;s dig in to the list can be used as a guideline for finding and addressing small mistakes that can have serious consequences.<\/a><\/p>\n\n\n<div class=\"wpforms-container wpforms-container-full wpforms-block\" id=\"wpforms-63\"><form id=\"wpforms-form-63\" class=\"wpforms-validate wpforms-form\" data-formid=\"63\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/blog\/wp-json\/wp\/v2\/posts\/2189\" data-token=\"916b45e9c0924d10f289332b2dcb0919\" data-token-time=\"1777321725\"><noscript class=\"wpforms-error-noscript\">Please enable JavaScript in your browser to complete this form.<\/noscript><div class=\"wpforms-field-container\"><div id=\"wpforms-63-field_0-container\" class=\"wpforms-field wpforms-field-name\" data-field-id=\"0\"><label class=\"wpforms-field-label\">Name <span class=\"wpforms-required-label\">*<\/span><\/label><div class=\"wpforms-field-row wpforms-field-medium\"><div class=\"wpforms-field-row-block wpforms-first wpforms-one-half\"><input type=\"text\" id=\"wpforms-63-field_0\" class=\"wpforms-field-name-first wpforms-field-required\" name=\"wpforms[fields][0][first]\" required><label for=\"wpforms-63-field_0\" class=\"wpforms-field-sublabel after\">First<\/label><\/div><div class=\"wpforms-field-row-block wpforms-one-half\"><input type=\"text\" id=\"wpforms-63-field_0-last\" class=\"wpforms-field-name-last wpforms-field-required\" name=\"wpforms[fields][0][last]\" required><label for=\"wpforms-63-field_0-last\" class=\"wpforms-field-sublabel after\">Last<\/label><\/div><\/div><\/div>\t\t<div id=\"wpforms-63-field_3-container\"\n\t\t\tclass=\"wpforms-field wpforms-field-text\"\n\t\t\tdata-field-type=\"text\"\n\t\t\tdata-field-id=\"3\"\n\t\t\t>\n\t\t\t<label class=\"wpforms-field-label\" for=\"wpforms-63-field_3\" >Email Name Message<\/label>\n\t\t\t<input type=\"text\" id=\"wpforms-63-field_3\" class=\"wpforms-field-medium\" name=\"wpforms[fields][3]\" >\n\t\t<\/div>\n\t\t<div id=\"wpforms-63-field_1-container\" class=\"wpforms-field wpforms-field-email\" data-field-id=\"1\"><label class=\"wpforms-field-label\" for=\"wpforms-63-field_1\">Email <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"email\" id=\"wpforms-63-field_1\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][1]\" spellcheck=\"false\" required><\/div><div id=\"wpforms-63-field_2-container\" class=\"wpforms-field wpforms-field-textarea\" data-field-id=\"2\"><label class=\"wpforms-field-label\" for=\"wpforms-63-field_2\">Comment or Message <span class=\"wpforms-required-label\">*<\/span><\/label><textarea id=\"wpforms-63-field_2\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][2]\" required><\/textarea><\/div><script>\n\t\t\t\t( function() {\n\t\t\t\t\tconst style = document.createElement( 'style' );\n\t\t\t\t\tstyle.appendChild( document.createTextNode( '#wpforms-63-field_3-container { position: absolute !important; overflow: hidden !important; display: inline !important; height: 1px !important; width: 1px !important; z-index: -1000 !important; padding: 0 !important; } #wpforms-63-field_3-container input { visibility: hidden; } #wpforms-conversational-form-page #wpforms-63-field_3-container label { counter-increment: none; }' ) );\n\t\t\t\t\tdocument.head.appendChild( style );\n\t\t\t\t\tdocument.currentScript?.remove();\n\t\t\t\t} )();\n\t\t\t<\/script><\/div><!-- .wpforms-field-container --><div class=\"wpforms-recaptcha-container wpforms-is-recaptcha wpforms-is-recaptcha-type-v2\" ><div class=\"g-recaptcha\" data-sitekey=\"6Ld776sqAAAAADCebtOmhVeH07dfMXRCYY-0zw10\"><\/div><input type=\"text\" name=\"g-recaptcha-hidden\" class=\"wpforms-recaptcha-hidden\" style=\"position:absolute!important;clip:rect(0,0,0,0)!important;height:1px!important;width:1px!important;border:0!important;overflow:hidden!important;padding:0!important;margin:0!important;\" data-rule-recaptcha=\"1\"><\/div><div class=\"wpforms-submit-container\" ><input type=\"hidden\" name=\"wpforms[id]\" value=\"63\"><input type=\"hidden\" name=\"page_title\" value=\"\"><input type=\"hidden\" name=\"page_url\" value=\"https:\/\/www.treksplannernepal.com\/blog\/wp-json\/wp\/v2\/posts\/2189\"><input type=\"hidden\" name=\"url_referer\" value=\"\"><button type=\"submit\" name=\"wpforms[submit]\" id=\"wpforms-submit-63\" class=\"wpforms-submit\" data-alt-text=\"Sending...\" data-submit-text=\"Send Now\" aria-live=\"assertive\" value=\"wpforms-submit\">Send Now<\/button><\/div><\/form><\/div>  <!-- .wpforms-container -->","protected":false},"excerpt":{"rendered":"<p>Things to Avoid While Trekking to Everest Base Camp. We&#8217;ve outlined the main problems that deterred people from reaching the base camp in this article. Trekking to Everest Base Camp is a great adventure activity for many thrill-seekers and a fascinating Himalayan destination. Even though it is not the most challenging trek in Nepal, many &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.treksplannernepal.com\/blog\/things-to-avoid-while-trekking-to-everest-base-camp\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Things to Avoid While Trekking to Everest Base Camp&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":2196,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[3136],"tags":[3135,3,31,193,3137,39],"class_list":["post-2189","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-things-to-avoid-while-trekking-to-everest-base-camp","tag-things-to-avoid-while-trekking-to-everest-base-camp","tag-everest-base-camp-trek","tag-everest-base-camp-trek-difficulty","tag-hiking-in-nepal","tag-mistakes-that-we-make-while-trekking-to-the-himalayas-of-nepal","tag-trekking-in-nepal"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2022\/07\/Everest-Base-Camp-1.jpg?fit=1200%2C675&ssl=1","jetpack-related-posts":[{"id":1741,"url":"https:\/\/www.treksplannernepal.com\/blog\/how-tough-is-the-everest-base-camp-trek\/","url_meta":{"origin":2189,"position":0},"title":"How tough is the Everest Base Camp trek?","author":"Treks Planner Nepal","date":"March 10, 2022","format":false,"excerpt":"How tough is the Everest Base Camp trek is the most asked question of all time. The Everest Base Camp Trek, as intimidating as the name may sound, is not a tough trek; with a little planning and effort, absolutely anyone can complete it. \u00a0It could be easier for people\u2026","rel":"","context":"In &quot;How tough is the Everest Base Camp trek?&quot;","block_context":{"text":"How tough is the Everest Base Camp trek?","link":"https:\/\/www.treksplannernepal.com\/blog\/category\/how-tough-is-the-everest-base-camp-trek\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2022\/03\/EBC.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2022\/03\/EBC.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2022\/03\/EBC.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2022\/03\/EBC.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2022\/03\/EBC.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2202,"url":"https:\/\/www.treksplannernepal.com\/blog\/the-cost-of-the-everest-base-camp-trek-for-nepali-trekkers\/","url_meta":{"origin":2189,"position":1},"title":"The Cost of the Everest Base Camp Trek for Nepali Trekkers","author":"Treks Planner Nepal","date":"July 8, 2022","format":false,"excerpt":"Does the Everest Base Camp Trek fall on your bucket list? If you are Nepali and are wondering what could be the cost of trekking in the Everest Region. In this article, we will cover the cost of the Everest Base Camp Trek for Nepali Trekkers. The majority of Nepali\u2026","rel":"","context":"In &quot;The Cost of the Everest Base Camp Trek for Nepali Trekkers&quot;","block_context":{"text":"The Cost of the Everest Base Camp Trek for Nepali Trekkers","link":"https:\/\/www.treksplannernepal.com\/blog\/category\/the-cost-of-the-everest-base-camp-trek-for-nepali-trekkers\/"},"img":{"alt_text":"Everest Base Camp","src":"https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2022\/07\/Everest-Base-Camp-1.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2022\/07\/Everest-Base-Camp-1.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2022\/07\/Everest-Base-Camp-1.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2022\/07\/Everest-Base-Camp-1.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2022\/07\/Everest-Base-Camp-1.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":843,"url":"https:\/\/www.treksplannernepal.com\/blog\/everest-region-trekking-costeverest-base-camp-trekking-cost\/","url_meta":{"origin":2189,"position":2},"title":"Everest region trekking cost|Everest Base Camp Trekking Cost","author":"Treks Planner Nepal","date":"October 8, 2018","format":false,"excerpt":"Everest region trekking cost Typically, normal price includes of permit, round trip flight, guide, porters, accommodation and meals beyond that difference in prices occurs only due to time period and additional services with facilities and securities. Moreover, additional securities like travel insurance, medical wonderful trekking gears, luxury travel and stay\u2026","rel":"","context":"In &quot;Everest region trekking cost&quot;","block_context":{"text":"Everest region trekking cost","link":"https:\/\/www.treksplannernepal.com\/blog\/category\/everest-region-trekking-cost\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2018\/08\/Gosaikunda-Trek-300x174.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1558,"url":"https:\/\/www.treksplannernepal.com\/blog\/the-most-desirable-trekking-destination-everest-base-camp-trek\/","url_meta":{"origin":2189,"position":3},"title":"The most desirable trekking destination: Everest Base Camp Trek","author":"Treks Planner Nepal","date":"January 19, 2022","format":false,"excerpt":"Mt. Everest (8,848m) is the highest mountain in the world, and it is nestled in the Khumbu region of Nepal, as everyone knows. Nepal has become one of the most popular trekking locations in the world due to the presence of Mt. Everest. Everest Base Camp Trek is one of\u2026","rel":"","context":"In &quot;The most desirable trekking destination: Everest Base Camp Trek&quot;","block_context":{"text":"The most desirable trekking destination: Everest Base Camp Trek","link":"https:\/\/www.treksplannernepal.com\/blog\/category\/the-most-desirable-trekking-destination-everest-base-camp-trek\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2022\/01\/IMG-16c68e2da2645cdba0345fbe702f8565-V.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2022\/01\/IMG-16c68e2da2645cdba0345fbe702f8565-V.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2022\/01\/IMG-16c68e2da2645cdba0345fbe702f8565-V.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2022\/01\/IMG-16c68e2da2645cdba0345fbe702f8565-V.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2022\/01\/IMG-16c68e2da2645cdba0345fbe702f8565-V.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":374,"url":"https:\/\/www.treksplannernepal.com\/blog\/everest-base-camp-trekking-seasons\/","url_meta":{"origin":2189,"position":4},"title":"Everest base camp trekking seasons","author":"Treks Planner Nepal","date":"January 23, 2018","format":false,"excerpt":"An Everest base camp trek in Nepal is the trekking destination for those trekkers those who have a thirst to trek higher than clouds above. Among most of us are well known about Mount Everest but some may be unknown about the Mount Everest base camp trekking. \u00a0This is really\u2026","rel":"","context":"In &quot;Everest base camp trekking seasons&quot;","block_context":{"text":"Everest base camp trekking seasons","link":"https:\/\/www.treksplannernepal.com\/blog\/category\/everest-base-camp-trekking-seasons\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2018\/01\/Everest-Elevation.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":3367,"url":"https:\/\/www.treksplannernepal.com\/blog\/everest-base-camp-trek-for-senior\/","url_meta":{"origin":2189,"position":5},"title":"Everest Base Camp Trek for Senior Citizens","author":"Treks Planner Nepal","date":"July 23, 2025","format":false,"excerpt":"Everest Base Camp Trek for Senior Citizens: Adventure Has No Age Limit Have you ever dreamed of standing in the shadow of the world\u2019s tallest mountain? Thought about trekking through Sherpa villages, walking ancient trails, and seeing the snow-capped peaks of the Himalayas with your own eyes? Are you a\u2026","rel":"","context":"In &quot;A Complete Guide To Everest Base Camp Trek&quot;","block_context":{"text":"A Complete Guide To Everest Base Camp Trek","link":"https:\/\/www.treksplannernepal.com\/blog\/category\/a-complete-guide-to-everest-base-camp-trek\/"},"img":{"alt_text":"Everest Base Camp Trek for Senior Citizens","src":"https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2025\/07\/2-1.jpg?fit=1200%2C541&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2025\/07\/2-1.jpg?fit=1200%2C541&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2025\/07\/2-1.jpg?fit=1200%2C541&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2025\/07\/2-1.jpg?fit=1200%2C541&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.treksplannernepal.com\/blog\/wp-content\/uploads\/2025\/07\/2-1.jpg?fit=1200%2C541&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.treksplannernepal.com\/blog\/wp-json\/wp\/v2\/posts\/2189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.treksplannernepal.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.treksplannernepal.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.treksplannernepal.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.treksplannernepal.com\/blog\/wp-json\/wp\/v2\/comments?post=2189"}],"version-history":[{"count":0,"href":"https:\/\/www.treksplannernepal.com\/blog\/wp-json\/wp\/v2\/posts\/2189\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.treksplannernepal.com\/blog\/wp-json\/wp\/v2\/media\/2196"}],"wp:attachment":[{"href":"https:\/\/www.treksplannernepal.com\/blog\/wp-json\/wp\/v2\/media?parent=2189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.treksplannernepal.com\/blog\/wp-json\/wp\/v2\/categories?post=2189"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.treksplannernepal.com\/blog\/wp-json\/wp\/v2\/tags?post=2189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}